TOP 25 BJJ SOLO BAG DRILLS FOR JIU JITSU | Best Brazilian Jiu Jitsu Solo Drills Training | AKI Miami

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  • Опубліковано 26 лип 2020
  • See 25 of the best BJJ (Brazilian Jiu -Jitsu) Solo Bag Drills showcased by Master Angel Gonzalez & his staff at AKI Miami. With over 40 years of Martial Arts experience, we know that movement is the key to accelerating your Jiu Jitsu training.
    For more information regarding our MMA School and training, visit us at www.akimiami.com today and see why nothing beats experience.
    BJJ SOLO BAG DRILLS CONDITIONING EXERCISES:
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КОМЕНТАРІ • 105

  • @jv-dz2pj
    @jv-dz2pj 3 роки тому +23

    I've been using the older version of this professor's videos since the start of quarantine. This new material is even better. Thank you!

  • @its_just_fish_original
    @its_just_fish_original Рік тому +1

    We just used Professor's old video for one of our workout circuit stations this morning! This new video has even more details to explore. Thank you for this! 🙏

  • @wagonet
    @wagonet Рік тому

    Love this.

  • @_BioKnowledge_
    @_BioKnowledge_ 2 роки тому +2

    I'm gonna get my Jiu Jit Sou Bag for working at my home, i'm improving myself physically&mentally so to Speak. Please keep loading up your outstanding vids, in particular for home exercises.

  • @fabriciomilcamps2301
    @fabriciomilcamps2301 4 місяці тому

    Ótima sequência de drills 👏🏼

  • @BarChordA
    @BarChordA Рік тому

    Love that you included the outtakes at the end 😆

  • @deemoo3607
    @deemoo3607 3 роки тому +6

    Love Love Love it! I'm 58 and just started training, and love it. Your drills are a huge help, thanks for sharing and keep it up.

  • @stevenperceval5928
    @stevenperceval5928 2 роки тому +8

    Really enjoy your drills, your movement is graceful and efficient. I love the practical application you added as well. Keep up the good work 😀👍

  • @denisalves8542
    @denisalves8542 3 роки тому +3

    O melhor vídeo para movimentos de jiu jitsu!! Muito obrigado! Vai me ajudar infinitamente! Like!

    • @reginagonzalez2140
      @reginagonzalez2140 3 роки тому

      Estou muito feliz que meu vídeo tenha ajudado você com seus movimentos. Apreciar!!! Angel Gonzalez

  • @reidmartin8469
    @reidmartin8469 3 роки тому

    Awesome video! Thanks Guys. Very helpful.

  • @riccardofalciati6130
    @riccardofalciati6130 3 роки тому +1

    Thank You so much Master for share this Amazing motivation video 🙏

  • @michaelspyrou1784
    @michaelspyrou1784 2 роки тому +1

    i like it.

  • @DavidHernandez-bh9sd
    @DavidHernandez-bh9sd 10 місяців тому

    exelente 👍

  • @reidmartin8469
    @reidmartin8469 3 роки тому

    Outstanding video! Thanks for sharing. We need this thru Covid

  • @renaissancecoray
    @renaissancecoray 11 місяців тому

    Bro, #19- #21 are just fierce!

  • @zokizorule1577
    @zokizorule1577 3 роки тому

    Top!

  • @josimarquintero3982
    @josimarquintero3982 Рік тому

    This video is amazing thankyou ❤

  • @pabelnazareno5318
    @pabelnazareno5318 3 місяці тому

    EXCELENT TECNIK THANK

  • @wong88888
    @wong88888 Рік тому

    My my my. Such beautiful movements

  • @guillezazo10
    @guillezazo10 3 роки тому

    Muchísimas gracias, maestro. Realmente

    • @reginagonzalez2140
      @reginagonzalez2140 3 роки тому

      Feliz de que hayas disfrutado del video. Gracias por tomarse el tiempo de verlo. Angel Gonzalez

  • @edkrest
    @edkrest 11 місяців тому

    Holly cow. That's a great material 👍

  • @theJustinDyechannel
    @theJustinDyechannel 3 роки тому

    Great video! OSS, thank you

  • @mikelowrey6500
    @mikelowrey6500 Рік тому +3

    Could you do a video which shows the solo bag drill movement and then the subsequent movement on a training party to show its application?

  • @TheSideProject
    @TheSideProject 3 роки тому +2

    So good my master

  • @JR-ep5fq
    @JR-ep5fq 2 роки тому

    Thanks guys! I bought a bag just to start practicing. I’ll be starting Jui Jitsu before the end of the year!

  • @sarasdaddy3363
    @sarasdaddy3363 2 роки тому

    Great stuff

  • @vysakhps8093
    @vysakhps8093 Рік тому

    Very helpful

  • @Theo-dj7vs
    @Theo-dj7vs 3 роки тому

    Love your work

    • @AmericanKarateInstitute
      @AmericanKarateInstitute  2 роки тому

      Thank you so much 😀 Angel Gonzalez

    • @Theo-dj7vs
      @Theo-dj7vs 2 роки тому

      Still working it...you help kiddos too. The kiddos transition in their 2nd tournament was a testament to your drills. Keep'm coming.
      2golds 1 silver 1 bronze

  • @Sergiogonzalez-sf4nx
    @Sergiogonzalez-sf4nx 3 роки тому +2

    Mis respetos profesores saludos desde México 🙏

  • @ricksanchezrosallini3482
    @ricksanchezrosallini3482 Рік тому

    Awesome video!!! Ossssa 🤙🏽 ty!

    • @AmericanKarateInstitute
      @AmericanKarateInstitute  Рік тому +1

      Thank you. Glad you are enjoying them.

    • @ricksanchezrosallini3482
      @ricksanchezrosallini3482 Рік тому

      @@AmericanKarateInstitute love it! I will be doing it to enhance my game! Ty! Man you guys flow when you move ! 🤙🏽🎉

  • @GGTomHardy
    @GGTomHardy Рік тому

    정말 감사합니다 🙏🙏👍👍🔥

  • @brainymeathead
    @brainymeathead Рік тому

    Excellent! Oss.

  • @araubnad8134
    @araubnad8134 2 роки тому

    This is a good drill...many variation of knee on belly move which Will be effective on ground fight....thanks sensei...oosshh 🙇🏻‍🔥🥋

  • @finnpetersen5679
    @finnpetersen5679 6 місяців тому

    Thanks bro.
    This might safe my whole life

  • @altruistictorahstudies3043
    @altruistictorahstudies3043 Рік тому +1

    If my Dad, or Grandfather were like this man, there would have been no limit to the confidence built. I love the drills, but the interaction makes me wish I could join your gym.

  • @Luckybjj614
    @Luckybjj614 2 роки тому

    Very nice

  • @benwearne542
    @benwearne542 11 місяців тому

    Incredible material. This is pure gold for a white belt. If you're a white belt and you can't be in the dojo everyday, then do this. It's important to get this SAME exact bag. Its 250 with shipping but WELL worth it.

  • @homuths
    @homuths 5 місяців тому

    Drill #20 gotta be hard on the sac 😮

  • @franmiller6804
    @franmiller6804 3 роки тому +2

    Yesterday we had great drills. Really worked the kids and they felt good after the workout.

  • @znarfdict
    @znarfdict Місяць тому

    Great video. What bag are you guys using?

  • @ozziebenitez8619
    @ozziebenitez8619 3 роки тому +3

    Bad ass instructor! Great moves! What's his name? Where does he teach?

    • @AmericanKarateInstitute
      @AmericanKarateInstitute  3 роки тому +3

      Thank you Ozzie! His name is Master Angel Gonzalez and he is the head instructor of the American Karate Institute in Miami.

  • @Angelo-qn1qv
    @Angelo-qn1qv 3 роки тому

    Hi! Nice and useful video! A question: where did you find this bag?

    • @AmericanKarateInstitute
      @AmericanKarateInstitute  3 роки тому +4

      The bag we are using is a cage fitness bag. Century Martial arts sells it.

    • @Angelo-qn1qv
      @Angelo-qn1qv 3 роки тому

      @@AmericanKarateInstitute thanks!

  • @walterleiva7233
    @walterleiva7233 Рік тому +1

    I’m in 6 & 7

  • @alejandrorivera5502
    @alejandrorivera5502 Рік тому

    Hola, donde puedo conseguir ese costal

  • @BobbyCharlz
    @BobbyCharlz 2 роки тому

    Excellent video. Do you have an affiliate link to that grappling dummy/pod so that I might purchase one as well as help support you all?
    Thank you.

    • @AmericanKarateInstitute
      @AmericanKarateInstitute  2 роки тому

      Unfortunately we do not but thank you.

    • @BobbyCharlz
      @BobbyCharlz 2 роки тому

      @@AmericanKarateInstitute Thank you for your response. I will rewatch this again and pay attention to see if I catch the brand name and go from there.
      Thank you for your great content!

    • @AmericanKarateInstitute
      @AmericanKarateInstitute  2 роки тому +2

      This a link of the bag we use on the video cagefitness.com

    • @BobbyCharlz
      @BobbyCharlz 2 роки тому

      @@AmericanKarateInstitute Thank you!

  • @rpri72
    @rpri72 3 роки тому

    what is the heavy bag that you use in this video?

    • @AmericanKarateInstitute
      @AmericanKarateInstitute  3 роки тому +1

      Any heavy bag works but the one we are using in the video is the cage fitness training bag.

  • @KopfpercussionUSA
    @KopfpercussionUSA 3 роки тому

    What bag do you recommend?

  • @minato2199
    @minato2199 3 роки тому

    What is drill22 for? Also 23

  • @HS-nf7tf
    @HS-nf7tf 3 місяці тому

    What’s the name of the grappling dummy you are using. I’m trying to find it but can’t seem to get one without the arms and legs

    • @AmericanKarateInstitute
      @AmericanKarateInstitute  3 місяці тому +1

      It’s the 40lb Cage Fitness Bag.

    • @HS-nf7tf
      @HS-nf7tf 3 місяці тому

      Thank you for the quick response. Really appreciate you sharing this content too. There’s a lot here for me to work on.

  • @drjasonhughes
    @drjasonhughes 2 роки тому

    Where do you get these bags?
    Do you have a link / source?

  • @BlackshadowE-6
    @BlackshadowE-6 3 роки тому

    Where do i get the training bag ?

  • @Danny-go5km
    @Danny-go5km 2 роки тому +1

    Can someone tell me what is the brand of the bag ? Thank You #Oss

    • @reginagonzalez2140
      @reginagonzalez2140 2 роки тому

      Cage fitness bag. Century martial arts supplies

    • @Danny-go5km
      @Danny-go5km 2 роки тому +1

      @@reginagonzalez2140 thank You ! Greetings from Canada !

  • @doanthanh7025
    @doanthanh7025 4 місяці тому

    What is the name of the bag?

  • @marcel6073
    @marcel6073 Рік тому

    Are there names associated to these moves? I’m new to bjj and don’t know much vocabulary

  • @rodrigomichalzechen
    @rodrigomichalzechen 3 роки тому

    What is the name and brand of this bag ?

  • @kyleestes1244
    @kyleestes1244 5 місяців тому

    What kind of bag is this?

  • @Tabucito
    @Tabucito Рік тому

    😂😂😂😂