Are Grass-Fed Burgers Really Worth the Extra Cost?
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- Опубліковано 14 тра 2024
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Today, we’re going to discuss the difference between grass-fed burgers and conventional burgers. Are grass-fed burgers worth the extra cost?
On the package of grass-fed burger patties it will often say:
• Natural
• Handcrafted
• Fresh
• Free-range
• 100% pure beef
But, all of the above actually means nothing legally.
The best burgers to have, if you can find them, are not just grass-fed beef but 100% grass-finished and organic.
If you buy grass-fed beef burgers, and it doesn’t say grass-finished, chances are it was finished with grains. Finished means fattened. If it doesn’t say organic, then it’s GMO.
Burgers have:
• 0 carbs
• 14% protein
• 30% fat
• 49% water
GMO - Genetically modified organism
GMO is a genetic modification of something. We’re talking about grains, primarily corn and soy.
GMO grains expose the cows to glyphosate. If it’s organic grains, the cows are not exposed to glyphosate.
Glyphosate is an herbicide, and it’s linked to Non-Hodgkin’s Lymphoma.
• Non-Hodgkin’s Lymphoma is one of the most common cancers in the United States
• Farms use about 1 pound of glyphosate per acre of cropland
• Every year over 80,000 metric tons of glyphosate are put into the environment in the United States alone
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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
There is also a big difference in the omega-3 to omega-6 ratio between grass-fed and grain-fed beef!
@@noreenn6976 it taste better, tight!
And vitamin K2. Populations i western countries are deficient. Healthy bones are important for many systems in the body.
Bacillus subtilis var. natto can be used in cows food. Makes them grow faster without antibiotics.( Maybe Mr Berg missed that.)
Bacillus subtilis var. natto also strengthens the immune system for the cows. Farmers would be happy to know. But probably not Big Pharma selling poisons for cows.
@@Feinrizulwur Very good point! And yes, vitamin K2 is very important and deficiencies lead to heart diseases etc. Fermented food is generally a good source for vitamin K2 ;)
@@optimizewithscience8883 K1 comes from grass fed. It is more important than K2. K2 is converted to K1 if levels are to low.
Both K2 and K1 are needed!
Also CLA
I think we need to stop investing in going to Mars and start investing in cleaning our soils from these harsh chemicals.
@J G Hey, if you know a seller who offers the same quality for a lower price, don't keep the secret all to yourself!
No question. Never mind the universe is Electric and Black Holes don't even exist (they're plasmoids). NASA is a money sink.
NASA doesn't take that much of the US budget. The military takes most of it.
Good idea. Our food is literally killing us (although I'm eating healthier than ever right now).
So right !!
This is why MONSANTO needs to be brought down they’re the masterminds behind all this mess
Amen, brother
They are like an evil corporation that you see in a sifi movies but they are a real menace to society.
Soro's company
They dont want healthy people there would be too many..
Falcon remember they were approved by our government just like bugs rodent and feces are allowed by so much it's disgusting don't ever go to processing plant's like tomatoes or you'll never eat tomato product's again same goes for soda pop! And there's many more shampoo has toxins in it some of the ingredients prior to making are in barrels marked with the skull and crossbones! Monsanto isn't the only boogie man and they're comparatively small it's just they were exposed nothing compared to pharmaceuticals. You can do a lot of research and find these things it will make you want to go back to total nature!
Very well said and explained. Thank you and thank you to your family and your team for all that y'all do. It's such an amazing service. Y'all are clearly doing what you were put on the earth to do.
It's almost IMPOSSIBLE to be healthy in the U.S.
That's not true. You just have to spend 3-4 times more money on organic food and read labels for pasture-raised, grass-fed&finished, organic for meat, and organic, cold pressed for oils, and avoid any chemicals and substitutes like maltodextrin, yeast extract (MSG), and GMO products.
@@Language.lover. no soybean, canola, corn or any seed oils for me.
That is a very very silly statement.
The USA has access to everything in the world.
You have every choice available to you.
if you are unhealthy it is because you are making bad choices.
Shop intelligently and you will be ok.
@@Heart2HeartBooks any suggestions on shopping intelligently?
@@jackwyatt1218 indeed. I only buy organic extra virgin coconut oil, extra virgin cold pressed olive oil and cold pressed avocado oil and pumpkin seed oil. I don't buy conventional canola, soybean, sunflower oil and all these nasty oils.
Thank you muchly for sharing this very important information with us all, take care of yourself & Happy Sunday to. ❤🙂🐶
Thank you for this information, Dr. Berg. Since following your videos for the past 8 months, I've learned A LOT about reading labels and what to look for in what I consume. It is more expensive to eat healthy, but it's been paying off dividends to me in other ways through my health. And I think you mentioned one time that you save so much money because you're not eating as often and as much "junk" which I have found to be true, too! Thank you for this continued sharing of your knowledge and expertise!
Thanks you for this ❤️ I have been a little crazy with grass fed and grass finished and was hoping it was worth it all! I am hearing such different viewpoints
Dr. Berg you're AWESOME, thank you for having this channel
Thanks for the info Dr Berg. I do grass fed burgers but they don’t say grass finished will check out next time. Thank you for all that you do
If you became a doctor to help people, you're nailing it. I thank you from the bottom of my heart. My change in eating is having a tremendous affect on my body and well being. Your dedication is beyond words.
Thankyou Dr Berg ... the information you share has opened my awareness to so many things that have concerned me with my health... l truly appreciate you, and your knowledge on good health...
Have a wonderful day 😊
From Katarina in Australia.
Thanks Dr. Berg for the best and most important info I need.
Thank you Dr Berg for all the information you give.
Get this man on some podcasts very knowledgeable and explains things well.
Wow! Amaizing information! Even I didn’t know a such kind of tricky word.Grass feed and grass finished. Thanks a lot for your priceless help,
Very informative. Thanks, Dr Berg!
Thanks Dr Berg👍 very informative topic 👌🌸
Brilliant! Did not know any of that. Thank you, good Dr.
I cannot get over how complicated eating has become! - Thank you for letting us know about Grass Finished
I feel the same way about eating becoming so complicated, but realized many (older) people like myself are doing the dietary modification as a result of decades and decades of low quality or bad choices in food which has caused disease within. 20 or 40 years ago so much of the research Dr B draws from had not been done or simply made available pre internet. Yes more complicated but were fortunate we have an internet and the research to hear about options we can take to stave off disease.
NO KIDDING! Grass fed means nothing also, it has to say 100% grass fed. Crazy
Im a naturopath with a double degree in natural medicine & nutrition
My biggest battle with my patients is to re-educate them from a lifetime of being lied to by the food industry & big Pharma
Many of my patients think "free range" is equal to organic & grains are so good for your health
Its a battle & much of my time, education etc., is free to my patients as my desire isn't to be wealthy
but to help save lives
Thank you Dr Berg
your knowledge is so amazing
I put so many people onto your channel
A lot of General Practitioners (GP's in Australia ) are obese so how can they possibly convince their patients to turn their lives & health around & eat more healthy?
Im.a Doctor in Natural Medicine yet not considered a Doctor by "their" definition
Thank you Dr Berg for the clsrification. Much appreciated.
Dr. I appreciate your videos so much.
I appreciate that you delineate the issue with GMO foods. Glyphosphates are the *BIG* issue here.
Thank you Dr. Berg. Just flat out thank you!
Thanks for the detailed info
Weird, the EPA and climate change enthusiasts don’t address this pollution.
Truth vs hysteria?!
Correct. However what is truth is truth even if other people call it something else
@@Kube_Dog words have meaning, regardless of society
@20alp. And they changed Pollution and way to many people to : CLIMATE CHANGE..!
The next time you have a doctor's visit look in the examining room for anything about this, now you will see a post a warning about cigarettes, but that's it.
Thanks Dr. Eric for sharing, I was enlightened....
Absolutely amazing facts. Following you , my kids and I haven’t eat burgers in a month, do my fasting and eating Keto friendly:) Im getting there Dr. Berg..🙌✌️🙏🏻
Thank you for all you do.
Spot On 100% Read all labels all the time IMO !!
Thank you Dr Berg for all your hard work ...to keep us healthy. May God bless you and your family always.🙏
Thank you dr. Berg love your videos
Yes dr berg u did scare me but thank u I needed it
So blessed to be able to hunt for my food and to buy from local hobby farmers
really good solid information.
Thanks again great information 👍🤩
Great information...thank you!
I started buying the grass fed/finished beef and the taste is great! It’s only a dollar more than the mystery beef and totally worth it! I also started buying pasture raised eggs. Yolks are deeper in color and again, great tasting! I’d rather spend more money on the clean proteins now than pay thousands towards medical care later!
From what I've found through my own research, almost all livestock in the US are fed grains at some point, pastured or not. Some get organic, some don't.
And how do you know, just because it says grass-fed, grass-finished, how much time these animals actually spent on pasture? One afternoon, one day, several weeks or not at all? Grass, meaning hey, can be fed to them in the stalls they inhabit.
The only way to know about your meat is to know your Farmer. Or hunt for your meat yourself!
Check out Carter’s Country Meats
Thanks for clarifying Grass Finished Doc , i was feeling guilty hearing the term all the time .
Thank you thank you thank you dr. Berg your videos are so appreciated and you're awesome for them thank you ❤️
Thanks for watching!
Great info, thank you!
God will Bless you Dr, Berg!
What a great video. I love this guy.
Another great video...always wanted to know if I could start eating beef once in a while again.
Thank you, Dr. Berg!
Excellent video!
Thanks for this video. I almost wasn't going to watch as I don't eat much beef and when I do try to go with grass fed. But I had NO IDEA about this whole "finished" situation where even if a cow grass fed they could be "fattened" for on average at least 4 months with grain. Need to be sure grass fed "finished" on packaging.
doc m a big fan of ur knowledge
doc i want to know is there any relation between ir and hairloss
Thank you Dr. Berg
Hey Dr., I just wanted to give a shout out to your awesome whiteboarding. I think you deserve more credit than I see in the comments 🙂
Good info, thanks. Dr. Mercola recommends Methyl folate (rather than folic acid) to help detox from Glyphosate.
Fantastic! Thank you
Thanks Doc
Dr. Berg I want to thank you with all my heart. I learned so many invaluable things from you I cannot state all in this comment. Today, maybe the first time in my life, I was able to go 21 hours without a meal, with a fully functional brain and body. Near the end of those 21 hours I was able run 3 floors of stairs to my flat, to cook my first meal. And the weight is dropping like crazy. I say "burn bitch burn!"
@@Digger-Nick She was commenting about her dietary habits, not her sanity.
@@Digger-Nick Try Dr. Berg's Keto diet and intermittent fasting and you will see that it's no problem. You can even go 40 hours.
@@Digger-Nick Well if you are already healthy and fit then I'm happy for you. If you are not, it is up to you. My brain damage helped me loose 4 kg (8 pounds) in two weeks. Have fun.
@@Digger-Nick For me, the important thing is being happy with my own body. I don't care what others say in this matter.
Oh dam the doc is layin down more knowledge gotta take mental notes!
I like this new whiteboard setup Dr. Berg.
Thanks Mr Berg.
👍👍👍👍👍 Much appreciated, Dr Berg!!
I have local available grass fed, pasture raised corn finished (6 weeks non gmo). I think I'm gonna stick with that. Unless I'm going to raise my own ,which I'm not, I think I'm satisfied with this
Thanks Dr Berg another great informative video! Here in UK most GMOs are regulated by the EU however they still feed that crap to cattle, never knew how bad that herbicide was though.
Thank you.
One think some people need to realize is that it isn't just question of am i willing to pay just a ''little bit more'' or not. First it's not just a bit more expensive. It's actually like 2 but more like 3 times more then a regular grocery store meat. Depending on what kind of bubble you are living in this may or may not be too much for you. But for most people especially but not only in the middle to low income countries spending 3 times more on their meat is simply out of question. They would literally go bancrupt before they next paycheck arives...
The other thing is availability. I personally live pretty close to London. Which is a kind of big city and you should expect to get basically anything around it's area. Well everything except a propper selection of organic grassfed meat apperantly. Because even if i looked pretty hard i wasn't able to find any reliable source of this kind of meat. The only thing i could regularly get are organic and only organic not pasture raised chicken breasts....and i hate chicken breast.....
The way i personally do it is that i don't really eat meat too much. Most of my protein sources are organic eggs, again just organic not pasture raised...simply because thats the best what i can get and canned wild caught fish.
I wanted to say this because sadly it isn't just a question of will all the time. It's sad and it shouldn't be like this...but it is...
True.
Also people say, "well then you could order your meat/food and have it delivered to you;" well again, that's IF it is available in your area. But to me, the thought of ordering meat and having it delivered is just weird anyway.
And canned meat isn't healthy anyways because it's not fresh and plus the stuff the can is made out of seeping into your food.
Or having to spend more money on cans of food that the can is made from safer material or eating food from glass jars. But cost is still a factor.
I have this beef with the health food industry 😔 Raw milk is extortionate in places, and there is grass fed organic farm near me but prices are twice the price of supermarket produce. I am on benefits as I am recovering from spinal surgery. People are getting ripped off but told its because the process is different. Yah right...to the the tune of double. I've seen supermarket dairy cows eating grass, being fed silage in winter. And then organic farms using some blatantly non organic methods defeating the object.
When these scammers are asked at the pearly gates "When I gave you a farm to help peoples health, how did you help peoples health by over charging them?"
I say this as someone who tried to set up own cruelty free cosmetics. I saw for myself the price hikes in the field, and also from wholesalers on very basic base products. They are worse than the capitalists imho because theyre projecting 'a better natural world' whilst practicing "the secret" for their own monetary success at the expense of their customers abundance of course 🙄Hypocrites.
@@hedkandicaine
Wow! Thank you.
I appreciate this. I'm glad I seen this because I was going to out and get organic cranberries for Thanksgiving. I figured that I _can_ splurge on organic because it's the holidays.
I guess no need to buy organic then.
@@ilovenoodles7483 Well see if you can do a lil digging on the organic practices of the store before completely ruling it out. Garland Farms did a really good vid where Freelee was bitching about killing animals and to eat organic veg, but in background you saw terriers killing the rodents on an organic farm...that was thenon toxic pesticides
Another way I got round it was buying fruit and veg wash, which you squirt on fruit and veg to remove residues during transportation and removes pesticides then rinse under water.
@@hedkandicaine
Great thank you I appreciate it.
Thank you for clarifying this. Also, what is the name of the Digital Whiteboard you are using?
Thanks dr. Berg
thank you for your videos you have changed my life now I have a better life I am of Algerian origin I live in France, god bless you
Wonderful! Have you shared your success story on Dr. Berg's site? If you would like to share it, please use this link: www.drberg.com/add-client-success-story
Dr. Berg's Support Team.
Right now I'm sticking with regular beef. Single mom of 4 boys. When money isn't an issue high quality food will be bought. I would rather go straight to the farmers butcher. Serious lol
Dr Dr......please please Turn On your Captions for other languages that more people can benefit from your video and knowledge. Thank you thank you
I buy from a local farm grass-fed beef grain finished (Canada) but the grain is soy and corn free. They are fed hay, barley etc... all organic! :-)
Hi Dr. Berg, thanks to your informational videos. I've lost 15lbs last month starting with intermittent fasting and doing a low insulin diet that is primarily keto and getting enough vital nutrients such as salt and potassium through adding salt to my salads and drinking wheat grass juice. Intermittent fasting was the game changer for me to fixing my cravings and allowing me to enjoy my one and only meal of the day.
Hello dr berg please i have a question to you you said we dont gave to count the carbs of vegetables on keto but im worried what about tomato onion and carrots should we count the carbs of them or now and many thanks
Dr berg, I have type 2 diabetes i don't take any medication i just follow keto and fasting, is it ok to consume dates and organic homemade date syrup with no additives?
Thanks 🙏
Interestingly enough, my boss buys "grass fed" beef and the beef is really tender and tasteless. I live in an area where the cows are actually grass fed. The meat is rather tough but very flavorful.
I find it hard to believe that soft and tasteless meat is from grass fed cows.
Supposedly it's suppose to be grassfed and "finished " because if it says it's only grassfed it's not 100 percent grass but Im not sure
I think Dr Berg explained it well when he said that cows do not fatten quickly on grass but rather grains(GMO corn). So yes grass fed meat will have less fat and be a little tougher. I just started using grass fed ground beef and love it because being ground it is not "tougher".
Preach!
Hi d.berg .
Here in iraq we eat alot of rise ..is that ok ? Could u explan this type of food to us.? Is it healthy food and good to bulid muscles?
Hi good job 💕
100 % grass-fed ground beef from Whole Foods Market. The best available. Taste the difference. At 7.99 a lb is quite affordable.
pink roses yes I know. It is so good
J Wil Agree. However, I fast more than I eat so I can afford to put only the best foods in my body.
Hard to believe it has been close to 25 years since I went to an international academic conference on ethics and most of the time was spent on GMOs. It was a surprise to me that Monsanto and Cargill representatives were there, forcefully arguing for GMO safety.
One of the best talks on a long misunderstood topic...the makeup of beef/poultry et al that may be the root cause of anomalies in our bodies due to pesticides, herbicides and the like! What a great topic to sway me away from junk food!
for one month i had 2 eggs fried for dinner . i used butter form grass fed sheep's . my HDL form 43 raised to 56 . that is the difference.
I just ate a couple of hamburgers made from organic ground beef I got a while back and froze and I actually started just smiling out of nowhere and experiencing far greater happiness than I have ordinarily during the past 12 and a half years (during which I have suffered an unprecedented technologically-induced hell continuously) while doing so!
how long should you wait to eat after exercise in my fasted state AND why?
Thanks👍
Recently bought my own grinder. Now I make my own mince and patties from my own sourced meats
I can’t find any brand has grass finished ! Can you recommend any please ? Thank you 🙏🏼🙏🏼
If away from home for a few days without access to organic/grass fed & finished food then, that's a good time to fast.
Excellent, comprehensive explanation of the deceptive marketing of commercial growers.
Any solution of " mucus poumon" please i suffer near 6 month now.. Need HELP ... I wish u read my comment Sir ... Thanx for ALL info u give you great person!
Hello dr Berg, could you discuss about gastroparesis (slow stomach emptying) ? What causes it and how to fix it? I eat 3-4 hours before bed, wake up still with the food in my stomach, can feel it the taste of it, when I burp specially and etc. I use apple cider vinegar for increased digestion, ginger for stomach motility, other spices to just generally enhance digestion - still stuff like this is happening. So.. Gastroparesis - What causes it and how to fix it?
1:30 "Glaze over" is a good word for without much thinking or realizing, people say "oh yeah", but they don't really get alarmed, on their back mind they think you are too senstive too serious.
this video blew my mind
Maybe do a video on the impossible burger or beyond meat.
Thanks
What to do in this case ..in my contry there is no organic meat ..only with GMO grains.. hormones and antibiotique.they dont even go out and see the sunlight.
Can we Cook it in some way that minimise the harm???
Dr Berg: any videos on 'bilateral facet arthropathy' in L4/L5. And T2 hypointense lesion in kidney. appreciated
My brothers and I go in on a grass fed cow from the ranch a few miles away from my house. We usually end up paying just over $1.50/lb. (Around 600 lbs.) Thats for: fillet mignon, porterhouse, prime rib roasts (usually close to $100 at the store), NY strips, delmonicos, etc. and the best ground beef you've ever tasted!!! If you have a place near you, I *highly* recommend you find others that will go in on at least a side of beef with you! It's usually about $300 to $400 for a side, without much of a big price break for the whole cow, but either choice is a wise one! A 300 pound side will yield roughly 550-600 servings of beef at a cost of about .50-.60 cents per serving!
@@20alphabet Same as northern Michigan! We have 10 months of Winter, followed by 2 months of bad sledding weather.
@@20alphabet They are nice, but I spend a lot of time driving between Laredo Texas and Sacramento California, so I don't get to see them much! Lol
Gosh, I'd love to do that. I'd need a bigger freezer though. With how much I want to start cooking at home though, the freezer would pay itself off.
Thanks so much ~🌟
Most welcome!
A small, but significant, chapter in the immense landscape of ruminant “rudimentaries.” 🧐🧐🧐
That color really suits you 😊