3 Quick & Healthy Vegan Meals | Full Day Of Eating Comfort Foods
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- Опубліковано 15 тра 2024
- Find out what I eat to fuel my active vegan life! Fall is upon us and all I'm craving are warm and comforting meals.... so that's what I'm making today! I share with you a delicious sweet apple cinnamon oatmeal, chili and cheesey toast and then a creamy, high protein pasta for dinner.
Oats and Pesticides
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Creamy Cauliflower & Garlic Sauce
1 Cup Cauliflower (steamed)
1/3 Cup soaked cashews
1-2 tsp onion powder
2 tsp garlic powder
1 tsp pepper
1/2 tsp salt
1/2 Lemon juice
1 cup soy milk (unsweetened)
Blend until smooth
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Time Stamps
0:00 Morning rituals (mediation and hydration)
1:19 What are Beet Root Crystals? (Pre workout)
1:40 Workout
3:00 Apple Cinnamon Oats (Breakfast)
6:58 Why organic Oats
7:48 Vegan Chili with Cheesey Toast (Lunch)
11:40 Evening jog
12:50 Creamy High Protein Pasta (Dinner)
Thanks for watching!
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
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I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
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#fulldayofeating #vegan #simnettnutrition - Розваги
Just wanted to say thank you, I have seen so many awful channels like Vegan Gains and you are such a breath of fresh air, super inspiring and a really good person. Never any negativity, drama, gossiping or worrying about what other channels are doing. Just positivity, great information and tips on training and nutrition. You have a subscriber and fan, I try your recipes all the time. Thanks so much !
Ironically, vegan gains is the reason Simnett went vegan. Vegan gains is an inspiration to many.
@@angelrivas4042 Really ? Can you point me to where he said Vegan Gains was why he turned vegan ?
Thanks for the kind and thoughtful comment. I appreciate you recognizing this. I just do what feels good to me, and keeping in my lane is usually it.
@@angelrivas4042 I doubt that, Vegan Gains has been around since 2014 and Derek has been vegan for over ten tears now.
@@angelrivas4042 In what world is vegan gains an inspiration ? The guy bullies and wishes death upon innocent children, makes fun of people when they die, hates babies, and sells videos shoving objects up his butt on OnlyFans. He is one of the most pathetic and vile people I have ever seen.
You are such a ray of sunshine, so inspirational and upbeat, love your videos! I live in Ontario, so a fellow Canadian, I'm 70 years old, been vegan for 20 years and you are my favorite you-tuber, love the quick and easy meal ideas!
I am trying to encourage my adult sons to change their way of eating to WFPB. Being able to refer them to your UA-cam channel is great because 1) you are a guy 2) you are young and 3) you are an athlete, more of an athlete than their 67 year old mom. Thank you for posting easy vegan meals that they as busy, active family men can get behind.
Amazing comment. As a dad, I understand where you’re coming from.
I literally sat down last night after a rubbish day and thought to myself, I could really do with a Simnett video right now. Were you listening to me? You always turn my frown upside down 💚✌🏻
YAY! That makes me so happy to hear. I can't believe I am that so some people. I have my favourite youtubers and to think I am that to someone is actually just such an amazing feeling.
Dude I am so glad you were honest about that meditation, setting up the Camera thing! I was about to call you out!!!! Lol
Haha, yah gotta keep it 100.
@@Simnettnutrition exactly!!!
That was funny!
The cinematic experiences are getting better and better 😁🤘🏻
Yay! Thank you. This one didn't have too much, but it's the new camera! I am loving it. The depth of field is so shallow for some shots so Im still getting used to filming food with it, but it is so fun to have better equipment. Thanks for the positive feedback.
I do a similar trick with the banana and the oatmeal, but to save on having to wash the blender, I simply mash the banana right in the pan, then cook for a few minutes to caramelize, add the oats and water and cook as normal. Top with a few blueberries and raspberries - delicious!
Love the videos, the promotion a compassionate lifestyle and the positivity! 💚 from Ontario.
Great idea! For whatever reason, if I can use a power tool for the job, I do. Haha.
Great tip
Congrats on 600K!!! You are such an incredible resource for well educated and balanced veganism :)
🤣 :32 KILLED ME. Also - please keep calling it purple cabbage! When I hear it called red cabbage all I can think is “what in the colorblind hell...” LOL.
I love that you were showing off Crystal and her gainz! Love the support and to see her progress too!
I aspire to be THIS vegan some day😍
Just when I feel like I'm going off the rails I turn to your channel and get that bit of encouragement that I needed.
Another A1+ video!!
Thank you for your channel and the things you and Crystal share. 💜🖤💜
I would love to hear about Crystal’s workout routine. I’m a thin female, have been vegan over 5 years, and workout quite consistently. I’m much older (49) and trying to put on muscle mass, but not succeeding. I’m definitely getting stronger as my weights are increasing, but not “seeing” the gains. Anyway, thanks to you and Crystal for all your inspiring videos. 😊
same I need to know what she does
Check crystals channel! Derek has a link in the description for it. She has a few videos there talking about exercise! Get channel is all about female hormone Heath and it’s fantastic!
Same! We're *almost* the same age.
This “Alfredo” sauce had perfect timing! My hubby wanted pasta tonight and we had all the necessary ingredients on hand 😁 🙌🏼 He had two servings and kept talking about how good it was. Thanks, Derek! Always love and appreciate the content!
Derek your videos always have such a good vibe. It's hard to have a bad day after watching you. Thanks for being an inspiration to us
Just saw a flock of Canadian geese over my favorite park today here in Huntington Beach CA! Love visiting them and just imagining the journey they’ve made
I love dried fruit mixed with nuts on oatmeal too. I like Prana's blends. Cooking the oats with frozen fruit is another favorite of mine. I buy the mixed berry bags.
I really appreciate how you eat predominately whole foods, but you don't shy away from including some processed foods to increase protein and satisfaction.
You're so likable. Thank you!
Hey Derek, just wanted to say - you're such a positive dude and you've been a huge inspiration for me on my vegan journey. I've been an ethical vegan for 3.5 years now, but I took a strong interest in nutrition early on in my vegan journey; your videos have helped me to have a much better understanding of what healthy food really is. I enjoy learning about nutrition from Dr. Gregor and Dr. Esselstyn, but you're videos in particular have been such a big deal for me, and I haven't missed a video years. Wish you and Crystal the best, man!
Lol ethical vegan.
This is so nice to read. I’m happy for you!
Thank you Derek .Been watching your videos for a bout a month now. Decided to go plant based, and so far I have lost only a kilo but feel so much better. So much more energy . Been out more on my bike getting my vitamin N . And this is a real benefit to me as I am awaiting a heart transplant.
Keep up the good work . 💪
Love this 🙏
Great recipes! Love the plants🌱
Such a vibe! - thank you! 😊
Derek you're such an inspiration! I just had long crappy day at work, came home, made salad and avocado toasts with miso-mustard combo you once advised, turned on your video and boom - life got better ❤ Thank you so much for being there for all of us. Also I recently hit 2 years being vegan mark and just wanted to tell that you and Crystal were such a massive support and inspiration for me from the very beginning! Thank you guys. Stay as you are, sending you both much love and hugs ❤
Love the Simnett Nutrition sweater! The food looks great too. 😁
Love this channel!
AH! Thank you! I cant wait to try that pasta recipe! You rock!
Thanks, man. Another great video loaded with good info!
Congratulations on 600k subs Derek. So amazing! Thank you for your nutrition inspiration. x
Thank you this is perfect fall meals! Always an inspiration thank you Derrick .
Love your videos. Thank you.
Thanks for another video, Derek. I look forward to them each week.
love your sauces!!
Love your ideas!!! Thank you very much.
Thanks - love your “what I eat in a day” videos!
That sauce looks dope! Can't wait to try it!
Congrats on 600 subs...that’s awesome🤗🤗🤗 Just love you two💞
Crystal’s gains omg! You are both awesome! I love your videos, you explain healthy eating in a way that is easy to understand. Love the blender oatmeal idea!
Please don't stop making videos. They inspire us to do better.
Thank you for the positivity
Really inspirational and motivating video, thank you soo much!
Love your videos! Can’t wait to see you hit 1 million subscribers
Loving the vines in the kitchen! 😋❤️🙏😉
I'm here for these full day of eating videos!
exactly what I needed after today. thanks
Great food ideas and video! Thank you 😊
everything looks soooo yummy!!
Great meals as always!
I really like your editing!
Thank you! I loved all your recipes and plan on making ALL of them this week. It helps all of us so much when you share you beautiful creations.
Thanks for the tip about organic oatmeal. I had no idea. We do have some local organic oats here, so I’ll have to make it a point to buy theirs (plus, local 😊)
You have good ideas for recipes. Keep up the creativity. Good job!
That meditation shot.... Iconic!!!
Mannn, watching your videos I always wondering why not everybody is eating like that.. the things you do with vegs & fruits.. AMAZING!!!
You are such an inspiration in do many ways, you cannot even imagine...
You and Christel looking soooo healthy !!! WOWWWW
Thank you sooooo much ! Really THANKS!
Bro! so happy you hit 600k 🙌🏻😘
Love Love your hoodie.
Ughhhh I love this channel. You and Crystal are amazing. Always look forward to these videos.
Derek, you're the man. Never disappointing, always uplifting and inspirational. 🙏🏽💪
Your the man simnett 💪🤙🌱
Love the positivity Derek. The world really needs it, so thank you 🥰
Thanks for your vids. Very inspiring! ❤️
Another very good post. Will definitely be making the sauce. Keep them coming Derek.
That's a good choice, keep up the good work! Stay strong and healthy! 😉
I always find your videos to be inspiring.
Love these videos!!! Great motivation for me to get moving and make some yummy food!
wow Crystal is smashing it! 💪
Great video and so much fun to watch - I like your humor!
👍🤩
Always brightens my day. Truly. Love the effort and insight! Thank you for who you are endlessly!
AWESOME WHOLESOME MEALS (like always!)
I love watching your videos when I'm doing my food shopping list makes me so much healthier...
The meals just look amazing! Thx for spreading the vegan lifestyle!
Congratulations on reaching 600,000 subscribers!
I just love you guys. Recipes always inspire me. I appreciate all the work you and krystal do.
You are a cool man Simnett! Keep it going man
Really good recipes and got motivated to work out more
Oh! I am definitely going to try some of these. Thank you! Love your videos.
I can't end a day without watching one of your videos, you're awesome!
Thank you! You a!ways inspire me with your amazing recipes!
Totaly noticed the vine. Love it! 😉
Just makes me feel good when watching Simnett Nutrition
Inspiring & positive vibes always! True definition of awesome person. Thanks man! Want to rep that sweater too x100.
That food looks amazing and the activity and muscles are very inspiring, go both of you! 🥦🍎🥬🍅💚
Thanks for brighten up my day with your positivity and good vibes as always! You guys are amazing.🙏 Regards from Sweden! 🇸🇪
Love your videos! Recipes look delicious and pretty easy. - 2 thumbs up!’
love your channel, can't wait to try this cauliflower sauce on pasta! Thanks!
Thank you and much power and love from austria 🙏💪
All these meals looked incredible! Definitely inspiring me to try them 😌
It’s so cute how you hype her up 🥰
Always a joy to watch you make and enjoy your concoctions and glad to know Crystal needs to eat too! 😋 Quelle surprise!
Love that hoodie !!
I started making my oats this way because of you...and they are AMAZING! Thank You!!!
That turn to the camera “yup” was hilarious
You better go Crystal!!
I LOVE the pick up limes channel! their plant game is on another level! excited to try these recipes thanks Derek!
Crystal looking strong af boiiii
Love all your videos - thanks for the inspo 💜
Oh and thanks for the oat information too!
Great video Derek! Definitely gonna try making that creamy pasta! 😋
Yessss just the type of video I needed!
Just a good classic vlog. I wish there was a bit more nature in this one, but I'll have to make up for it in the next!
Almost 1 million! Yay vegan!
Consider using fluffy cooked oats rather than other cooked grains as a base for savory dishes......YUM!