Easy Starch Solution Reset For Weight Loss/ WFPBNO

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  • Опубліковано 4 жов 2024

КОМЕНТАРІ • 173

  • @ChewonVegan
    @ChewonVegan  10 місяців тому +10

    It's always the perfect time for a reset and during the holidays is no exception. I hope you find this video helpful, enjoy💚

  • @chrisstepleton4761
    @chrisstepleton4761 10 місяців тому +17

    Reset! First time to comment on your channel. Became vegetarian around 65 and then became vegan at 70. Whole food plant based vegan with no oil at 72. Lost 60 pounds and have 50 to go. It is a slow process, but I keep plugging along. I am a 74 yr old retired podiatrist. Your channel has given me some good ideas. Thank you!

    • @ChewonVegan
      @ChewonVegan  9 місяців тому +1

      Thank you so much for your comment. Keep at it. I know it's tough to lose weight as we get older. So glad my channel has been helpful to you💚

  • @EnigmaticBomBom
    @EnigmaticBomBom 9 місяців тому +4

    RESET! This is my key to success, since the need for perfection has complicated my life for almost 74 years. Learning to fail -- then recover --- has changed my life and my health. 😻

    • @ChewonVegan
      @ChewonVegan  9 місяців тому +1

      I agree! We spend so much of our life trying to be perfect and feeling like a failure when we can't be perfect. With age comes wisdom for sure. Thank you so much for watching💚

  • @Joy80JJ
    @Joy80JJ 10 місяців тому +5

    RESET!!! I cook my hash browns in the oven on a cookie sheet. I find it easier. Either way they are delish. I am Italian so minestrone soup was a weekly staple during the winter season. Thanks again Debi for sharing.

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      You are so welcome! I have made my hash browns in the oven as well. It is easier for sure. Thanks for watching!

  • @sharonthompson3938
    @sharonthompson3938 9 місяців тому +2

    Suppppper dooper video as usual! Didn’t you have a video about starting this way of living just eating potatoes for a week or so. I can’t find it! Your videos are such a blessing!

    • @ChewonVegan
      @ChewonVegan  9 місяців тому +1

      Glad you liked the video. I think the video you are referring to was starch solution for beginners. Just search for that on my home page and it should pop up

  • @MarianneHudgens-s6b
    @MarianneHudgens-s6b Місяць тому

    Reset! I think you are the best. I appreciate how you organize your cooking, and I’m so glad I found your channel

    • @ChewonVegan
      @ChewonVegan  Місяць тому

      Thanks and welcome! I'm so glad you are loving my channel💚

  • @KimCMuir
    @KimCMuir 2 місяці тому

    Wow! Right on time too!!! I was just about to give up. I started starch based eating two months ago but recently got off track. You inspire me!!! I can't wait to make all these reset dishes!! I never even thought of making soup!!! Thankyou for remaining just so authentic and energetic! You are gorgeous!!! Love your bangs too. I'm 69 myself. Sending you love from Kenosha Wisconsin 💘

    • @ChewonVegan
      @ChewonVegan  2 місяці тому

      You are so welcome and thank you for the kind words. You are so sweet. I am so happy you are finding my content helpful. Hope you enjoy the recipes💚

  • @Donnamorgan-fh9gd
    @Donnamorgan-fh9gd Місяць тому

    Reset
    Like when it’s simple

  • @StellarTee
    @StellarTee 9 місяців тому

    Reset. Yes! Looking forward to prepping that soup.

  • @name.terrie
    @name.terrie 10 місяців тому +3

    @ChewonVegan here's what was supposed to be for you and this video...
    Rsest! Great video, recipes, and tips! You rock!

    • @ChewonVegan
      @ChewonVegan  9 місяців тому +1

      Glad it was helpful!

    • @name.terrie
      @name.terrie 9 місяців тому

      @@ChewonVegan if this comment was confusing, I was trying to post it to a dog training video that played just before yours. 😅🤣😂

    • @ChewonVegan
      @ChewonVegan  9 місяців тому +1

      @@name.terrie 🤣

    • @name.terrie
      @name.terrie 9 місяців тому

      ​@@ChewonVeganI edited my comment 🎉

    • @ChewonVegan
      @ChewonVegan  9 місяців тому +1

      Thank you so much. That makes so much more sense.🤣 I was a bit confused. Thanks for clearing that up.😁

  • @tracybedford0
    @tracybedford0 9 місяців тому

    Reset. Another great video, fabulous recipes that are tasty but so simple to make 👏💚

  • @veggietrish
    @veggietrish 9 місяців тому

    The soup looks amazing. It's so cold here today ❤ "reset"

    • @ChewonVegan
      @ChewonVegan  9 місяців тому +1

      Thank you! Hope you enjoy it💚

  • @robertamiller3309
    @robertamiller3309 9 місяців тому

    I needed this after coming out of the holidays! I also needed this since I am recovery from a cold. So, the potatoes and rice are ready now. And I made a great pot of soup with minimum substitutions. I had some blk bean rigatoni noodles. The soup is great! Thank you for your direction in my pursuit of a sustainable weight loss lifestyle!

  • @doloresg1582
    @doloresg1582 9 місяців тому

    Reset, great

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Yes! Thank you so much for watching💚

  • @NevaSwift
    @NevaSwift 9 місяців тому

    Reset! I love soup!!

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Yes! me too! Thanks for watching💚

  • @sw8234
    @sw8234 9 місяців тому +1

    Oh my, I needed this! Love your emphasis on simple, common food. I had backtracked by buying snack foods, and eating them. After watching your video I asked my husband to hide it in the garage so I'm not tempted. It feels good to have a clean no junk food kitchen again. Thank you !!

    • @ChewonVegan
      @ChewonVegan  9 місяців тому +1

      You are so welcome! Good idea to get it out of the house. Keep it simple, easy and basic and be consistent! You got this!!

  • @Perita2020
    @Perita2020 9 місяців тому

    Reset! Thanks for sharing your recipes 🫶

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      You are so welcome! Thanks for watching💚

  • @deborahcaprara9993
    @deborahcaprara9993 9 місяців тому

    Everything looks delicious, thank you for the great reminders!

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      You are so welcome! Thank you for watching💚

  • @brendafarris7350
    @brendafarris7350 9 місяців тому

    Good recipe ideas! reset

  • @Pa72125
    @Pa72125 9 місяців тому

    Reset!! Great video!! Thanks for sharing!!

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      You are so welcome! Hope it was helpful💚

  • @angeliquehaggenburg
    @angeliquehaggenburg 9 місяців тому

    Reset! It looks delicious as always

  • @judeannemcintyre2112
    @judeannemcintyre2112 5 місяців тому

    Love your channel and how down to earth you are!! All your recipes sound yummy!! 😋 ❤

  • @lindapeterson464
    @lindapeterson464 10 місяців тому +1

    I haven't been able to watch in a while and am glad I made time to watch today. Great episode.

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Welcome back! Glad you liked the episode💚

  • @dianemayhew821
    @dianemayhew821 6 місяців тому

    Reset !! 😊

    • @ChewonVegan
      @ChewonVegan  6 місяців тому

      Yes!! Thank you for watching ☺️

  • @audreysmith2557
    @audreysmith2557 10 місяців тому

    Reset! Appreciate your videos! Patience…

  • @bettymaugeri7316
    @bettymaugeri7316 9 місяців тому

    Great prep - looks delish!

  • @christinescott441
    @christinescott441 9 місяців тому

    Reset! Thanks for the inspiration.

  • @dbsali3793
    @dbsali3793 10 місяців тому +2

    Great video. I love your uncomplicated recipes and calm delivery! Thank you😘

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      You are so welcome! So glad you like it!

  • @marylyons2873
    @marylyons2873 10 місяців тому +4

    This was a great video Debi! I love how you make cooking plant based simple , not complicated. Also, because of you, I used my newly purchased veggie chopper for a delicious quinoa soup I was making and absolutely love it.
    Right away my daughter said great for cutting onions and I had only sent a photo of it. It will be coming her way sooner than she thinks!
    One problem I find is getting the Yukon potato as the big stores have their own brands, so it has been impossible to find a bag of spuds with the word Yukon on it.
    These have always been my favorites.
    Thanks again for your great content.

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      You are so welcome! So glad you are loving the chopper. You're daughter will love it too! Sometimes I can't find the Yukon golds but if you get the ones that say gold, or yellow potatoes they are good as well. Thank you so much for your comment and your watching my videos.💚

  • @vickierobinson9972
    @vickierobinson9972 9 місяців тому

    Reset, just what I need. Thanks🌷

  • @wfpbgigi6365
    @wfpbgigi6365 10 місяців тому +1

    Just what I needed! Thanks for sharing 🎉❤❤!

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      You are so welcome! Glad it was helpful💚

  • @NewBeginner27
    @NewBeginner27 9 місяців тому

    Thanks for the inspiration .... I need to focus again on meal prep and you videos help a lot

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      You are so welcome! So glad it was helpful 😁

  • @davidthescottishvegan
    @davidthescottishvegan 10 місяців тому +1

    Another fantastic recipe and reset video Chew on Vegan and love 🥰 it. Never had Hash browns with vegetables in them so will have to try that.

    • @ChewonVegan
      @ChewonVegan  9 місяців тому +1

      Thank you! I'm glad you liked the video, hope you enjoy the hash browns.

  • @shamdhairampersad2942
    @shamdhairampersad2942 10 місяців тому

    Reset. Amazing recipes. Thanks ❤

  • @12stewieable
    @12stewieable 9 місяців тому

    Reset! Thanks for the recipes!

  • @bookmouse2719
    @bookmouse2719 9 місяців тому

    Reset 😉Thank you, the soup looked yummy.

  • @simonedenouveau6365
    @simonedenouveau6365 9 місяців тому

    Reset! Thank you! I am inspired!

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      You are so welcome! I am so happy my video inspired you💚 Thank you so much for watching💚

  • @rutheaneesplin-ti5rj
    @rutheaneesplin-ti5rj 9 місяців тому

    Reset! I need to make me some soup!😊

  • @sandrakay6741
    @sandrakay6741 9 місяців тому

    Reset! Good video😁

  • @Laurie-hn4ng
    @Laurie-hn4ng 10 місяців тому +1

    The soup looks amazing! I will be trying it soon! Thank you !

    • @ChewonVegan
      @ChewonVegan  9 місяців тому +1

      You are so welcome! Enjoy💚

  • @Bekind95
    @Bekind95 10 місяців тому

    Reset. The minestrone soup looks delicious. Thank you!

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      You are so welcome! Enjoy!

    • @Bekind95
      @Bekind95 9 місяців тому

      @@ChewonVegan I made it today, and it is delicious.

    • @ChewonVegan
      @ChewonVegan  9 місяців тому +1

      @@Bekind95 awesome! So glad you like it!

  • @ast9245
    @ast9245 10 місяців тому

    Reset😊

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Yes! Thank you so much for watching to the end💚

  • @gigimar16
    @gigimar16 9 місяців тому

    Reset. Thank you

  • @norazimmerman3334
    @norazimmerman3334 9 місяців тому

    I love your recipes! Thank you so much for the easy way to cook 😢

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Thank you so much! So glad my videos are helpful for you ♥️

  • @nowanadettling-wx7kg
    @nowanadettling-wx7kg 9 місяців тому

    Definitely helps with motivation thank you 🙏

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      You're so welcome! Glad it was helpful💚

  • @randirosanikolajsen6372
    @randirosanikolajsen6372 9 місяців тому

    Great reset video🎉 I clicked the like even before I watched😂 because I knew it was what I needed😮 Please make more reset videos❤ It happens we fall off the wagon as you said.. we are only humans. And it happened for me... not a big fall off.. just a little reeling in the waltz😂 But now back again😊

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Thank you so much! So glad you found the video helpful. I will definitely be making more reset videos. So stay tuned😉

  • @sonjamiller4050
    @sonjamiller4050 10 місяців тому

    Reset!

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Yes! Thank you so much for watching to the end💚

  • @smallfootprint2961
    @smallfootprint2961 10 місяців тому +1

    Great looking recipes, as usual. Thanks for helping me stay on track.

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      You are so welcome! Glad you liked the recipes😃

  • @stephaniemarusa4480
    @stephaniemarusa4480 9 місяців тому

    Very helpful. Thank you

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      You're welcome! Glad it was helpful💚

  • @renefrentzen8670
    @renefrentzen8670 9 місяців тому +1

    What an awesome tip on the quinoa and rice combo. Thank you so much Debi.

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      You are so welcome! Enjoy💚

  • @mrs.broccoli4362
    @mrs.broccoli4362 9 місяців тому +1

    Reset! Thanks Debi for this good video. Your recipes are always very appealing and easy to cook.

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      You are so welcome! Glad you like them.

  • @nazeeniranfar2616
    @nazeeniranfar2616 9 місяців тому +1

    Great reminder to keep things simple 🙏🏻 thanks very much for sharing 🙏🏻

  • @Vegebet
    @Vegebet 9 місяців тому +1

    reset Hi Debi, thanks for the minestrone soup. I used to make it all the time but have fallen away from it so now I'll get it going again. It is a favorite of mine and my husband as well.

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Yay! you are so welcome! Hope you enjoy my recipe!

  • @CherylDMaxey
    @CherylDMaxey 9 місяців тому

    Reset. I’m going to make the quinoa and rice, as part of my weekly batch cooked starches. Thank you for all you do to help us stay on track.

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      You are so welcome! Thank you so much for watching!

  • @lilyb436
    @lilyb436 9 місяців тому +1

    I just found your channel, and I loved everything you cooked. I immediately made the minestrone soup as I had all the ingredients. Thanks so much!

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Thank you so much! So glad you enjoyed the minestrone soup recipe. So glad you found me💚

  • @Jellybean05100
    @Jellybean05100 9 місяців тому

    Reset....again!!

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      yes Thank you for watching💚

  • @judeannemcintyre2112
    @judeannemcintyre2112 5 місяців тому

    RESET! 🎉

    • @ChewonVegan
      @ChewonVegan  5 місяців тому

      Yes! thank you so much for watching to the end of the video💚

  • @Cyd1057
    @Cyd1057 10 місяців тому

    Great RESET ideas. Consistency is key and it doesn’t have to be complicated - you are so right!

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Absolutely!! Thank you for watching💚

  • @lisag8089
    @lisag8089 9 місяців тому

    Reset! Will be trying the soup today! And next time I want rice I'm definitely going to try mixing with quinoa!! Thanks for all you do! 💜

    • @ChewonVegan
      @ChewonVegan  9 місяців тому +1

      You are so very welcome! I hope you enjoy the recipes!

  • @janiegulick5674
    @janiegulick5674 9 місяців тому

    Reset! Oh thank you for this,it’s always good to remember to go back to the basics. If I hadn’t made a pot of vegetable soup and a pot of brown rice yesterday guess what I’d be making today? Your minestrone looks delicious. Love hearing the chimes in the background

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      You are so welcome! Well now you know what to make for next week. It has been so windy here my chimes have been going crazy😃

  • @kaycurrie9356
    @kaycurrie9356 10 місяців тому

    Thank you Debi! I love minestrone soup! I really needed this video today🥣🥔Reset!

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      You are so welcome! So glad the video was helpful. We all need a little help now and then💚

  • @patriciastone6389
    @patriciastone6389 9 місяців тому

    Reset ! Great ideas AS Always ! Going to mix rice and quinoa together today ! Also I Never would have thought to use mixed greens/lettuces in the soup ! Super ! BTW your hair is So Great ,I just love it 💗

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Thank you💚 🤗 and thank you for the compliment on my hair😃

  • @LindaDamore-n1p
    @LindaDamore-n1p 10 місяців тому

    Reset! Great video! I’m definitely making the minestrone soup this week.

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Thank you, I hope you enjoy the soup💚

  • @debrawhobrey1625
    @debrawhobrey1625 10 місяців тому

    Reset, thanks for sharing.

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Yes! Thank you so much for watching to the end💚

  • @Robinaa26
    @Robinaa26 10 місяців тому

    Reset!❤️

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Yes! Thank you so much for watching to the end💚

  • @jillcaperton1568
    @jillcaperton1568 10 місяців тому

    I'm definitely going to try the hash browns. And the minestrone soup. Thank you for your recipes.

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      You are so welcome! Hope you enjoy the recipes💚

  • @patriciamccrea8236
    @patriciamccrea8236 8 місяців тому

    Reset.

    • @ChewonVegan
      @ChewonVegan  8 місяців тому

      Thanks for watching to the end💚

  • @bernadinesuarez9971
    @bernadinesuarez9971 10 місяців тому

    Reset! Thanks for the timely ideas, Debbie. I'm staying the course but I will say that always having something on hand is the secret to success. I, too, love having soup always on hand and I'm just finishing off a batch of lentil soup so I'm looking forward to trying your minestrone. It looks so simple (my kinda dish!). I may try seasoning blend from the bag to make it even quicker and maybe add peas & carrots to it as well. Cheers! (Oh, I meant to ask before as "sister" nurse - what was your area of practice?)

    • @ChewonVegan
      @ChewonVegan  9 місяців тому +1

      You are so welcome! I hope you enjoy the soup recipe and feel free to modify it anyway you like! I am still working and I am a pre admission testing nurse. I take care of all the surgery patients before their surgery.

    • @bernadinesuarez9971
      @bernadinesuarez9971 9 місяців тому

      @@ChewonVegan I've been retired forever but I do miss being skilled and the patients. Good on you.

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      @@bernadinesuarez9971 ♥️😁

  • @pasondeta
    @pasondeta 8 місяців тому

    Reset

    • @ChewonVegan
      @ChewonVegan  8 місяців тому

      Thanks for watching to the end💚

  • @happynapper1234
    @happynapper1234 9 місяців тому

    hi there thanks for the upload I am in New Zealand and on sickness, now i just did all my shopping and got potatoes pumpkin and kumara cauliflower carrots peas, and cabbage I thought for some reason carrots were more of a non starch is it ok if on a budget to get a bag of carrots peas and corn or is that with potato going to be to much starch? food here has gone through the roof my bag of 4kg spuds cost me 15 dollars other veg also through the roof its not the place it use to be thank you in advance for hopefully replying to my question

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      You are so welcome! I consider carrots as a non starchy veg. If you are eating that with corn, peas and potatoes that is not too much starch, be sure to add lots of greens and broccoli as well. . The price of food is outrageous here too. Keeping your diet to whole foods is cheaper than processed foods and so much healthier for you.

    • @happynapper1234
      @happynapper1234 9 місяців тому

      thank u very much

  • @karenmicheletti5691
    @karenmicheletti5691 9 місяців тому

    If I make the rice and quinoa on the stove is it the same amount of water

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Yes, 1 part rice 2 parts water.

  • @karenmicheletti5691
    @karenmicheletti5691 9 місяців тому

    What brand hashbrowns do you use. I am having a hard time finding them without any additives.

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      I use Trader Joe's or Sprouts. You can also use fresh potatoes. Bake potatoes and refrigerate over night and then grate them It works great.

  • @karendecosta6327
    @karendecosta6327 9 місяців тому

    I am 58 and gain first in my stomach is this normal ? or what do I need to change ?

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Sounds like menopause to me. It is normal. It happens to me as well. You may want to up your protein, think tofu, tempeh, edamame. For me I need to limit my intake of breads and pasta. if not I start to see it around my middle. Stick with whole carbs like potatoes and sweet potatoes, oats, rice, beans and lots and lots of non starchy veggies along with a plant protein.

  • @janetsimon2445
    @janetsimon2445 10 місяців тому

    Reset!

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Yes! Thank you so much for watching to the end💚

  • @SusanKessler-c8n
    @SusanKessler-c8n 10 місяців тому

    Reset

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Yes! Thank you so much for watching to the end💚

  • @nadines7175
    @nadines7175 9 місяців тому

    Reset!

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Yes! Thank you so much for watching to the end of the video💚

  • @tannischamberlain2167
    @tannischamberlain2167 9 місяців тому

    Reset

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Yes! Thank you so much for watching to the end♥️

  • @judyburke3405
    @judyburke3405 7 місяців тому

    Reset

  • @DorisBell-m8p
    @DorisBell-m8p 8 місяців тому

    Reset

    • @ChewonVegan
      @ChewonVegan  8 місяців тому

      Yes! Thank you so much for watching💚

  • @bernadinejohnson3289
    @bernadinejohnson3289 10 місяців тому

    Reset

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Yes! Thank you so much for watching to the end💚

  • @carolmeyer1025
    @carolmeyer1025 10 місяців тому

    Reset

    • @ChewonVegan
      @ChewonVegan  9 місяців тому

      Yes! Thank you so much for watching to the end💚