How to do MORE Push-ups for Beginners

Join me on my Shred for Summer Challenge & get into the best shape of your life! start.frankmed...
Enter for a chance to win awesome prizes
Here are my top three push-up hacks to make your push-ups easier when you are not able to complete any.
➞ Connect with Me
My Instagram: / frank_medrano​
My Facebook: / frankmedranoofficial
MB01T71KQBEEO6Y

[@AfricanLitany]

Thank you. Very helpful. I'm doing wall push ups at the moment.

[@frank_medrano]

That’s great! Keep working 🦾

[@switchofftogettagrip1400]

Am yet to join my local gym, will show them this video.
My original plan was for basic endurance training (Bike riding and treadmill) but this video moves it up a notch.
Have about 5 other gyms to check out. Am happy to go to 2-3 gyms. To rehabilitate myself.
Have some fractures to strengthen!
Nothing is IMPOSSIBLE unless You think it is!
Always believe that Everything is POSSIBLE and Nothing will stop you.
My 4+ gyms yet to visit will either become a part of my ship to move forward or be worthless anchors who do not want to see people prove what is Truly possible!

[@commander_data]

The last option is really the best, because it also does not require further fastening options.

[@WZAFitnessBrunei]

I need this infos! Thanks for sharing bro FM. You're the best!👍👍👍👍👍🙌🙌🙌

[@sambalushi9763]

Frank is a beast 🔥 🔥

[@giannousisnikos]

Very helpful!!!! Keep inspiring us!!!!!

[@frank_medrano]

Let’s go 🦾

[@roswithaonline6961]

I tried out the last one yesterday, and I was surprised how well it worked! :D For the first time I felt like doing an actual proper horizontal pushup. :D
I did them on my knees in the 12 rep range, which means I can raise the difficulty with doing them on straight legs, when I'm again in the 6 rep range in my training routine.
Thank you so much for this great tip! :)

[@9.9am]

Lets go franky wee need that motivation

[@frank_medrano]

Let’s go 🦾

[@keeslubberding471]

Nice Frank. Esp the last one!💪Good help👊

[@heleneidadavidribeiro1435]

Awesomer parabéns pelo seu trabalho que Deus abençoe sempre

[@Barbysluxurynails]

Love number 3

[@ChandanGogoi-mu4yh]

I m from India🇮🇳 big fan

[@frank_medrano]

Much love

[@saralranavlogs2.062]

Sir can make a video on calisthenics for beginners.

[@harlysitompul2496]

Tq for video.

[@alainbundalian2659]

nice shoes

[@ДядяВаня-о4ъ]

Veri cool video bro💪💪💪

[@ihor3539]

Good video 👍👍💪🤸💪

[@frank_medrano]

Thanks !

[@ihor3539]

@@frank_medrano 👌😊

[@josineiamotta6156]

Perfeito

[@frank_medrano]

🙏

[@Caio3207]

Is it too diferent if you just do inclinated push ups?

[@ChanceUriahMiller]

It's different, but how much difference it will be depends greatly on the level of incline. Incline push-ups are usually a little bit easier than regular pushups. Decline pushups are little harder.

[@gooseman5578]

push ups from knees? Naah too easy