Hi there..., Would like to ask if one was to do all the variation as a workout, should be done in a Tabata way, or reps? Thx for the video! What not to love about planks 😊
+Ivone Faustino The best way we like to utilize these plank variations, is within our HIIT circuits. Doing any "abs" exercises alone will strengthen your core, but burns very little fat & calories. That's why we post our full length workout videos here for you guys. If you want to choose a bunch to do separately, try 30-60 sec each, 15-30 sec rest in between 💪
Atleast describing what plank variation you are doing at what time. 98% will not understand what is the name of what variation you doing. I know you can name 44 of those plank variations but newbies lime me can't name more than 10 variations of plank
Awesome work
(and Stylish music)
Absolutely outstanding Max, I have been doing about 10 of these variations now I will try all of them!
Great! I just love plank exercises. They are awesome!
This is awesome 👏🏽Thank you for sharing
Glad you liked it!
loved the plank variations!!! what planks are best for love handles other than side planks/dips
+Deborah Fowler Glad to hear it! Side planks, cross climbers, cross reach/toe touch & spiders are all great options 💪
Amazing workout man!
Great video and so lovely to watch you :)
this is awesome. not sure how many I can do for 30 - 60 secs
+Zafrina Vellani Thanks, glad you like it! We made this video, so that you guys can progress through different stages of your fitness. Keep at it :)
Very good video!
+18minute Abs Thanks!
You can do jumping planks every day? The core doesn't need rest?
Plot twist: Plank barrel rolls are how you death roll like a crocodile.
Hi there...,
Would like to ask if one was to do all the variation as a workout, should be done in a Tabata way, or reps?
Thx for the video! What not to love about planks 😊
+Ivone Faustino The best way we like to utilize these plank variations, is within our HIIT circuits. Doing any "abs" exercises alone will strengthen your core, but burns very little fat & calories. That's why we post our full length workout videos here for you guys. If you want to choose a bunch to do separately, try 30-60 sec each, 15-30 sec rest in between 💪
Max's Best Bootcamp thx 😉
Ivone Faustino Anytime 😉
Atleast describing what plank variation you are doing at what time. 98% will not understand what is the name of what variation you doing. I know you can name 44 of those plank variations but newbies lime me can't name more than 10 variations of plank
Great thanks you're smiles during made me laugh:)
+carla chamberland You got it & glad you enjoyed it! 💪😀
damn... Youve clearly made it a far way. best of luck for your future!!
+Alpha Core Thanks man, best of luck to you too!
Sweet video. Gotta try to commit some of these to memory, to torture my peeps with!
+Fitness With Gregg Thanks brother & haha, go get em!
+Max's Best Bootcamp I will be using a few of these ideas in the AM, and I'm gonna SMILE at them while I Demonstrate, just like you! lol. #killit
Fitness With Gregg Nice! Sounds like we'll both be making our clients stronger AND happier tomorrow :D
Serious plank work!
so good!!!! very nice informative video.
keep smiling in ur videos!!!
+Sarah 123 Aww, will do...so glad to hear that you found this helpful! 💪
Going to try these :) since our gym is having a whole new refurb for a week
Awesome! These are great on their own, or try some of our UA-cam workout videos, in which there's a 99% chance we've incorporated them :)
What would we do without you! Thank you as always you really are the bestest! 😘
+Nikki P You got it & thank YOU!
Amazing thank you!
I will try them
+Fernanda Cuesta Awesome! 💪😅
Nice video. Thanks a lot
+Angela Gouveia Glad you liked it!
You are fantastic! Your plank is real tough and tedious.