Get Twisty Yin Yoga Snack | Digestive Boost | Detox {15 mins}
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- Опубліковано 30 вер 2024
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Deep twists to unwind full body tension and detox your body...
Join me for some deep twists to unwind tension, release your whole body, and boost digestion. Great for when you need a little break or before/after your regular yoga/workout/sport for a quick and focused practice booster. Perfect anytime of day!
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*Disclaimer - The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.
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Thank you for this wonderful snack dear Aprille, my body and mind are so grateful 🤗💖
You are so welcome Laura - have a great week!
Enjoyed this very much. Thank you.
You are very welcome...glad you enjoyed the practice!
Yikes. I did the grave mistake of over-eating these past 2 days..😩 But this practice was wonderful to get my digestion working better, and help with bloating and get me breathing properly again. I have a feeling this will happen more over the upcoming holiday season too.🎄🎅 Lol! Thanks Aprille! 💗
So glad this helped and thank you for joining me on the mat! (I use this snack quite often during the holidays myself and it works wonders!)
Thanks so much, Aprille! This was wonderful✨🙏🏽✨
So glad you enjoyed it and thank you for practicing with me!
That was lovely, thanks Aprille!
An energizing start for the morning for me.❤
So glad you enjoyed this practice and thank you for joining me!
Thank you, Aprille. Lovely practice. ❤✌🏻
You're so welcome!
So nice! Twists are the best!
Is there a “neck snack” somewhere in the offing? The shoulders helps a great deal too, but sometimes, that neck!
Great idea!! I will add that to my list!
I always come back here just to feel good, thank you Aprille!
You are so welcome!
Wonderful addition to the digestion practices in my never ending quest to pooh!!!
This is definitely a great one to use a few times a week!
Beautiful!!*Thank You💜🙏💜
Thank you!
Thank you Aprille. I love your energy and presence. A beautiful practice 🙏
Thank you so much!
Great little break from hours of online teaching!
Sometimes if we just take a little break, we can feel so much better - thanks for taking your break with me Saskia!
This is a lovely practice. Thank you, Aprille.
You're so welcome!
You are so much light, Aprille! It helps me reconnect with my light. Wishing you only good things for this new year!
Awww - that's so kind of you Wendy! Happy New Year!
Thank you for everything that you do! :)
You are so kind Annette - thank you for your words and may you have a beautiful weekend!
great for this morning. thank you .
Good morning and thank you for joining me on the mat today!
Loved it! Thank you!
So glad and you are so very welcome!
❤❤❤
Thank you for joining me and have a great weekend!
🙏
Thank you!
I just looooove these twists!
So glad Saskia!
Thank you! 🍁
You are welcome and thank you for joining me today!
Thank you!
Thank you Missey and have a great day!
So great. Thank you!
Wonderful to hear and thank you for joining me and your kind words of support!
I really love the short snacks. Perfect after my workouts.
Was looking forward to this! I love twist. Great practice - thank you 🙏💟
Me too! Great way to help seasonal transitions too. Thanks for joining me Marlena!