5 Daily Habits That Will Make You Smarter
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- Опубліковано 31 лип 2024
- To be smart is great, but it doesn’t happen overnight. If you want to become smarter, you have to create habits that will groom your intelligence and nourish your mind.
Everyone has the ability to learn how to become smarter. Want to boost your brainpower and become smarter? Look no further! In this video, we share five simple habits that can enhance your intelligence in your everyday life that are easy to incorporate into your routine. Get ready to level up your mind with these proven techniques!
Did you know that there are 9 types of intelligence? We made a video on that too:
• 9 Types of Intelligenc...
Writer: Syazwana Amirah
Editor: Caitlin McColl
Script Manager: Kelly Soong
Voice Over: Amanda Silvera ( / amandasilvera )
Animator: Madhurima
UA-cam Manager: Cindy Cheong
Official Discord: / discord
#everydayhabits #dailyhabits #smartereveryday
REFERENCES
Gruber, M., Gelman, B. D., & Ranganath, C. (2014). States of Curiosity Modulate Hippocampus-Dependent Learning via the Dopaminergic Circuit. Neuron, 84(2), 486-496. doi.org/10.1016/j.neuron.2014.08.060
Kidd, D. G., & Castano, E. (2013). Reading Literary Fiction Improves Theory of Mind. Science, 342(6156), 377-380. doi.org/10.1126/science.1239918
Klein, K., & Boals, A. (2001). Expressive writing can increase working memory capacity. Journal of Experimental Psychology: General, 130(3), 520-533. doi.org/10.1037/0096-3445.130.3.520
Lazar, S. W., Kerr, C. E., Wasserman, R. M., Gray, J., Greve, D. N., Treadway, M. T., McGarvey, M., Quinn, B., Dusek, J. A., Benson, H., Rauch, S. L., Moore, C. I., & Fischl, B. (2005). Meditation experience is associated with increased cortical thickness. Neuroreport, 16(17), 1893-1897. doi.org/10.1097/01.wnr.0000186598.66243.19
Pennebaker, J. W. (1999). The effects of traumatic disclosure on physical and mental health: the values of writing and talking about upsetting events. International Journal of Emergency Mental Health, 1(1), 9-18.
Riggio, R. E., PhD. (2022, December 23). Your IQ's High, But Do You Have Social Intelligence? Psychology Today. www.psychologytoday.com/intl/blog/cutting-edge-leadership/202212/your-iqs-high-but-do-you-have-social-intelligence
Ritchie, S. J., Bates, T. C., & Plomin, R. (2014). Does Learning to Read Improve Intelligence? A Longitudinal Multivariate Analysis in Identical Twins From Age 7 to 16. Child Development, 86(1), 23-36. doi.org/10.1111/cdev.12272
Thorndike, E. L. (1920). Intelligence and its uses. Harper’s Magazine, 140, 227-235.
What is a habit you do that changed your life?
Learning Japanese
Consuming self improvement content nd implementation
Shifting to a healthier lifestyle
@@excripto1 That’s most certainly a good idea. I hope you are successful with your goal
Being alive.
Timestamps
1). Curiosity doesn't kill the cat 1:11
2). Mental exercises 1:50
3). Write your feeling 2:39
4). Listen to silence 3:41
5). Become a people watcher 4:23
Hope this helps you out. Hope you have a nice day. And today is my birthday. 💙💙💙💙💙💙
Don't bother some one has already done it
@@unknown11215 okay but I want to make it
Happy birthday!
@@unknown11215 don’t be rude
Happy birthday! Hope you have a lovely day and thank you for your time.
I can confirm reading helps you a lot to develop inteligence, not only academical but also emotional
it has nothing to do with the video, but I just want to say that I love this channel so much. It's like a safe place
Well even when we aren’t smart we still be smart, no matter who we are or what we are! ~ Socheata Lee Hem!
Nice Pfp I love that show
@@NYCDunkz Same thanks!
Wooshh... xD
My older sister being drunk and not understanding her brain anymore._.
When I was being created there was only 1 brain left in stock and that was the dumb brain
Continuous learning like dedicating time to learn something new. Cultivating a curious mindset will keep you sharp
Hello! How are you doing?
@@Psych2go am fine...just also doing videos of mental health and personal development
@@Psych2go though UA-cam is jabbing me....but I post some of your videos as shorts on my channel
Towards the end of last year I randomly decided to make a list of books that I haven’t read before but interested in. We’re now 5 months into 2023 and so far I haven’t missed a day of reading. A couple of times I looked into something that a character did to see if whatever they did works in real life. Reading definitely makes you learn
I really like the animation style and this video is quite helpful 💚
I appreciate the way your channel emphasizes self-care and mental resilience. Your insights are helping to shape a healthier mindset for many.
Yay for curiosity! Yay for reading!! Ok so I listen to audio books!! Same thing?? Sorta? I’m running with audio books being reading!! 📚 I try to journal and don’t follow through. I pray, not really meditating, but similar. LOVE watching people!!! And yay that everybody matters!!! Love you guys!!! Another beautiful video!!!! Thanks for making a difference, one video at a time! 💕💕
I’m realizing that I have already been doing these habits before watching the video. The only one I haven’t done is the “writing my feelings” one, though I am starting to like writing poems. So what I’m getting from this is that I have academic and street smarts, but not enough emotional smarts.
Something that worked for me, as I have a difficulty with the writing as well, ia find a quiet place and voice record your thoughts. You can share some to trust worthy people in your life too, so it can be a great tool to communicate.
@@LeeirahBrashka ah I see, alright.
Writing in a diary has given me so much mental clarity
i love your content tysm, it feels like you raised me, i always relate to your videos tysm keep going ❤❤!!
I was literally watching watching the whole video without a smile and with a serious face but I smiled when she said "YOU MATTER❤" this word I felt warming ❤
To be honest your voice is so calming.
Gonna Say The Animation Looks Good! Great Job!
Thank you for this video!
I've got a feeling the last bit is an easy way to get called out for harassment.
Do you set a goal to learn a certain amount of facts per day? Like, i plan on learning 5 new facts today.... doesn't mean you'll stop learning that day but you will certainly, with intent learn 5 new things.
Thank you for this wonderful video❤
This is an informative video about everyday habits that make us smarter. 😊
Playing an instrument, dancing, singing or any other activity that involves time coordination and memory are a super habit to become smarter and you don't have to get to a professional level to get the benefits. Also reading poetry is another level of reading
Hey psych2go, thanks for making these videos, theyre helpful to so many people and helped me realise what i was feeling when i was struggling!
Thank you so much for the kind words! If you don't mind sharing, could you tell us what videos helped you when you were struggling?
@@Psych2go mainly the ones about anxiety symptoms, they helped me realise what I was actually struggling with so I could deal with it better :)
@@Psych2go thanks so much for liking and replying!
i found the narrator voice very soothing :) and great video by the way.... thanks!!
Wow! What a video! 👏🙌
Thank you for share!
Am I the only one who finds the voice soothing yet provokes me to listen to the content 😊😊😊
I go through phases of channeling all 3 of these things. Emotional intelligence and academic intelligence is something I've worked on for many years now, but due to my learning disability, my social skills don't always remain consistent. I guess it all just depends on my own mental capabilities, or perhaps it's just a matter of how much effort I'm willing to put in depending on the person or situation....
I'm realizing that I have already been doing these habits before watching the video. The only one I haven't done is the "writing my feelings" one, though I am starting to like writing poems. So what I'm getting from this is that I have academic and street smarts, but not enough emotional smarts.
Thank you so much for this video ❤.
Happy birthday! 🎂🎂🎂🎂🎂🎂
This channel inspired me to create my own version why I teach people tricks on how to deal with their psychological problems thank you for giving me a chance to be helpful to others
Wow, it's great to hear that! If you don't mind sharing, what strategies do you teach people to help them deal with their psychological problems?
Solving puzzles and playing brain games 🧠⚡️
Stimulates our brain and helps improve problem-solving and cognitive skills.
I lost my attention in 2 minutes but her soothing voice made me stay ✨
Thank you this helped alot
I'm just starting to learn a little bit more about social... everything 😅
i just wanted to say that i love your channel so much, it helps me alot. makes me wonder if you guys can make a video about journaling and how it helps? 🤍🤍🤍
Your voice is so euphonious ❤ I indulge listening to you so much
1.要有好奇心；2.多阅读；3.记录自己的感想；4.倾听内心的声音（？）；5.学会观察他人。
i love your guys's videos!
Thank you for your love and support! How long have you been a subscriber for?
@@Psych2go like a few months!
Reading and also books can make you a better person
Interesting video👍@Psych2GO Would you make animation about this experiment by Stanford physiologist, Carol Dweck "growth mindset":
The experiment gave students in grade 5 a series of challenging puzzles to complete. All were told they did well. Half of them were told they must have worked hard at solving the problems. The other half were told you must be really smart for solving the problems.
The second round of puzzles included some easier and more challenging ones. The kids who were praised for their intelligence were much more likely to focus on the easier puzzles during the second round of play even though they had been complemented for being smart. Praising them for their smarts primed them to think they could not influence things and feared not completing a puzzle. They were less motivated to push themselves. They later said the experiment wasn’t much fun.
Alternatively, the students who had been praised for their hard work and were encouraged to frame their experience on self-determination, worked on the hard puzzles. They worked longer and scored better and said they had a great time.
I love your vids 😢❤
Thank you so much! Do you have a favorite video from us?
3:41 Listen to Silence.
Well, this isn't possible in my house because there is a lot of traffic and annoying sounds (sometimes neighbors renovate their homes COMPLETELY, sometimes my parents watching tv loudly).
So it would be great to me if it would be possible
Thanks for the precious tips. Also when I read daily, I become quick witted.
Yes! Reading has a way of keeping our minds sharp! Like your quick wit! :)
I like how every end of the video now ends with, "remember, you matter."
Train your brain
Exercise daily
Eat a healthy diet
Get a good night sleep for example 7 to 10 hours.
Also get some fresh air.
Awesome😎👍
This is great
We are so happy you enjoy it!
Love ur vids
I'm not sure if you've made a video about this yet, but why do we remember all of our embarrassing moments with laser precision clarity, yet everything else becomes a blur over time? I swear not a single day goes by where some random thing I did years ago pops into my head without warning .
"Remember, you matter"
Thanks! No one has ever told me this before, but apparently, you're the first. I love you!
You do matter! :) ❤️
Thanks for the tips, Psych2Go. But I just... still don't know what to do or how to apply them into my life. I'm book smart by the way.
Ans 1 i should focus my self
Your illustration are cute.
I'm awed by the groundbreaking perspectives in this content. A similar book I read initiated major changes in my life. "Unlocking the Brain's Full Potential" by Alexander Sterling
I think my dysfunctional home life has contributed to my lack of motivation for learning and creating a timetable where I learn something everyday. 😢
*_5 Everyday Habits That Make You Smart_*
1:12 _1. Curiosity Doesn’t Kill the Cat_
1:50 _2. Mental Exercises_
2:39 _3. Write Your Feelings_
3:42 _4. Listen to the Silence_
4:23 _5. Become a People Watcher_
Ty!
Hello
Thanks man
How did you commented 1 hour ago when this was uploaded 2 min ago
BTW thanks
This proves that I’m not dumb just don’t know how to do a lot of things
hey i love your videos and i have a really bad mental health but i don't have the means to get mental help and i dont know what to do.
Nice
I never consider someone with a 4.0 as smart. Most people can have that if they try hard enough. I'm lazy and I've always just planned out how to have a 3.5 so I can not fail and if I do bad once in a while I'm still good.
Yes! As you mentioned, GPA isn't always an indication of intelligence.
@Psych2Go simoné, I wrote it horribly, but in my experience, some of the most intelligent people I know barely got through high school. Some of them did very well in college, though, as well, but it really comes down to they were all very curious and passionate about a subject.
"That's me."
I have become mature as the mind, loving as a child,hard as coconut from outside and soft as butter from inside.
Don’t jump to conclusions. Is a big one people aren’t doing these days
🌷
Who do I vent to if my parents aren’t comforting and I don’t have privacy to vent to my friends? (I share a room with my little sister who has zero empathy)
So journaling can improve the working memory? Is it true?
Can this help someone with AD(H)D too?
You know, this condition that comes with a small working memory. Can this help??
I ask bc I'm half-neurodivergent I'd say. I have a little bit of inattentive ADHD. I don't have enough symptoms to be exactly in the spectrum but I'm disordered enough that everyone can say that there's sth. with me. I actually get medication for this, I couldn't live without them.
So that's why this point is interesting for me.
It would be nice if I could find a way to make less careless mistakes at work, and I think it would be helpful if there is one thing that I can do to improve my small working memory at least a little bit😅
Too much to readddd lol
@@ERRORcode435 So, don't read and answer it with this unnecessary comment🤦♀️🤷♀️
The first and third habit are me.
I clicked the video because I was curious about it.
i have aced people watcher as an introvert you end up watching ALOT of people in your life
😊😊
I am already smart 😎
HOW R U DOING THESES VIDSS SO FAST HERES AN OSCAR
Okay, but why is there a tip jar in that particular bar if the local culture is not to tip?
Want to be good enough for my mom so she doesn’t compare me🤭😁🤪
"Great minds think alike..." Unknown
When I read literary fiction I can only understand what was going through the writer's mind/imagination at that time and it doesn't help me with understanding other people's emotions better at all. Duh
I've been doing these things (except writing my feelings) my whole life
Why am I not smart?🤔
I feel smarter already
What habits will you add into your life?
@@Psych2go all 5 habits show in this video
To all fellow 40 iq bros, we’re in this together! Stay strong and persevere through the brain damage that porn, internet and bad habits gave us 😤✊
WOW wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow wow
Be curious
Read
Write your feelings
Hi Psych2Go I Love your channel. Can you make a video like:7 signs you may be LGBTQIAP+ because i need it idk what i am i need help.
I click faster than the speed of light after reading the tittle
So happy to hear that! What habits are you planning to add ?
Hiiii
Hello! How is your day doing so far?
I want to become psych2go pretty.
me: guess im not dumb anymore
Here I am again hallucinating bout my intelligence lol
What if all this by Psych2go was a massive manipulation and she was making it all up?
2:26 IS THAT FRISK UNDERTALE??
Wait we have a hippo in our brain?
Addictive ahh sounds
The voice almost sounds like asmr
“How would you react when you hear your friend’s sister receives a 4.0 cgpa in her exam?”
I’d laugh my ass off.😂😂😂
4 is the worst grade in Finland, means the person failed big time.
What's the highest grade in Finland? I'm genuinely curious now you said it.
@@AC-ni4gt Our grades go from 4-10. Basically in American grades, 4 is F and 10 is A. We also have 10+ which is like A+.
Also, Finns start school at 7 years old and we go to elementary school from 7-11/12 years old and middle school from 13-15/16 years old. Just depends on when you’re born.
Elementary is 1st grade to 6th grade and Middle is 7th to 9th grade.
I don't understand
I understand you girl I don't know but we could be friends ❤😂😂🎉😢😢😮😅😊😊 nice to meet you
How about chess? 😅
Pls be curious or else i will die
Great advice, but Virginia Woolf might not be the best example. You know, the oven and all.
Sorry for commenting but I this is how I can communicate with a psycho who's been flooding my feed with violent content for a long time, many of which encourages suicide. Any recommendation? Anyone? I might not see replies because he turns off notifications, clears copyboard, deletes my comments... It's not a JOKE.
1stttt
Thank you for being early!
@@Psych2go tysm to comenttttt!
Can you please make a video on rape
184comment 1dann i loove psyc2go
being dumb and have adhd is sucks...
I can relate to many of these
And I still think I am stupid