Slimming World Meals Of The Week Scotland | 11th - 17th March | UK Family dinners :)
Вставка
- Опубліковано 17 бер 2024
- *** Hey folks….click here for more *****
Support my wee channel on Patreon (only if you want :) / whatsfortea
_______________________________________________
Welcome back to what's for tea :) If you're new...welcome to you also!
This is just a wee look at what I made for my tea this week. I’m currently following Slimming World, so everything I eat will be Slimming World friendly :) see below for meal breakdown, day-by-day.
Cheryl x
________________________________________________________________________
Monday: Penne pasta (free food) Tomato, basil, onion & garlic sauce (free & speed) Grated mozzarella (healthy extra A choice) Garlic bread slices (5 syns each)
Tuesday: Baked potatoes (free food) side salad (speed & free food)
Cheese sauce (used my healthy extra A choices cheese & milk + 1/2 tablespoon plain flour ( 1 syn ) 1/2 tablespoon Flora light (1 syn) 1/2 teaspoon mustard powder. Salt & Pepper.
Wednesday: Chicken curry - (3 Syns for the Mayflower hot curry sauce powder) chicken (free) onions & peas (speed) Low fat chicken noodles (2 Syns)
Thursday: Cheeseburger pasta (1 Syn for the tomato soup used in the recipe) Macaroni (free) lean minced beef (free) onions (speed) mushrooms (speed) Tomato soup (1 Syn, or 4 in the whole can) Cheese (healthy extra A choice)
Friday: Potato wedges (free) Parmesan cheese (healthy extra A choice) Reduced fat sausages (1 Syn each) Peas & Carrots (speed)
Saturday: Minced beef chilli (made with speed and free foods) Basmati rice (free) added spices - Cayenne, paprika, garlic, chilli powder, onion powder (all free) Sweetcorn (speed) Gated cheddar cheese (healthy extra A choice)
Sunday: Chicken satay skewers (2 Syns each) Mayflower extra hot curry sauce (2.5 syns) peas & onions (speed) Chicken savoury rice (2.5 Syns)
_________________________________________________________________________
CONTACT ME HERE-
Instagram: whatsfortea3
/ whatsfortea3
Facebook:
profile.php?...
TikTok:
/ whatsforteaofficial
Email...reach me here:
askwhatsfortea@outlook.com
Support my wee channel on Patreon (only if you want :)
/ whatsfortea
Want your Degustabox for £10.99? just click the link below
www.degustabox.com/en/registe... - Розваги
Good evening everyone! Something a wee bit different tonight...just for a change! Thanks for joining me 💙
Cheryl are you sponsored by slimming world xx
I'm glad you did this, Cheryl! Particularly for those of us outside Ireland and UK.
You need to get a commission😃 for promoting SW. You make it look like it’s not a diet and it’s real food, not like some of those diet programs that make you buy premade meals. Wish it was here in the US. Weight Watchers here has never appealed to me. 🏴🇺🇸
@@bebejohnston SW does not sponser individuals in any way. Cheryl is just sharing her personal knowledge and experience.
Ohhhhh !!!! Thank you !!! I so needed this today. Having so many problems and so much political darkness here in the USA. I needed the lightness and the love that resides in each one of your programs. Thanks to you and and all of those of you in this community. I’m smiling now . . .
I'm in Arizona. I hear you. Hang in there. We have to believe that human-kindness will prevail.
Political darkness?
I'm in South Africa 🇿🇦... sending love ❤
Oh that’s great thanks Cheryl, some great ideas. Would be great if you did these each week 😊
Thanks for the share! I'm sure I'm not the only one curious about slimming world meals.
Hi Cheryl thank you for taking the time to film your slimming world meals. They look so tasty. I will give them a try. Gale x
I do slimming world and looking at what you eat is an inspiration and exciting to watch. Please do this every week ❤️😍
This is such a wonderful treat, Cheryl , having a Whats for Tea video today. It is a boost to moral., as all your videos are. The meals look so yummy. Thank you for taking the time out of your busy schedule to make this video. It is greatly appreciated. I hope you are feeling better. If I remember correctly , you had a sore throat. Be well and have a good week .
It's much better now! Thank you ☺💗
Just a word of praise from an absolute non-slimmer. I do support your doing this and will watch with interest, even though now I'm 75 I'm an avowed anti-dieter. Time for me to focus on other things in life, but for many years I was a Slimming World member and it's such a sensible eating plan and does work! I'm sure you'll get lots of support for these videos!
Ahhhh I was like wait, but it's not Sunday, the joy this notification brought me, you have no idea :) okie off to watch :)
Confusing 😄💙
@@WhatsForTea I remembered right away that you mentioned extra episodes but didn't realize we'd get them so soon :) Thank you so much for sharing your food with us, you're such a lovely person and gosh I wish I could eat your food every week, your family is so lucky :)
Well done Cheryl! Continued good health ☕☕x
This was great and so inspirational, thank you. Can you please keep the slimming world recipes coming.
Loved this! I joined SW in January and I’ve lost 1st 3.5 lbs! Another 1 stone to go!! 😊
What a lovely change! 😃 More like this please x
Thank you very much Cheryl xx love the slimming world version xx fabulous and well done on your weight loss xx
Thank you!
Slimming World plan sounds reaaly reasonable. I am going to check it out!
Oh, this is great. Please do more of these. I'm using some of these ideas.
That was very interesting! We don't have slimming world over here in the US. I understand they did for a while but its only online now and you have to do a lot of substitutions.
I’m struggling at the moment..
I lost 3st 10lbs but I’ve put 1.5 stone on..covid,and family illnesses.
I’m trying hard but just are not doing well..
It’s down to me,but I’m just getting so tempted..
Thanks for this…🥒🥦🍇
Wow! I'm impressed by the amount of food you get on the Slimworld program. Thank you for sharing this information with us. It doesn't look much different from what you usually make for you and Mr. Tea. I certainly wouldn't feel deprived eating the meals you showed. The chicken skewers looks really good. I've never seen them in my area of Washington State, U.S.. Is there a breading or crust on the skewers?
Great meals Cheryl and congratulations on your weight loss. I was with Slimming world a few years ago and reached my target. I still cook most meals as though they're slimming world friendly, I just don't count syns or anything anymore. (too old)lol. Thank you so much for sharing, I'm sure you're giving yur subscribers a few fab ideas. xxx
If you hadn’t said this was a weight-loss meal plan, I would never have guessed
Everything looks great
Hi Cheryl that is great, go you. I am also doing slimming world back here in Ayr. I am now a target member trying to get back to target after putting on a few pounds. Can't wait to see the meals you make every week on plan.🙂
Oh thank you for this. I really enjoyed it. I tried it once many years ago when you had to chooee a meat day or a vegetable day snd chose foods accordingly from a red book or a green book. I could not get away wirh it. This sounds so much berter,thank you so much for taking the trouble to explain it. I have astonished at what lovely meals you are allowed on it! Hope we get to see more of these videos!
I am too! It almost sounds like they shake it up every two years the way Weight Watchers does here in the US, but Weight Watchers would not give you free rein to eat as much pasta, rice, potatoes as you wish
Hope this helps me get back on track
Oh I love this I’ve been so excited to see the slimming world recipes thanks Cheryl all meals looked so good 💕
Brilliant video. Would love to see more SW meals and recipes. Thank you Cheryl. xx
Thank you Cheryl for making this video. I’ve been so curious about what you can eat on this “diet”. It’s very flexible. Congrats on your success!
Thank you! ☺
This is a nice surprise Cheryl,
Really enjoyed seeing what you have on slimming world.
I cannot follow this completely as I have type 2 diabetes, but it has given me some ideas to adjust a few of the meals.
I hope you can make this a regular thing. 🌹🌹
A diet like yours … anyday !!! Thanks Cheryl from France 🎉
Congratulations on your success!
Thank Thom 🤩
Thanks for this Cheryl I always struggle making tempting dinners on a diet and a big congratulations on your weight loss well done 🥰
Also we'll done on your weight loss!!!
Thank you!
Always suspect of 'diet' plans, but this is fantastic !!
Seems very logical and moderate as opposed to many I've seen.
It doesn't feel restrictive at all Jake 🤩
@@WhatsForTea Was hesitant about these videos as I pictured rice cakes and celery 🤪 Now I've seen the light and will add some to my menu 😋
@@WhatsForTeais there walking or movement every day, as well, Cheryl?
I go for a long walk every other day...for about an hour, but nothing crazy 🙂 I have joined the gym, but I don't go regularly 😆@@LindaC616
@@WhatsForTea same for many of us! 😄
Ooh such a treat Cheryl on a Monday 😊x
💗
Thank you so much for this Cheryl! This is really up my alley!
I’ve been wanting to see this for sooooooo long!! Thank you ❤
Thank you for this surprise video about the slimming world food. This video will be my go to! I mentioned recently that you gave me the inspiration to join Slimming World and have lost 11 pounds so far. I had been out all day today and quickly made my favourite anytime dinner, -5% minced beef, potatoes and various veg. My only syn was some bisto gravy. Thanks again Cheryl. Now I’m concerned my wedding outfit for my son’s wedding will be a bit big. Whoopee!
Congrats! Hope you're swimming in the dress!
Go You! Great progress Cheryl.🎉 Thanks for sharing these meals.
Great work Cheryl - go you girl!!
I'm amazing at those meals. They look so good. I'm adding these to my meal plans. Thank you for sharing.
Loved this video gave me so much inspiration to carry on. Always watch you anyway but this helped thank you xx
Thank you so much!!! Definitely wanted to see this! ❤
Cheryl, thank you so much for explaining Slimming World. I am impressed by your success, how wonderful!
Brilliant on the slimming word meals. Love the food. Well done Cheryl 🎉 on improving your health. Think I need to try this xxx
Love your slimming world meals. Would love to see how you make them.
Thank you for sharing this!
Thanks Cheryl those meals look amazing,will definitely be trying them out.
The food U do is really varied and looks great too...
That’s amazing, I didn’t know you’d be able to eat what you have just shown. I’m tempted to try this!
Brilliant video absolutely loved this gave me some brill ideas specially the chicken skewers, would love to see them more often xx
Thanks for this Cheryl. Been following you for years and feel part of the family.
If I had to eat this stuff, I'd pick UP SO much weight!!!!!!! There's something wrong with these weight "loss" diets!
Eat what you make for Mr Tea and you'll be just fine. My opinion, anyway. e.g. I'd NEVER eat 3 sausages in one sitting, that's MADNESS!
I agree with you. All the carbs & 3 sausages at once? Do slimming world want slow weight loss so slimming world makes more money out of people?
Fabulous video Che ryl, these meals look fantastic! X
Every bit as good as I anticipated 👌🔥👏🏻👏🏻👏🏻👏🏻
Xx
Lovely ❣ Thanks, Cheryl. Please could you do these more often? They looked brilliant ❤
Oh all that looks delish.. thanks Cheryl ❤
Very good Cheryl, Im going to try a few of these. Hubby and I want to lose a stone and a half each. We like sweet things a bit too much!
Yes the good thing is you can have 2 HE from A choice and 1 B choice if you like the cheese I’ve lost 2 st since joining great eating plan 😍
Ahh Thankyou I am at slimming world and you have given me some great ideas xx
Hooray! Thank you for the great video!
Interesting video Cheryl thank you for this so informative thanks for sharing xxx 👍
Thanks Cheryl and very well done 🎉🎉
Yummy, such lovely dinners ❤
Thank you so much. Would it be possible for you to do this weekly.Very much appreciated ❤️❤️❤️🇮🇪🇮🇪
First time watching it was brilliant!! Thanks 👍
Thank you Cheryl that was very interesting.
Thank you for the video Cheryl. Besides the meals you fix I also love that you include the clips of Scotland at the end of your videos. Those jacket potatoes with cheese looked fabulous. I'm not dieting but I still enjoy the meal ideas. I can just add more cheese to those potatoes. Lol.
Oh my god you have inspired me to get back on track with slimming world! Thank you gorgeous xxx
Aw fab! Good luck Craig 🤞
That’s very interesting, thanks for going to the trouble of making it ❤
Do you have a potato wedge recipe? I have to admit, the idea of pasta, rice, and potatoes being a part of slimming is a surprise to me. I'm very glad though.😁 On another note, I have fatty ground beef because it is cheaper, but I plan on rinsing it in a colander to give it that leaner count. Chili con carne is delicious! All your meals look very appetizing.
Wow. Those are some great meals for that kind of weight loss. I need to try it too. TY for the information. Shared it everywhere I could. Love ya.
Thanks that was interesting ❤have a wonderful week ❤
That all looks amazing. I love the sound of the cheesy sauce on baked potatoes, could you show us how you make the potatoes and cheesy sauce please.😋
Brilliant ideas thankyou
Great video and it all looks very yummy and you don't have to go without much
Thank you Cheryl
Yum. Everything looks so delicious. I'd love to see some recipe videos for some of your Slimming World recipes.
Thanks Cheryl.x
Thank you Cheryl for sharing your meals and what an achievement losing so much weight. So kind of you to go to so much trouble for us listing everything. This must have taken so much time. Again thank you.
Brilliant! Thank you so much ❤
This diet is interesting. They could be meals for anyone who doesn’t have health issues. It works for you so that’s good.
You can adapt it though...it's such a flexible plan 💙
Enjoyed the SW meals - would love the recipes/ingredients for them all!
This is wonderful ❤️ thank you
I'm new subscriber, thank you for sharing. Your food look yummy
Well done to you 🐝🐝
Cheryl You did wonderful meals
Hello Cheryl,,how kind of you to do this for us,delicious looking meals
Looks awesome ❤
All the meals look lovely Cheryl…do you have other meals in the day as well as those…?
Thank you really injoyed. X
Thanks for showing your slimming world meals. They all look delicious 😋 Could you advise me if you just cook the one portion for yourself or can you batch cook some of the meals and freeze them. Thanks 😊
Wow, that is a lot of weight to lose in such a short time. Well done. This seems amazing as you are not restricted from anything really. I do not have a sweet tooth either so that would not be a challenge but potato and pasta would be.
But I think the plan also requires that you have some sort of movement for half an hour or 40 minutes every day even if it is just walking
Hi Cheryl, how do you do the onions in the curry sauce? X
I'd love to see more slimming world videos ❤
The only thing i was wondering about is, isnt it hard making 2 main meals every single day. One for you and one for Mr Tea. Thats a lot of work I would guess.
I thought so, too
All of the meals looks really good. And the cheeseburger pasta looks extra delicious! Where did you find a recipe for the cheeseburger pasta?
She has it on her channel
very interesting, thanks
REALLY SURPRISED THAT PASTA RICE AND POTATO S ARE ALLOWED. I ALWAYS THOUGHT THAT THEY WERE NO NOS
Right!?
Thanks for sharing the information about Slimming World. I really liked seeing this video of your evening meals of the week on Slimming World, but would also like to know what you eat for breakfast and lunch. Is Slimming World in the U.S?
Thankyou so much for this my friend🙏this will help as I'm having to lose weight for hip surgery and it's not easy. Many many thanks😊❤xx
It's such a great plan...I'm sure you could find out so much more than I've said from the website, or even here on UA-cam 💗💗💗
Thankyou yum yum 😊