Pilates for Posture Routine | 15 MIN AT-HOME PILATES

[@stephanieruthlessly7499]

Short and simple. Thank you.

[@trifectapilates]

You're welcome!

[@susangeller944]

Lovely!

[@annabalysh3136]

Wow wow wow ❤🎉 I’ve been struggling with my neck and back pain and after this class I feel well again. Thank you ❤

[@trifectapilates]

You're so welcome!

[@noreenw40]

So perfect for me. I LOVE all your classes. You are such a gifted teacher. Thanks Beth!

[@trifectapilates]

Thank you so much!

[@olhanilla]

thank you for another great posture workout

[@trifectapilates]

You're so welcome!

[@cindyBS72]

Short but effective and nice feeling afterwards. Would wish for a real class at you once a week, in real real real.

[@trifectapilates]

Maybe one day!

[@sabrinatinnemann2724]

that was amazing !! thank uuu

[@trifectapilates]

You're welcome!

[@Shabrive]

Marvellous!!! Thanks!!!❤

[@trifectapilates]

You're welcome

[@carolinebielby5924]

Loved this its so important x

[@trifectapilates]

Glad you enjoyed it.

[@tianabhada4892]

I went horseback riding yesterday for the first time since I was a little kid. It was great but wow, my spine felt a mess. I did 4 of your stretch videos in a row, ending with this one. Much needed! Thanks for the work you do 🙏🏻

[@trifectapilates]

So glad they were helpful and that you're feeling better.

[@ariannawiniarski5889]

Great class!

[@inesfri]

Perfect class for me today!! Thanks Beth

[@trifectapilates]

You're so welcome!

[@karenahn2027]

Thanks!

[@kellypantaleoni5166]

Thank you for this delicious movement break today❤

[@trifectapilates]

You are so welcome!

[@user-kh2cu4lz9r]

Thanks Beth 😊!

[@trifectapilates]

You are so welcome!

[@wendyherrmann8219]

Great posture work

[@trifectapilates]

Thank you!

[@javiersanchez8440]

Fantastic 🌟💕🌟

[@trifectapilates]

Thanks 🤗

[@seafoodpizza]

Can you move to England and teach us at my local gym? Thanks 😉

[@trifectapilates]

That's so sweet!