Kya Weight Loss Mein Roti Khaye? Celebrity Nutritionist's EASY Explanation

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  • Опубліковано 10 лип 2024
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    नमस्ते दोस्तों!
    आज हमारे साथ हैं Suman Agarwal, जिन्होंने Weight Loss, Healthy Diets, और Home Cooking Tips के विषय में गहन ज्ञान साझा किया।
    इस Episode में हम बात करेंगे Weight Loss Diet में रोटी खाने के बारे में।
    #health #weightloss
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КОМЕНТАРІ • 86

  • @fitfabcoachrubina
    @fitfabcoachrubina 10 днів тому +3

    I too am a Nutritionist and i liked this podcast because i too tell my clients about sustainable diet not fancy diets. So kudos to you!

  • @vidyakulkarni6899
    @vidyakulkarni6899 16 днів тому +8

    Add cowdung, to the soil. For this we need cows, this is the only reason why cows, desi cows need to be conserved. Also, let goats and sheep sit in the fields for a few days. Increases quality of the soil.

  • @madhurihazarika8374
    @madhurihazarika8374 20 днів тому +2

    Most important conversation for all dear❤

  • @baljinderkaur2326
    @baljinderkaur2326 14 днів тому +2

    Wowww new knowledge 😮😮😮thanku so much

  • @neeruchopra5345
    @neeruchopra5345 17 днів тому +3

    Excellent madam

  • @Indra-Anushree1106
    @Indra-Anushree1106 12 днів тому +1

    100% agreed with you ma’am, 10 kg weight loss in a month, 7 kg in 7 days- all bogus type things people show in most of the channels nowadays, you’re talking sensibly n scientifically

  • @dilshadwadia667
    @dilshadwadia667 19 днів тому +7

    Please we would request you to keep a podcast for women overall health diet n exercises aged 70 +senior citizens.Thankyou.

    • @Health_Enthusiast-l8p
      @Health_Enthusiast-l8p 18 днів тому

      Dilshad ji,You seem to be a health conscious person,Just visit #ajeetbisen once, It propagates medicine free, disease free life.many holistic experts are there on that platform along with Live Health Q&A sessions.

    • @shrideviraok
      @shrideviraok 11 днів тому +1

      @@dilshadwadia667 thankyou for this request. We can hv it as 60+ ages...

  • @NehAshuSayed
    @NehAshuSayed День тому

    Bht tnsn h mind me kse weight loss kru

  • @bhaswatichakroborty911
    @bhaswatichakroborty911 5 днів тому

    Very nice ❤❤

  • @osheenn_oberoiii
    @osheenn_oberoiii 17 днів тому

    Hey please make podcast with alia bhatt and also post pregnancy weight loss journey of any experienced person

  • @mandeepkaurkaler3037
    @mandeepkaurkaler3037 7 днів тому

    Ask for travel diets or hacks

  • @manjulavarsani8127
    @manjulavarsani8127 13 днів тому

    Spelt is an ancient form of wheat which is easier on the stomach

  • @taniya.ktalks
    @taniya.ktalks 19 днів тому +11

    Ranveer shirt is stealing the show. My eyes only on his shirt. Looking good Ranveer

    • @shrideviraok
      @shrideviraok 11 днів тому

      @@taniya.ktalks please grow up and focus on right things. When we get free authentic information we need to learn to value. Pls do not get distracted as golden words and advises are never repeated! Thankyou!

  • @rohitzala1418
    @rohitzala1418 15 днів тому +4

    2 roti khane ke baad dekh raha hu 😂😅

  • @restwithpr
    @restwithpr 16 днів тому +1

    Please invite Jitendra Chouksey next and get ready for your mind to be blown by facts 🙂

  • @ixvhu8729
    @ixvhu8729 19 днів тому +1

    Pls do make these videos in English

  • @HealthwayswithAli
    @HealthwayswithAli 6 днів тому +1

    Weight loss is a very complex topic, because there are lot of things n a complicated medical science behind weight loss. According to my Research if u wana lose weight u should follow these
    Eat less calories
    Be physical active
    Manage and balance these hormones
    Leptin, ghrelin, thyroid and cortisol
    Sleep well
    Keep ur self away from stress
    Avoid simple carbs n include complex carbs

    • @Farana295
      @Farana295 5 днів тому +1

      Kindly add one thing also.#intermittent fasting

    • @HealthwayswithAli
      @HealthwayswithAli 4 дні тому

      @@Farana295 obviously no doubt, intermittent fasting can increased ur immunity and stem cells, boost metabolism, repair body cells and longevity, improve cognitive skills n memory, reduce inflammation and cancer risk.

  • @HanitiDhand
    @HanitiDhand 19 днів тому +1

    Good evening bhayiya please I want to enter in your podcast. Please. I live in Ludhiana, Punjab. I want to meet u. It's my internal wish.

  • @punamsaraf1161
    @punamsaraf1161 15 днів тому

    Person with weight platue how it reduced.

  • @ShritejGite
    @ShritejGite День тому +1

    Ranveer Laughing 🤣

  • @anurao1332
    @anurao1332 17 днів тому +2

    Pls make an episode on weight gain during menopause bcse very less information is there . Hardly few talk about this. I am gaining weight around waist only even after doing exercise daily and being active. Getting frustrated day by day

  • @Dreamcatcher108
    @Dreamcatcher108 18 днів тому +1

    Nowadays everyone has their own theory regarding diet and health ! Millet has been India's ancient grain. Other things were introduced later. Indians were a very strong race when their diet was not manipulated by invasions.

    • @Chatterbong-travel
      @Chatterbong-travel 17 днів тому

      In the ancient times indians did a lot of manual work ! We now are mostly sedentary

    • @shrideviraok
      @shrideviraok 11 днів тому

      @@Dreamcatcher108 Millets have serious side effects . Digestion is hard. I lost weight when I switched to millets but I lost hair too bilkul takal ho gaya thi. Kadar valli has books which we can follow but when we go back to tell the team they are nor open to critical feedback. That's sad and bad part. They interact only in what's app on groups.
      EAT wHAT YOUR FATHER and GRANDparents ate is the MANTRA .

  • @besttester5972
    @besttester5972 14 днів тому +1

    Please put details of the guest, i.e., like Name Profesion etc even in shorts

    • @shrideviraok
      @shrideviraok 11 днів тому

      @@besttester5972 yes it should keep scrolling on the screen with info on how to contact.

  • @shankargs414
    @shankargs414 20 днів тому +1

    CM k roast video k baad RA is laughing more like CMs version 😂 huhuhahaha

  • @ishanmirokhe9567
    @ishanmirokhe9567 13 днів тому

    Maine kahi news dekhi thi ke india se gober export hota hai

  • @poorvagolatkar6411
    @poorvagolatkar6411 15 днів тому +1

    Plz make detailed podcast on PCOS

    • @fitfabcoachrubina
      @fitfabcoachrubina 10 днів тому

      pcos is just maintenance of carbs n workout...30 mins exercise n balanced meals, 40% carbs, 30% proteins, 30% fats & fibre n water intake. It keeps your insulin resistance under check. Avoid junk processed foods ...

    • @fitfabcoachrubina
      @fitfabcoachrubina 10 днів тому

      hormones need to be balanced.consume foods containing.zinc n magnesium...seeds, nuts, chia seeds...

  • @Sushtube28
    @Sushtube28 7 днів тому

    calorie count is outdated,7700 cal is outdated ,16 hrs fasting is the in thing

  • @AG-lb1up
    @AG-lb1up 20 днів тому +1

    Who is this guest? Name? She is good and informative 👏

    • @AG-lb1up
      @AG-lb1up 18 днів тому

      @@manoramabehera7086
      Thank you

    • @shrideviraok
      @shrideviraok 11 днів тому +1

      @@AG-lb1up Suman Agarwal. She makes absolute sense. 💯

  • @dollyraithatha
    @dollyraithatha 19 днів тому +3

    Gluten is causing bloating after 40s ...so not emitted but definitely reduced

  • @chameen68
    @chameen68 14 днів тому

    Can we give two eggs to kids

  • @vidyad6492
    @vidyad6492 День тому

    What is speekar name.

  • @ffshubh.sk.
    @ffshubh.sk. 17 днів тому +1

    Hi

  • @ankitachouhan4314
    @ankitachouhan4314 20 днів тому +8

    Bring rujuta divekar

  • @jatinderdhuga9029
    @jatinderdhuga9029 17 днів тому

    Whats the name of gehu in English?

  • @rhituparnamazumdar2763
    @rhituparnamazumdar2763 13 днів тому

    Can we have cheese for weight loss

    • @96disha
      @96disha 5 днів тому

      Yes but make sure it’s portioned and not processed cheese

  • @ffshubh.sk.
    @ffshubh.sk. 17 днів тому

    90 wet

  • @renisingh9825
    @renisingh9825 17 днів тому

    English please 🙏

  • @thelionboy162
    @thelionboy162 18 днів тому

    Ye dietician nikame ye nahi bolenge ki sab kuch limit me Khao..roz exercise Karo.. kyunki inka kaam dhanda band ho jayega..week me 1 ya 2 baar Bahar ka Khao
    . 5 din Ghar ka Khao..

  • @laddugopalkripa5740
    @laddugopalkripa5740 20 днів тому +14

    Sir me school student hu me bhi weight loss karna chate hu or

  • @shrideviraok
    @shrideviraok 11 днів тому

    How do we contact this sensible nutritionist . It would be nice if the name of the nutritionist keeps scrolling with the contact number. Pls.

    • @ashrafv8472
      @ashrafv8472 11 днів тому

      Her name is Suman Agarwal

    • @ashrafv8472
      @ashrafv8472 11 днів тому +1

      Her name is Suman Agarwal

    • @shrideviraok
      @shrideviraok 11 днів тому

      @@ashrafv8472
      Hello Mam,
      Thankyou for your podcast. Need to connect with you .
      Pls furnish contact details .

  • @RohitChaudhary-ik5ci
    @RohitChaudhary-ik5ci 13 днів тому

    Mane 50 kg wight loss kiya h

  • @saumyamishra6631
    @saumyamishra6631 20 днів тому +4

    Now it looks like those who could afford to pay for podcast marketing can come on show
    Hope you will not lose your credibility by doing this sort of paid marketing for random specialists

  • @cbest1269
    @cbest1269 16 днів тому

    Yaaaaaawn !! Usually listen to your podcasts but this time turned it off in 10 mins

    • @shrideviraok
      @shrideviraok 11 днів тому

      @@cbest1269 you missed a very sensible nutritionists talk. Sorry for you.

  • @prasadshetty7945
    @prasadshetty7945 20 днів тому +2

    Nice podcast
    Suggestion to Ranvir
    Stop using your hands while commenting
    It is irritating and seems forceful

  • @SharmaJi-gu3cw
    @SharmaJi-gu3cw 18 днів тому

    Chairs toh achi lgaatey brother
    Comfortable 😮

  • @harmansidhu9598
    @harmansidhu9598 2 дні тому

    😂😂😂😂

  • @ajitkumar-cr9oe
    @ajitkumar-cr9oe 7 днів тому

    Faltu bakwas

  • @KavitaDubey24
    @KavitaDubey24 17 днів тому +13

    Ye jo fitness wale hote hai inhe nonveg khane se logon mana karna chahiye iske alawa bhi bahut kusch hai khane ko janwar ke saath atyachar karna band kare bhagwan se daren

    • @SadafLatif-cu3zb
      @SadafLatif-cu3zb 9 днів тому +4

      To app na khaen ur apny carnivore waly dant b nklwa den qk ki wo insan ko meat kaliay hi mily hn

    • @sunil112india
      @sunil112india 9 днів тому +2

      Madan meet khana Jaruri kyu hai kyuki ye veg ke mukable jayda nutritional hota hai aur Ham log whole indian veg pe depend nahi ho sakte kyuki New generation farming nahi karna chahati aur meet buisness kaafi bada hai hum change nahi kar sakte uskeliye hame change hona hai

    • @tathagatcybercafe5594
      @tathagatcybercafe5594 2 дні тому +1

      हां मच्छर भी नहीं मारना चाहिए

    • @sehrishkhan8338
      @sehrishkhan8338 2 дні тому

      Ap na khaen , lekin agar koi cheez achi hai to knowledge rakhne wala to acha hi batae ga na

    • @hallabolhalla5515
      @hallabolhalla5515 День тому

      😂😂😂 lo aagaye, animals rights waale majnuuu, after science discovered that plant have life, they can feel pain as well 😂😂😂 uske baat ab kyaa un par bhi atyaachaar naa karein ?? Kyaa khaane ka ??

  • @Frenzyplays69
    @Frenzyplays69 20 днів тому +1

    Hi