25 minute yoga for strengthening your core and back
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- Опубліковано 28 чер 2024
- Hi,✨
Welcome to my channel.🦋
This is a 25 minute session to help strengthen your core and back. It will also challenge your balance, so be patient and kind to yourself.
And bring a good spirit.😊
Thank you for stopping by.✨❤️
Enjoy ✨
If you’re interested in working with me,
feel free to schedule an appointment online.
HTTP://adaptivehealingthroughyoga.god...
