Day 9 of the March Calendar Workout! I'm so sorry that the new workout was posted a bit late, I had a few technical difficulties today. I'll make sure to post them much earlier for next week! Lots of love to you all.💗
I am addicted to your channel ! I've been struggling with hip/lower back problems for years and since doing your workouts, it's almost completely gone. Thank you so much
Just want to say Nicole, your older videos are still gold. I love that in addition to your new ones I have the whole archive of terrific sessions to draw on. Thank you from Dhaka.
Can’t believe it’s Day 9 already!! Another perfect yoga Pilate which improves my strength, it also helps me to clear my mind into peace. Thank you Nicole, you are always so wonderful and lovely 💗💗💗 Looking forward to do Day 10!
Lovely Nicole, i think i’ll never be able again to start my day right without one of your thoughtful, well composed and energizing videos 😍 it’s so nice to have you around and your videos are simply addicting in the best way possible! Lots of love from germany ♥️🌈
Aw thank you so much! That really means the world to me. 🥰 I'm so happy that you are enjoying the classes so much. Thank you for your beautiful support and kindness. Sending you lots of love. ❤️😘
Day 9 completed! This time I closed my eyes and was able to follow your perfect, precise instructions. Thank you for all you do for this (at-home) community, Nicole! 💕
Aw yay I'm so happy to hear that and well done on completing day 9!🎉 Thank you for being such a beautiful and kind support in my life. Lots of love to you always ❤️
I love your channel Nicole! Your pilates/yoga workouts brighten up my day. I finish workouts feeling refreshed and stretched! Thank you for your amazing work. XX
I went back on this one today! Woke up early, went for a brisk walk in the sun and fresh air on the hills around my mom's house, then as soon as I came home I did this workout. One hour total between walking and yoga but oh my, I feel SO good. Thank you Nicole, you are my favourite trainer on UA-cam! I'd love to see even more yoga workouts
Thank you so much Nicole! It is one of my daily pleasures to pick your workout for my morning or evening routine. I find them perfectly balanced and I love the variety of movements and durations - keep it on! Also love your outfits :)
Thank you for the work out videos you make, they give me so much joy! Everytime in the end when you say "take this time to thank yourself..." I start hopelessly weep my eyes out, cause it makes me realise how much I neglect my health for working too much to not have time to take care of myself. Thank you!
Aw it is my absolute pleasure! I'm so happy that you enjoy them. You should be proud of yourself for taking the time out to care for your body.😘 Lots of love to you!❤
Thank you, Nicole! I appreciate the amount of care and intentionality you put into each workout, and as a dancer, I really enjoy doing your style of workouts!! 🤗💗 much love
This was just what I needed to feel balanced today. I appreciate that this was a full body Yoga workout at the same time. Feeling great doing the march calender, I'm excited for each day! Thank you Nicole for your high quality content! ❤
Hi Nicole! Thank you so much for sharing your amazing workouts. I was trying to start working out after 5 years stopped, the latest working from home in my computer. I've tried different things but nothing seemed to motivate me. Your nice presence and voice, the care you put in each exercise, the way you explain everything and your combination of pilates, yoga, bar, HITT, tabata, ..., makes it always fun adaptable everyday to different moods, energy, timings... I love it. Thank you so much. May life give you back all the wellbeing that you're providing to others in this difficult times.
Thank you so much Joana! I can't tell you how much your beautiful comment means to me!🥰 I'm so happy that you are enjoying the workouts. Sending you lots of love ❤
I am grateful to have found you a couple of days ago. Your training has been bringing calmness and peace into my life; this is not to say that they are not challenging - but some workouts are bringing out fiery and explosive energy, and at the moment my body needs more calm and peaceful energy in all aspects of my life. THANK YOU for sharing your time, energy, skills, everything that you are, Nicole.
You are simply amazing! You are so calm and supportive and I can see my body changing day by day! The best company during quarantine! Thank you and keep up the good work! Greetings from Greece 🇬🇷
i love your workouts!! i’ve always really struggled to motivate myself to do workouts because i just get bored so easily due to depression and ADD, but all of your varied workouts really make it a lot easier especially with allowing me to choose the intensity i want for the day. this was the first workout of yours i’ve tried that i’m not sure about but that’s literally just because i apparently can’t balance at all and nearly fell about seventeen times lol. still a great workout otherwise and worked me way harder than anticipated. thanks for all your beautiful free content and i hope you’re doing spectacular. 💕
I love your channel. I struggelled a lot with finding a sport thats fun for me and not making me hate but love my body. thank u very much, I totally love your vibe:)
Omg, that was AMAZING! My butt & legs really hurt during the exercises on all fours and the Squats/Warrior Series! My abs also burned during the abs series & my arms were also engaged throughout the workout. THANK YOU!
Love this workout that is so good for the body and soul! Thank you for all your wonderful workouts. All are so so good! Thank you! Have a beautiful day!
Hello Nicole, this was a lovely quick little workout. I paired it with a BOSU cardio class before doing it. And yes! you are beyond kind and generous to share so many workouts with us. Merci!!💝
Really nice combo class, well balanced and helpful in many ways, cheers to great day, wishing you well, thank you for sharing these with people, it means a lot.
What a wonderful timing! (Just on my mat while husband feeding our two little ones when this new class popped up). Thank you so much, your videos are such a sweet challenge!
Been following your workouts for 5 months now and I just love it... You have a perfect workout for whatever mood I'm in. Can't wait for the next challenge to be uploaded
Very nice exercises, and music! You're an amazing instructor, Nicole! Thanks again for sharing these great workouts with us! Wish you a very happy week ☺❤
This abby rolly-pollys are so fun, feels like an ab burn and little back massage at the same time 🙏💕 You probably have all your new videos planned out for this month. And I'm not sure if you're open to suggestions but I would really enjoy a slow stretch yin yoga class where we can have time to completely relax into a pose and go deeper. Totally understand if that's not really the type of thing you're going for on this channel,just my 2 cents ☺️ thanks Nicole x
Again, such a great video. Since I started with your workouts I feel so much better about my body. I’m actually showing off my new stronger body in the mirror, something I didn’t like to do and wanted to avoid. So again, thank you so much 🧡
I really loved the combination of yoga and pilates in this workout. Some parts were really challenging for me today. I'll be coming back to this video to improve on them.
I truly love your channel, your workouts leave me in such a calm and relaxed space. I've always underestimated yoga and pilates but your workouts burn 🥵 but i love them and do them at least a couple of times a week. Lots of love
I can’t wait to do this!!! I’ve been following your calendar alongside other workouts and your videos are the perfect balance between calming and challenge 💖 thank you!!!😘
Hi Nicole, I am on Day 9 and feeling pretty good! The last few exercises were challenging in terms of balancing, but I feel like over time I'll get better :) I also recommended your channel to my friend and she subscribed! Thank you for these workouts!
They will definitely get easier the more you do them! So happy you are enjoying the calendar and thank you for recommending the classes to a friend. That's so sweet of you. Hope you are doing well and sending you lots of love ❤️
This will be my workout for tomorrow morning:) For over a month, I’ve been doing a workout of yours and every time I had such great feeling and day thank you!
Nicole I love your workouts so much! I am wondering if you could do some Pilates bar workouts? (The bar with the resistance on them) I just bought one after quitting my reformer gym due to the negative vibes and would love to keep up with some resistance work - even better if I can follow your workouts while doing so!
This was exactly what I needed today! My body was sore and needed a gentle stretch with a bit of challenge. Enjoyed the chilled music and your soothing voice. Thank you Nicole 🙏🏻
Day 9 of the March Calendar Workout! I'm so sorry that the new workout was posted a bit late, I had a few technical difficulties today. I'll make sure to post them much earlier for next week! Lots of love to you all.💗
You're so generous with us, no need to feel sorry, you post when you feel like posting. Thanks for the best exercises. Hugs🌷
@@marantavego Great comment! Completely agree 😊
@@marantavego aw thank you so much. That really means the world to me. Thank you for being so sweet and supportive ❤️😘
@@mirosderegil 😘😘
No worries lovely Nicole, , I am more than thankful to you for all your input and whenever you can. It's fine with us, love to you ❤️❤️
Your workouts are making me feel so good both mentally and physically thank u Nicole 💓
Aw I'm so happy to hear that! ❤️
I am addicted to your channel ! I've been struggling with hip/lower back problems for years and since doing your workouts, it's almost completely gone. Thank you so much
Aw yay! I'm so happy to hear that the classes have been helping! ❤️
Just want to say Nicole, your older videos are still gold. I love that in addition to your new ones I have the whole archive of terrific sessions to draw on. Thank you from Dhaka.
Can’t believe it’s Day 9 already!! Another perfect yoga Pilate which improves my strength, it also helps me to clear my mind into peace. Thank you Nicole, you are always so wonderful and lovely 💗💗💗 Looking forward to do Day 10!
Thank you so much beautiful Jessica! So happy you enjoyed it ❤️
When I see your videos come up on the page, I know it’s going to be a good day!!
We love you!
Aww that makes me smile so much! Thank you Lucy! So much love for you ❤️😘
So so true
I feel exactly the same! 💐
Lovely Nicole, i think i’ll never be able again to start my day right without one of your thoughtful, well composed and energizing videos 😍 it’s so nice to have you around and your videos are simply addicting in the best way possible! Lots of love from germany ♥️🌈
Aw thank you so much! That really means the world to me. 🥰 I'm so happy that you are enjoying the classes so much. Thank you for your beautiful support and kindness. Sending you lots of love. ❤️😘
Physically and mentally -what a wonderful workout! I can't think of a better way to start the day. Thank you so much! Have a beautiful day!
great option when you dont want something crazy intense but you want some concious movement to center your body and mind.
i was dying with this workout 😅
Day 9 completed! This time I closed my eyes and was able to follow your perfect, precise instructions. Thank you for all you do for this (at-home) community, Nicole! 💕
Aw yay I'm so happy to hear that and well done on completing day 9!🎉 Thank you for being such a beautiful and kind support in my life. Lots of love to you always ❤️
yes! Nicole’s cueing is fabulous ✨
This workout was just what I needed - even 3 years later. So great on this Friday!
This class was great! I'm so grateful to have these resources!💞😃
This was very good for me today. Last week I let all my tasks prevent me from getting in my regular workouts and it makes me hurt. Thank you.
Your videos are a real oasis in our monotone life in lockdown! Thank you Nicole!
Aw you are so kind thank you ❤️😘
I love your channel Nicole! Your pilates/yoga workouts brighten up my day. I finish workouts feeling refreshed and stretched! Thank you for your amazing work. XX
This made me feel so much better after sitting all day!! Thank you!
Your workouts are so challenging for me but also keep me coming back for more!!!! I LOVE them
I went back on this one today! Woke up early, went for a brisk walk in the sun and fresh air on the hills around my mom's house, then as soon as I came home I did this workout. One hour total between walking and yoga but oh my, I feel SO good. Thank you Nicole, you are my favourite trainer on UA-cam! I'd love to see even more yoga workouts
Thank you so much Nicole! It is one of my daily pleasures to pick your workout for my morning or evening routine. I find them perfectly balanced and I love the variety of movements and durations - keep it on! Also love your outfits :)
I love the mix of Pilates and yoga ♥️ thank you 🙏
Yay thank you. So happy you like it. 💕
Can't believe how sweaty I got! Thanks for a recharging and refreshing workout Nicole
Yay! So happy you worked up a good sweat! ❤️😊
Right?! I wasn't expecting that! I thought this would be an easy yoga workout, but boy did I feel this one! Loved it!!
Thank you for the work out videos you make, they give me so much joy! Everytime in the end when you say "take this time to thank yourself..." I start hopelessly weep my eyes out, cause it makes me realise how much I neglect my health for working too much to not have time to take care of myself. Thank you!
Aw it is my absolute pleasure! I'm so happy that you enjoy them. You should be proud of yourself for taking the time out to care for your body.😘 Lots of love to you!❤
There couldn't be anything better after a long workday! I am in heaven 😍
Would love to see some more pilates yoga workouts for the back.
Yay I'm so happy to hear that ❤️
Thank you, Nicole! I appreciate the amount of care and intentionality you put into each workout, and as a dancer, I really enjoy doing your style of workouts!! 🤗💗 much love
Thank you so much Kiana! That really means a lot to me. 🥰
You're an angel in our lockdown lives 💗
Aw you are the sweetest! Thank you for your lovely support and kindness ❤️
This was just what I needed to feel balanced today. I appreciate that this was a full body Yoga workout at the same time. Feeling great doing the march calender, I'm excited for each day! Thank you Nicole for your high quality content! ❤
Yay I'm so happy to hear that! Thank you for your beautiful support and kindness. ❤️
Hi Nicole! Thank you so much for sharing your amazing workouts. I was trying to start working out after 5 years stopped, the latest working from home in my computer. I've tried different things but nothing seemed to motivate me. Your nice presence and voice, the care you put in each exercise, the way you explain everything and your combination of pilates, yoga, bar, HITT, tabata, ..., makes it always fun adaptable everyday to different moods, energy, timings... I love it. Thank you so much. May life give you back all the wellbeing that you're providing to others in this difficult times.
Thank you so much Joana! I can't tell you how much your beautiful comment means to me!🥰 I'm so happy that you are enjoying the workouts. Sending you lots of love ❤
I feel so empowered, strong, and confident after completing your workouts ❤️ Thank you so much Nicole!!
Aw that's exactly how I hope you would feel! Sending you lots of love ❤️
Love your workouts!! (especially the yoga pilates combination)
What a wonderful workout! Exactly what I needed at the evening. Thank you so much Nicole for bringing this joy of movement to us!
Please post more of your yoga pilates workouts, they're my saviour at the end of each day.Sending you lots of love and gratitude.❤️🌿🙏
Many more to come ❤😘
Thank you Nicole for once again providing us with a fantastic workout to tone all the body :D
I am grateful to have found you a couple of days ago. Your training has been bringing calmness and peace into my life; this is not to say that they are not challenging - but some workouts are bringing out fiery and explosive energy, and at the moment my body needs more calm and peaceful energy in all aspects of my life. THANK YOU for sharing your time, energy, skills, everything that you are, Nicole.
You are simply amazing! You are so calm and supportive and I can see my body changing day by day! The best company during quarantine! Thank you and keep up the good work! Greetings from Greece 🇬🇷
Aw thank you so much! That really means a lot to me. I'm so happy you are enjoying the classes and feeling the difference! Sending you lots of love ❤️
Many blessings to you and all souls you are deeply connecting with your workout❤
wow absolutely LOVED this flow!! loved the simplicity and how relaxing and calm it made me feel yet still very effective and energizing!!💗
Thank you! I'm so happy you loved it ❤️
Love this type of workout, really helps with both physical and mental health. Thank you soo much !
Thank you. I'm so happy you enjoyed it. ❤️
❤️❤️❤️❤️❤️ Great 25 MIN YOGA PILATES WORKOUT video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!
i love your workouts!! i’ve always really struggled to motivate myself to do workouts because i just get bored so easily due to depression and ADD, but all of your varied workouts really make it a lot easier especially with allowing me to choose the intensity i want for the day. this was the first workout of yours i’ve tried that i’m not sure about but that’s literally just because i apparently can’t balance at all and nearly fell about seventeen times lol. still a great workout otherwise and worked me way harder than anticipated. thanks for all your beautiful free content and i hope you’re doing spectacular. 💕
Thank you, it was really nice with slow speaking explanations that were clear and easy to understand...an enjoyable moment...
I love your channel. I struggelled a lot with finding a sport thats fun for me and not making me hate but love my body. thank u very much, I totally love your vibe:)
Aw thank you! I'm so happy that you are enjoying the classes and that they feel right for you! Lots of love. 💕
Quick but so effective!!!! Thank you Nicole!!! 💞💞💞💞💞💞💞💞💞
Every class is amazing. Thank you for sharing your classes
Omg, that was AMAZING! My butt & legs really hurt during the exercises on all fours and the Squats/Warrior Series! My abs also burned during the abs series & my arms were also engaged throughout the workout. THANK YOU!
I have been doing your workouts for a couple weeks and I can already feel a huge difference both physically and mentally! Thank you so much!!
Aw, I am so happy to hear that! Lots of love. ❤️
Love this workout that is so good for the body and soul! Thank you for all your wonderful workouts. All are so so good! Thank you! Have a beautiful day!
Thank you for this beautiful hybrid class! It was a perfect blend of stretch and strength💖
Hello Nicole, this was a lovely quick little workout. I paired it with a BOSU cardio class before doing it. And yes! you are beyond kind and generous to share so many workouts with us. Merci!!💝
That would have been a lovely combo! So happy you enjoyed it. ❤️
Absolutely amazing short workout. And you have the best music....upbeat but chill. Pilates yoga combo workouts are my favourite
Thank you Nicole. I enjoyed this and so many of your other workouts. You gently build to challenging movements that strengthen without stress.
This was just such an amazing work out! Wow! One of my favourites!!! ♥️♥️♥️
Aw thank you! So happy you enjoyed it. 😊💗
Really nice combo class, well balanced and helpful in many ways, cheers to great day, wishing you well, thank you for sharing these with people, it means a lot.
What a wonderful timing!
(Just on my mat while husband feeding our two little ones when this new class popped up).
Thank you so much, your videos are such a sweet challenge!
Aw yay perfect timing! I'm so happy you enjoyed it. ❤️
I realky like your pilates and yoga. They are authentic and challenging at the same time deeply relaxing. Tnx lot
Dear Nicole, I just finished this lovely workout on this lovely saturday morning. Thank you! xx
Yay so happy you enjoyed it! Have a beautiful weekend ❤
i had a busy day at work today and did this as soon as i got home. it worked great to clear my mind and i feel super relaxed now! thanks nicole!!
Always enjoy your videos Nicole. You are inspiring me to do Pilates more often!
This was great. Your cues are perfectly timed, I could follow along with my eyes closed. And now floating off to sleep. Thank you, good night 💤🌙
That was incredible, Nicole! Thank you so very much for sharing 😃👋❤️🙏
Omg the yoga pilates combo I love it !! Im saving this for tomorrow !! thanks Nicole !
Yay! Let me know how you go. ❤️
I cannot thank you enough for these BEAUTIFUL classes. I end each and every day with one and they restore my sense of balance and energy. xo
Aw i'm so happy to hear that! Thank you for practicing with me! 😊❤️
Been following your workouts for 5 months now and I just love it... You have a perfect workout for whatever mood I'm in. Can't wait for the next challenge to be uploaded
Thank you so much Miriam! That really means a lot to me. ☺️ I'm so happy you are enjoying the classes! Sending you lots of love ❤️
I woke up grumpy, jumped on my mat and I feel so much better after this quick workout. I loved this one, awesome Nicole!
So happy you feel better after this one! Sending you lots of love and wishing a beautiful day. ❤️
Thank you ! :) I love that it’s the perfect mix of stretching and also strengthening exercises, and your voice is very calming
I just love it! Thank you Nicole! 🤍
I love your videos Nicole ! Great job... Continue this way it's awesome.
Perfect timing for me starting the day with your gorgeous Yoga Pilates Workout. Thanks, Nicole 😊☀️
Aw yay! I hope you have a beautiful day ❤️😘
Wonderful Yoga Workout! You helped me to feel amazing today! Thank you again Nicole ❤️
Aw yay! I'm so happy to hear that. Sending you lots of love ❤
Thank you Nicole, looking forward for the next workouts
You are always welcome ❤️
Loved this class. Thank you Nicole!
Very nice exercises, and music! You're an amazing instructor, Nicole! Thanks again for sharing these great workouts with us! Wish you a very happy week ☺❤
Thank you so much Calvin! Your kind words always mean the world to me ❤️
@@MoveWithNicole Thank you, Nicole! You are the sweetest! Wish you a lovely day 😄
This abby rolly-pollys are so fun, feels like an ab burn and little back massage at the same time 🙏💕
You probably have all your new videos planned out for this month. And I'm not sure if you're open to suggestions but I would really enjoy a slow stretch yin yoga class where we can have time to completely relax into a pose and go deeper. Totally understand if that's not really the type of thing you're going for on this channel,just my 2 cents ☺️ thanks Nicole x
They are so fun aren't they! 😊
I can definitely try do something like that in the future. Thank you for the lovely suggestion ❤️
Really enjoyed this workout, thankyou Nicole. Struggled with those leg balances thus morning 🫨🥴
Again, such a great video. Since I started with your workouts I feel so much better about my body. I’m actually showing off my new stronger body in the mirror, something I didn’t like to do and wanted to avoid. So again, thank you so much 🧡
I really loved the combination of yoga and pilates in this workout. Some parts were really challenging for me today. I'll be coming back to this video to improve on them.
So happy you enjoyed the combo! ❤️
I truly love your channel, your workouts leave me in such a calm and relaxed space. I've always underestimated yoga and pilates but your workouts burn 🥵 but i love them and do them at least a couple of times a week. Lots of love
The perfect Friday evening workout for my tired body after a tough workweek. Thank you, Nicole! I am feeling so much better now.
So happy you are feeling better now! Hope you have a nice relaxing weekend, you deserve it! ❤
beautifull yoga pilates!!!! i enjoyed it a lot! thank you Nicole!
Sorry you had technical difficulties, Nicole. Thank you for resolving the issue and giving us another great class. I hope you have a good night! 😘
Aw thank you, you are so kind! So happy you enjoyed it. ❤️
I can’t wait to do this!!! I’ve been following your calendar alongside other workouts and your videos are the perfect balance between calming and challenge 💖 thank you!!!😘
Aw thank you, I'm so happy to hear that! I hope you enjoy this one too! ❤️
I actually loved this so much, i love the mix of stretching and strengthening it feels like it works more of my body
Bonjour Nicole merci 🙏🏼 pour votre superbe séance !!! love it end feel so good after !!!👌🙏🏼
I am so happy I found You Nicole! Thank you for these videos. They make me feel happier, and stronger every day ❤️❤️❤️ much love from New York!!!
Aw I'm so happy to hear that! Sending you lots of love ❤️
Just finished this one super amazing wowww thank you Nicole 😘❤️
Hi Nicole, I am on Day 9 and feeling pretty good! The last few exercises were challenging in terms of balancing, but I feel like over time I'll get better :) I also recommended your channel to my friend and she subscribed! Thank you for these workouts!
They will definitely get easier the more you do them! So happy you are enjoying the calendar and thank you for recommending the classes to a friend. That's so sweet of you. Hope you are doing well and sending you lots of love ❤️
@@MoveWithNicole thank you so much! Sending you lots of love too :) and I will keep doing the workouts to see progress!
New follower here from Finland, just wanted to say hi and thank you! These exercises have changed my life!
This will be my workout for tomorrow morning:)
For over a month, I’ve been doing a workout of yours and every time I had such great feeling and day thank you!
Aw yay! That makes me so happy 😊❤️
Nicole I love your workouts so much! I am wondering if you could do some Pilates bar workouts? (The bar with the resistance on them) I just bought one after quitting my reformer gym due to the negative vibes and would love to keep up with some resistance work - even better if I can follow your workouts while doing so!
These yoga pilates workouts are becoming my favourites more and more. Thank you as always for such fabulous content!!!!❤
Aw thank you lovely Uta! So happy you love them ❤️
This was exactly what I needed today! My body was sore and needed a gentle stretch with a bit of challenge. Enjoyed the chilled music and your soothing voice. Thank you Nicole 🙏🏻
Thank you Jo! I'm so happy that you enjoyed it and that it was what your body needed. ❤️🙏🏼
I'm a sweaty mess after this one. I'm not new to Yoga or Pilates but I couldn't keep up with you, Nicole. Not giving up on myself though. Thank you ❤
One of my favourites! Thank you!
Very nice workout, calm and challenging at the same time) I really enjoyed it in the evening! Thank you Nicole 💗
I loved, loved the elegant movements in this workout! Combos, balance and control. Great workout. Thank you so much!
Thank you Michele! I'm so happy that you loved it! ❤️
Thank you Nicole! Your workouts are giving me all the benefits. Life-changing!
I love this. Great full body in a shorter workout that I can do in between meetings. 😊
I'm ready for my workout 💃🏻 THANKS NICOLE FOR ANOTHER GREAT WORKOUT. ❤️❤️
It is my pleasure! I hope you like it! ❤️
What a wonderful class this is!
You are making things flow with so much ease...lots 0f love
so strong and amazing workout that needs concentration to have balance.thank u so much lovely for sharing it