कूल्हे की नसों में दर्द का इलाज | कुल्हे में दबी नसों को खोले | Hip pain relief exercises
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- Опубліковано 23 лют 2024
- कूल्हे की नसों में दर्द का इलाज | कुल्हे में दबी नसों को खोले | Hip pain relief exercises
आज के वीडियो मै डॉक्टर सुनील टांक, कुल्हे में दबी नसों को खोलने के लिए आसान एक्सरसाइज बता रहे है जिसको आप घर पर आसानी से कर सकते है जिससे आपको कुल्हे में दर्द, साइटिका, कमर दर्द से छुटकारा मिलेगा
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Dr.Sunil Tank (Pt)
PHD ( Scholar) MPT ( Sports)
Physiotherapy & Spine Rehabilitation Specialist
Certified Orthopaedic Manual Therapist
Certified Osteopathy technique of Spine
Address:
1.) G-25,Rama Heritage,central Spine , vidhyadhar Nagar-Jaipur (Raj).
2.) 24 bhuvaneshwari vartika vistar sirsi road meenawala jaipur
Call for appointment: 7737396799
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Sir mujhe bahut dard hota hai
Great quick effect
Sir is ke lei davai konshi le sakte he
सर जयपुर में कहां पर है
van ki problem me.kar sakte h kya
चलते चलते मेरे कूल्हे की नस चढ़ जाती है, फिर कुछ देर बाद बैठने के बाद ठीक होती है। क्या उसके लिए भी ये सब कर सकते हैं।
Hello sir I have a question regarding my ankle . Sir mujhe January month me right leg ka ankle dislock ho chuka tha cricket khelte waqt aur mai personal cricket khelna cahta hu 1 months se mai cricket nahi khel pa rha hu sir kya aap bata sakte hai ke Mai kitne dino ke baad ankle Wale exercise Karu Jo aapke Channel per video available hai 🙏🙏🙏plz sir aapka ek reply mere under bhaut sara motivation dalega so suggest me sir 😢
Sar namaste mere NAS dabi Hui hai mujhe kaun sa exercise kamar ka कुल्हे
Sir mai driving krta hu mujhe ek saal se back or sictaka ka problem hai,exercise se thoda bhut relief milta hai par pura nhi mai bhut presaan hu koi hal batayen
Mujhe thik hona hai sir 😭
Sir aap se baat ker ni he ho sakti he baat
Hello sir mere hip joint me bahot dard hota h uske sath hath ko piche modne me bahot dard hota h or rat ke pasliyo me dard bahot jyda hota h jis wajah se Mai rat ko so ni pati hu ap plz kuch btaye ki kya kre
Go and see your symmtom to rehumotologist and don't wear that get better
@@naziyakhan8959 eke bar rehumotologist ko dekho do apke ass pass wale aur vitamin d ka test karwa low agar wo kam ayas to dhoop leya karo aur maintain good life style