30 Minute Slow Flow | chill, feel good vinyasa

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  • Опубліковано 5 січ 2023
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КОМЕНТАРІ • 71

  • @aliahbaharum7236
    @aliahbaharum7236 15 днів тому

    Been away for awhile. But will always come back to Kylie❤

  • @madisonsheehy2463
    @madisonsheehy2463 21 день тому

    Work has been long this week and I almost talked myself out of skipping this morning, but so thankful I didn’t! This was exactly what I needed! All your wonderful cues allowed me to stay so present throughout this class. ❤

  • @SeyedehAbedeMohammadi
    @SeyedehAbedeMohammadi Місяць тому

    This was exactly what I needed after a two-week break from yoga. It's amazing to see how deep breathing and some stretching can shift and recenter your energy and mind. Thanks Kaylie!

  • @johannas.8049
    @johannas.8049 11 місяців тому

    Thank U ❤

  • @michellepettit3781
    @michellepettit3781 9 днів тому

    Even though this was from over a year ago, it was pero for me today! Thank you!

  • @ritzi33
    @ritzi33 3 місяці тому

    ❤ came back for this goodie. tx Kaylie. ❤

  • @beckymartinez2788
    @beckymartinez2788 Рік тому

    Another great challenge Kaylie

  • @sarahwinzar3338
    @sarahwinzar3338 Рік тому

    A beautiful class ..thank you , you are an amazing teacher !

  • @kayleyamber3765
    @kayleyamber3765 Рік тому

    I LOVE your videos. Thank you🫶

  • @aniag4216
    @aniag4216 Рік тому +7

    I really needed this chilled, feel-good class today. It was amazing 🧡

  • @carmenvaldez5253
    @carmenvaldez5253 Рік тому

    Lovely! Thanks for sharing! I am grateful for your work (:

  • @lillihills3454
    @lillihills3454 Місяць тому

    I woke up with the worst back pain, could barely move. Did this vinyasa and now I have function of my body 😂. This was such a great way to safely stretch and feel where my pain was coming from. Anytime you want to post this type, I'll take them!

  • @bitteralmonds
    @bitteralmonds Рік тому

    I loved this class too :)

  • @user-ew3em2ni1u
    @user-ew3em2ni1u Рік тому

    Loved this thank you ❤

  • @yogawithrahul583
    @yogawithrahul583 Рік тому +1

    That’s great 😊

  • @johannahiggins6724
    @johannahiggins6724 Рік тому +2

    wonderfully relaxing end to this series. perfect for a chill and stretchy recovery day

  • @debrepienaar9270
    @debrepienaar9270 8 місяців тому

    Loved this!
    Thank you so much.x

  • @KendallSchutz
    @KendallSchutz Рік тому

    Such a beautiful start to my day. Thank you Kaylie

  • @inesmadrigal9236
    @inesmadrigal9236 Рік тому

    This class help me a lot, it even makes me cry, thank you so much for this, I love your classes.

  • @ashd7659
    @ashd7659 Рік тому

    This was perfect to relax before bed

  • @rosemarycarroll5612
    @rosemarycarroll5612 7 місяців тому

  • @dentellier
    @dentellier Рік тому +1

    It's been super fun to follow your videos all week long. Your videos are a bright spot in my day. Thank you so much Kaylie 🙏❤

  • @yasminperales2485
    @yasminperales2485 Рік тому +1

    I am feeling amazing after this class! Thank you for another wonderful flow!🙏🏾

  • @corinnelaing4970
    @corinnelaing4970 Рік тому

    Just what was needed, this Sunday afternoon

  • @ruby3.0hasi60
    @ruby3.0hasi60 Рік тому

    After yesterdays workout, this one is perfect

  • @antjebauke9543
    @antjebauke9543 Рік тому +1

    Feels perfect ❤ thank you for this wonderful week on the mat

  • @bluejet465
    @bluejet465 Рік тому +1

    The best video to start again after the Christmas pause, getting energetic little by little 😊

  • @claire778
    @claire778 Рік тому

    I'd just like to say now that I am so grateful to you for this mini-series Kaylie. I hope they stay available -I've made my own little playlist and am really looking forward to doing them when my dodgy left foot is up to it. They all look great this week and I wish I was here for it right now! Thank you and I hope 2023 serves you well. Your channel really boosted my last year.

  • @AskElkaAstrology
    @AskElkaAstrology Рік тому

    Thank you Kaylie. This practice hit the spot. I just completed all of your videos from this past week. 🥰

  • @flowwithlauren
    @flowwithlauren Рік тому

    such a feel good flow, thank you so much!

  • @findingflowyoga
    @findingflowyoga Рік тому

    Loved this series / mini challenge! Thanks for helping me get on my mat every day this week 😃

  • @justjillyoga
    @justjillyoga Рік тому

    Thanks for another great class!

  • @ritzi33
    @ritzi33 Рік тому

    Thank you so much Kaylie for a week of amazing classes to start this year off. This class was good a stretchy ! ❣🌟 Can't wait for next weeks classes!

  • @anamericanmuslim6399
    @anamericanmuslim6399 Рік тому

    This was so refreshing. It felt like a renewal of all of my cells ❤️ Thank you!

  • @vik6304
    @vik6304 Рік тому

    Felt so great after a whole day of travelling

  • @michelinewilkie3064
    @michelinewilkie3064 Рік тому

    Blissful!🙏🏼

  • @marisleydisechevarria5761
    @marisleydisechevarria5761 Рік тому

    This practice was amazing, I felt my body very well relax and stretched, thank you so much.

  • @MinaidaRamirezGarcia
    @MinaidaRamirezGarcia Рік тому

    I couldn't sleep at night so this was the perfect flow I've needed!

  • @smugchipmunk2368
    @smugchipmunk2368 Рік тому

    After my first week back this series and especially this last class has been amazing, challenging and rejuvenating! Thank you ❤

  • @mimirobin
    @mimirobin Рік тому

    nice! my lower back appreciates the half frog,, pulling any tensions literally apart

  • @juliawagner9830
    @juliawagner9830 Рік тому

    Many thanks

  • @jesscasale9033
    @jesscasale9033 Рік тому

    The best ending to this week! I loved this challenge- thanks for all that you do! 🫶🏻