10 MIN Pilates Workout for the Arms | No Equipment Upper Body Workout

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  • Опубліковано 21 сер 2024

КОМЕНТАРІ • 28

  • @trifectapilates
    @trifectapilates  2 роки тому +3

    If you liked that class, try the 14-Day Pilates Series
    🟠Sign up here ▶︎ trifectapilates.com/14-daySign up here ▶︎ trifectapilates.com/14-day🟠

    • @cindyBS72
      @cindyBS72 Рік тому

      Link doesn't work Beth.

  • @jeanryan3350
    @jeanryan3350 2 роки тому +3

    Just getting used to Trifecta Pilates and what Beth has to offer. Amazed at the variety of offerings and every one I've tried has been great. I'm hooked!

  • @t.grimes9973
    @t.grimes9973 Рік тому +1

    Great workout; I would definitely recommend repeating the sequence, as it was rather short for me. Thanks for posting!

    • @trifectapilates
      @trifectapilates  Рік тому

      It is a shorty! And repeating it is such a great option. Or combining it with the lower body class you took and coming back to this one... so many options!

  • @thomasstockfleth9780
    @thomasstockfleth9780 2 роки тому +1

    Let it rock, Beth 🔥🔥

  • @yanaboisset7636
    @yanaboisset7636 2 роки тому +2

    Hi Beth ! Great short classe ! Think you ! Have a good day.

  • @cindyBS72
    @cindyBS72 Рік тому +1

    As always, I liked this short one too. As a beginner, the elbow bends while standing tabletop was hard.

  • @kellypantaleoni5166
    @kellypantaleoni5166 2 роки тому +2

    Woooo Beth I liked this quick fire workout today! Thank you♥️

  • @emiliayanez2405
    @emiliayanez2405 2 роки тому +2

    Amazing workout! A new fave for me as I always complain about my weak arms... thanks so much Beth!🥰

  • @marseabremmer324
    @marseabremmer324 2 роки тому +1

    Very nice!

  • @bethsassoon5630
    @bethsassoon5630 2 роки тому +1

    Loved the quick arm workout combined with an ab workout.

  • @bethsassoon5630
    @bethsassoon5630 Рік тому

    Great arm workout when short on time. Thanks

  • @uzigrinbaum4717
    @uzigrinbaum4717 2 роки тому +1

    Ilike it very much

  • @magicworldbyjorg
    @magicworldbyjorg 2 роки тому +2

  • @jelenaprosvirnina5837
    @jelenaprosvirnina5837 2 роки тому +2

    👍👍👍