कूल्हे-कमर की नसों में जकड़न॥पाँच मिनट पैरों की क्रिया देती है आराम॥कूल्हे का दर्द॥कमरदर्द॥drmanojyo

[@kalpanasvegkitchen8656]

Bhut badhiya. Bhai ji bhagwan apko lambi umer bakshe or healthy rukkhe

[@yogeshdugar7734]

Dhanyawad Doctor saheb aapki niswarath seva ke liye

[@imranqureshiqureshi9539]

Aap ki titlli aasan bhot fayda huwa h

[@kalyanimata9605]

Simple but very effective exercise. God bless you. 🌹🕉️🌹🕉️🌹

[@sujaligharat8516]

बहोत बहोत शुक्रिया गुरूजी.ईश्वर आपका भला करें.🙏

[@anitadhiman1578]

Aapki therapy bahut effective hai beta.God bless you 🎉

[@RekhaRani-yh5zd]

Aapki exercise vedio bahut aasan hai thanku sir I will try

[@absarmohammed1965]

bhut achhi tarkeeb bataye
allah aap ko bhi sukhi rakkhe

[@ashathakur949]

Namaskar 🙏🏻
Mai aapki ye kriya karti hun , labhkari aasan hai .

[@paramjitkaur3731]

very nice .God bless u🎉Manoj ji

[@sunitatyagi3127]

गुरुजी बहुत अच्छी एक्सरसाइज बताइए मैं तो बहुत दिनों से खुले में जकड़न थी बहुत अच्छी हो गई है आपका बहुत बहुत धन्यवाद

[@balvinderkaur7949]

Aapki kiryaye bhut hi easy hoti h sir thank u

[@shivnr69]

Excellent Sir🙏

[@gouranshprabhat4210]

पुनः , आपके प्रयास को मेरा साधुवाद🙏l

[@bhaguram6881]

शानदार जानदार जानकारी सर जी 👏

[@haiderslifestyle8091]

Bahut aaram mila h sir..usko karne se

[@rekhajaisingh2696]

Sir aap Bahut accha Ho ,n Bahut sincere Ho

[@kirtikumarmatkar800]

Thanks Dr saheb

[@satishbhatia9421]

Dr saheb you r great. Salute

[@anuttama100]

THANKS FOR YOUR WONDERFUL ADVICE PRANAM SIR.

[@ipsitaghosh1128]

Apki hr videos achi hoti😇

[@kishoragrawal7464]

Simple n best exercise

[@yashodavaishnav7338]

जीवन को सरल तरीके से जीने की सुन्दर कला आभार

[@sanjayparashar2315]

Thank you
Slr

[@archanagaur7938]

Bahut acchi exercise

[@alkadeshpande5328]

Best guidance

[@inderjitkaur4890]

Thanks a lot veer g

[@meenajain5999]

thode si der karke bhi mughe bahut aram mila hai. pindliyon ki sujan utar gayi or one n half year se per mein bahut dard tha voh bhi theek ho gaya. bahut bahut dhayavad.
👏👏👏

[@AB-vh2wc]

धन्यवाद .

[@rekhakamblebansode]

Superb video sir ji🙏🙏🙏

[@seemamalhotra590]

Thank you🙏

[@kalpanaganatra2640]

Superb 🙏🙏

[@shwetasharma8433]

Bahut bahut dhanywad guru ji.....

[@umarawatisharma7672]

Thank you bhai ji 🙏❤️

[@pdaryanani2351]

Namaste Sirji.
Thank you for sharing will surely start right away.

[@rajnirani9293]

The best yogacharya ji🙏🏻🙏🏻

[@preetisetia3830]

U r right
The BESTtttt

[@sushilabothra5265]

​@@preetisetia3830❤ good extsies

[@Pushpa236]

Pranam Guruji

[@pushparajpoot222]

Thankyou so much sir

[@neelampanjwani88]

Thanks a lot

[@babeetamalik110]

Thanks so much sir

[@merajfatima7564]

Thanks sir

[@urmilaranarana1046]

Jai Guru Dev Ji 🙏🙏🙏
Aap ki btae hue kirea se leg ki bahut saalo se ho rhi drd bilkul theek ho gye hai
Medicine se temporary aaram hota tha
Mere njdeeki hain unko problem thi to aap ki video bheji thi
Dhanyawad ji 🙏🙏🙏

[@arunSiwach-lj9io]

Kya dikt thi kon sa aasan kiya

[@Grace-cn2vd]

Valueable and effective exercise Thanks

[@sashikala2229]

Very good information doctor ji🙏

[@fevinaherbal3254]

हरि ॐ जी
आपके सभी सुझाव हमारे पूरे परिवार में स्वास्थ्य के लिए बहुत ही उपयोगी है आपका आशीर्वाद हमारे साथ रहे 👋👋

[@sureshsoni9961]

THANKYOU ACHARYA JI🙏🌹❤️🙏

[@induverma8393]

🙏🏼🙏🏼🙏🏼 Guruji. Hum roj isse karte h. Ye legs k liye bahut relaxed ker deti h

[@meenabhatia4280]

Thank u Dr saheb bahut acchi jankari hai🎉🎉

[@minupandey8150]

Pranam Guruji🙏🙏

[@deveshwarisharma804]

Super valuable information Acharya ji 🙏🏼

[@BhawnaVlogs06]

Merko relief mila h guruji thnku🙏🏻

[@krupatrivedi7217]

Acharya aap lagatar badhiya videos lekar aa rahe hai bohat bohat dhanyawad 🙏🏻🙏🏻 aur aisi kriyaye jiska sharir flexible nae hai vo bhi kar sake 🙏🏻🙏🏻
Mujhe bohat hi stiffness hai aur aapki yeh video dekh😀

[@purnimamondal6570]

Bah . Khub easy

[@parulvyas6698]

Pranam 🙏

[@nirmalkaur520]

Sir very good

[@maltisingh6154]

Very simple aur bahut Fayde Thank you so much

[@laxmandas4478]

Very simple we will do it

[@DeepakAgrawal-wm2wg]

Bhuthi hadhiyaji🙏

[@jaymalapancholi1373]

Namaskaar aacharyaji 👏 very easy and useful workout

[@geetasharma2939]

धन्यवाद जी

[@rabipaswan9385]

Sir, pranam.

[@ashashah7605]

Very good video

[@kavitavij2339]

Jai shree Radhey Krishna 🙏🙏🙏🙏🙏

[@arun.manishbanjara1383]

RAM RAM GURU JI JAI BHARTH JAI RAJASTHAN

[@ashimmitra5667]

Aacharya ji pranam

[@tanujaashok5786]

Very nice ji 🙏

[@niharjain962]

Namaste sir

[@namdeobhor7000]

Bhout badiya sar muze aram milna shuru ho gya kule ko

[@germanshepherdbabyblock8231]

Very good very good

[@RaenaSharma]

Bagut dhanyabad

[@ritaKumari-vl5tw]

Thankyou guru ji

[@narbahadurlimbu5264]

Thank u sir for your suggestions 🙏

[@basanamalo7590]

Namaskar sir 🙏🙏🙏🙏

[@rakhiarora8906]

Sir Agr Agr D4 pr stiffness ho to uske liye bhi bta do kuch exercise

[@MonikaYadav-le8fd]

Guru ji 🙏🙏

[@KuldeepSingh-me2hd]

Sat sri Akal g🙏🙏

[@Harshita-wo2nu]

Thanks 🙏💥

[@SumanDeviii123]

Very useful video sir ji

[@rajniraina7176]

Thank you sir aapko koti koti naman 🙏

[@sarojbala3000]

Guru ji kafi labh hua thank u so much ❤

[@alivelumangaperi7701]

Very simple exercise

[@kansarac9152]

Vaidji apka video bahut sundar hai
Aur apko ye batana hai ki sorisis kaise thik hoti hai batana sir par hai

[@asrinivasulu7282]

Gurubyonamaha🙏🙏🙏🙏🙏

[@YogendraKumar-ib5cs]

Dr Manoj Acharyaji, Namaskar, Mere spine ka surgery Mar 2019 me ho gaya hai, kirpaya batane ka kast karenge ki mujhe kaun - kaun se excercise karni chahiye aur kaun se nahi.....dhanyabad

[@SanjayKumar-pt4lh]

Thanks guru ji 🙏🙏🙏🙏❤

[@salmasultana9888]

Sir....plzzzzz meri help kare...mere pairo k andruni hisso me bahot dard hai inner thigh me...jakdan jaisa hota hai aur bahot pain hai sir...kya kare age 40...

[@balajain491]

Very Excellent sir

[@sulakshnatyagi5638]

great

[@gurindergupta7884]

Thanku ji

[@vinayasingh293]

Simple and best

[@ranjitkaur7466]

thakyou sir 👃

[@premanair7211]

Thank you sir. I have a tail bone pain. I will do this exercise. I like the exercise u show. It is simple n easy to do. Thank you once again.

[@abhinavsahujbp]

any relief?

[@bableenkaur5369]

​@@abhinavsahujbp iuuuuiuuiiiuuuiiiiiiiuuuuuiiiiiiiiiuyyyiiyiiiyyiiyiiyjjj

[@abhinavsahujbp]

@@bableenkaur5369 kya?

[@suchitaagarwal8701]

धन्यवाद

[@nishabansal8487]

VNice Sir

[@sumitrasihag1268]

🙏🙏पैरों में बायटे आने पर कोन सी एक्सरसाइज़ करें

[@uma4729]

👌👌👍👍

[@kamalkapoor5991]

Sir please bataia ki kya contact lenses Laga kar anulom vilom kar sakte hai

[@drai9280]

Manoj ji,main ye exercise karti hun ,koee vertigo ki exercise bna sakte hain?

[@sunitayadav3544]

Namskar Acharya ji mujhe varicose veins ki problem hai uske liye koe yogik kriya bataya

[@digitalgrandmastories]

You are a very honest person Sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏 4:53

[@hussainbalkhi9936]

Thanks