Best Form of Calcium Supplement??

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  • Опубліковано 12 вер 2022
  • #shorts #hindi #short #shortvideo #shortsvideo #shortsfeed #shortsyoutube #shortsbeta #shortsviral #shortsvideos #shorts_video #shortsindia #youtubeshorts #youtubeshort #youtubeshortsvideo
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КОМЕНТАРІ • 90

  • @dentngum
    @dentngum Рік тому +72

    1 table spoon fennel seeds (saunf) after meals .. It ll give 350 mg more calcium above routine diet

    • @WeRStupid
      @WeRStupid  Рік тому +19

      350mg ??

    • @akky3912
      @akky3912 Рік тому +5

      Saunf shouldn't be consume that much
      They can irritate skin

    • @YoungBhram
      @YoungBhram Рік тому +2

      😂😂😂😂😂😂

    • @mr.spookyy3780
      @mr.spookyy3780 Рік тому +2

      @@akky3912 they are healthy

    • @movement6115
      @movement6115 Рік тому

      ​@@WeRStupid Doc...why ask a ??? About the 350mg....just tall us what you know to be right

  • @gagankumar4739
    @gagankumar4739 Рік тому +2

    Bhaiya aapki great high level ki h 👏

  • @ansarahmad9102
    @ansarahmad9102 Рік тому +8

    You look like South Star Surya🥰🥰

  • @naveennavu8106
    @naveennavu8106 Рік тому +11

    Yes Sir Thank you,but Now Calcium Aspartate is having 88-92% absorption....

  • @meethakmeethak386
    @meethakmeethak386 6 місяців тому

    Love you doctor ❤❤❤

  • @the_curious_rakesh377
    @the_curious_rakesh377 11 місяців тому +1

    Video is helpful

  • @arshisiddiqui7818
    @arshisiddiqui7818 Рік тому +5

    Thank you sir😊

  • @vineetsharma625
    @vineetsharma625 4 місяці тому

    Calquadd Calcium Tablet best hai jeneco farmacia company ka.
    Thoda mehnga hai result Best hai without side facts.

  • @gulshansarpanch2988
    @gulshansarpanch2988 8 днів тому +1

    Kitne din regular khana chaiye sir calcium ko

  • @justprankcompany6023
    @justprankcompany6023 Рік тому

    Magnesium supplement ke bare me kuch bataiye......

  • @ashutoshdubey6235
    @ashutoshdubey6235 7 місяців тому

    Akahay sir please make a video on millets

  • @hridaynath7946
    @hridaynath7946 9 місяців тому

    Sir ek ayurvedic calcium supplements bataye

  • @pradhumansharma9770
    @pradhumansharma9770 Рік тому

    The authentic way to take calcium carbonate or Chuna is by doing excersises, that too only a pinchful

  • @sumitfitdance
    @sumitfitdance Рік тому +1

    What about calcium aspartate and anhydrous

  • @Suraj_Vasave
    @Suraj_Vasave 6 місяців тому +1

    Calcium carbonate se Kidney stone ho jata hai.....muze hua tha.....

  • @huzaifamarfani6185
    @huzaifamarfani6185 Рік тому

    Please make a video on k2 supplements sir .

  • @enhance8197
    @enhance8197 Рік тому

    ❤️

  • @1996sarvesh
    @1996sarvesh Рік тому

    Sir magnesium pe bhi banao

  • @SJ-wu9gx
    @SJ-wu9gx Рік тому +2

    Please suggest a good calcium citrate brand

  • @SagarKumar-qy3ue
    @SagarKumar-qy3ue 9 місяців тому +1

    Hello sir,
    Calcium citrate and calcium carbonate tablets me antar kaise kre?
    Kaise pta kre ki kaun sa tablets asli hai? Please reply me fast sir.

  • @unknowngamer1903
    @unknowngamer1903 5 місяців тому +1

    But sir calcium citrate malate contain less supplemental calcium as compared to calcium carbonate!

  • @Food_quest.sandhya
    @Food_quest.sandhya 10 місяців тому +2

    Can I take calcium in pcod and low testosterone ko kam karne ke liye le sakti hun per day 500 mg

  • @Tangewala421
    @Tangewala421 Рік тому +2

    Bade bhaiya here a big doubt can I mix protein with milk and oats and then refrigerat it
    Will it be harmful or any side effects ??

  • @rahulsamariya9413
    @rahulsamariya9413 Рік тому +3

    Sir same amount of caco3, calcium citrate malate se jyada absorve hota h respectively 40% and 23%...doosre video mein ye bata rhe h...plz clear confusion..

  • @bhabagrahibishi6183
    @bhabagrahibishi6183 6 місяців тому

    me dudh me almond dal k vitamin d ka 60iu kha leta hu ..calcium supplements lena risky lgta hai and jo v khana hai khao but iron supplements k sath kabhi mat khana

  • @dawnfm00
    @dawnfm00 Рік тому +4

    Sir, please make a video on Omega 3 Fish Oil

    • @akk70
      @akk70 4 місяці тому

      Andhe

  • @bunny-ie2mq
    @bunny-ie2mq Рік тому

    Sir please moong ka bta dijie use boil krke khane se protian kam hota hai kya sabse best way kya h consume moong boil krke ya pani me रख ke over night yaa sprout

  • @Shubh_273
    @Shubh_273 10 місяців тому +2

    Sir i have vitamin d deficiency will bone pro help ?

  • @adhit528
    @adhit528 16 днів тому

    Bat calcium carbonate to medicines syrup mein bahut use ho raha hai

  • @tushar5118
    @tushar5118 6 місяців тому

    Sir I'm eating curd in breakfast and also taking calcium tablets with it. Is it right? Or should i wait for an hour before taking calcium tablets because curd is decreasing the calcium absorsion from tablets. But problem is I'm taking calcium carbonate which taken with food on. I can't take it in night also because i drink mike in dinner. So when do i take it sir?

  • @princesscheryl3090
    @princesscheryl3090 28 днів тому

    Sir my bone density is very low but if i take calcium supplements it increases my weight so rapidly even with just 1 dose . I don't know why calcium isn't helping my bones but only adding up my body weight.

  • @ROSHANYADUVANSHI-lc1jq
    @ROSHANYADUVANSHI-lc1jq Місяць тому

    sir what about calcium hydroxide??? if i consume so this could be safe... decent quantity.. 1gram

  • @Raghav_Parihar615
    @Raghav_Parihar615 4 місяці тому

    As a teenager daily thoda sa chuna(calcium) paani me pii sakta hu???

  • @lalitsisodiya861
    @lalitsisodiya861 Рік тому

    calcium citrate malate as a suppliment daily le sakte hai ya pehle check karwana chaeye ?

  • @dragonballthings688
    @dragonballthings688 Рік тому

    Vitamin A, C, E, Bgroup, D, calcium. Kya in sab ki tablet dukan se leke khalu? To fayda hoga kya

  • @Crazyfact-rb2uh
    @Crazyfact-rb2uh Місяць тому

    Calcium carbonate ka use poultry mein kiya ja sakta hai kya feed mein

  • @nagmashiek4457
    @nagmashiek4457 7 місяців тому

    Itni thick tablet ko khana muskil hota h Kya ise pani m ghol k kha sakte h

  • @vaishnavigupta1991
    @vaishnavigupta1991 7 місяців тому

    Sir kitne din me asar dikhata h calcium ka

  • @3efit780
    @3efit780 9 місяців тому

    Ager kisi ko calcium ke k wajase bone pain hota ho tho bone pro help kar sakta hai kya sir

  • @user-re4rr8sk5d
    @user-re4rr8sk5d 4 місяці тому

    Hlwww sir baat sono ik meri mein gym ja ta hu or why protein use krta hu or bcaa b or pre workout b use krta hu or vitamin c fish oil use krta hu
    Or meri diet hai 50 gm soya 25 gm protein or 100 gm boiled chana 22 gm protein or one scoop whey protein bake 4 meri dinner ha ghar ka khana okay sir ye to normal hai but ab mein vitamin b12 vitamin d3 Ashwagandha gokshura ye 4 supplements add karna chahta hun kar sakta hun kya koi problem to nahi ha

  • @raviraghuvanshi2668
    @raviraghuvanshi2668 Рік тому

    Hello Akshay Sir! Hope u r doing well.
    My ques. is that can a person consume “curd” during rainy season and winters, as it is also a natural source of calcium, yet a milder one indeed ?
    Although, every body type is different, still, is it beneficial and safe to have curd during above mentioned seasons ?

    • @WeRStupid
      @WeRStupid  Рік тому

      U can consume curd in any season

  • @vaishalibhatt574
    @vaishalibhatt574 6 місяців тому

    sir please help me
    my mother have d12 compression fracture
    dr prescribed pth injection for 3 month with toscal cm tablet so my question is toscal cm have only 250 mg elimant of calcium can we take this tablet twice a day for fulfill daily requirment of calcium

  • @quantamrahul8865
    @quantamrahul8865 11 місяців тому

    Gynoveda calcium drop kaisa rahega sir..?

  • @rahulram2418
    @rahulram2418 6 місяців тому

    Hello sir i am taking zinga vita calcium tablet 2 day but i have gastric issue what ii do

  • @movlogger7836
    @movlogger7836 Рік тому

    Bhaiya ashwagandha Or Goksura

  • @neerajra6453
    @neerajra6453 11 місяців тому

    What about calcium phosphate?

  • @swatisrivastava6187
    @swatisrivastava6187 Рік тому

    Sir which is more better calcium citrate or calcium citrate malate

  • @subhambishi3691
    @subhambishi3691 8 місяців тому

    calcium supplements se jyada almonds and milk me jyada acha hai
    and vitamin d k wager calcium absorb nahi hoga hai k2 k wager d3 and calcium arthriis karenge

  • @Harishshrma24
    @Harishshrma24 Рік тому

    I'm uskinh health calcium tablets..do u know what animal are they using for making that tablets.

  • @amitdagar741
    @amitdagar741 Рік тому

    13 साल का बच्चा स्पोर्ट्स में है घुटनों में दर्द है कौन सा कैल्शियम दें। बताने का कष्ट करें।

  • @pawanawasthi1235
    @pawanawasthi1235 Рік тому

    Hello sir I have read our body never produces zinc and can not store it but zinc is usefull for testosterone so can you suggest which form of zinc is best suitable.?

    • @YoungBhram
      @YoungBhram Рік тому

      Shell fish,eggs,pumpkin seeds

  • @aniketwadaskar514
    @aniketwadaskar514 Рік тому

    Sir i don't take any supplement, just Ghar ka khana and banana and oats...is this good for my health or not... because I do daily 1.30hr workout...and I'm a student so I can't afford any supplement as of now....And sir plzz reply on this..

    • @WeRStupid
      @WeRStupid  Рік тому

      Don't worry
      It doesn't matter
      If u take ur food properly u don't need supplements

  • @sanesapiens88
    @sanesapiens88 Рік тому +4

    Sir, calcium ka supplements Lena hi nahi chahiye. Bones and heart ke liye vit D3 aur K2-mk7 hi Lena chahiye. Calcium supplements lene se arteries me calcification ho sakta hai. Please 🙏 share with those who are taking calcium supplements.

    • @WeRStupid
      @WeRStupid  Рік тому +1

      No
      That's not correct
      I have done Tons of research on calcium and the calcification amount is something u practically cannot take unless u take tons of calcium supplement for a very long time
      And it's not just d3 and k2, but calcium and magnesium along

  • @shabirmir4019
    @shabirmir4019 Рік тому

    Sir jo lactose intolerant h unko calcium supplement necessary hai kya ya fir koi or acha source hai

  • @karangavade774
    @karangavade774 Рік тому

    Can we take chuna with dahi?

  • @salman-sahab
    @salman-sahab Місяць тому

    Plz aap bta dijiye plz konda calcium citrate le name bta do plz sir plz

    • @WeRStupid
      @WeRStupid  Місяць тому

      Only calcium won't help
      Go for complete calcium and other supporting vitamins and minerals
      The Finest is BONE PRO
      www.mangoherbs.com/shop/60-bone-pro-tablets/

    • @salman-sahab
      @salman-sahab Місяць тому

      @@WeRStupid Dr mujhe meri waif k liye or mere liye koi teblet bta dijiye plz jo citretd ho ya melet ho corbonte na ho waif pregnant hai or mujhe wiknnss hai

  • @Beulah1199
    @Beulah1199 Рік тому

    Mumbling, who can understand you?

  • @yogeshkumarbs7617
    @yogeshkumarbs7617 Рік тому

    Shellcol 500 tablet hai ....le saktha hai sir

  • @harsh312harshh
    @harsh312harshh Рік тому

    Chuna khalo

  • @Petra123-
    @Petra123- Рік тому

    This guy should be taken off the air calcium supplement of any type causes calcification hardening of blood vessels causing heart attacks.

  • @DivineShots24
    @DivineShots24 Рік тому

    Calcium citric ke liye kis medicine ko le sakta hai

    • @WeRStupid
      @WeRStupid  Рік тому

      Check BONE PRO at mangoherbs.com
      The best bone supplement u can get

  • @Anonymous47784
    @Anonymous47784 Рік тому +1

    Sir calcium citrate malate ko powder form mai liquid mai milake le sakte h?