Honestly man this was AMAZING! I haven't worked out in 4 months and this was perfect. No on the floor no equipment, no over exerting. I actually sweated and feel fabulous. Thank you and I highly recommend this workout.
Thx for this session! It was great! And I like the fact that everyone can do it (I’m 64), I’m going to add it to my fitness routine. Thx again! And yessss for more!
I had lost weight, but gained it all back in these past couple of months. I'm back to where I started! BUT, I just finished this routine and I'm going to stick with it! I'm tired and out of breath...but, it was only 12 minutes! Thank you Mr. London! I need the motivation!!
Seriously this guy is a game changer. Started doing these workouts so I could be ‘fitter’ for the gym. No need for the gym now. I’ve lost five pounds in two weeks and I can see changes in my body, more muscle definition on my arms and legs and strength improvement. I’m over 50 so never ever let age become an excuse. Music is so good too it doesn’t even feel like a workout, more of a club night! 😅
I'm back on my workouts, I'm tired of being tired, I gave myself enough grace period since my son is now 18 months. I'm determined!! Ready to be healthy again. Let's go!!
Just found these work outs and I'm so grateful. That felt great. I'm going to do this one again and many others. Inspired by all the other women choosing to be here and take their health in their hands. Let's goooo!
Thank you. Awesome!!! Love all your workouts!! Always waiting for your new workouts. Cant wait to do this one. You have helped me on my weight loss journey over the last year!!!
So I just want to thank you for this workout. I've been sick for a while and had lost a lot of my muscles mass. I tried this today, and I am definitely sweating. Blessings 🎉😊
You’re the man!!! I work out everyday with you . Just tried this one today. I’ll add this on too. especially like the one where you jog your legs in and out, then hit the floor never done that one and I can see how that’s gonna be really beneficial. I am on Long Island, New York sent it to my friend in Tennessee. She sent it to her brother and sister-in-law in South Carolina. We all love let’s get to work and I’m proud of you..
Hi Mr. London, still here after two months of being with you almost every day after work about the same time that my scale broke but I went to the doctor and I lost 6 pounds. I couldn’t break away from that 180 for about six months until I start working out with you thanks very much. ❤️❤️❤️💪🏻
I did it!!!! I Almost gave up at the 8 min went to comments and pumped back up, finished all the way. Yes, you will sweat... just the beginning for me but not the end. Please keep up these short but great workouts... Amazing ❤
I did this 12 minutes workout after the 1st day of the 7day jump rope challenge and both were amazing!! Okay Mr. London I with you! You have my full attention.
LOVE this workout! This allows me to get a quick but efficient workout in before in the morning and after work at night after getting my kids to bed. Yes please make more workouts like this!
Just did this workout for the first time, and it was intense... in a good way...12 minutes to heathier me...what a way to start my work week...Lets Go! 🔥👏👏👏👏
❤ this started just once a day doing little workouts but I love this as my stamina increases I can do this multiple times a day which helps physically but also helps with my anxiousness about working out
Hello.. it was excellent mate. Post partum i didnt think i could get back in shape but this helped me shed 3 kilos straight with calorie deficit. Thank you so much. You are a saviour
Did this and in between sets. I was shaking my booty to the beat. That and incorporating some of my boxing skills. Love the music, and the change in sets made it go by fast.
So Good, appreciate everything you do for everyone who watches you. I know you always inspire me. You along with your Beautiful Family. Blessingz and much gratitude.
Thankyou so much for motivating me, I really didn’t want to go to the gym today and I opted for your workout instead and I’m so glad I did! I feel 10x better now -Peace
Yes, love this workout. At first I tried it after another workout and couldn’t finish. Now I start with this and am building up my stamina. New subscriber, glad your videos popped up!. .
Brilliant, thank you. Would be great to have something like this on the app too (I don’t always have dumbbells with me to do the walking with weights workout)
Thought I couldn't do it, (but the devil is a lie.) but did! I'm so proud of myself for going a little bit longer. We got this ladies, also we have a great teacher. Thank you Mr. London
Great workout indoors.. it’s 22:11hr and I feel great and still energised. We want more of the indoor workouts. I week ago a got injured and couldn’t run as usual but this has helped me a lot @MRLONDON
my baby kept laughing at these movements but i made it to the end 🥵we got this ladies!!
Yeah, mine too!
I did it! I’m so proud of myself! Usually I like to see a preview of every work out. This time I was like “I can do this! I can keep up!”,🥳! Let’s Go!
I was thinking the same thing, I like to see the previews to so I can be ready for the next exercise.
Yes! I want mote please 😊
Honestly man this was AMAZING! I haven't worked out in 4 months and this was perfect. No on the floor no equipment, no over exerting. I actually sweated and feel fabulous. Thank you and I highly recommend this workout.
Thx for this session! It was great! And I like the fact that everyone can do it (I’m 64), I’m going to add it to my fitness routine. Thx again! And yessss for more!
I had lost weight, but gained it all back in these past couple of months. I'm back to where I started! BUT, I just finished this routine and I'm going to stick with it! I'm tired and out of breath...but, it was only 12 minutes! Thank you Mr. London! I need the motivation!!
Seriously this guy is a game changer. Started doing these workouts so I could be ‘fitter’ for the gym. No need for the gym now. I’ve lost five pounds in two weeks and I can see changes in my body, more muscle definition on my arms and legs and strength improvement. I’m over 50 so never ever let age become an excuse. Music is so good too it doesn’t even feel like a workout, more of a club night! 😅
I'm postpartum and I just started going back to working out and man these exercises are going wonders, I'm so proud of myself.
I'm back on my workouts, I'm tired of being tired, I gave myself enough grace period since my son is now 18 months. I'm determined!! Ready to be healthy again. Let's go!!
Adding this workout to my routine 🔥
You got this!
loved it. Yes please. More of these. It was late but the 12 minutes sold me. Thank you
Mr. London your workouts are everything! Ty 😊
Just found these work outs and I'm so grateful. That felt great. I'm going to do this one again and many others. Inspired by all the other women choosing to be here and take their health in their hands. Let's goooo!
Thank you. Awesome!!! Love all your workouts!! Always waiting for your new workouts. Cant wait to do this one. You have helped me on my weight loss journey over the last year!!!
So I just want to thank you for this workout. I've been sick for a while and had lost a lot of my muscles mass. I tried this today, and I am definitely sweating. Blessings 🎉😊
Just finished!!!! LET’S GO!!!!!! I’m going to try and do this every day for the next two weeks to jumpstart my journey ❤❤❤❤❤
Me too x
@@paulataylor3342 let’s do this!!!!!
Day 2 done!!!!!
You’re the man!!! I work out everyday with you . Just tried this one today. I’ll add this on too. especially like the one where you jog your legs in and out, then hit the floor never done that one and I can see how that’s gonna be really beneficial. I am on Long Island, New York sent it to my friend in Tennessee. She sent it to her brother and sister-in-law in South Carolina. We all love let’s get to work and I’m proud of you..
Hi Mr. London. My Name is Nancy. I just started watching your videos.
I see you and appreciate you 💪🏾❤️
Omg!! Thank you for motivating me to get up off my dead ass. I finally did it!! I’m so proud of myself and it fells so damn good to be sweating!! ❤
Hi Mr. London, still here after two months of being with you almost every day after work about the same time that my scale broke but I went to the doctor and I lost 6 pounds. I couldn’t break away from that 180 for about six months until I start working out with you thanks very much. ❤️❤️❤️💪🏻
I did it!!!! I Almost gave up at the 8 min went to comments and pumped back up, finished all the way. Yes, you will sweat... just the beginning for me but not the end. Please keep up these short but great workouts... Amazing ❤
Thank you so much! I love your work outs!
This duuuuuuuuuuuuddddee!! Am I only the one that feels like he is my personal trainer catering to my level/needs/concerns? Thank you!!!!
I Got You
My morning workout
That was an Awesome 12 mins ever. Thank you Sir
Glad you enjoyed it
This was great for after work! Love the short but effective workouts😊
Love it Mistr ❤ for two months with 4 your videos i have wonderfull progress, 10 kg, and lot of cm. Thank you so much 🥰 this will be new one on list 💪
Which 4 videos did you do?
Yeah...which 4 vdos did u watch..?
Yup...definitely doin this one AGAIN!!!
I did this 12 minutes workout after the 1st day of the 7day jump rope challenge and both were amazing!! Okay Mr. London I with you! You have my full attention.
Please more like this. Really enjoyed it 🤗
This was great! I would like more of these types of workouts! 😊
Awesome work out that you can do before work! Love this!
Fantastische workout. Ik doe deze nog 3 dagen en dan ga ik voor de 30 minuten. Heerlijk zo beginnen met de dag😊
Awesome. This 64 year old loved it. 💪🏾
Short and effective sweaty
Thanks 🎉🎉🎉❤❤❤❤❤
Will incorporate in my routine
LOVE this workout! This allows me to get a quick but efficient workout in before in the morning and after work at night after getting my kids to bed. Yes please make more workouts like this!
Just did this workout for the first time, and it was intense... in a good way...12 minutes to heathier me...what a way to start my work week...Lets Go! 🔥👏👏👏👏
I LOVE all of your workouts. Please keep them coming!
❤ this started just once a day doing little workouts but I love this as my stamina increases I can do this multiple times a day which helps physically but also helps with my anxiousness about working out
Definitely doing this one again and again!!!!
Hello.. it was excellent mate. Post partum i didnt think i could get back in shape but this helped me shed 3 kilos straight with calorie deficit. Thank you so much. You are a saviour
Did this and in between sets. I was shaking my booty to the beat. That and incorporating some of my boxing skills. Love the music, and the change in sets made it go by fast.
I love the 12-minute workout. I would like some some. Maybe you can do live 12-minute videos as well. My lower belly needs some help.
So Good, appreciate everything you do for everyone who watches you. I know you always inspire me. You along with your Beautiful Family. Blessingz and much gratitude.
Thank you Mr London. Just finished the live 🫶 loved it! I've lost almost 2 Stone since May, feeling Amazing 🔥
Short but intense.... perfect for days when there isn't time for a long workout. Keep em coming please
Looved this!!! didnt think i would, as I'm not a fan of cardio!! 😅 just completed 💪🙌
Just did my first workout! Will continue this for 20 days
Thankyou so much for motivating me, I really didn’t want to go to the gym today and I opted for your workout instead and I’m so glad I did! I feel 10x better now -Peace
Just completed this workout and I enjoyed it.
Love this to get my day started!! Thank you Mr L🤗
Omg yes, everything is getting a workout!! lol Thank you Mr. London!
Just finished doing this .amazing❤.we need more .
Yes, love this workout. At first I tried it after another workout and couldn’t finish. Now I start with this and am building up my stamina. New subscriber, glad your videos popped up!. .
Wow! Day one down. Hard breathing and sweating!!! Thank you so much!!!
I did it. You was most definitely not playing around in this video. You was getting it.
Haha well done
Probably the most fun/best workout I’ve enjoyed of yours! Felt like I needed to go clubbing after 😂
Excellent workout I repeated it 3 times!!!!! PLZ more workouts like these!!! Thanks & Let’s Go!!!!!
Love it ❤definitely will repeat 😅.. short, intense and fun! Thanks
I loved music and exercise.❤🇸🇦
Yesss 🔥😮💨👊🏾
I did it! Definitely sweating!
Loved it❣️
Going to give it a go on my rebounder next time 🤞
I have made it until the end am so proud of myself 🥳
Love your walking workouts, time goes fast as it's fun!
Love this from France 🎉😇 thanks
Loved it! Quick but effective didn't have a lot of time today so it was perfect
Ive been doing that workout and your last one for the week sometime i think the 12 mins or 15 mins too short boy that's great im still sweating ❤💪
Loved this workout. Please do more like this.
This is AWESOME! I am sweating buckets of sweat!!! Thank you!
Brilliant, thank you. Would be great to have something like this on the app too (I don’t always have dumbbells with me to do the walking with weights workout)
🙏🏻🙏🏻🙏🏻 Thank you Coach!
Loved it... Did it after coming bavk from work... So refreshing.... Added to routine workouts.
Need to add one more comment... This workout is awesome ... Loving it... Doing it everyday ...
This is totally fun! I wasn’t planning on working out but couldn’t resist. Yes to more short workouts pls!
Thought I couldn't do it, (but the devil is a lie.) but did! I'm so proud of myself for going a little bit longer. We got this ladies, also we have a great teacher.
Thank you Mr. London
❤😊Loveed it, will be definitely repeating ❤😀
I love your videos. Thank you so much. I stop working every day now and make sure to incorporate at least one workout.
Just completed will do again later, thank you
Buenísimo 😅ha sido brutal la experiencia, gracias por tu rutina🙌
I loved it!!! Really made me sweat 😅 thanks for your amazing workouts! Enjoy all of your workouts!!!!
I really love this workout ufff today is my day one really enjoy ❤
Wouwwwwww thank so much mrLondon ,i will add it to my daily workout. I real enjoy it🎉🎉❤❤❤
Thank you, Mr. London 🌹
I didn't go for jogging today caouse of a huge wind. So, I did workout with you. Really nice and I am so gratefull for you!
Day 3 for me. I feel great. 😊❤
OMG great work out I'm sweating a ocean right now...we'll be tuning daily
Great workout indoors.. it’s 22:11hr and I feel great and still energised. We want more of the indoor workouts. I week ago a got injured and couldn’t run as usual but this has helped me a lot @MRLONDON
Once again I loved the workout. I was really happy to hear my favorite band Imagine Dragons as well. Thanks again Mr London.
Yes! Let's go!
Well done instructor, well done! Thank you. I need a 12 min or more workout just like this in my morning 🌄!
Nice workout I’m 60 and need to lose 20lbs . Thank you!
Oh Yes! Loved it!! Need more workouts Please!!!
Perfect ...Love it.. Thank you so much :)
Just did it and I feel great! Love the workout, love the energy, the music 🔥. Added to morning routine and would like more of these please !
Awesome! I did it and it was good!
Love full body short workout will definitely do this one Again & Again short but super effective !
Again again again!! I’m so body recomposition this part of my workout
Just finished this workout. I'm warm and ready for the next one. Thank you!!
Oh, I just finished this workout. ❤it
This was intense! Lol more intense than I normally do and I loved it! Love the short time frame as well!
I did this. Feel so good after.
New subscriber..more of this sir, this pumped up the heart rate big time 🎉
Am done but thanks can't wait for tomorrow ❤❤❤
Thank you very much. You made my day this morning. This is the best work out ever. Bless you