20 Minute Resistance Band Full Body Workout - No Repeats - Low Impact

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  • Опубліковано 6 січ 2025

КОМЕНТАРІ • 36

  • @ganeshradha-udayakumar9838
    @ganeshradha-udayakumar9838 Рік тому +2

    I've been doing your UA-cam resistance band workouts nearly every day for a month. Even in this short period, the degree of body transformation -- and more importantly the change in energy levels -- is quite incredible. Love your fun, folksy style of teaching. All the best to you and your family!

  • @fittribes
    @fittribes Рік тому +7

    I love learning about these type of workouts that incorporate bands and body weight. Looking to add them to my channel for tips.

  • @kaylarodriguez82
    @kaylarodriguez82 Рік тому +1

    love your content, a quick 15 minute workout is definitely ideal. YALL ROCK!!

  • @erezk2170
    @erezk2170 Рік тому +1

    Fantastic!!!!

  • @elenmartinez9050
    @elenmartinez9050 6 місяців тому

    Great full body coverage with this workout. I also love your vibe and color scheme.

  • @hijab63
    @hijab63 Рік тому +1

    Just what this ole’ body needed! Thanks so much

  • @karenbackmann-nc1lv
    @karenbackmann-nc1lv Рік тому +1

    I really love these workouts! Instructor has such a wonderful attitude...encouraging at all levels

  • @emak2852
    @emak2852 Рік тому +3

    Very grateful! 🤗🤗🤗

  • @YOVANNYMOSCOSOHUAMAN
    @YOVANNYMOSCOSOHUAMAN Рік тому +2

    I usually don't have enough time to workout everyday, but with this routine I can exercise my full body in 20 only minutes. Thank you so much, the video was very helpful! 🙌

  • @Dresseurdemouche
    @Dresseurdemouche Рік тому

    I love that johnny clegg move at 2:40

  • @태형김-t5e
    @태형김-t5e Рік тому +1

    Awesome workout. I love that you have added a warm up in the beginning ☺️ ❤️

  • @Markephillips77
    @Markephillips77 Рік тому +1

    Been trying to find a good routine for a workout with the bands and glad I found this! Will definitely do more!

    • @ACHVPEAK
      @ACHVPEAK  Рік тому

      We have a ton of great workouts for you

  • @Enigma70949
    @Enigma70949 6 місяців тому

    Thanks 😊

  • @irenetait6672
    @irenetait6672 Рік тому

    Great workout……thank you👍

  • @jr5296
    @jr5296 9 місяців тому

    Beautiful view

  • @ppupnorth5266
    @ppupnorth5266 Рік тому +1

    👌Awesome 💪Thanks

  • @hlgshm
    @hlgshm Рік тому

    Thank you. I enjoyed the workout a lot.

  • @petperthecommenter3364
    @petperthecommenter3364 Рік тому

    looks like a good workout for when travelling

  • @radiosant
    @radiosant Рік тому

    Love this one! Decided to switch it up from the 6-7 of your other videos that I cycle through and this was great - plus the location was beautiful.
    Off topic, but what are those sneakers? They look cool as heck.

    • @ACHVPEAK
      @ACHVPEAK  Рік тому +1

      Jordans why not 2.0 if I remember. I don't think they have this style any longer as these are a few years old now.

  • @brandilacasse9416
    @brandilacasse9416 Рік тому

    Love it! Keep them coming! ❤

  • @brettL.hoelzer
    @brettL.hoelzer Рік тому

    Awesome workout!

  • @makeupbyife
    @makeupbyife Рік тому

    Completed

  • @joshseitz-zz4bd
    @joshseitz-zz4bd Рік тому +1

    The wife and I have been wondering about Jen too!

  • @margysfavourites8444
    @margysfavourites8444 Рік тому

    ⭐️⭐️⭐️⭐️⭐️

  • @Beejrich
    @Beejrich Рік тому

    This will burn good calories to help lose weight?

    • @Healthhub23
      @Healthhub23 Рік тому +1

      Probably won’t get a lot of initial calorie burn but remember your muscles are broken down and during recovery can burn calories for a few days after the actual workout.

  • @MamaDouglas
    @MamaDouglas Рік тому

    Where is Jen!

  • @name...........n
    @name...........n Рік тому

    Where's the wife dog and kid??? Miss them

  • @ND-hg6ui
    @ND-hg6ui Рік тому +1

    What happened to your wife, she is missed?

    • @dunaezieman2775
      @dunaezieman2775 Рік тому

      dont worry about troll !

    • @ACHVPEAK
      @ACHVPEAK  Рік тому +3

      She has been busy with school getting her second degree.