15 MIN WEIGHT LOSS TABATA WORKOUT | Intense Fat Burn | No Equipment | 300 Calories | HIIT Workout

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  • Опубліковано 3 жов 2024
  • Do this 15 Min Weight Loss Tabata HIIT Workout with me! This Tabata workout is packed with intense movements will will make you break a sweat! Yessirr! 20s on 10s rest! The movements in this workout are accessible to anyone! The great thing about this workout is that it increases your metabolic rate which will make you burn fat while resting.
    You can do this at your own pace. work faster or slower than me if you need to and take longer breaks if you want. You are the co-creator of this workout!
    ▶ Weight Loss Tabata HIIT Workout
    ▶Time: 40 sec each set | 10 sec rest
    ▶Music: www.epidemicso...
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