Believe me, I don’t have much in my life to brag about. But I do work pretty hard on getting and staying fit with you guys. I’m 71 and did this video without breaks or significant modifications. So , yay me.
Upper body workouts are usually a struggle for me, but the way you talk to us throughout the whole video, so encouraging and always cheering us on, keeps me from giving up midway through the workout. Thank you 🙏
Today I did it the first time with no pauses! After 6 weeks of doing this, just to feel more flexible and relaxed, I reached a goal I didn’t even set. The greatest thing ever :)
Holy shhhhhh. I love all BB yoga videos, but Mark just has a unique teaching touch. The workout was physically great, but I did not expect the EMOTIONAL RELEASE, at the start of the 3rd gratitude portion as you mentioned. Thank you ❤❤❤❤❤
I’m usually not too into “workout yoga” type practices but your delivery, spirit, and attitude make it feel refreshing and empowering the way yoga should feel.
This workout was such a blessing! Mark, I'm not sure I could have completed it without a break if it wasn't for your spiritual guidance during the class!!🙏❤️✨️
Abzolutely loved it!! Altough at some point it felt a little hard, l knew it was cause l need to work out more my upper body. This was a great motivation to keep going on my fitness jurney and grow every day stronger. You guys are such a blessing and in every video you add shows the heart you put on
Thank you, I missed the gym to work on my upper body this morning & this was perfect timing. Really enjoy these upper body strength yoga workouts, I love the strength I can feel after this class 💪🏻 🙏🏻 ♡
Challenge accepted..I did this once in the morning and once in the evening..Hands down (literally) ...the best upper body workout I have ever done..❤ it🙏🏻🙏🏻🙏🏻🫶🏼🫶🏼🫶🏼
Love your videos Mark, but this one was quite advanced. Almost 10 minutes in downward dog, without a break was too difficult for me. Would have been cooler if you threw a break or two in next time.
Hope you find value in this practice ✨Check out Boho Beautiful Official for FREE today: app.bohobeautiful.tv/freetrial1
Believe me, I don’t have much in my life to brag about. But I do work pretty hard on getting and staying fit with you guys. I’m 71 and did this video without breaks or significant modifications. So , yay me.
This is unbelievable! So strong and powerful message! I wish I could do it as well at 71!!!
Great. I'm 60 next month and watching the video exhausted me. I'm looking forward to actually try this
Inspiring 👏👏👏
That is amazing! 🤩. Congratulations to you!!!!
Inspiring
Upper body workouts are usually a struggle for me, but the way you talk to us throughout the whole video, so encouraging and always cheering us on, keeps me from giving up midway through the workout. Thank you 🙏
Today I did it the first time with no pauses! After 6 weeks of doing this, just to feel more flexible and relaxed, I reached a goal I didn’t even set. The greatest thing ever :)
Love this! Please make a playlist with yogas from Mark ❤. Your voice is so soothing 😌
I agree to this ❤
Holy shhhhhh. I love all BB yoga videos, but Mark just has a unique teaching touch. The workout was physically great, but I did not expect the EMOTIONAL RELEASE, at the start of the 3rd gratitude portion as you mentioned. Thank you ❤❤❤❤❤
Lets gooooo that was fun 🎉🎉🎉 would love a 21 day challenge 🎉
I’m usually not too into “workout yoga” type practices but your delivery, spirit, and attitude make it feel refreshing and empowering the way yoga should feel.
Loved every second of this class. Exactly what I needed today 🙏🏼
This workout was such a blessing! Mark, I'm not sure I could have completed it without a break if it wasn't for your spiritual guidance during the class!!🙏❤️✨️
You guys are the best! This is my absolute favourite arm workout and I try to do it a couple of times a week. Thank you so much
I thoroughly enjoyed this ! Your comments make this practice so much more enjoyable !
Great class - love how it sneaks up on you!!! Thanks Mark! 🔥🔥🔥
Thank you Marc to show up with that yoga class.🎉😊
This was amazing! Wow, I'm so so proud of myself for doing this class all the way through. My body is just wonderful. Thank you for this practice
I love this mixture of workout and Yoga❤ thank you!
Deeply thanks and grateful.. this was a really good workout! 💓💓🙏🙏🌈🌈
Namaste !!
Fantastic class. Thank you Boho 🎉
Fantastic- loved this so much , can’t believe how fast the time went. So love your two content!
Abzolutely loved it!! Altough at some point it felt a little hard, l knew it was cause l need to work out more my upper body. This was a great motivation to keep going on my fitness jurney and grow every day stronger.
You guys are such a blessing and in every video you add shows the heart you put on
Thank you, I missed the gym to work on my upper body this morning & this was perfect timing. Really enjoy these upper body strength yoga workouts, I love the strength I can feel after this class 💪🏻 🙏🏻 ♡
ok, I did not expect that! but I did it! and I will do it again (whimper, whimper)!
Perfect way to start the day! Thank you Mark!
GREAT WORKOUT!! Thanks Mark!
Wow, thank you both ; this video looks awesome, can't wait to try! Compliments for picking the scenery and I love the close up camerawork!
Thank you for such a beautiful and challenging routine! I'm looking forward to the day I can complete it ❤
thanks a lot! I've felt not only my arms but chest too: that's the class I needed today. wish you love and light
Marc... I was cursing you throughout the class! But now, after the class, I am so thankful to you for this FIRING class! ❤🔥❤🔥❤🔥❤🔥💪
i wish you'd do more classes! LOVED THIS SESSION! XOXO
Yep, I like this one. Thank you!
Whew! Hard!
Yay! Mark! Was a great stretch after my weighted upper body workout! ✌🏼
yes!!! Exactly what I did as well!! Quite the challenge tho 🥵
This was exactly what I needed today. I'm pretty fit and this kicked my butt in 20 minutes. Thank You!!!
Thank you a lot, Mark!! I am in your team! Your practices feel so goooood
That class was totally awesome, especially seeing how I have poor upper body strength but I did thank you boho beautiful your great
Amazing practice, thank you 😍
Deeply thanks and grateful.. Like ever whit you beautiful boho guys 🙏🏼🌺🌸
This was just what I needed. Thank you!
I really underestimated this practice... It was pretty intense! Thank you :)
Mahalo ❤ This was soulful and amazing!! Can’t wait till you reach 3 million subscribers!! 🌺🌈🔥🌈🔥🌺
Just amazing! That felt incredible. Thank you!
this journey has been great, with you guys
love your sessions! I would like more of yours. thank you!
Have a nice yoga moments!
Thank, thank you!!!❤❤❤
Excellent practice!!! Thank you from Texas!!!
Loved your yoga class thank you mark and Juliana ❤❤
Loved this! It was a challenge. Thank you
Love your sessions! Can we have more of yours?
Thank you 🙏
Thanks for a wonderful class❤❤❤
Ha! the next day felt the burn. Namaste
My arms are really shaking throughout the session 😂😂, thanks for your classes, they are magnificent and really helpful ❤️❤️
❤ thank you soooo much
this was amazing. thank you!
Thank you Marc !
Thank you so much❤. This video is very nice and intense but I did it😊
This brought me back
Challenge accepted..I did this once in the morning and once in the evening..Hands down (literally) ...the best upper body workout I have ever done..❤ it🙏🏻🙏🏻🙏🏻🫶🏼🫶🏼🫶🏼
That felt amazing
Thank you, this was a really good workout! ❤❤❤ Namaste 🙏
Thank you! I was nice to do a yoga class with you can you do more ?
Not easy.. but so good.. thank you
thank you. It was a very nice class. Saludos
Tough!! But great ❤
Great content. Appreciate you.
Thank you❤❤
Wow thank you
Thank you
wxcellent class
Tanks!
that was tough... but still enjoyed it
Thank you so much.
Ugh doing this practice in right now in summers. All sweattyyy 😰
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🧘🏻♀️🧘🏻♀️🧘🏻♀️
👌👌👌👌
1:22
Love your videos Mark, but this one was quite advanced. Almost 10 minutes in downward dog, without a break was too difficult for me. Would have been cooler if you threw a break or two in next time.
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♥️✨♥️
I wish more men did yoga
This is not easy. 😅
My hands are burning a lot.
sometimes I find it easier to follow a guy through the moves.
Far too hard on the wrists and upper body :(
Thank You 🙏