My Diet & Workout Routine to Get Back in Shape After Baby

My post pregnancy weight loss journey continues! I'm using a very gentle approach since I'm also breastfeeding and losing too much too quickly might impact my milk supply in a bad way. My progress is slow and steady, but I've been generally happy with how things are going so I decided to share what I'm doing in terms of diet and exercise.
In the last month, I've also been testing an affordable stationary bike by Yosuda which is one of Amazon's bestselling bikes, and I'm sharing my thoughts.
Bike: yosudabikes.com/
Neck Massager: amzn.to/3IbOxYB (affiliate)
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I love trying new trends, products, brands, lifestyles, etc. and document my experiences on this channel. I post new videos once a week and you can expect brutally honest product reviews mostly in the healthy food, wellness, and skin care categories, wellness & fitness challenges, healthy living inspiration, and, sometimes, vlogs!

[@avooneverything]

Hope you enjoyed the video! Should I reattempt a 30 day challenge using the stationary bike?

[@HeyitsKimberlee]

Loved the simpler approach to diet by focusing on balance! Feels like it takes the pressure off!

[@avooneverything]

Definitely! When I was eating low carb and was loading my plates with protein and fats mostly I felt full, but not truly satisfied. This approach made eating healthier so much easier and more enjoyable to me. Hope you're doing well Kim 🧡

[@KathyMLifestyle]

That salad looked so yummy! I have been skeptical to try the egg bites from Costco since warmed eggs usually taste pretty rubbery, but they looked like they came out much better in the air fryer. I am so happy to hear that you are finding your groove & taking it slow. 💗

[@avooneverything]

They're so good! I've tried them microwaved too and they weren't runnery, definitely recommend trying them if you like the Starbucks version. Thanks Kathy 💖