10 Solo Takedown Drills In 10 Minutes

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 79

  • @danielbaker4358
    @danielbaker4358 5 років тому +35

    This is perfect and I use it in my daily solo drill routine playlist as a guide, thank you for this

    • @EscapologyBJJ
      @EscapologyBJJ  5 років тому +2

      My pleasure Daniel, glad you found it useful

    • @yallaskate
      @yallaskate 2 роки тому

      can you share your playlist?

  • @pierrechangeworld
    @pierrechangeworld 4 роки тому +29

    Nice drills for this quarentine 2020, Oss

    • @EscapologyBJJ
      @EscapologyBJJ  4 роки тому +1

      Glad you like them!

    • @EscapologyBJJ
      @EscapologyBJJ  4 роки тому +4

      @_CalmPsycho _ it’s a shortened versions of the Japanese phase “Onegai Shimasu” which means “let’s do this!”

  • @elwalker9034
    @elwalker9034 Рік тому

    Ooohh, this is a goodie! Using it as a warmup, as well as just a practice to help seamlessly blend my transitions during takedown attempts when a modification is required after the initial shot. Thanks a jillion.

  • @lizclifton35
    @lizclifton35 5 років тому +9

    I was just talking to one of our gyms black belts about take downs and how I hate and suck at them so bad. This video is awesome, as it gives me something to do until I can get some private lessons in!

    • @EscapologyBJJ
      @EscapologyBJJ  4 роки тому

      Awesome glad to help. This post might help too - tombarlowonline.com/the-takedown-breakdown/

    • @onerider808
      @onerider808 3 роки тому

      A little judo would help a lot

  • @dvnnyv6325
    @dvnnyv6325 3 роки тому +7

    Just did one of those drills today at class.. I have the issue of coming down to hard on my knee when sliding forward. Definitely want to avoid a knee injury

    • @EscapologyBJJ
      @EscapologyBJJ  3 роки тому

      In which drill?

    • @dvnnyv6325
      @dvnnyv6325 3 роки тому

      @@EscapologyBJJ @1:51 drill. Definitely gotta work on not coming down on my knee too hard. Or perhaps more practice

    • @adamv9652
      @adamv9652 2 роки тому +1

      @@dvnnyv6325 try maybe with chair or wall in front of you so you can use as brake - just like you would with partner becaouse you lean into him, also you some soft yoga matt or something, this is just to ease the stress from this type of drill.. or maybe you knees and legs are weak so you fall with knee to fast, you migh want to practice hip mobility, butt strenght, and general leg strenght, hindu squats are excelent for this

    • @dvnnyv6325
      @dvnnyv6325 2 роки тому

      @@adamv9652 thanks for the tips 🤙🏼

  • @KOP1968
    @KOP1968 4 роки тому +4

    Perfect for quarantine thank you

  • @aaronlo4125
    @aaronlo4125 3 роки тому +1

    Thanks bro

  • @jamesthomas4693
    @jamesthomas4693 5 років тому +4

    very good wrestling drills, thanks for sharing.

  • @laurencesuarez7013
    @laurencesuarez7013 2 роки тому

    Awesome drill i need this

  • @pierrebridenne8870
    @pierrebridenne8870 6 років тому +7

    Excellent ! Merci !

  • @endamcdonagh1901
    @endamcdonagh1901 2 роки тому +1

    Any ideas for doing this without access to mats? For training at home etc. Thanks

    • @Taparoo2
      @Taparoo2 2 роки тому

      If you’re really serious about this just make the investment in a little wrestling mat you can take anywhere. Check them out on Amazon.

  • @orlando9204
    @orlando9204 4 роки тому +3

    Thanks a lot.
    Oss mr.

  • @mosecastro9481
    @mosecastro9481 2 роки тому

    Great stuff. You’ve earned a subscription

  • @musashi2544
    @musashi2544 3 роки тому

    Excellent

  • @sindico.ibizaemallorca3895
    @sindico.ibizaemallorca3895 4 роки тому +1

    Nice drills! Thanks.

  • @nacimemessamda8543
    @nacimemessamda8543 4 роки тому

    Thanks for this programs 👍

  • @peanutbutler3078
    @peanutbutler3078 5 років тому +11

    Do these drills help your stamina and can it help to add weight ?

    • @EscapologyBJJ
      @EscapologyBJJ  5 років тому +11

      Yes to both questions! Try them without weight first, as you might be surprised how challenging this sequence is

    • @peanutbutler3078
      @peanutbutler3078 5 років тому +1

      @@EscapologyBJJ Thank you

  • @blakeshults9850
    @blakeshults9850 4 роки тому +1

    Helllll yes. Great video! Thank you!

  • @nextlevelguypodcast
    @nextlevelguypodcast 4 роки тому +5

    Is the hip thrust to get you used to the movement to push your hips forward when almost swept etc and allows you to get your weight centred?

    • @EscapologyBJJ
      @EscapologyBJJ  4 роки тому +2

      It's more if you've shot in for a takedown, but don't have you posture.

  • @theonlythingnecessaryforth127
    @theonlythingnecessaryforth127 5 років тому +1

    Brilliant warm up, cheers

  • @superbaub
    @superbaub 4 роки тому

    Good workout

  • @jonathanli7931
    @jonathanli7931 2 роки тому +1

    Holy crap this was hard

    • @EscapologyBJJ
      @EscapologyBJJ  2 роки тому

      It's a leg killer for sure. You should try some of the ones on solo drilling play list ua-cam.com/play/PLL7W7DVTLo5fkwNkUUJlXe0NIZ5V2O89e.html

  • @iljag8221
    @iljag8221 6 років тому +2

    Good Video

  • @CR-eg9xk
    @CR-eg9xk 5 років тому +8

    Am sure it's a good video but a better explanation as the specifics of drill would be nice. Like the way you explain the single leg drill.

    • @EscapologyBJJ
      @EscapologyBJJ  4 роки тому +1

      This is coming soon

    • @eschelar
      @eschelar 4 роки тому +1

      And also if you could figure out your audio a bit better. I watched this on my phone sitting in bed winding down for the day planning my lunchtime drilling in the park for the week. Could barely hear anything you said.

  • @bigreg47
    @bigreg47 4 роки тому +7

    Yes me too now. Finally its slow to see movement. Thanks so much. I just have to get bend low to do that. Lmao. Thanks

    • @EscapologyBJJ
      @EscapologyBJJ  4 роки тому

      Happy to help!

    • @bigreg47
      @bigreg47 4 роки тому +1

      @@EscapologyBJJ thank you sir. Any advice would help.

    • @EscapologyBJJ
      @EscapologyBJJ  4 роки тому +1

      Reggie Anglin it takes time to develop the movements. Focus on getting the technique right, then add the speed.

    • @bigreg47
      @bigreg47 4 роки тому +1

      @@EscapologyBJJ ahhhh i get it. Looks easy but Nope. Lol . I get it. Slow at first with all this back problems. But i can do this. Thanks

  • @EscapologyBJJ
    @EscapologyBJJ  4 роки тому

    I just released the Super Solo Drilling course.
    It contains over 5 hours of content covering of my favourite solo drills, and more importantly how you can put them together to create a killer solo drilling training session.
    Check it out now at tombarlowonline.com/super-solo-drilling/
    Thanks for the support.

  • @adiosssssssssss
    @adiosssssssssss 4 роки тому +1

    Nice

  • @omaralaoui7576
    @omaralaoui7576 4 роки тому +3

    can these drills make you loose weight ?

    • @EscapologyBJJ
      @EscapologyBJJ  4 роки тому +2

      Absolutely, particularly as part of a full workout and healthy diet

  • @phredbookley183
    @phredbookley183 4 роки тому

    On the first one, does your knee touch the ground?

  • @armanilyassov3682
    @armanilyassov3682 5 років тому

    Perfect! 👍🏻

  • @GOLIATHDarce
    @GOLIATHDarce 5 років тому

    Dude, Bad Ass...thanks

  • @HulkVahkiin
    @HulkVahkiin 5 років тому +1

    Very good if you don't have a sparring partner for grappling.

  • @MrFlamingTacoMan
    @MrFlamingTacoMan 4 роки тому +3

    I feel less ahtletic from having watched this.

  • @hosseinamini6825
    @hosseinamini6825 2 роки тому

    best

  • @bladeboytb1
    @bladeboytb1 2 роки тому

    Omg! You experienced grapplers make the penetration step seem so easy. I cannot even perform it. 😣

  • @byrusmx
    @byrusmx 2 роки тому

    This looks easy but is hard as fuck. Definetily I'm adding it to my daily routine. Thanks :D

  • @hassanmassri2267
    @hassanmassri2267 4 роки тому +1

    OSS

  • @danieloh169
    @danieloh169 4 роки тому +1

    Gonna drill the shit out of it now that im quarantined lol thx

  • @onerider808
    @onerider808 3 роки тому

    Shit volume, good routine

  • @marcoderoos6557
    @marcoderoos6557 4 роки тому +1

    weird single leg shots

  • @jeegupopli1871
    @jeegupopli1871 4 роки тому

    The sound of the foot being dragged through the mat is painful

  • @mustafaturk9180
    @mustafaturk9180 4 роки тому +1

    Video is too loud bro set your volume down a bit