Thank you for the workout! I've just recently discovered your channel but I'm in love with the workouts and variety of them, they are all so professional, challenging and fun - I cannot thank you enough❤
I just found UA-cam channel. Great videos. I did two of them. Thank you! I live in Taos Ski Valley, NM. Ever been there? I skied this morning with some intermediate skiers and felt I needed more of a workout.
I just added this to my routine, which lower body you have that can go well after this exercise? I typically follow your videos and try to do 2 vids daily one morning and another at nights.
How are we worthy of such valuable free videos 😩 please I'm so spoiled with your channel 🔥
This was a good one!! Why did I not think it would stretch me … it did!! Thank you!
Just did it! Thank you! I love your workouts they are manageable and time efficient!
Your workouts are phenomenal! Thank you much!
You are my favorite. Thank you so much . Your workouts are the best
Fantastic workout, thank you. You really are a genius how you put interesting and dynamic workouts together.
This was great, just did it tonight!
Thank you so much for your workouts - well presented no 5 minutes of yapping at the beginning and a great variety I use them all the time!!
Short and efficient ! Great workout thank you! ❤
Thank you iam 59 I just did two work outs glad I came across uguys iam from Prince Edward Island Canada
You’re amazing thank you so much for all your contributions you give me every day ! ❤❤❤❤❤
Thank you for the workout! I've just recently discovered your channel but I'm in love with the workouts and variety of them, they are all so professional, challenging and fun - I cannot thank you enough❤
Chanced upon your video. Loving it! Thank you
Great video! Glad u included warmups
Loved it,was just about to exercise when I saw this.
Perfect way to start the year.
Fantastic video! Absolutely amazing workout! Loved it! Keep up the great work! 😀❤️
Muchas gracias Viv ,la rutina es genial 💪
Thank you…. I’m glad you are enjoying them ❤️😘
I just found UA-cam channel. Great videos. I did two of them. Thank you! I live in Taos Ski Valley, NM. Ever been there? I skied this morning with some intermediate skiers and felt I needed more of a workout.
Wow, thank you. I loved it. I restart again and i choosed you. Respect! 🥰🙏🏻
Loving your workouts! Are you able to share your weights as a reference? Are they typically 15lbs and 20lbs?
Loving this channel lately ❤
Great one Mrs M!!!! Thank you!!!! 😊❤😊❤😅🎉😅🎉
Great workout! Thank you!
This is my next upper body workout 💪🏾❤
Just finished it. Was great
❤❤❤ grazie mille sei bravissima ❤❤❤
Great workout, I just finished it! 😉
Great workout!! thankyou!!!
Thank you so much ❤
I love your exercises !!!! ❤
Great morning workout since I couldn’t make gym
Thank you, my love
Great workout❤
Thank you sis❤
Just finished!!!
I really like your channel❤
You look really cute in this outfit 🌟 Blessings and Thank you 💫💛
Love these workouts , what size weights are you using ? 😅
I just added this to my routine, which lower body you have that can go well after this exercise? I typically follow your videos and try to do 2 vids daily one morning and another at nights.
You can do any of the lower body exercises, I personally would do one of the new 20 min lower body workout
@@ajmiidee great thank you 🙌🏾
Whar is your goal? @@575empress
Looking for to this exercise
🤗❤️ I hope you enjoy the workout 🔥
Hey, should i be doing this every day ?
What are the weights used?
Today 1/16/2024 Completed🥵🥵🔥🔥👏🥰🥰😍😍🇵🇷🇵🇷💪💪😘Thanks honey
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How many calories burned with this 20minutes workout?
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I enjoyed this workout. Thank you for posting!