How To Do The Perfect Armbar by John Danaher
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- Опубліковано 25 лют 2019
- HOW TO DO THE PERFECT ARMBAR BY JOHN DANAHER // In this video the BJJ Scientist and great John Danaher, demonstrates how to do the perfect armbar. John Danaher is one of the Jiu-Jitsu coaches in the World, and the way he explains how to do the armbar, its just AMAZING.
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Comment below in the comments section, what did you think about this armbar.
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Click Here To Check Out John Danaher's Instructional Videos - bjjfanatics.com/collections/a...
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"Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more..."
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Is armbar one of your favorite submissions in jiu jitsu?
Yes Bernardo !
you mean jutaijutsu
john danahers real wizardry is making you realise you've spent 7 years training jiu jits and still don't know how to apply a basic arm bar from mount
Over 10 for me :/...I personally use a variation on some of the hand positions he shows here, but I'm excited to try this
I hear ya!
A brown belt where I used to train showed me the arm bar from mount and he showed it wrong. He told me to lean forward before bringing the leg over my opponents head, the way John shows it here is much better, I was losing my balance the way I was told before.
Seriously....
He gets the physics behind it. He speaks so clear and scientific. This what you should focus on in grappling as a beginner how to get the most leverage in yoyr moves. No matter if its standing up in the clinch doing heavy wrestling or if its on the mat. It's all about efficiency and mindgames.
Thank you I armbarred my friend and now his arm is throughly broken! Much appreciated!
Lol
Double lol
Triple lol
Quadruple lol
Not lol
His teaching method is flawless. A step by step method, that he repeats twice instead of asking “are there any questions” as you would in a group class.
The way bernardo is so eager and excited to learn, you wouldn't even think this guy's a world champ. One of the best, for sure.
Why not?? World champs become the best by being with the best
Well, being eager to learn is what got the human species on top of the food chain in the first place. (;
10:28 - "oh God it hurts so bad."
10:30 - "we can go even further.." Bernardo: Oh god there's more?
Lorendrawn he fucking tapped I died ☠️😂😂😂
STFU
Nick Cass why?
@@ThievesInTheTreasureRoom bruh
That Charles Oliveira arm tuck on tony Ferguson is aces
I'm pretty sure I just got a stripe watching this
😆
I started watching danaher videos and two week later got my first stripe, lok
@@jsealejandro06 hI’m just
*goes to class and armbars everyone and everything*
@@damonhill1591 hahaha, you made me chuckle (cause that's exactly what I intend to do *grins*)
I’m a simple man. I see John Danaher. I click,
Noone At all Same here. He explainse so calm and complete i have no more questions.
@@comedyandjre You mean when you are in S mount? The key is to put all the weight on him and his far arm controlled too by pulling into you. At the same time your leg (from knee to foot) has to be perpendicular to his body in order to prevent his rolling and always with foot activated (the fingers' foot pushing into him). It's hard to explain only with words but I hope this helps.
Jay Dizon Note that he keeps pulling on his opponents head in order to keep him from bridging.
Noone At all fucking hate that copy paste simple shit
Noone At all I'm also a simple man I see your comment and click thumbs down
When i see these Danaher videos i get sad that i can't train with him, but then again im happy that we are living in a time that i can see Danaher videos in youtube, imagine how you would miss all these golden nuggets if youtube never came around!
Malone Freeman do a bjj vacation in NYC. Or go to a seminar.
Amen good sir
I hate him
Malone Freeman - Glass half full!!
6 th gem in my infinity gauntlet.
These guys work really well together. Their personalities are so different, but somehow it works.
Armbar Steps: 11:00 review / overview / breakdown
~Getting to Juji Gatame:
1. Ratchet method 3:06 --- 2. Trap arm 4:52 --- 3. S Mount controls shoulder 5:13 --- 4. Ear to thigh 5:48 --- Review of these steps 6:14.
~Extending the arm in Juji Gatame:
1. Positional Control at JG 7:00 --- 2. Separating the Arms Setup grips 7:39 --- 3. Separate S or Gable 8:21 and Figure4 8:32 --- 4. Prevent Escape 9:05 seen 9:22 --- 5. Half Hand Grip to push/pull Break 9:54
13:52 nasty fart
Even Danaher has to smile around Bernardo Faria his enthusiasm and positivity is unstoppable
A teddy bear that can kill you with a smile on
Yeah I love him! Always so happy and appreciating of good stuff
Yeah man,how can ya not love Bernardo. A world champion who still gets excited like a beginner
@@shvettyballs7045 thats the exact reason why he is an Elite and one of the greates bjj practicioner, a real black belt trains as if he was a white belt, its amazing how you can learn a litte extra detail which changes the game, much respect for this 2 AMAZING guys!
I love how Bernardo suffers for the video - you see the hand come out to tap, and then he just suffers while John talks about the finish! I love this guy!
This is the best explanation on youtube with every little Detail. Thanks to John for giving us his secrets and thanks to Bernardo for inviting him all the Time and give it us for free!
Bum 2-0 on ufc 4
What an absolute treat. I'm a piano key-white belt and this instruction was superb as it relates to position and motion specifically. Thank you!
Bernardo talks like Brazilian Kermit the frog
Say that to his face.
@@wesdowty79 I would I'm sure he will laugh
fuck that made me laugh out loud haha
Hana dayum that’s so fuckin funny I can’t finish the video
0:38 How to approach it, how to control, how to... BREAK
I’ve never seen anyone explain Jiu Jitsu so thoroughly and seamlessly!
The knowledge that this man possesses is one thing, the ability to communicate this extensive knowledge in manner that is unmistakable understandable is unmatched.
Here’s what separates Danaher from the rest:
Rather than teach a few generalities about a large number of moves (which is what most of our BJJ instructors do,) he teaches a massive number of specifics about a small set of moves
Good job buddy you have functioning hearing
Bernardo seems to really enjoy this. He’s smiling a lot every time John sets the arm bar.
This guy is a BJJ genius! I am always amazed when I watch his videos. He should definitely write a BJJ book.
Just amazing detail. John Danaher is the best BJJ teacher that I have ever seen. Bernardo Faria is an amazing BJJ practitioner with a great attitude. I hope these two do lots of video series and seminars.
Man I wish I could follow course directly by this man. His technicity, understanding of the techniques and how he explains... This is the shit.
It took awhile for me to click on this video. I was like “ A 16 minute video on an armbar?!” I’m glad I finally watched it and I’ll be watching it over and over... love all the small details!!!
This is the most fascinating thing I've ever seen.
ASMR Danaher
😆, for real though
Massage ASMR is who you’re looking for 😂
So many brilliant little details here. The ratchet detail (walking opponent’s arm up), ear to head before the armbar, and the hitchhiker prevention are all amazingly helpful tips
I think Danaher is the BEST at explaining how techniques work. Amazing detailed video. Cant wait to work these new details into training.
Love every small details that he explains. So important to know those little tricks.
We love this stuff the best details I’ve ever seen,awesome john thanks guys!!
Thank you Bernardo for doing this awesome video. John’s demo is fantastic and the defense to the escape is Huge. 🌟🏆🌟
Very very fine detail. Thank you so much for your time.
this is absolutley genious and amazing, ive been struggling with locking the arm bar for months !!! thank you so much new sub !!
How great is this breakdown? I think few masters can explain their skills so well to the layman. And Bernardo is a beast whose enthusiasm is like that of a white belt who finally subs a high level blue belt. It's a thing of beauty.
Thank you Bernardo... you and Sir John opened so many new things to me in this sport
Your delivery is so clear! Thank you!! Great video!
Everything he says is so detailed, precised and accurate and incisive. That's a professor for you folks !
One of the best quality videos with great content I've come across on yt. Thanks
Love the first guys enthusiasm literally had me giggling to myself xD
George Barclay Bernardo Faria is the golden retriever of bjj.
WOW WOW WOW That was awesome!!! To see it realtime or in competition would be great!
THANK YOU FOR ALL YOUR VIDS
Melhor aula teórica que existe. Que isso !?🤯 Nem faixa eu tenho ainda , recebo minha faixa branca dia 23 de maio (2023). Obrigado por existir Bernardo e John.
Awesome! The precision armbar. Learned a lot here, thanks Bernardo for the demo with John.
Thank you Bernardo and John... This is the science I was looking for.
This channel is quickly becoming one of my favorite grappling channels!
Truly tremendous. Really don't understand how people say they get bored listening to John Danaher. So many details.
Deeply appreciative of your guy's presentations 🙏
John is the master of processing knowledge and teaching, and you Bernardo, my friend, are ju jitsu's coolest guy. I would love to study in your class and just hang around with nice people😊
Excellent instructor, you guys work great together. Much respect to Bernado's humble attitude but yet a master himself.
Thank you Professor Faria! Your channel is a big game changer in the spreading of information. Oss!
Great video. Superb detail. Also, I'm LOVING the grey and white mat color scheme. So clean looking.
Bernardo's channel is a precious resource, thank you
What an amazingly comprehensive breakdown !
This is incredible. My hips are too tight to do the top leg swing, I end up standing up. This makes so much more sense. Thank you!
I'm not a fighter but this is still really interesting from a technical perspective. Zero dislikes and I can see why. Subscribed
"I never go forward but I never go backwards, I go RACHET"
-John Danaher
Very detailed and helpful thank you
Great video! Thanks a lot for sharing this with us.
Thank You Bernardo and John! Wonderful details! I am a skinny and not very strong. i am always scared to apply arm-bars when rolling NoGi because i often lose the position. Your efforts are very much appreciated.
Attention to detail is one of the most important things a master does. My knowledge in grappling is very basic but I feel as if I'm watching a real master. I can only imagine the time it must've taken to discover all of this and how much trial and error. It was paid for in time (which is the most valuable thing we can spend), passion, and probably some pain. I just got this for free and without a rite of passage. I cannot help but to feel very grateful and will treat this knowledge with the utmost respect. The ones who take it for granted have never bled for their passion.
Realmente! Esses detalhes faz toda diferença 🤜🤛
Mega extraordinary! Thank you!!!!!
Utterly amazing. Huge thanks for this video
John Danaher is the Professor of BJJ . Thanks for your beautifully explained techniques.
Wow. He has taken an art and made it a science. Skills!
Very good!
Amazing details!
Thaaaaank you for the tactic on breaking the grips before applying the bar. I’m going to test for blue in december, and these details are going to help me turn my white belt arm bar into better one!
What an incredible explanation on the mechanics of each motion within the technique itself. This tutorial isn’t how to execute an armbar it’s how to execute THE perfect armbar.
Excellent. Great detail. Thank you.
Thanks Bernardo these videos are great
This is the best explanation of an arm bar from mount that I have ever heard. Danaher is the goat 🐐 bjj coach.
It's a huge honour to watch these two.
man i love these clips nad Bernardo brings so much excitement! I do judo but i've also done a lot of grappling, Danaher is a wizard for sure but he is so mellow i almost fall asleep! really good instructions though dont get me wrong!
amazing technique, amazing teaching, that's is great teacher !!!
This is pure gold thank you!
John is top respected master. Bernanrdo you are so great personality and positive, which is great addition to great athlete. Big thanks to both of you!
Each of his explanations feels like therapies, they're great
fantastic instructional of something so basic but with all the little specifics where a lot of people make mistakes!
what an articulate gifted teacher!
Wow wow wow.. so many little details which make such a difference
That last part was awesome! I've never seen that...I need to run through this a few hundred times now :)
Danaher breaks down the mechanics of a submission so well.
Wow awesome technique! Great coach extra detailed
So much depth here! No wonder i never get the armbar in rolling
Came to check up on his hair from when he was ultimate fighter. Not disappointed. Looking good. Real good Mr danahers.
Amazing technique, thank you.
Hit this for the first time two days ago. Been training for less than two months and I felt super proud to get a proper studied submission
Thanks for this!
So helpfull thank you very much
Thanks for sharing brother 👍
Lightbulb moment....thanks John and Bernardo
I think after all of these videos Bernardo should be an honorary member of DDS!
Brian Cantor Placido is the real mvp
Thank you. Very helpful
He breaks down the science of why some techniques work. Awesome
This is the best explanation
This guy is on another level. Really. Just watching a few videos puts you light years ahead in any random dumb fight you may encounter :o
What an amazing teacher. 🐐
Wow 5:48 explains exactly how these professionals manipulate the smallest advantages of the body’s kinetics to their advantage. It’s truly a beautiful dance, BJJ.
This is so detailed. I just began BJJ on Jan 6th and I really need to be able to do this in spars.
Bernardo respects john so much, he got his haircut before this video.....these two guys are an awesome representation of the jiu jitsu community