Everything about Calcium and Vitamin D, Osteoporosis (Hindi) मजबूत हड्डीयो के लिए क्या खाये

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  • Опубліковано 5 жов 2024

КОМЕНТАРІ • 3,8 тис.

  • @ManjuFitness
    @ManjuFitness 2 роки тому +33

    डॉक्टर प्रथमेश जी,
    आप अपनी practice के साथ साथ इतना समय ये सब information देने के लिए भी निकालते हैं।
    आप बहुत अच्छी जन सेवा कर रहे हैं।
    ईश्वर आप पर अपनी कृपा बनाएं रखे।
    🙏

  • @amritbodh126
    @amritbodh126 Рік тому +25

    आपकी बात सुनकर विश्वास हो गया कि डाक्टर भगवान का दूसरा रूप होता है । जानकारी बड़े काम की है । बहुत बहुत धन्यवाद ।

    • @ssnegi8463
      @ssnegi8463 11 місяців тому +2

      तो भाई साहब पहला रूप कौन सा होता है

    • @bhoopsingh2637
      @bhoopsingh2637 4 місяці тому +1

      Wfvr4🤩🤬😇

    • @ShanuRaj-ip4kz
      @ShanuRaj-ip4kz 3 місяці тому

      😂😂​@@ssnegi8463

    • @ShanuRaj-ip4kz
      @ShanuRaj-ip4kz 3 місяці тому

      ​@@ssnegi8463dusra rup ye hi he 😂

  • @aashishst
    @aashishst Місяць тому +2

    Thank you, very helpful information, बोहोत सटीक जानकारी दी है,
    काम की जानकारी दी है जैसे की "कैल्शियम सप्लीमेंट किडनी स्टोन का कारण नहीं है"
    Very differ than other doctors videos,
    Thank you once again

  • @MIG-1901
    @MIG-1901 2 місяці тому +3

    Sir आप बोहोत अच्छी हिन्दी बोलते हैं धन्यवाद ❤

  • @kamalbardia8203
    @kamalbardia8203 Рік тому +8

    Very nicely explained by Dr sahab.
    My wife 68 years old is suffering from 0steoporosis. She has started taking injection of Bonmax.
    She needs to take this therapy for 6 months.
    Osteoporosis is dangerous and painful. I request all Mata,Bahano and Bahu who are 59+ to take extra care for their strong Bones
    I recommend them to take
    Sun shine regularly
    Keep moving,use stairs Avoid lifts
    Eat more Daals,like moong chsna,Chhola,rajma abd Soyabean
    Take dairy products more,tofu etc
    Do not forget to take sun rays daily..Sun rays to fall on your skin,no clothes
    Love from Rajasthan
    Jay Hind

  • @rekhadeshmukh4372
    @rekhadeshmukh4372 2 роки тому +2

    धन्यवाद सर आपने इतकी अच्छीजानकारी
    दीहै यहीतो तो देवकी सेवा है मैं
    आपकी आभारी हू .

  • @simranjitgill9338
    @simranjitgill9338 2 роки тому +4

    Thank you so much Dr.!! Perfect information. Really no doubt

  • @omprakashverma8498
    @omprakashverma8498 3 роки тому +12

    वीडियो आपका देखा अच्छा लगा ।लेकिन अगर आप टैबलेट के नाम बताकर बनाय तो ज्यादा बेहतर होता।(कैल्शियम और विटामिन डी)
    आसा है जल्दी ही देखने को मिलेगा ।

    • @taruchaudhary960
      @taruchaudhary960 3 місяці тому

      Calcium ke liye aap shelcal le aur d3 k liye uprise d3 le

  • @marketmoney3441
    @marketmoney3441 6 місяців тому +1

    बहुत बहुत धन्यवाद सर जी।।
    आप की जानकारी से बहुत लोगो का भला होगा एकबार फिर से आप का धन्यवाद

  • @doctorsmom
    @doctorsmom 2 роки тому +5

    Thanks Dr.sahib.for very necessary information about calcium and Vitamin d.

  • @ravikumarvaish6660
    @ravikumarvaish6660 3 роки тому +9

    Very good information about Calcium and Vitamin D. Thanks Doctor -- R K Vaish

  • @kshirsagardureja2065
    @kshirsagardureja2065 Рік тому +2

    बहुत ही सुन्दर और जरूरी जानकारियां हैं । आपको अनेक धन्यवाद ।

  • @jasbirdheendsa6771
    @jasbirdheendsa6771 3 роки тому +14

    Thanks dr. for so good information about calcium nd vitamin d.

    • @AdvanceHospitals
      @AdvanceHospitals  3 роки тому +3

      So nice of you. pls subscribe to our channel

    • @sarojdoshi1054
      @sarojdoshi1054 3 роки тому

      @@AdvanceHospitals qqqqqqqqqq

    • @maitrayeeghosh3537
      @maitrayeeghosh3537 3 роки тому

      @@sarojdoshi1054 Mai kidny ki on? marij hun mujhe kain so calciam lena chahia Kay osto calciam thikhai

  • @geetasoni9461
    @geetasoni9461 2 роки тому +13

    Very well explained about calcium
    Thank you so much Dr.

    • @arunakarambelkar7561
      @arunakarambelkar7561 2 роки тому +1

      अच्छा विवेचन

    • @sarojbardehe477
      @sarojbardehe477 Рік тому

      सर क्या व्हेरिकोज व्हेन्स और घुटने के दर्द और चलने जादा देर खडे रहने मे तकलीफ हो और घुटने के आस पास सुजन हो तो इसपर कोई ऐसी दवा बताए जी ससे मुझे इस दर्द से छुटकारा मिल सके मेरा व्हिटॅमीन डी और कॅल शियम लेवल सही है

  • @sirajfaridi4910
    @sirajfaridi4910 2 роки тому +2

    I salute you Dr. Sahib. Aapne saral bhasha me darshako ko Ca and Vi. D. K bare me Jo kuchh batay ya samjhaya bahut hi labhdayak he. Iske liye mai apka shukrguzaar hu. & Adaab to you.

  • @dipankardeb1692
    @dipankardeb1692 2 роки тому +8

    Is it right to take ostro calcium tablet at the age of 65 when there is on kidney and liver disease? Please send your valuable advice. Thank you.

  • @rajeshjain6274
    @rajeshjain6274 Рік тому +10

    Can we take lime with pan to increase the level of calcium

  • @maheshkumarvaidya2336
    @maheshkumarvaidya2336 Рік тому +1

    Nice of you Dr Sahab be a part of life MS, KE SATH MEDICINE KA SAMJANE KA TARIKA BAHUT KHUBSURAT HAI 🙏🙏🌹👍
    THANKS 👍

  • @mastichannel1145
    @mastichannel1145 Рік тому +6

    Calcitral calcium supplement how many months need to use dr.sir?

  • @AMINkhan-bm8oe
    @AMINkhan-bm8oe 3 роки тому +4

    Doctors are Good of Earth.It is clean and clear concept given by you Sir, thanks lot.

  • @leelaojha9512
    @leelaojha9512 2 роки тому

    Aapne bhut achhi AUR SUNDOR JANKARI + SUGGESTION DIYA HAE SIR
    AAPKO. MANY MANY 🙏🏽🙏🏽

  • @rajashripai2038
    @rajashripai2038 3 роки тому +7

    For how long and how much mg tablets should one take...thank for the information ..

  • @leeladubey8977
    @leeladubey8977 2 роки тому +8

    Bahut mahatvpurn jankari Di doctor dhanyvad 👍🙏

  • @patelneetabenj3315
    @patelneetabenj3315 2 роки тому +1

    Hon. Dr. Urself is providing very important information for public .Warm regards with affactions.jay Shree Krishna.

  • @kahkashansiddique9660
    @kahkashansiddique9660 3 роки тому +10

    Thank you sir for such informative video..sir i m very much worry about my daughter she is 5 years old and she regularly complains about pain in her leg and tooth ace..and she is also have constipation problem plz solve my problem and make a video to overcome this problem..plz recommend me a diet chart for my daughter..

  • @t.c.bharti7720
    @t.c.bharti7720 3 роки тому +9

    Thank you dr .jain for this good information of vitamin d

  • @NaseemWarsi-qr2zk
    @NaseemWarsi-qr2zk 4 місяці тому

    Bahoot Hi Achchi Tarah Se Dr. Sahab . Aapne Samjhaya Aap ko Bahoot Bahoot Sukriya ,

  • @nishakanojia7218
    @nishakanojia7218 3 роки тому +8

    Which is best supplement for calcium and vitamin D 3 please advise thanks for your guidance

  • @satyaprakashsharma9398
    @satyaprakashsharma9398 3 роки тому +19

    Thanks Doctor sahab
    to explain in easy way.

    • @AdvanceHospitals
      @AdvanceHospitals  3 роки тому +2

      Keep watching

    • @kunalpalia1407
      @kunalpalia1407 3 роки тому +2

      @@AdvanceHospitalsy'in

    • @gautamidevi5100
      @gautamidevi5100 3 роки тому +1

      दक्षिण अफ़्रीका में विवाह क़ानून में एक सुधार के प्रस्ताव से कई लोग चिढ़े हुए हैं.

    • @pushpalatakhullar5541
      @pushpalatakhullar5541 3 роки тому

      @@kunalpalia1407 i

  • @asmazubair5380
    @asmazubair5380 2 роки тому +2

    Thankyou so much sir,apne mere sare doubts clear kr diye,God bless you 🎉

  • @prahladagarwal4102
    @prahladagarwal4102 3 роки тому +6

    Very comprehensive informations with succint explaination. Many many thanks Doctor.

  • @rabinderkumar9767
    @rabinderkumar9767 3 роки тому +7

    Dr Saheb Vitamin D which one is best to take and sasta also daily because my bone knee has lots of pain means Orthrise

  • @satyabirsingh2740
    @satyabirsingh2740 23 дні тому

    बहुत सुन्दर डॉक्टर साहब
    थैंक्स

  • @amarnathyadav1473
    @amarnathyadav1473 3 роки тому +11

    Thank you for your such great knowledge about valuable life.

  • @kcjoshi2862
    @kcjoshi2862 2 роки тому +14

    Very nicely explained about about the requirements of calcium and vitamin d in our body and how to fulfill it.
    My query is about seacod capsules if taken regularly.

  • @shashibatra0709
    @shashibatra0709 8 місяців тому

    Thanks sirf for clearing my doubt l have taken vitamin d pouch weekly same for three months level 4 tha lot of thanks sir

  • @ranisagar831
    @ranisagar831 2 роки тому +4

    Nice and best information. Thanks Dr. Aap ki video se muje pata chal gaya ki muje kaun sa calsuim aur vitamin D lena hai. Muje kisney ki taller hai but liver theek hai so kya muje Calcidroyal aur calcium kam hai ti daily Calcitrees le sakti hun. Please help me I will be thankful to you. My criatin is 2.7 hai. But liver is normal. I am 60 years old. I also suffering BP and Sugar. But dono normal hai I am waiting for your answer. God bless you and your family.

  • @nagendraprasad2926
    @nagendraprasad2926 3 роки тому +13

    Best information regarding Calcium through video Thank you Sir Jai Hind

  • @lokendrakumarsarsena7565
    @lokendrakumarsarsena7565 2 місяці тому +1

    धन्यवाद डाक्टर साहब

  • @knowledgezone7428
    @knowledgezone7428 2 роки тому +3

    Sir.. My son is 6 years old and he is suffering from coughing.. His doctor prescribed him vitamin d 3drops 400IU...is this sufficient.. Please reply 🙏

  • @nagu68
    @nagu68 3 роки тому +5

    Excellent informative video. Thank you

  • @irabhatnagar2811
    @irabhatnagar2811 5 місяців тому +1

    You are a great inspiration. Please make videos as a health coach also sharing your daily diet and exercise routine as you look the same in all these years.☺️

  • @nishumalik7150
    @nishumalik7150 2 роки тому +3

    Sir m a patient of reumatoid arthritis from 2010 I hv taken my treatment from aiims that has stopped now .my legs condion very bed ,so how much quantity calcium should I take

  • @MatarGastiTime
    @MatarGastiTime 3 роки тому +11

    Very nice information Doctor Sahab.👍 Can you please suggest test to know the calculation deficiency?

  • @BalbirSingh-ht5wd
    @BalbirSingh-ht5wd 4 місяці тому

    GOOD INFORMATION ON CALCIUM THANK Dr PRATHMESH JI

  • @NK-bv2jy
    @NK-bv2jy 2 роки тому +4

    Thank you very much Doctor you gave us very beneficial information about calcium

  • @rajendrasinghyadav4952
    @rajendrasinghyadav4952 Рік тому +4

    डॉक्टर साहब द्वारा बहुत अच्छी जानकारी दी गई है।

  • @amitasharma1910
    @amitasharma1910 2 роки тому

    Behad Adbhut krupa analysis anantkoti Dhanyawad Dr. Sir Sanjay 🇮🇳❤🌈🌅🙏

  • @rajeshgupta7173
    @rajeshgupta7173 Рік тому +13

    Very informative and useful for everyday life. Doctor i still need little more clarification whether we should take all suggested medicines everyday or some multivitamin can fullfil the requirements.

  • @dipakvashi7354
    @dipakvashi7354 2 роки тому +8

    Excellent video, nicely explained, THX for sharing Sir

  • @alicenile8146
    @alicenile8146 3 місяці тому

    Ur explanation is awesomeness…👍🙏🤗 very simple n in easy ways u explain…Thk u Dr very much …God bless u n keep u always happy n fit n healthy 2…🙌

  • @rameshkhandelwal3183
    @rameshkhandelwal3183 3 роки тому +4

    Very good voice and explanation .no body (doctor) explain it generally

  • @babubhaijani2413
    @babubhaijani2413 3 роки тому +14

    Exelent sir thanks for perfect guildience regarding calcium 🙏🙏

  • @poonambajaj8428
    @poonambajaj8428 4 місяці тому

    Dear Sir thanks🙏 aap ne itni mehnat kari padahi ki logo ka bhala karne ki liye... I really wish you excellent health always... ❤

  • @durgabidari1083
    @durgabidari1083 2 роки тому +5

    में नेपाल से हुं जानकारी के लिये बहुत धन्यवाद, डा . साब

  • @aakankshaverma3445
    @aakankshaverma3445 3 роки тому +6

    Thankyou so much Sir for a precious knowledge. ....

  • @vijayvaze6676
    @vijayvaze6676 14 днів тому

    Bahut badhiya jankari,dhanyawad sirji🙏🙏🙏

  • @jagannathalhat7334
    @jagannathalhat7334 2 роки тому +5

    It is beyond my understanding that how Artificial Vit D is substitute of Sunlight

  • @Arbind021
    @Arbind021 2 роки тому +10

    आपका समझाने का तरीका बहुत बढ़िया है। अतः और भी जानकारी देने की कृपा करें। आपको बहुत बहुत धन्यवाद।

  • @UshaRani-gf6pr
    @UshaRani-gf6pr Рік тому

    Bohat hi acchi Rai dene lye dhnwaad Dr. Sahib

  • @tulsisangathan3048
    @tulsisangathan3048 2 роки тому +7

    नमो राघवाय🙏🙏 जय श्री सीता राम👏👏👌👌👌👌

    • @umakumari2632
      @umakumari2632 2 роки тому

      Jay shri sitaram

    • @sarladesh1820
      @sarladesh1820 2 роки тому

      आपण जर मराठी सागितल तर बर

  • @rameshbaliga2623
    @rameshbaliga2623 2 роки тому +9

    Doctor, could you please give your recommendation for senior citizens? What about calcium tablets with magnesium and zinc for senior citizens?

    • @mehrunnisakhan7859
      @mehrunnisakhan7859 2 роки тому

      My experience with magnesium & zinc. Magnesium citrate 100mg taken one hour before bedtime does wonders to your body ( relaxes your body,helps with your GUT issues ) & zinc is very essential as well. Calcium is needed as well but consult your Doctor as to the dosage, thanks. I hope you find this helpful, Ameen. Mehrunnisa 👍🙏

  • @kumudsinghal1874
    @kumudsinghal1874 2 роки тому

    Thanks doctor saab itni achi information k liye🙏🙏

  • @heenabarot2574
    @heenabarot2574 3 роки тому +13

    Excellent explain sir. Thank you so much 👍

  • @kabitapratihar4775
    @kabitapratihar4775 2 роки тому +6

    Very nice discussion 👌 many thanks.

    • @mdyakubkhan9529
      @mdyakubkhan9529 2 роки тому

      ं क्षश्रंश्र श्र यर क्षक्षक्षक्ष.यर श्रृक्षक्षक्षक्ष

  • @baldevjajra6817
    @baldevjajra6817 Рік тому +1

    Thank you for its detailed information and suggestions.

  • @niranjanmohapatra2443
    @niranjanmohapatra2443 3 роки тому +6

    Sir you give good knowledge coral calcium.

  • @reetabajaj1612
    @reetabajaj1612 3 роки тому +8

    Thank you Dr• sahib

  • @nalinimishra389
    @nalinimishra389 7 місяців тому

    Bahat achhaa lagaa aap ki baten sun kar Dr saheb Namaskar and Dhanyabad.

  • @daxashah6307
    @daxashah6307 3 роки тому +9

    Sir how much chunna we can have if I m having early stage of osteoporosos???

    • @sheelabang3427
      @sheelabang3427 3 роки тому

      I am aastoporsis, Mei injection le rahi thi usame gap aagai 2 months to ab Mei wapas le sakti hu Kya perri taited injection

    • @singhvichandra
      @singhvichandra 3 роки тому

      Calcium Aspartate anhydrous tablets क्या है ?

    • @rajrazdan7180
      @rajrazdan7180 2 роки тому

      @@sheelabang3427 ⁰⁰

  • @mgurkude2335
    @mgurkude2335 Рік тому +9

    डॉक्टर साहब, अगली बार " नींद न आने वाली बिमारी " = इनसोमेनिया के बारे में दवा के बारे में अवश्य बताने की क्रृपा करें !!

    • @luckysharma7043
      @luckysharma7043 Рік тому

      Ppppp60lllll9
      0 p

    • @thunderplayz9227
      @thunderplayz9227 Рік тому

      Sir please d m d ke पैसेंट ko कोन सी कैल्शियम टैबलेट लेनी चाहिए।

  • @its__cuti__cat__sipu8354
    @its__cuti__cat__sipu8354 2 роки тому +1

    I know properly about calcium & vitamin D3 thank you so much sir

  • @harivanshverma5461
    @harivanshverma5461 3 роки тому +16

    Really appreciate to you.

    • @AdvanceHospitals
      @AdvanceHospitals  3 роки тому +2

      So nice of you. pls subscribe to our channel

    • @shashikhattar3094
      @shashikhattar3094 3 роки тому

      @@AdvanceHospitals 🙏

    • @keshavkirtikar4294
      @keshavkirtikar4294 3 роки тому

      @@AdvanceHospitals ilach
      i benifit fayade

    • @prakashbalani1958
      @prakashbalani1958 3 роки тому

      @@AdvanceHospitals 31²313²31²31²211331231²3²31231²313113112312²3²313111312311231²3131311131⅔23123123123123123113231²31231231²31231²3131231231231²1⁴141444⁴41141111111415111111

    • @sahidaqureshi9682
      @sahidaqureshi9682 3 роки тому

      @@keshavkirtikar4294 D

  • @arvindmehta3699
    @arvindmehta3699 2 роки тому +4

    While exposing body to sunlight for vitamin d , is it necessary to remove clothes , as otherwise, our skin will not be fully exposed to sunrays and prepare calcium .

  • @meeravaishnav8309
    @meeravaishnav8309 2 роки тому

    बहुत सुन्दर प्रस्तुति वाह धन्यवाद आदरणीयडाक्टर साहब

  • @alkapereira294
    @alkapereira294 3 роки тому +4

    Thank you Dr. 🙏🙏

  • @pravindoshi7557
    @pravindoshi7557 2 роки тому +3

    Dear Sir,
    *Is it necessary to take Vitamin - D tablet seperately when it's already exists in calcium tablet in the form of vitamin D3 if yes then what will be the dose and when to take and how long?
    * How long we should continue this treatment and is it necessary to start again?
    * How to take calcium carbonate tablet with meals, please explain?
    * Is there any test to confirm the level of calcium in bones?
    * At present I am taking "Cipcal HD" in 1-0-1 pattern (1-after breakfast and 1- after dinner ) is it okay - as far as tablet and schedule is concerned? Or should I start taking it with the food as you said?
    * Please oblige by guiding me
    Thanks
    *

  • @Shashi-pt5hi
    @Shashi-pt5hi Місяць тому

    Aap bahut achche dr. hain.Bahut achchi jaankari di

  • @sanadevi821
    @sanadevi821 Рік тому +7

    Thank you so much Dr prathmesh Jain.Aap ka har videos bahut pasand hain. Har vitamins ke bare me aapne savi logongko achchase jankari diya.Aaisa jankari aap dete rahiye.Mera family aapka videos ka intejar hain.Bahut jankari Mila.Aapko pranam,Dr.Saheb.🙏🙏🙏👍👍👍

  • @anilparekh6186
    @anilparekh6186 2 роки тому +10

    Dr. Thanks for this wonderful message. My wife age 67 has undergone knee replacement on her left leg Dec. 2021. She is also suffering from fileriasis on same leg. Operation is successful and for few days she was able to walk with the help of walker. But after few days again fileriasis became active and leg started swelling and became red. That time she was having fever 2 to 3 degrees. If she does exercise filariasis becomes active and if she is not doing exercise knee problem remains. In both cases she is not able to walk. This exercises are soft and we think she will be in a position do. But still if you can advise us we will be highly obliged. Anil Parekh

  • @vikashjain7547
    @vikashjain7547 2 роки тому

    Aapane Sahi Sahi jankari बहुत-बहुत dhanyvad Jay Jinendra

  • @vsn5
    @vsn5 2 роки тому +9

    So informative and helpful!🙏

  • @SantoshYadav-iu9bs
    @SantoshYadav-iu9bs 7 місяців тому +3

    Great sir 👍🏻

  • @kiritgandhi1177
    @kiritgandhi1177 Рік тому

    Thank you very much for detailed information for calcium supplement in the simplest of the language, to all common people, pl continue such good work, genrally doctor does not give such information. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 from all readers.
    Kirit Gandhi, mumbai.

  • @nishasingh-nl9xj
    @nishasingh-nl9xj 3 роки тому +4

    🙏Dr. Sahib. Muje aap ka y program aacha laga.

    • @AdvanceHospitals
      @AdvanceHospitals  3 роки тому

      thanks. pls subscribe to our channel

    • @rekhatotla1744
      @rekhatotla1744 3 роки тому

      Your information on calcium was very good could you pl let us about the parathyroid harmone injection as to in which condition it should be taken and how effective it is ?

  • @Fallu05
    @Fallu05 2 роки тому +5

    Sir, i m 29 years old . Suffering from knee pain on right leg during running since 15 days

  • @KamalKishor-gz3bp
    @KamalKishor-gz3bp 2 роки тому

    Thanks Dr sahib .aap ka samjhane ka tarika bhout asha hai .

  • @ypoutube395
    @ypoutube395 2 роки тому +7

    आप को ईस जानकरी देने के लिए धन्यवाद प्रषित करना है । कृपया ग्रहण करें ।

  • @sudhirtalekar5464
    @sudhirtalekar5464 3 роки тому +6

    VERY INFORMATIVE. THANK YOU.

  • @vinodbhardwaj8038
    @vinodbhardwaj8038 2 роки тому

    Thanks Dr sahib bhut achhi jankari di aapne 🙏🙏

  • @madhujardosh8299
    @madhujardosh8299 3 роки тому +6

    Thank you sir,I have osteoporosis & I am taking Algae calcium is it good.

  • @binapoddar5192
    @binapoddar5192 3 роки тому +8

    Very informative ,dr pls let us know is there any differences in generic calcium and generic vit. D3

    • @AdvanceHospitals
      @AdvanceHospitals  3 роки тому +1

      not much

    • @mamtakarn7179
      @mamtakarn7179 3 роки тому +1

      ज्यादा कैल्शियम खाने से रिएक्शन होता है क्या मतलब ज्यादा कैल्शियम खाना चाहिए या नहीं

    • @tukaramdeokar2957
      @tukaramdeokar2957 2 роки тому

      @@mamtakarn7179 lļ

    • @yuvrajmundhe5044
      @yuvrajmundhe5044 2 роки тому

      Ggggggg high ggggggg ggggggg ggggggg ggggg high ggggggg

    • @innovator786
      @innovator786 2 роки тому

      @@mamtakarn7179 No! Only adequate amout means not more than 1000 mg. Should be taken.

  • @prlddd
    @prlddd 3 місяці тому

    Very beneficial for me the information provided by you being a Health and Fitness Trainer

  • @madhavgohad1005
    @madhavgohad1005 2 роки тому +8

    what is the optimum level of calcium in mg format to support 1000 iu of vitamin D

  • @vijayshree3670
    @vijayshree3670 2 роки тому

    Thank you very much doctor sahab bahut badhiya Jankari Diya aapane🌹🙏🍉

  • @vaibhavsingh3938
    @vaibhavsingh3938 2 роки тому +3

    Sir, how could we know the types of calcium i.e. is that calcium carbonate, is that calcium nitrate and is that coral calcium. Is all that written on the calcium pack contains calcium tablets.

  • @ektavaswani1906
    @ektavaswani1906 2 роки тому +6

    Sir is there any food supplement for Vitamin D as well?

  • @ratanrao3033
    @ratanrao3033 2 роки тому +2

    Thanks Doctor saheb,calcium ke bareme bahut jankari di, bhagwan apka bhala kare,🙏🙏🙏🙏🙏🙏

  • @CraftyRekha
    @CraftyRekha 2 роки тому +5

    Thank you very much sir ,you always provide valuable information 👍

  • @shantimarydas4597
    @shantimarydas4597 2 роки тому +3

    Thanks for sharing your knowledge. My fear of intake of calcium is cleared.