1 Hour Perfect Fit Total Body Strengthening Home Workout

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  • Опубліковано 18 вер 2024

КОМЕНТАРІ • 87

  • @marllyburnett4433
    @marllyburnett4433 4 роки тому +7

    Excellent workout, and you made me smile because I was holding my breath at one point when I should have been breathing and you said ' don't hold your breath!' It was a moment of perception! Thank you as always!x

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +2

      I’m so glad I could help. Keep up moving and keep me updated Marlly 💚

  • @jessiep1843
    @jessiep1843 4 роки тому +5

    Hannah, I think this is one of my favorite routines yet! I'm so happy to have you to guide me and help me be centered in a calm, stress free way 😁❤🥭

  • @andrea.vastag1198
    @andrea.vastag1198 4 роки тому +5

    Dear Hannah! you are amazing! me personally I don’t like the counting down clock at the top. I am rushing all day to and from work, when doing pilates I just want to forget time😀otherwise your classes are amazing

  • @heidi878
    @heidi878 4 роки тому +6

    Such a great workout! Thank you😀 I love pilates but due to the situation here in Italy I haven't been able to go to classes for months....i'm loving exercising with you and I'll keep on with you and leave old classes in the crowded gym 😁

  • @suhahabash7110
    @suhahabash7110 4 роки тому +2

    Thanks a lot Hanna,
    I just look for tough and long videos, one hour and longer, and I find the perfect ones , God bless you .

  • @beckjohn5549
    @beckjohn5549 Рік тому

    Great work out, Hannah!!! Enjoyed it thoroughly …!!!! You are looking even better than ever now!!! 😊😊😊

  • @user-yp4bh8ic1w
    @user-yp4bh8ic1w 4 роки тому +2

    Hi hana can u do a classes white dumbells

  • @fionacole8817
    @fionacole8817 2 роки тому

    Love it, love it, love it, this workout has everything I need, thank you so much! Really enjoyed it

  • @elkaray2216
    @elkaray2216 Рік тому

    A wonderful workout to limber up and feel stronger after a long day at the computer. Thank you!

  • @laurarenieri90
    @laurarenieri90 4 роки тому

    I'm doing your pilates workouts for a week now with my 15 years old daughter and we both feel great. We've chosen you as it's the most complete program found in UA-cam...great work!! Keep going..

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      That’s amazing you do workout with your daughter. I’m happy I can help 💚 have a good day and keep me posted!

    • @laurarenieri90
      @laurarenieri90 4 роки тому

      Thank you for your sweet reply..Actually we are doing all your 1 hour programs and are amazing!!! My daughter is thrilled of you❤

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Love it! Will have a new 1 hour posted tomorrow!!

  • @marttiina5616
    @marttiina5616 2 роки тому

    To be honest, I love workouting with heavy weights, but I must tell I started to like pilates thanks to you. Today I did this video and I felt the burn but I also feel better. I decided I will do pilates more often, thank you so much!

  • @brankavrkic5844
    @brankavrkic5844 4 роки тому

    Thank you Hanna. It is now 9:49pm in Croatia I had really bad and hard day today. Thank you for helping me. This is what I needed. ♥️🌹

  • @marsha1963
    @marsha1963 4 роки тому

    I’m really enjoying your videos here in beautiful Dorset by the sea in England. Thanks so much Hannah.

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Sounds absolutely beautiful girl! Wish I was there to record next to you! Thank you so much for dropping a note 💛

  • @dawnmitchell4678
    @dawnmitchell4678 4 роки тому +1

    Great workout Hannah!!! Somehow you keep it fresh everytime!!! My daughter and now my son are joining me!!!

  • @ylvanilsson9604
    @ylvanilsson9604 4 роки тому +11

    Done! Loved this workout!❤ Just one question: How many workout sessions should I do in one week? I want to get stronger/lose weight and I've been following your videos for some months (I'm seeing a lot of results) but I've yet to figure out how to plan my week. Like balance workout, resting time, school and social life. Any tips Hannah?❤ How often should I workout?

    • @alittleatinyatiny1821
      @alittleatinyatiny1821 4 роки тому +1

      I'm not professional😂 but I usually do her fat burning workout and a workout focusing more on a part of the body then, next day I do fat burning workout and strength training like this and I alternate like that

  • @pauline6025
    @pauline6025 3 роки тому

    Great workout! Thanks, Hannah 😊

  • @cristinamassaccesi1030
    @cristinamassaccesi1030 4 роки тому +1

    Thank you vero much 🥰🌈

  • @d.l.4411
    @d.l.4411 4 роки тому +1

    Can I please request for you to include more upper body push ups/arm circles/strengthening in your future total body routines? :)

  • @charlotteong3679
    @charlotteong3679 4 роки тому +1

    Yay!!! You hear me.. I'm waiting for this...thanks Hannah!!🥰🥰🥰

  • @lindsayaustinmhmsvc
    @lindsayaustinmhmsvc 4 роки тому +1

    Beautiful! Hope you get to see sunshine soon. England had sun today so I joined you outside😊love the side leg stuff. Thank you Hannah.

  • @imemmaarcher
    @imemmaarcher 4 роки тому +2

    Oh my goodness that was a tough one! 🥵💦 I have been so low on motivation and skipped 2 weeks, so I really needed this class! Thanks a lot Hannah 🥭

  • @monicabhargava5640
    @monicabhargava5640 4 роки тому +2

    Thank you so much 💕. Feeling great .

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Welcome Monica, happy the workout left you feeling great! Please reach out if you ever have questions, happy to help!

  • @Kiki-ur1vx
    @Kiki-ur1vx Місяць тому

    Wao amazing it's really feel burn 🔥 😍
    Thanks hannah ❤❤

  • @trh85
    @trh85 4 роки тому +1

    Yay! This was exactly what I needed today ☺️ thank you for another great workout!!

  • @0marquise0
    @0marquise0 4 роки тому +1

    Thank you very much Hannah, Thanks to you i feel better everyday!

  • @arinaneumann3007
    @arinaneumann3007 4 роки тому +1

    Loved this one Thank you Hannah xx

  • @sianoliviaenglish5460
    @sianoliviaenglish5460 4 роки тому

    That was fab Hannah. For me it was your best full body workout!! 🙌 I loved the ab set in Part 2.. felt the burn. Thank you 🥰🥰

  • @NguyenNguyen-wc3xe
    @NguyenNguyen-wc3xe 4 роки тому +1

    i really love your voice

  • @elenaushakova3856
    @elenaushakova3856 4 роки тому +3

    Hello! You have such a sweet voice, Hanna! Thanks for this workout, It´s the first time I did your full workout. I Liked it! Lots of ABS.

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Nice job completing a full workout Elena! Yes Pilates is abs heavy, you are going to look confident doing so much core !

  • @mishaetfred3984
    @mishaetfred3984 3 роки тому

    Merci beaucoup on adore ton workout

  • @evahantzi
    @evahantzi 4 роки тому +1

    Just done, amazing workout dear Hannah, thank you so much xx

  • @VansNotebook
    @VansNotebook 4 роки тому +2

    your editing and thumbnail get better everyday :)

  • @innafranklin2954
    @innafranklin2954 4 роки тому +1

    Great workout, thanks Hannah! You are look so beautiful and glowing! Looks like all your personal life changes just good for you!!! ( if you decided to share with your skincare, would be nice!)👍👍👍👍👌👌👌🙏🧘‍♀️

  • @ormelamahabir5716
    @ormelamahabir5716 4 роки тому

    Good morning Hannah, thank you so much for this vidéo. I'm feeling very great after this vidéo to start my journey. Have a wonderfull day. France

  • @gaellecoadou854
    @gaellecoadou854 4 роки тому

    Great workout as always! Super well explained, right level of challenge. Thank you!

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      You are so kind with the sweet words. I’m happy you enjoyed it 💚 keep me posted

  • @mral2414
    @mral2414 4 роки тому +1

    Thanks so much Hannah! :-)

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Welcome !! Thank you for your continued support Michael - must be close to a year you've been watching 💛

  • @pengu649
    @pengu649 4 роки тому

    In the second part when u said tht we have ONLY 20 mins to go, I was like... Thts a lot honey. And then when I had only 10 mins left I was so tired, but we did bridges (my favorites) and I kept going. Im burning and feeling so so good

  • @damirelysangelysperez2914
    @damirelysangelysperez2914 4 роки тому

    Love the timer!!!

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Thank you for the feedback! I think it’s quite cool and have been curious how others feel! Appreciate it 💛

  • @madhurigaikwad2708
    @madhurigaikwad2708 3 роки тому

    Nice workout

  • @m.cecivalera5404
    @m.cecivalera5404 4 роки тому

    Always amazing workouts, thank you so much Hannah!

  • @boubo9
    @boubo9 4 роки тому

    This video was in my recommended and I am so glad because thanks to it I discovered your amazing channel! Subscribed :D

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Aww so happy to hear Alexia. Hope you enjoyed the workout and welcome to the family 💚 keep me updated!

  • @pmansoura
    @pmansoura 4 роки тому

    Love your work out !!! Please keep it up

  • @MrLetsride2384
    @MrLetsride2384 4 роки тому

    Amazing. Love it.

  • @sofiaxyd
    @sofiaxyd 4 роки тому

    Such a good exercise! Really enjoyed it! Thank you!

  • @paux858
    @paux858 4 роки тому +1

    Beatiful the number one!!!!! Ahora a realizar el ejercicio por los kilos ganados en la cuarentena 😃😃☺

  • @DitaBowenPhotography
    @DitaBowenPhotography 4 роки тому

    Hannah, please please pay attention to your counts, it's hard to keep going if you expect to do 5 but then suddenly there is 3 more to do. It helps with shifing and using up the energy. Thank you for the video they workouts are really great 💜

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Hello Dora, I’ll try my best and I know I’m really bad at it 💚 glad you still enjoyed it though! Keep me posted!!

    • @DitaBowenPhotography
      @DitaBowenPhotography 4 роки тому

      @@MovingMangoPilates hi Hannah, just watching your 365 days of pilates vlog and am so impressed. Thank you so much for being so kind and posting videos every day, it's amazing that we have access to all these wonderful workouts and get fit at home. I specially enjoy the 1h long ones, thank you, thank you thank you 🙏

  • @shaludhingra7663
    @shaludhingra7663 4 роки тому +1

    I have done it without pausing without resting and with full enjoyment. I was thinking that perhaps last exercise will FOR ARMS PLANK. I felt surprised that was it. What is next 🤔🤔 I m waiting. 🙏🙏💃💃

  • @athsok
    @athsok 4 роки тому

    Loved it! Thank you very much :)

  • @aycasancl7385
    @aycasancl7385 4 роки тому

    Hi Hannah, this was great thanx! 😍😍 just one comment - if you could include some more for arms, it would be great! Thx!! 😘😘

  • @kiwikiki7045
    @kiwikiki7045 4 роки тому +2

    Hi Hannah, thank you for your workouts and I been enjoying, but I have a friendly suggestion. Have you considered just recording your voice over workouts? Cus a lot of times you spend too much time explaining and sometimes you pause the movement just to explain stuff so it feels like it really stops the flow of the workout and doing less workout.

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Thank you for the friendly feedback and supportive words! Please, it's kind of catch-22 with the explanations because if it's explained less, then some people new to the channel or Pilates cannot follow so easily. Will come-up with a solution, and maybe if you see me do it can hit the fast forward button (right arrow on MAC/PC or double tap the right side of your cellphone screen) and it should fast forward it a few seconds. Only problem is that it might go too far. We will come-up with a solution though!

    • @kiwikiki7045
      @kiwikiki7045 4 роки тому

      Moving Mango I totally understand! But other workout trainers that I been a huge fan of keep explanations not long but right on point- good enough to understand the instructions so the flow is super smooth. Just check out other vids for some more ideas:) thank you and hope this is helpful xoxo

  • @guyarmengol1908
    @guyarmengol1908 4 роки тому

    Gréât workout

    • @user-yp4bh8ic1w
      @user-yp4bh8ic1w 4 роки тому

      Hi. Can u do pilates white hand dumbbells ?

  • @saba1635
    @saba1635 4 роки тому

    Great 💖💖💖💖💖💖

  • @shalunaraditya
    @shalunaraditya 4 роки тому +1

    Hi! I love your workout videos..but may I suggest that maybe it would be better if using a timer instead of counting it by yourself? Because I find it not balance(the counts) because you are explaining things while counting the workout moves. Thanks for the workouts:)

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      I’ll try to be better at counting 💚 thanks for commenting. It’s a good idea to have some timer for each movement too

  • @saeedehkoushan9817
    @saeedehkoushan9817 4 роки тому

    me after workout:💃💃😊