Wow that was a burner total body! Great mix every body part hit! "Match your breath to the movement!" That is so important for the best results! Love your evil little laugh DJ! I like to do your strength workouts on the days I don't do Body 😛Combat! This is keeper to put into my rotation! Thanks for the burn I know I will be feeling it tomorrow!👍💪
Thank you for another great workout! I must confess I sometimes go searching for certain workouts, but always come back to you guys. You work hard, make it so much fun and I love the constant reminders about form and breathing. Keep them coming!
BEST FITNESS CHANNEL ON UA-cam
BOOM! Thanks
18 squats! Thank y'all for this channel. I've been using your workouts for about 3 weeks now and I feel so much better!
OK, that was DEFINITELY my hardest work out of 2023! Thanks for the motivation, Jen and DJ and God Bless! Happy New Year!
Wow that was a burner total body! Great mix every body part hit! "Match your breath to the movement!" That is so important for the best results! Love your evil little laugh DJ! I like to do your strength workouts on the days I don't do Body 😛Combat! This is keeper to put into my rotation! Thanks for the burn I know I will be feeling it tomorrow!👍💪
Thanks Theresa! Glad you enjoyed it!
LOVE this one. Thank you!
Thank you for another great workout! I must confess I sometimes go searching for certain workouts, but always come back to you guys. You work hard, make it so much fun and I love the constant reminders about form and breathing. Keep them coming!
Great workout. Always love the no repeats, keeps it interesting!
Thank you both for this great strength workout. Blessings and peace to your family.
You both are so good, great to work out with you both, thanks.
Thanks so much Patricia!
Another brilliant workout 💪. Thanks.
Keep on going....
Phew this was quite a toughie, but very satisfying when you do make it to the end! Thank you both.
That rocked!!! Yes!!!
Great workout yeah.. many thanks again to both.. keep safe always 😊😉👍
enjoyed this one!!! love you both!
Glad you enjoyed it! Thanks Wilma!
Great workout !
That was GREAT! 💪🏼
Great workout. Never done sumo squats like that with bands and I definitely got more resistance from it :D
I love you guys.. glad to workout with you 💪
thank you Katrina!
Thanks!
Thank you Kary!!!! We are grateful
Great job you two, keep it up!!
Thank you!!
Great Workout Lets go!
Thanks! Keep working on yours and don't give up!
Workout, thank you
You're so welcome!
Good reps!
Love it
Thank you, glad you enjoy it
nice
Thank you
This was great. I'm sitting here breathing heavy.
I have a whole set of resistance bands but i have no idea how to use them 😢
We got you! Just follow along and you'll get the hang of it
👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼
terrible workout.
my favorite so far of your workouts. thx