What I Eat To Fuel My Active Vegan Life | Easy & Healthy Meal Ideas
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- Опубліковано 18 лют 2022
- How I incorporate quick, easy and healthy plant based meals into my active life. These meals help to keep me energized, build muscle and build up my health at the same time. Eating plant based isn't limiting and it's my goal to share that with the world.
If you have any questions about the day of lifestyle leave them in the comments section down below.
Thanks for watching!
MY VEGAN RECIPE EBOOK🍍
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FREE EASY VEGAN MEAL PLANNER📝
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SOCIALS
• INSTAGRAM (DEREK): / simnettnutrition
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Time Stamps:
1:06 - Pre Workout Beet & Vegan EAA's
2:46 - Workout Montage
4:25 - Strawberry Vanilla Post Workout Smoothie
7:31 - Bike Ride on my Gravel Bike
10:52 - Vegan Chana Masala
15:29 - High Protein Vegan Taco Recipe
23:42 - That's It For This Video. Thanks for Watching!
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
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WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: • 2 Year Transformation ...
MUSIC: www.epidemicsound.com
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#VeganTacos #SimnettNutrition #FullDayOfEating - Розваги
Thanks for watching! I would love your feedback. The background music? Thoughts? Too much? Too loud? Not when I'm talking? I try and find music that fits the setting and an appropriate level to keep things interesting but sometimes I wonder if it adds or takes away from the experience for most people. Thank you for the feedback as I am always trying to improve and make the best content possible for you! Positive and constructive is welcome.
The music is at a pretty good volume, it's not to loud or distracting! Your food looks amazing too!
Hi Derek,thanks for the great video. The music is not distracting at all, goes great with the video. My 15 month old daughter was dancing along, exclaiming over the strawberries and avocados, and also kissing your cat through the screen. We'll be eating tofu tacos ASAP after watching this! Thanks again!
I actually took a moment to appreciate the music you chose in this video. The volume was good each time. Job well done!
background music was 👌🏼 selection when there was going to be a transition after the curry was good
Don’t mind the music at all ! Great video
I recently started eating a plant-based diet. There are a few channels that I have been following to minimize the difficulties associated with such a drastic lifestyle change. Your content has definitely reduced the stress that I figured would come with it. Keep putting out great videos. They're much appreciated.
That is a great change, well done!
Same here! And most of the other channels that give advice like this usually live such drastically different lifestyles their advice becomes limited
Saucestache is an awesome channel with vegan content. A lot of it aims to replicate meat meals but there is plenty of other great videos like testing a food product from different brands.
Simnett Nutrition has been my favorite by far! Also keep up the good work. Whatever your reasons for doing it are just know you’re on the right path.
Same!
I always watch your videos to practise my listening in English but recently I started thinking about the possibility of eating this vegan style of life for 30 days. So I hope I can find good ingredients where I live (Spain). Thank you a lot for your dedication and passion and for sharing with us all your knowledge and experience.
You are the vegan "full day of eating" king 😁💪
Haha it is my bread and vegan butter. It's just like a vlog with a food focus. I don't have much else going on other than food, workout, cats and then sharing it on socials. Lol.
@@Simnettnutrition 😂haha your honesty and your good vibes through the videos make you even more likeable 🙂✌
This is why we love you Derek, you're so relatable and authentic. And you're food is always amazing, no matter how simple.
Noooooooooooooooooooooooooooooooooo 😭😭😭😭😭 You forgot something! "My Name is Derek from Simnett Nutrition. :) -puts hand on chest-" :( I love this gesture, it makes me always so happy. It fells so warm and welcome, I'm always like "Hey, hi Derek :) Nice to meet you." inside my head.
My friend says she loved the bike ride footage. She teared up over it because it brought back good memories of her long-term biking life. She's in the city rn.
I used the grating technique w tofu to make imitation crab. Either for 'crab' cakes or a spicy sushi roll. Just mix in some veg mayo + Sriracha & dulse for the sushi, it's delightful. Even better if you mix it all up and leave it overnight!
thats a great idea
I love how you planned for the taco mess with a bed of shredded lettuce and cabbage. We all know it's gonna happen; may as well be prepared.
Effortless taco salad! Lol.
The smoothies you make are always top tier. I never get tired of watching you make them 😂
And I have your recipe almost everyday!
Awesome! I love hearing that because before every Full Day Of Eating video Crystal has to pull me out of a corner where I am crying with my head in my hands saying "there is no way people want to watch me make ANOTHER smoothie" Lol. Not exactly, but she always reminds me, it's okay, just stay true to yourself. She's awesome and so are you! Thanks for the reassurance.
@@Simnettnutrition You doing this 🥰 at the blender blending is me every morning😂
Thanks for keeping the meals realistic and doable. It's really helpful. I've tried a few of your recipes already and have had really good luck with them. Thanks for the ideas, I look forward to seeing even more :)
That's amazing! Thanks for letting me know. Keeps me motivated to make more. :D
I love the "supervisor" that climbed up your body and onto your shoulder. I love that shredded firm tofu idea. I'll be trying that one soon.
That's great! Thanks for the feedback. And yes, she climbs when she wants to see on the counter as she can't jump that high yet.
Dude, your cat climbing on your shoulder while you make a shake was so cool.
I love the fact you showed us something from a packet, love to know that even the best need a quick ready made meal sometimes
I love that you share what you actually eat! I never get tired of your smoothies, or simple meals :) I actually really enjoy it. Stuff that's too complicated loses me, I'm not much of a cook. Thanks for all you do!
Haha... why do we remember commercial jingles! Love watching our videos... great info, wonderful editing, background music that says in the background, and it's great to come along when you ride around or show the cats... look forward to more!
And I can't beleive in my thirty years of life I've never seen a cat on someone's shoulder. That was awsome.
Hey, thanks for posting today. I felt like I was sliding into a funk. You helped me actually do my workout and finish all my responsibilities today instead of just leaving them for another week from now. Inspiration 👍🏽
Your energy makes your videos great, really. I can’t fault the video, the gym and cat content is an added bonus!
OMG, your sweet cat is Everything!!!!🤣😻
I just got a covid diagnosis yesterday and I'm so happy you uploaded rn.
thanks for keeping your meals realistic in the full day of eating videos! sometimes you do everything from scratch, but there are definitely days where you open a packet of something premixed, appreciate you not shying away from showing it. also your excitement for your bike trails, and your climbing feline "supervisor", and your suddenly larger 😆 taco holder was so genuine that it helped me get through some around the house chores. awesome, man, keep 'em coming.
The kitty is everything!
The cat hanging on your shoulder is golden content
Your cat wants to be famous! I love how he’s hanging out on your shoulder. My cat used to do that when he was a kitten.
Lunch break outside on a warm, sunny day and a Derek video. I'm so relaxed.
What I love about these videos is how "real" you are. You just make do with what you have, my favorite kind of cooking. If there are people who watch who don't know how to cook very well, you have great example of substituting ingredients. Thank you for all the great ideas!!
perfect blend of food, outdoors, and kitties
Love you buddy for being a straight up dude, just don't sell yourself out to merchants who send you stuff, that's what drew me to you in the first place, stay real buddy and everyone be thankful for what we have, we are Blessed!
think he only ever promotes vivolife and has done for years. he’s affiliated with them. I love their products and company values 👍🏽
You lovingly watching your smoothie blend made me laugh out loud 😂 so relatable, though tbh
Super fuel= super body!💪💪 LOVE these fuel ideas, Derek! With beets, you definitely can't lose!👍
No you can't, it's just important to remember you had them when you go to the bathroom later. Lol.
that curry recipie looks so simple and tasty....
Your cat at the end omg🥺😍😍
Love your videos, lots of great information! One of the many things that I love is how you show how you add fresh vegetables, beans, and great seasonings etc. with your frozen vegetables to make such creative and appetizing meals. Would really like to see more of these videos. Thanks for all that you do!
I really like when you show quick-to-put-together meals. I don’t always feel like cooking a “recipe”, so it’s nice to see options that are easy and tasty! Great video, btw!👍
I'm here for the cats! 🐈🐈
I don’t get tired at all when you’re making your smoothies! They help me.
So good to live vegan!
Yesss, the mini side salad taco remanent catcher! 💃🏻
6:42 the longing for your smoothie is pretty funny 😆
Awesome! Why didn't I ever think of this before? Shredding tofu on the shredder! That's a great idea and I can't wait to do it! Your cat is seriously beyond cute!
I appreciate these videos so much. Pivoted towards eating vegan after being diagnosed with a chronic illness. Super educational and yummy!!!
I love Polly on your shoulders, so cute. It Tuesday so I think I need to make those tacos. 🔥
That's indian masala. Indians eat the healthiest stuff by far and our sources are now getting popular among westerners too. Glad 😊
Gits is a very popular and old brand in India. About 30+ years back as a child I had tasted some of their ready-to-cook stuff that my mom used to make on lazy days... Good to see them using new technology
I would love to see Krystal's workout routine or some couple training 🙂
Love your channel 🙂
In case you didn't notice, there's "start" written, with an arrow to help you remember not to turn the blender on high. 🤣 And those tacos look 💣
I like all ur vegan foods because I'm vegan for almost 5 years.
I love your kitchen assistant,lol. I enjoy watching week after week because your honest about what your eating. Makes you feel more relatable because you watch the video and your like, I can totally make that too. So many vegan UA-camr’s use expensive or hard to find products. Oh, and ever consider doing a Costco haul so we can see all the cool stuff you can find.
I love how genuine your videos are, you just enjoy yourself so much living the vegan lifestyle keeping in great shape. I learn some food stuff while enjoying myself, this is great!!
Hi Derek, I often watch your videos while eating dinner with my boyfriend and we love your message, recipes, humor, Crystal and the kitties 🐱. I don’t really like the music during your exercise segment in this video, but I’m picky with music. I guess it makes sense not to have music while you’re talking, as this would be too distracting for me. I guess it makes sense to have some music playing while showing your workout footage though, since it makes the segment more interesting and keeps things moving along. Appreciate your great content!
Always a great video!
awesome! Thanks and keep em coming!
Ah that bike footage was awesome, I've been waiting to pull the trigger on getting a bike again and this is pushing me in that direction lol. Also I love the meals, especially that masala!
To add to that smoothie, add some almond butter. Chefs kiss
Omg. That shot of you staring at the blender 😂. Just ordered some beet crystals
Haha just in love.
Having your kitty in the video is just the best! Love your videos!
Been doing a vegan congee lately with my leftover rice. Toss in some carrots, garlic, onion and ginger and some homemade shitake mushroom powder. Use better than bouillon veggie. Topped with some crispy tofu and scallions. Highly recommend.
Thanks that made me hungry, will definitely try
That was a fun bike ride! Thanks 🙏
i always love watching your videos :) 💛
Retorting means to cook the food in the packaging process. This is also how Amy's Kitchen makes their soups.
Nice I’m going to try to make this 💚
Nice video & great to watch 😊
Heck yeah another great video. Never gets old!
Using packet sauces are a great quick an easy option, I've lately been using organic soups as a sauce, adding chickpeas, then rice or pasta depending on the soup.
Everything looked so good - thanks!
The taco building music was on point
Another great video man!
Love all of your videos! You are a true inspiration!
Great video!! I love how your cat hangs out on your shoulder like a Pokemon
Love everything about your vids, always! Such easy, realistic recipes for every day
the food looks awesome need to absolutely make it .
That smoothie looks delicious
Hey there. I’d love you to make a budget vegan video. In this crazy world food cost is continuously going up, so it would be great to see how you’re budgeting for your meals.
Whoa, inspiring progress with the iron cross! Would be cool if you touched on your training goals in a video.
Regarding the music, I think it's pretty fitting - more energetic beats over training clips, lo-fi vibes for more relaxed stuff and so on. As for the volume, I think you have it down as well - not too distracting when you're talking, nor too loud over b-roll.
As a final note - please don't burn yourself out! Even if you just showed one meal or vlogged something more mundane (e.g. grocery shopping, random home improvements like upgrading the home gym, etc), I would still be watching it. I know it's Simnett *Nutrition*, but over the years you've done a great job of showing more than just recipes and I feel like you were able to not put yourself into a box ;)
Great video, those tacos look bomb af!
Great vlog. Excellent wholesome meals.
Those look amazing!! 🌱
Love your 'what I eat in a day videos'. Thanks for making them!
Love the hoodie!!
Ohhhh my Simnett nutrition wooo wooo awesome content. So inspiring!! My life has been for better because of it! Praise my God!! Love the cat jumping on you then you say, " let me put you down before I start the blender" lol. I love how you then just stare at smoothie with a in love look! That's me too while enjoying food! Thxyu!!
Gits is a well known Indian company! You can find a lot more of their products at any local Indian store. An alternative to just getting that ready made packet is using the masala gravy that trader joes or whole foods sells and that way you can control the amount of gravy and use any veggies or tofu. I know one of the gravy options is vegan.
This is fast, easy and healthy!! Love it!!
Thank you!
That all looked so delicious!!
Thank you for the great content!
Omg love the kitty!! 🤗💖
Love seeing your meals! I am going to be all over these tacos this week 🌮🌮🌮
Kick ass video! You are such an inspiration and your kitty is adorable!
I love this man
Love this style of video
Love the realistic approach and man those tacos!! 🌮 💜
OMG the tacos look delicious 🤤 Fab video as always xx
So cute your kitty!
love watching you.
from New Zealand
God that all looks so amazing!!!
When the cat popped up at the end, I had to subscribe!
I watched this right before going to bed and it left me feeling very positive. I love your positive vibes and enthusiasm thoughout the video. Thanks for putting out amazing content. ❤😊
Can’t believe I’m here so early haha but thanks for the vid so much inspiration as always 👍🏼👍🏼
Um, you're so awesome. Thank you for sharing all of this ❤️✌️
Trying those tacos for sure, what a beautiful looking recipes, thank you :)