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Rainbow Traveling Yogi
Приєднався 6 чер 2013
Hi,
Welcome to my channel.
This channel is devoted to healing and strengthening through yoga. I hope it will help and inspire you. Ideally it will allow you to find a sense of peace and personal power.
This channel is about health awareness, yoga sequences, and personal betterment.
Enjoy✨
Thanks for stopping by. ❤️✨💕
If you want private lessons, feel free to schedule with me online at:
HTTP://adaptivehealingthroughyoga.godaddysites.com
Welcome to my channel.
This channel is devoted to healing and strengthening through yoga. I hope it will help and inspire you. Ideally it will allow you to find a sense of peace and personal power.
This channel is about health awareness, yoga sequences, and personal betterment.
Enjoy✨
Thanks for stopping by. ❤️✨💕
If you want private lessons, feel free to schedule with me online at:
HTTP://adaptivehealingthroughyoga.godaddysites.com
Yoga for the Blue Moon in Aquarius, 20 minutes
Hi✨
Welcome💕
This is a 20 minute yoga sequence to welcome in the Blue Moon in Aquarius. Aquarius is linked to our thoughts, and to how we want to be connected to society. This is a time when we are encouraged to really think about how we want to show up in the world, and how we want to contribute the it. This session will connect you to the chakras associated with this opportunity.
Thanks for stopping by❤️
Enjoy!✨
#yoga #yogaroutine #stretchyourself #selfcare #strongyoga #adaptiveyoga #energy #grounding #balance #abs #chakra #heartchakra #throatchakrahealing #thirdeyechakra #bluemoon #aquarius
Welcome💕
This is a 20 minute yoga sequence to welcome in the Blue Moon in Aquarius. Aquarius is linked to our thoughts, and to how we want to be connected to society. This is a time when we are encouraged to really think about how we want to show up in the world, and how we want to contribute the it. This session will connect you to the chakras associated with this opportunity.
Thanks for stopping by❤️
Enjoy!✨
#yoga #yogaroutine #stretchyourself #selfcare #strongyoga #adaptiveyoga #energy #grounding #balance #abs #chakra #heartchakra #throatchakrahealing #thirdeyechakra #bluemoon #aquarius
Переглядів: 44
Відео
Yoga for shoulder and hip mobility, 20 mins
Переглядів 5012 годин тому
Hi✨ Welcome💕 This is a 20 minute yoga sequence to help with shoulder and hip mobility, both in strength and flexibility. Be kind to yourself as you do this practice, and don’t worry about pushing as far as possible in each posture. Also, have a pillow, bolster, and blanket near by for seated positions if you need it. Thanks for stopping by❤️ Enjoy✨ #yoga #yogaroutine #stretchyourself #selfcare ...
Lions Gate 8/8/8 Yoga, empower yourself, listen to your heart
Переглядів 335День тому
Hi✨ Welcome💕 This is a 20 minute yoga sequence designed to help connect you to your heart and your intuition. If you’re into astrology and numerology, you will probably enjoy this sequence. Using your body and breath to bring a deeper connection to yourself, your desires, dreams, and courage to accomplish them. Thanks for stopping by❤️ Enjoy✨ #yoga #yogaroutine #stretchyourself #selfcare #stron...
Extreme injuries, broken ribs and legs, how am I doing yoga?
Переглядів 8714 днів тому
Hi✨ Welcome💕 This is a video about what happened to me last year. How mindset really helps with injuries, and how staying healthy is your personal insurance for a better quality of life. Thanks for stopping by❤️ #yoga #selfcare #brokenbones #health #healingjourney #healing #mindset #whoami #
Day 7 of the Chakra series, Crown Chakra, 25 mins
Переглядів 2814 днів тому
Hi✨ Welcome💕 This is day 7 of the Chakra series. This is a 25 minute beginner friendly sequence designed to help activate and connect you with your crown chakra. The crown chakra is your connection to your higher self, and the connection to thoughts/inspiration. Thank you for stopping by❤️ Enjoy✨ #yoga #yogaroutine #stretchyourself #selfcare #strongyoga #adaptiveyoga #energy #balance #grounding...
Day 6 of the Chakra series, Third Eye Chakra, 20 mins
Переглядів 5114 днів тому
Hi✨ Welcome💕 This is a 20 mins session devoted to connecting you with your Third Eye Chakra. This is Day 6 of the Chakra series. The third eye is linked with your ability to imagine and visualise any ideas you might have. It’s extremely important for creation. It’s beginner friendly and includes some breath work. It’s also a great session to open your shoulders, chest, and stretch your hamstrin...
Day 5 of the chakra series, Throat chakra, 23 min for shoulder, chest and neck
Переглядів 4621 день тому
Hi✨ Welcome💕 This is a 23 minute session from my chakra series, day 5, the throat chakra. The throat chakra is connected to your ability to communicate what you want or need to others. To know your truth, and communicate it to others. Communication is also about listening to others truths as well, otherwise, how can we truly understand one another. This session also help with shoulder, chest, a...
Day four of the Chakra series, Heart chakra, 20 mins, for shoulders and chest
Переглядів 3621 день тому
Hi✨ Welcome💕 This is day four of the Chakra series. It’s beginner friendly and focuses on opening your chest and shoulders. Your heart chakra is your energy center of your body for love, compassion, kindness, and intuition. Helping to open this Chakra can allow you to be more connected to your truest dreams, and also allow you to be more connected to your relationships with others, and with you...
Chakra series, Day 3, Solar plexus Chakra, 15 mins
Переглядів 3221 день тому
Hi✨ Welcome💕 This is day 3 of the chakra series, the solar plexus chakra. This is. 15 min session designed to stoke the internal fire of your center. The solar plexus is where your courage and confidence come from. This sequence will help you connect more deeply with that chakra. Beginner friendly. Thanks for stopping by😘 Enjoy! ✨ #yoga #yogaroutine #stretchyourself #selfcare #strongyoga #adapt...
Day 2 of 7 days of yoga, Sacral Chakra
Переглядів 4121 день тому
Hi✨ Welcome💕 This is Day 2 of my yoga Chakra series. This is a 15 minute session to help connect you to your Sacral Chakra. Your Sacral Chakra is your energy center in your body connected to your creative energy, sexual energy, and desires. Beginner friendly. Thanks for stopping by❤️ Enjoy!✨ #yoga #yogaroutine #stretchyourself #selfcare #strongyoga #adaptiveyoga #energy #balance #grounding #sac...
Day one, Root chakra yoga
Переглядів 3421 день тому
Hi✨ Welcome back💕 This is a 15 minute session designed to help uoubfeel for grounded and stable. Your root chakra is linked to your sense of safety and purpose. When we feel ungrounded in life, it can become challenging to stay focused or be creative. It’s important that our foundation is strong so that we can move forward confidently. Thanks for stopping by❤️ Enjoy!✨ #yoga #yogaroutine #stretc...
30 minute yoga to get to lotus pose
Переглядів 8328 днів тому
Hi✨ Welcome💕 This is a 30 minute session designed to help you get into lotus pose. If you don’t get into it by the end of this session, keep practicing. You can come back to this video as a tool to help you finally achieve lotus pose. Thanks for stopping by.❤️ Enjoy!👍 #yoga #yogaroutine #stretchyourself #selfcare #strongyoga #adaptiveyoga #energy #balance #lotus #hipflexorstretch
30 minute yoga for hip flexors, balance, and strength
Переглядів 5928 днів тому
Hi✨ Welcome💕 This is a 30 minute yoga session designed to stretch your hip flexors. It is an intermediate level, but you can still try as a beginner. Thanks for stopping by.❤️ Enjoy! ✨ #yoga #stretchyourself #strongyoga #yogaroutine #selfcare #adaptiveyoga #energy #balance #abs #hipflexorstretch
Full moon yoga✨
Переглядів 2728 днів тому
Hi✨ Welcome❤️ This is a 30 minute yoga session to help welcome the energies of the full moon. It’s designed to ground you and allow you to be more at peace. The energy we put out, we get back. So if you stay cool calm and collected during this time, it will allow you to be present in the moment for whatever comes your way. Thanks for stopping by💕 Enjoy!✨ #yoga #yogaroutine #stretchyourself #sel...
15 minute lat muscle (latissimus dorsi) stretch
Переглядів 73Місяць тому
15 minute lat muscle (latissimus dorsi) stretch
30 minute yoga for strengthening and stretching your glutes
Переглядів 233Місяць тому
30 minute yoga for strengthening and stretching your glutes
25 minute yoga for core strength and hip flexibility
Переглядів 53Місяць тому
25 minute yoga for core strength and hip flexibility
What type of yoga mat is right for you?
Переглядів 141Місяць тому
What type of yoga mat is right for you?
25 minute yoga for hips strength and balance
Переглядів 82Місяць тому
25 minute yoga for hips strength and balance
"Appreciate every moment you have here" Preach 🙂
Loved this flow! Thank you! ❤
@@kquigz16 I’m glad you enjoyed it✨💕
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave them in the comments. Thanks for being here❤
If you have any suggestions for future yoga sequences, leave them in the comments. Thanks for being here❤
If your have any suggestions for future yoga sequences, leave them in the comments. Thanks for being here❤
Let me know of any future yoga videos you’d like to see in the comments below. Thanks for being here❤
I’d love to hear suggestions for future videos, leave them hear in the comments below. Thanks for being here❤
Thank you for sharing your story ✨💖🦄🩵❣✨Love you!!!
ugg...dude is ....ugg
U r a beautiful force of empowerment! 💫🦄🏵🦋🌟🌈☀️Thank you for sharing and encouraging!
Nice dear
❤
Hi total beautiful and amazing and inspiring Yoga video please do more Yoga videos please do a Yoga video with inversions inverted bicycle and shoulderstand and plough and Feet and thanks for shareing awsome Yogi and Yogi Teacher and Yogi Friend and you rock ❤❤❤❤❤❤❤❤❤❤❤❤❤
@@pauldavies2550 thank you for the feedback and the compliment ❤️❤️ Consider your request done. ✨
Look at those abs!!