Healthy food doesn't have to SUCK! | Full Day Of Eating Bomb Vegan Meals
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- Опубліковано 13 тра 2022
- I love sharing my meals and lifestyle with you. In this video I take you through a fairly average day in my life. I show you how to make some awesome, vegan friendly meals, including an amazing roasted red pepper dressing! One of my favourite recipes on the channel so far!
Let me know your thoughts below! More full day's of eating? What would you like to see me make? Any questions? Drop them in the comments section!
Thanks for watching, I know your time is precious and I am honoured to have your attention for a few minutes!
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I've been vegan for 2 months and enjoying every second of it! My life improved in so many ways, I find it unbelievable that I didn't start sooner. Had my first dinner out with friends last night, although I didn't tell any of them I'm vegan yet, because I'm scared they might not take me seriously or that they'll think I'm only doing it to lose weight. I was afraid I'd give in to the roasted meat (which I used to love) but the smell of it actually nauseated me! Now I'm 100% sure I want to keep pursuing this lifestyle. I'll turn 30 in a few days and I'm so excited to enter my thirties as a vegan! You were the first vegan youtubers I subscribed to and I'll always be fond of you guys, you're wonderful together. You give me so much inspiration, information, courage and joy. Thank you for all that you do ❤️
Hay man, congratulations on your new life style. Telling your friends that your vegan now, is scary. But don't let that stop you from improving your health. My advice to you is to educate yourself a little more in nutrition ( read or listen to you tube videos of Dr. McDougall, Dr. Greger, chef A J is awesome, Codwell and Rip Esselstyn). Another thing is the Confident when you talk to them ( you fell good, you have lost weight, it's your health insurance, you care for animals, state facts). I think Derek has a video on telling friends and family.
You can do this. I hope this helps and stay plant strong!🥦 💪
Congratulations!!! Welcome to the rest of your life!😊
This is such a great post. I'm so happy you've decided to change your lifestyle. Way to go on eating out with friends, after 13 years I still find it challenging.
Love this! What did you end up ordering?
Spot on in your comment on "complete protein" - a notion that Frances Moore Lappé has said she wishes she'd never mentioned. Just to emphasize my agreement with a statement you already made: if you eat a good variety of whole plant-based foods and you get enough calories, you'll get enough protein. BTW, I've been making some of the sauces in your videos, and they are terrific. My favorite is the spicy avocado-lime-cilantro mix: dynamite!
Exactly! Thanks for the confirmation Michael. I know the saying forgive for he knows not, but you've still gotta set em straight!
@@Simnettnutrition This video is a good reference: ua-cam.com/video/7NW32vLq340/v-deo.html
The amount of care and detail you put into your cooking is really inspirational.
Thanks Jordan. If I didn't have the accountability who knows where my life would be and what I would be eating. Haha.
The sauce at 13:00 I stillllll make to this day since you showed it years ago, freakin fire 🔥 also peasant pasta for life 💪🏼 gimme all them incomplete proteins
Yep, I've used this for a LONG time! It's the best.
Almost 64 year old grandma of 22, love your videos. Especially, the what you eat in a day videos. Love seeing Crystal in the videos, too.
I don’t think I’ll ever get sick of these full day of eating vids, you help me out so much with recipes man and the informations helps a lot too. And seeing you in a good mood feels good to watch. Please keep it up man, much love, peace
I love that you narrate your morning and you get to actually enjoy living it instead of feeling like you have to speak to the camera from the moment you wake up. Love watching the full day of eating videos 🌯🍙🍠
It’s amazing how roasting garlic completely changes it’s taste. Now that’s a sauce worth making.
Love your idea of bell peppers & garlic cloves in the air fryer! So much flavor they can add.
So good! Thank you.
Roasting peppers and garlic in the air fryer?! Genius! Why have I never thought of this haha
I love that you throw in a few packaged foods in your full day of eating videos! I avoid processed or pre-made foods as much as I can. But I still eat SOMETHING of the sort every two or three days. it saves a lot of time, or is nice when I’m too hungry for patience, and it especially allows me to try new things without blindly investing in all of the ingredients to make it.
You could do a full day of eating every day and I would never stop watching them and still be entertained, I'm telling you man...
I just found your channel and it looks awesome.
I've been wfpb for almost 15 years... Or I should say I was. When covid got us stuck at home 2 years ago, I started eating all sorts of processed crap. I used to run 5 miles everyday and I stopped running. I gained almost 50 pounds and ended up on statin for high triglycerides.
Needless to say I went back on wfpb, got off statin and now I'm trying to get back into shape.
Seeing people like you is really an incentive to get off the couch.
You and other beloved UA-camrs sharing your days and the basics of your days really help me through this time of change and growth in my own life. It's not boring to hear how you play with fuel and how you enjoy all the splendor of life and love at home! Thank you!
That pasta looks amazing! I definitely come for the food but I do not skip over the vlog parts because I really enjoy watching what other people are up to🤷🏻♀️😄 Hopefully Crystal is feeling better! It's been a bit chilly for May here as well in North Carolina. The kitties are adorable!
It isn´t a Simnett nutrition video without the pillars, garlic powder and onion powder haha. Good video as always!
simnett i was so busy on improving my life that i stopped checking on you bro miss you man you're the greatest thing on UA-cam for vegans bro.
I'm only new to your channel, I was looking for plant base meal ideas. Quick story, mum of 6, 4 still at home, working full time and only recently had some serious health issues diagnosed. Yes I'm a large lady and have always eaten pretty healthy but you know the extra wine, the cheese and biscuits on weekends can add up and no amount of excise helps you. I started my new journey in January of 2022 with only eating Raw Foods for about a month, then I did crave something cooked so now I'm a strict plant base/vegan eater. My kids still eat meat and drink milk and yes I still cook those meals for them lol, but I don't seem to notice the smells and they don't make me crave meat (I haven't eaten red meat in years and only drink almond milk) Since my journey begun I've lost 11 kilos and with the help of your channel I have been able to eat so many filling and amazing recipes. I tried the air fried puff tofu the other night and it was so good. I try and avoid processed plant based foods where I can and if I can't, they are used only when I need to. Love the dressings and sauces you make and I think they bring so much flavor to the meals. Anyways just wanted to say thank you for your channel coming into my life, you have helped me more then you could possibly know lol. Saying hi from down under.
oh YUM...I try to tell ppl almost everyday that vegan meals don't suck. My gut feels so great from eating so many vegan meals. Your recipes are awesome Derek. Looking forward to trying the Roasted red Pepper sauce on pasta! And your soups are so inspiring. I never really knew they could be so fast & easy.
Roasting peppers in the air fryer... GENIUS
I’m not even vegan, but your lifestyle inspires me! 😊🇺🇸
A holistic doctor I watch said he has not ever, not once, seen a patient with a protein deficiency. Sorry about negative comments you get but remember for every negative comment you get, you have 1000’s of people who support you. Thank you for your continued encouragement!♥️
I also love you and Crystal working together! I am trying to give my husband less animal foods and he has not eaten red meat in over 35 years. Doing this as a couple definitely is more fun!!! Plus we have a cat too and love that you love kitties too!!!!
Love your videos! Found your channel a couple years ago when my daughter decided to become vegetarian. I needed inspiration beyond salads and nut butter sandwiches. You're recipes are simple and full of nutrients. Since we've been watching you, the whole family has a few vegan meals a week now. Thanks for sharing your love for plant powered diets. We are so grateful!
Hope Crystal is better soon. Thoroughly enjoy your videos and find myself binge watching old ones. So for those of us living vicariously through you, please keep up the great work! Your meals are awesome.
I've been a silent subscriber, and i just want to let you and Krystal know that you videos have motivated me to start my own channel. You for your inspiration
Been watching you for 5ish years and I still enjoy your content immensely, Derek.
Keep it up!
I love how you pronounce pahsta. So interesting how we pronounce it so differently in the states. You eat the best food!
I went on a big rant in this video because now I use the pronunciations interchangeably since I have been questioned about it so much. I don't even know how I saw it anymore! Haha. Agreed though, I do find it weird. Like I cross over into Washington and it sounds like I'm in the mid west.
The last meal looked SO good! Definitely going to have to try that.
It was! The sauce is fire! Thanks Holden.
Hi there!
I am a new subscriber and I love your channel! I started watching you a few weeks ago and have been binge watching your videos. I am not a vegan but you show me more and more that I can do it. I love fruits, vegetables and whole grains and have cut down gradually on animal products and believe that I can adopt the vegan lifestyle. Your creativity and energy along with your physical form prove that I can safely and effectively become vegan. To be frank, the most challenging thing about doing it for me is giving up dairy. I recently ordered some brewers yeast and haven't had the courage to try it! Please do another video on replacing cheese, yogurt and milk products.
You (& Crystal) have the most positive and encouraging videos of any channel I follow. Thank you for all you do!
Absolutely adore your videos, buddy. There's so much to learn, and you are certainly a very good chef, if I may say so. Those meals look, and I'm sure taste too, fantastic! Also, your energy, passion, and honesty towards yourself and your viewers comes through, and it is certainly much appreciated by everyone. So thanks, Derek, and wish you all the best! :)
As a chemistry teacher I'll never understand where our education fail on protein. 🙄 You inspired me on how to deal with "trolls", Derek, and today I really needed it. Thank you!
Agreed! Weather here in Seattle hasn’t been the best either! Anyways, always look forward to your videos! They just bring me so much joy! And great food inspo too!
Thanks so much! Yeah what is with this spring? The worst I can remember.
@@Simnettnutrition I sure hope we have the most amazing summer filled with blue skies and warmth ☀️!
Great video Derek! I just participated in a live teaching with Colin Campbell called breaking the protein myth. Our culture is so protein obsessed. We have been duped. It’s scary the things we can truly believe that are absolutely false. 🤔😬🤯
You are such a sweetheart. I usually can’t stand vlogs. I’m looking for the recepies and ideas, so usually have no patience for whatever else is going on other people’s life. But somehow your vlogs don’t bother me. Great content. Thanks for the tip on oiling my wood cutting board!
Thank you for addressing the protien combining myth. I feel like I'm always correcting people on this. The people who I hear spreading this myth the most are actually vegans
I always get excited when the notification goes off letting me know you made another video! Hope Crystal feels better soon!! Keep up the good work. I have introduced your videos to tons of people....they are THAT good. 😁
Thank you! Crystal feels better already. :D Thanks for being my little army out there. Haha. I really do appreciate it.
Probably already mentioned, but it's not can-ell-i beans but can-uh-lee-nee beans. For your record. And much love to you both. I'm 77 and have been vegetarian since 1989 and vegan since 2005. You make it fun. And a gazillion animals thank you for your incredible contributions.
You deserve a 100 million brother. Thank you for doing Gods work ❤️🌱
Sunflower sprouts sound interesting! Assuming they're nutritious? Does anyone know how to make them please? Thanks from a sprouting virgin 😅
They are delicious! Tastes like sunflower seeds but fresher and not so dry. 5 Years ago I made a video on it! Haha, don't watch this! ua-cam.com/video/j1HASxG5kUM/v-deo.html. Lots of write ups on line how to do it too.
Gotta send some of that rain over to the Netherlands. We haven't had any significant rain in over a month. Best wishes to Crystal, hope she feels better soon.
Your pasta tribute to the 'complete protein' guy was top trolling. Haha! 👌🏼💚
Definitely include more of the kitties in future videos - they are soooo funny to watch:-) I was literally drooling when you served up that pasta dish omg! 😋
Your videos are magical, whether you think they are or not. Happy energy and healthy food and activity, what’s not to love? Long time viewer, always pulled back, you’re a favorite.
I personally like seeing how to dress up ready made food! As a nurse, I work 12 hour shifts and don't really feel like cooking when I get home from one.
Okay nice! I try to make it realistic. Thank you for what you do.
If you add black pepper while cooking, do it at the end, black peppers health properties break down easily in heat, white pepper will withstand heat in baked and sautéed foods where black pepper doesn’t. I know you use the pepper for its health properties so I’d hate for you to lose that!!! LOVE your videos!! ❤
pasta is one food that actually keeps me full and satisfied for hours. I like to add veggies to up the volume and sometimes tofu
Pro tip... if you want a great healthy coffee sweetener buckwheat honey is the best! Regular honey and even maple syrup aren't full bodied enough to stand up to coffee, buckwheat honey really brings the oomph tho ! Plus has all sorts of health benefits.
Ohh I'll check it out. We get some pretty dark maple syrup, but I will watch for this.
Always love these long form vlogs. And, of course Polly & Ollie! Thanks for sharing these meals! That roasted red pepper sauce is definitely on our list of things to try!! 💚💚🥒🥒
Same! love the longer style of this video!
I love when you said "Well that's just wromg" about the first comment... sooo funny lol
Nice vlogs, Derek. You really are a balanced person.
Most UA-cam vlogs are boring. But, this one was not! Far from it! There was delicious vegan food, time outdoors, fitness, cats, and manual transmission driving! Basically, lots of things that I love, all in one video! The only thing that would have taken it over the top would have been the motorcycle! ❤
As a teenager, I went vegetarian in 1976 (now vegan.) I remember my friend's father gave me that famous book about combining grains with beans to get a complete protein.
Absolutely love your recipes. A vegan diet is not boring at all and extremely nutritious. Look forward to your videos every week. Gotta love your sauces!!
This guys sauces for me is what makes it easy to stay plant based. 👊🏽 🦇
Your 'Full Day Of Eating' videos are my favourite!!
I LOVE the kitten content. Always a nice bonus to add to the videos haha
Smoothie bowl every time. Don’t stop I will watch it everytime
Crystal……fell better baby girl!!! 🙏🏽❤️
Another great video, Derek! I love these vlog style videos with recipe ideas and seeing your activities/lifestyle. Can’t wait to try that pasta! 😋💪🏼
I've watched you for years, and I've enjoyed every single one of your videos. You just have a zest for life that is beautiful. (And your hard work in your editing definitely shows and is very fun/enjoyable.) You give helpful notes in all your videos, too. Oh, and you cook up stuff that looks ah-may-zing. I especially like when you reply/comment on the comments/questions and when you mention the vitamins and minerals (and other nutrient notes) in the foods you are throwing in; I love the education, be it new knowledge or a refresher :)
This is so funny! I’m eating a pasta dish I made with a homemade red pepper pasta!! 🫑🍝And I added mushrooms hahah🍄 what a coincidence! And I have been watching your videos for literally years and I never get sick of your what I eat in a day videos! 😊👍🏼 keep inspiring others and keep up the great work Derek! :)
Never tired of these videos!! It shows that you love what you do. Keep it going, my hero and inspiration for this 60 year old woman!!
I had to like the video instantly after your answer to the pasta comment. I can‘t count how often I got dragged into the discussion about complete proteins (and I am not an unfit/skinny athlete either). After 5+ years of being vegan I don‘t even bother with comments about me being a soy boy, „not a real man“ and every other insult you can imagine.
Good stuff! 👍
Looks awesome!
love it !
Looooved the video as always!
You crack me up. The question of where the fat from sunflower seeds go was too much! :)
i was watching old WIEIADs of yours all day today, and then you upload a new one. serendipitous 🌞
I’m not sure how you do it, but please don’t stop. I just made the dinner and it was amazing tasting. Thanks so much for sharing all your recipes.
Although I’m not a vegan watching these videos definitely give me more ideas for incorporating extra greens and veggies in my meals and I just love the content regardless!
Love your energy👌🏻 motivated me to have my smoothie today rather than the cereal I was going to eat😂
Your plating is getting SO GOOD! I love how your meals are so stunning - and yet so simple. I would love to see some ideas for boxed lunches that are high protein, lower carb... in other words, foods that will keep you full for a while and keep your energy up.
I'm a Prep Chef for Lifetime Athletic in Bergen County NJ. You're recipes are FIRE!!💥
Getting the Italian vibes today- but it’s cannellini- read it- ca-ne-lli-ni. 😊
That San Pellegrino drink though is amazing- tried it yesterday- and the tahini dressing is the best- and the roasted pepper sauce- super delicious.
Thanks so much.
Also, your kitties are mega cute. Especially with the lead on. We tried to do that with our kitten last year and he went ballistic!!! 😂 Poor Guy. Now he’s an indoor cat and that’s it- do feel sorry for him though sometimes, when he looks out the window! Have a great day. 😊
Thank you Derek! Love your videos!!
I love these videos thank you!! The last meal looks incredible I can't wait to try it!!
another great vid! they really get me going on the right track! always much appreciated
Another great one!!
Peanut oil is good for wooden boards. ;) Most beverages contain water as the main ingredient so I make my own beverage by using sparkling water, fresh juices and some ginger. To make them sweeter I use some powdered sugar.
Great video as always!
Thank you for another great video!!! ❤️❤️❤️
It all looks so good!
Great video!
I don't think I could ever get tired of Derek's videos. He has the right formula somehow figured out. Keep going Derek as long as you can 💪❤️🙏
Awesome!
Great video, as always!! I would love to see more of your workouts
All look yummy!
Thank you ❣️
I love your what I eat in a day videos!! Canada is so beautiful!
Love the fermented sour dough pasta, thanks for the tip!!!
Thanks for the video and inspiration, Derek. OMG that red pepper sauce looks amazing! Also, I've never had cold potatoes in a salad, before, so that's a new and interesting idea, to me.
Your cats are too cute! Always enjoy YOU and your food!
To increase resistant starch in diet I like to cook enough steel cut oats for several days and keep it in the fridge. 1.5 c steel cut oats to 6 chips water. Boil 2 minutes. Let sit. Stir. Fridge.
I’m loving your video
Very inspiring ideas etc!
So glad that I found your channel, Derek! Love your videos! Your cooking looks amazing. Thanks so much!
Great videos, Derek. We are grateful and are sharing your site with those interested in eating a Vegan diet.