How to Stop Procrastinating (5 Minute Method - The Procrastination Cure)
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- Опубліковано 28 січ 2018
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Have you ever noticed how whenever you have a big task to do - a paper to write, a project to finish, a video to edit that you find yourself doing everything but?
I’ll be the first to admit that when I find myself doing laundry that I’ve been putting off all week, looking up random tutorials on UA-cam for how to play the harmonica (I don’t even own a harmonica) or taking another Harry Potter quiz that tells me what house I’m in based on my favorite dessert, it’s a sure sign that I’m in full-on procrastination mode.
I know intellectually it’s a waste of time but sometimes it’s hard to get myself to take action and overcome the desire to procrastinate.
Even in college, the only papers I procrastinated on were…all of them. Which led to a ton of unnecessary anxiety and stress.
Even though we all struggle with procrastination on some level, I wanted to make a change.
I was curious, how do you actually stop procrastinating and get more done with less stress?
Which led me to The 5 Minute Instagram Cure for Procrastination.
I stumbled upon this in an interview with Instagram Co-Founder, Kevin Systrom, where he cites it as one of his favorite life hacks for productivity.
Since I started using it I’ve gotten so much more done, and there’s a simple reason why.
What this procrastination cure does is 2 things:
It helps you easily tackle what’s at the heart of why we procrastinate
It helps you overcome that mental hurdles that lead you to typical-time wasting behaviors like the ones I mentioned above
With today’s video, I want to help you take back control of your time and get more done, so you can get back to doing what you love.
Watch it and leave me a comment sharing some of your favorite procrastination hacks.
www.peakyourmind.com/how-to-st... - Навчання та стиль
I procrastinate by going on the internet.
Lol same
Having a daily to-do list helps alot. When you think of something that you need to get done, immediately write it down. Create different lists depending on a timeline in which they need to be completed. I always have a to-do list on a daily basis, even at work. Once you get it on paper, you won't have to think about it, just simply do it.
Brooklyn Garcia I like that! I’m constantly making to-do lists through the notes app on my phone 🙌🏼😊
I'm soo thankful you're back on here!
So glad your back Martin, I've missed videos like these that help me overcome the stresses of being in rigorous classes. :)
Thanks Judit! Stoked it helps :) Let me know if there are any other topics you want me to cover for you!
I really need this one this week.. soo many deadlines for both work and gradschool. Thanks Martin 🤗
Dude I just appreciate you, love you yet still in the creepiest of way lol glad you are uploading again. ❤️
Hahahaha thanks Gina, that's a high compliment, I'll take it ;)
Amazing Video, this will for sure help a lot :D. Thank you Martin for always do such a great Job and for not giving up on making Videos.
Thanks!! I appreciate you, thanks for being so supportive!
I am so glad to see you back. I am also on the path of self discovery to help others. Always loved your videos.
sarah herbst that’s awesome Sarah!! Thanks for being here and part of PYM with me :)
Martin always coming in clutch😂 thanks man👍
Isaac! You got it dude!
I needed this video lol, can't wait for more videos!!
I feel you, we all do lol More to come later this week!
I have been watching your videos , I think they are wonderful , they help me a lot...
@1:35 so true..I began a few years ago to tackle tasks in 15min bites, moving, and charting progress next to that task, written on my notepad. I still procrastinate but now more productive too.
Amazing!!!!!
Thank you so much
That's nice! Breaking down a big project in small goals/tasks, is such a great idea to give ourself a feeling of accomplishment and keep it going
Mauricio Pasquotto absolutely! I find myself getting a lot more done 👍🏼
PeakYourMind keep up the good work !
Your videos are so great & helpful
Roxy Perez thanks Roxy!! 😊
Thank You!
“Procrastination is the thief of time, collar him.”
~ Charles Dickens
I’ve been there too many times, I’m gryffindor though lol, I can literally spend hours of procrastination on instagram, thanks for the hacks, I definitely need to work on organizing my time better!
I wish I was a gryffindor, but every quiz I've ever taken has always been Ravenclaw lol. Sameeeee, social media sucks you in. You're welcome! Yeah that's what it's about. Time is our most valuable asset so I'm figuring out more ways to use it wisely :)
Awwwwwww thanks !!!! Yes i will try this :)
🙌🏼🙌🏼🙌🏼
When I want to procrastinate: Watches a video on how not to procrastinate.
How to play a harmonica when I don’t even own a harmonica 😂😂😂😂😂
Lol haha yes I can relate #CollegeLife 😂 I treat myself when I finish all my assignments by watching one of my favorite shows on the weekend 😊👏
Hahaha that's what's up! What do you watch?!
PeakYourMind I love watching KDramas! They are Korean Dramas although I don't speak Korean I read the subtitles lol Thank God for English Subtitles 🙌😊 curretly watching My lovely lier. I recommend it is so good and so cute! ❤🙌😂
Hahahaha that's not what I was expecting lol my sister and I used to watch Novelas with my mom when we were kids so I totally get it lol
PeakYourMind hahaha 😂🙌 yass! Any recommendations? I love watching diffrent novelas I've watched spanish, turkish and Korean haha
instead of doing homework i'm gonna watch this
My teacher wants to see how well we are with SAT passages and even though it isnt the actual test and its 1 hour i still feel overwhelmed. I have a bunch of tests and a physics presentation and idkkkk like I'm not nervous or worried about it but then all of a sudden i get a sudden rush or nerves and idk as if I havent done enough or I don't have time. Don't mind me I'm just writing my thoughts down
💙
I am a new subscriber and I would really like if you can help me with something. 2 of my friends are kinda depressed and they never listen my advices. Sometimes, they are jelous because I am a singer and I have a happy life. I try my best to make them happy,but I end up being more stressed and I cry most of the times. I always listen people problems. They feel more relieved after talking to me,but I am feeling so bad inside. It feels like I took their pain and I can't get it out form my body. What should I do? :(
Hey Mara, sounds like your heart is in the right place. You want to help but you walk away feeling more discouraged or drained. It's a tough issue, especially when it's depression and it's your friends. I think the main difference is often when someone is feeling down, and they talk to a friend, that friend just wants to tell them how to change, how to fix it, what they're doing wrong, and they're coming from a good place and they mean well. But sometimes it just takes someone listening, being in it with you, empathizing with what's going on to then be able to come out of it. If these relationships are too toxic for your own well-being and happiness then it might be smart to create some distance. You shouldn't feel guilty for enjoying your life and sharing your gifts. But if you want to help them, I would just lend an ear, listen and encourage them away from self-doubt, lies, insecurity and remind them of what's really true. If you want to get more specific you can DM me and we can figure out that details of what that looks like. Thanks for joining our little community and being open and transparent about what you're going through! :)
Thank you so much for helping me and taking your time to write that. I will never forget that. I really hope the best for you❤
You're so welcome!! You too! 💜
Okay nice ill do this tomorrow 😂
Most of my time is spent on the internet so I work, get entertained, get distracted, learn and educate myself on the internet
First 1 min of video: Stop giving me procrastination ideas!!
Whenever I procrastinate I always comment on youtube videos
Ravenclaw PRIDEEEE
BraveNewBatsheba RA RA RAVENCLAWWWW (to the tune of Lady Gaga’s Pokerface-I know kind of a throwback but when I worked at a gym they had a summer camp and the kids would be sorted into Harry Potter houses and have a theme song and that was it 😂)
I procrastinate by cleaning and organizing my entire room. I justify it by doing something productive but not urgent like the task that I'm avoiding
Harry Potter content pls and thank you
After all this time?....Always.
I once didn't shower for one 6 months cus I couldn't bother.
yaaaaaaaazzzzzzz I was gonna do all my schoolwork this week (vacation) and now it's thursday and I didn't do shit
LOLOLOL hope this helps
Tokyo Olympic Games 2020 is procrastinated due to COVID-19 pandemic, maybe it would keep postponed to 2022.
is it true he likes and replies to every single comment?
Nah, it's a myth! Don't believe the hype 😜
I got to your channel through procrastination
Glad you found it Paul, welcome!
i procrastinate to sleep
you're so charming and lovable..ily and i want to marry you bro..ily so much