Cozy Calming Pilates | DAY 11 | 24 Days of Pilates With Lottie Murphy

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  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 86

  • @anmelyg.rodriguezveloz5967
    @anmelyg.rodriguezveloz5967 2 роки тому +9

    I started 2023 with you and has been amazing. Thanks!!!

  • @sarahhooknourishingwellness
    @sarahhooknourishingwellness Рік тому +1

    I'm really enjoying this 24 day challenge second time round! It feels good to come back to these classes and connect with the body on a deeper level. I started my Pilates journey in Jan 2023 and I have fallen in love with it, my body feels stronger, my posture so much better and very calming & grounding for my mind too. Love your varied classes Lottie! x

  • @macsharkeycollins6310
    @macsharkeycollins6310 4 роки тому +16

    Please do more series like this with the consecutive days, it's so helpful to stay with it! Thank you for your hard work

  • @melodysylvester1898
    @melodysylvester1898 2 місяці тому

    Loving my time on my mat with this 24 days! It is beautifully challenging!

  • @roseom2878
    @roseom2878 4 місяці тому

    Wow, Thank you Lottie ❤ I feel really grateful for the quality of you content.🙏🏽✨✨✨

  • @ashleighthornton976
    @ashleighthornton976 4 роки тому +30

    This was amazing!! Just what I needed. Could you do a Pilates for scoliosis routine?

  • @cindyBS72
    @cindyBS72 Рік тому

    As always, loved it. I'm so thankful that I found you here, Lottie. Your classes are so wonderful.

  • @lia_skywalker
    @lia_skywalker 4 роки тому +1

    This is just what I needed after a long day of sitting at my desk right before going to bed. So calming. Thanks Lottie!

    • @LottieMurphy
      @LottieMurphy  4 роки тому +1

      That sounds wonderful, thank you Lia x

  • @saltyserenity146
    @saltyserenity146 4 роки тому +4

    Did this after an intense strength sesh & was a perfect finish for today for me🥰 Really like all different levels that have been in this series👏❤️You have been giving us really good variety!

  • @anupamabaker7874
    @anupamabaker7874 3 роки тому

    oh I feel zen, that was amazing. It's what my head needed after another week of homeschooling and ft work. TU, namaste.

  • @skillman2009
    @skillman2009 Рік тому

    second time around doing your challenge. THANK you for cresting such an amazing and thoughtful routine. my GF and i wake up to your routine every day....CAN you please do a 100 Day challenge. I would pay for that.

  • @svensonyoutube
    @svensonyoutube 3 роки тому +1

    Thank you so much Lottie, enjoying the 24 days so much. Its helping me a lot!

  • @AlinaGeorgianaNeacsu
    @AlinaGeorgianaNeacsu 4 роки тому

    My favorite video of the series!

    • @LottieMurphy
      @LottieMurphy  4 роки тому

      So glad you love this one Alina xx

  • @ladyt3579
    @ladyt3579 4 роки тому

    Had to force myself to fit this one in on a full day of "life gets in the way" so glad I did! See you tomorrow! 💖

  • @suliajin2108
    @suliajin2108 4 роки тому +4

    this 24 day pilates challenging is helping me sleep so much better at night

  • @mysticrose29
    @mysticrose29 4 роки тому

    This was probably my favorite day so far. I do a lot of yoga & adore restoratove & yin practices... which is exactly what this reminded me of. I definitely needed the easier day!!

  • @haleigh-nb4sq
    @haleigh-nb4sq 4 роки тому +2

    I'm loving the mix of fire and calm!

  • @Vickieinthesky
    @Vickieinthesky 4 роки тому

    This routine makes me feel soooo good today (especially after the barre routine of yesterday, my thighs were on fire 😯). Thanks so much Lottie, I really enjoy your "advent calendar" of pilates ❤️

  • @tonipavoni6762
    @tonipavoni6762 4 роки тому

    I just love the variety in the videos every day! Thank you so very much for the videos!

  • @ashleighthornton976
    @ashleighthornton976 2 роки тому +4

    This was heavenly for the body and soul ❤️

  • @annakp9739
    @annakp9739 4 роки тому

    Thank you so much for this workout! It felt amazing after long hours by the desk. I will be coming back to this video for sure :)

  • @livemusicloverLyn
    @livemusicloverLyn 4 роки тому +1

    Perfect for me today, tweaked my lower back getting up from chair! This is perfect for lowerback love!

  • @mineraline
    @mineraline 4 роки тому

    I'm doing the challenge one day late and decided to do this one after a stressful day and do day 10 tomorrow. Loved it, thank you Lottie!! xx

  • @martinevandenbroeck6589
    @martinevandenbroeck6589 4 роки тому +1

    great calming pilates before going to bed ,thanks Lottie ,so relaxed xxxx

    • @LottieMurphy
      @LottieMurphy  4 роки тому

      Ah that's so great this was a lovely relaxing evening routine for you x

  • @janethmartinez984
    @janethmartinez984 Рік тому

    This was amazing, just what I need it to finish the work week.
    Thank you! 😊

  • @shontewalker8891
    @shontewalker8891 4 роки тому

    Lottie thank you for another wonderful class. I'm really enjoying working out with you on this 24 days of yoga!!

  • @maddalenabertassi1002
    @maddalenabertassi1002 4 роки тому

    I love these pilates routines so much! Always feel so good afterward. I'd love to get my abs working though. Your lovely voice doesn't even make that seem hard

  • @jesssimpson8036
    @jesssimpson8036 4 роки тому

    Finally managed to catch up with day 11 - just in time for week 3! What a lovely routine, a great way to end my day & the week x

  • @venetiaboucher1405
    @venetiaboucher1405 4 роки тому +1

    Thank you so much for doing these videos I love all of them and they are definitely helping me get back into Pilates and doing more stretching which my body really needs! I’d love if you could share where you get your workout gear. I love the green leggings 🥰

  • @sammorin6601
    @sammorin6601 2 роки тому

    This class is so awesome! I’m so happy I’ve found it. Keep up the great work!😁👍💖

  • @amiglass1420
    @amiglass1420 4 роки тому

    Perfect Friday post-work Pilates, thank you Lottie! Loving this series so much! X

  • @lindathomas9844
    @lindathomas9844 4 роки тому +2

    Cozy clam just what I need as we go back into lockdown

  • @barbaraascott1917
    @barbaraascott1917 4 роки тому +1

    ..... that really was a cosy and calming routine - thank you xx

  • @happysummerscent8274
    @happysummerscent8274 4 роки тому +1

    This was such a nice routine to do after a long day. I'm feeling very relaxed now. 🙂

  • @anulal5621
    @anulal5621 4 роки тому

    perfect for finals week! Thanks so much for this chill time, I really needed it

  • @tomkirbygreen
    @tomkirbygreen 4 роки тому +1

    Thank you for your channel Lottie. I was wondering, is there any chance in the new year perhaps of your covering the foam roller exercises? I would like to brush up my technique with the same and like lots of folks are sans class at the moment.

  • @kimgravells746
    @kimgravells746 4 роки тому

    This was amazing!! Super relaxing. Just what I needed today. Thank you, as always!

  • @TT-tx5ng
    @TT-tx5ng 4 роки тому

    Just what I needed after a long day in the kitchen. Thank you ☺️

  • @NoaStukalin
    @NoaStukalin 3 роки тому

    Thanks for the videos!!! I love them and you are very professional and explain everything so nicely 💖😍

  • @nicothehousecat
    @nicothehousecat 3 роки тому

    This one was great and you were superb. The only thing, there was a lot of “maybe”s in this video. I don’t think there’s an alternative. So, it’s a “definitely”. Other then that, this was much easier and well timed. Thank you!

  • @mven777
    @mven777 3 роки тому

    I almost forgot to like and comment ;) I so enjoy your pilates classes that comment is a must!

  • @jinerfan4467
    @jinerfan4467 4 роки тому

    Thanks lottie! Spending loves and can’t wait for the next amazing workout!!!!!!!!

  • @efikaim5988
    @efikaim5988 4 роки тому

    This is what i needed after a hard workout!!!

  • @dorazsiros6879
    @dorazsiros6879 3 роки тому

    This is such a good practice after a run omg!!!!

  • @jaynelovett4367
    @jaynelovett4367 4 роки тому

    Lovely routine. Needed that after yesterday's thigh burns!!

  • @gillianbooth8225
    @gillianbooth8225 4 роки тому

    Beautiful and releasing! Thank you Lottie!

  • @kellypantaleoni5166
    @kellypantaleoni5166 3 роки тому

    Oh. MY that was lovely ❤️ The fluidity was delicious💖 Thank you💖

  • @Balletpro1
    @Balletpro1 4 роки тому

    Ahhhh!!! Awesome relaxing routine!!!! Many thanks

  • @keriloveschocolate
    @keriloveschocolate 4 роки тому +2

    Wow this was so relaxing I almost dozed off at the end!

  • @jaynemurphy3287
    @jaynemurphy3287 4 роки тому

    Thank you for this wonderful feel good routine!

  • @hayleymathieson7295
    @hayleymathieson7295 4 роки тому

    Movement really is medicine! I feel great after that thank you

    • @LottieMurphy
      @LottieMurphy  4 роки тому

      It really is! You never regret it; it's so good for the soul! ...body AND mind! Magic! Thanks Hayley x

  • @anniedensham3665
    @anniedensham3665 4 роки тому

    Chill class... felt like going back to bed after this one!! 🙂🙏🥰

  • @theresanicolson8677
    @theresanicolson8677 4 роки тому

    Lovely..and a fabulous contrast to the advanced killer I’ve just done!

  • @ciaradebell2233
    @ciaradebell2233 4 роки тому

    So comforting 🥰

  • @JaquelineLopezMoguek
    @JaquelineLopezMoguek 2 роки тому

    This is GOLD

  • @jenbramwell5332
    @jenbramwell5332 4 роки тому

    This is a great evening routine thank you

  • @mengqisun2539
    @mengqisun2539 4 роки тому

    feeling so good after doing it!

    • @LottieMurphy
      @LottieMurphy  4 роки тому

      That's so lovely to know! Thank you x

  • @riri84741
    @riri84741 4 роки тому

    Lovely way to enter into the weekend :)

  • @joanamirandasr5126
    @joanamirandasr5126 4 роки тому

    pefect for friday!! thanks

  • @martinslack2374
    @martinslack2374 4 роки тому

    Amazing, thanks Lottie🤗

  • @JudyRina
    @JudyRina 4 роки тому

    Exactly what I needed today 💛

  • @TifaYuki
    @TifaYuki 4 роки тому

    What a nice way to start my friday :)

  • @whatsinastory
    @whatsinastory 3 роки тому

    Very calming!

  • @noelolaso874
    @noelolaso874 11 місяців тому

    excelente y pacífico! gracias

  • @alannahanita-marie
    @alannahanita-marie 3 роки тому

    This felt so nice!

  • @sheilamaebravo1126
    @sheilamaebravo1126 Рік тому

    Thanks❤

  • @Shared_Wisdom_Aysheh
    @Shared_Wisdom_Aysheh 9 місяців тому

    ❤❤❤❤❤❤❤❤❤❤❤ yay love this thank you love us all

  • @Poetsdream-vu5sb
    @Poetsdream-vu5sb 4 роки тому

    Thank you! 🌺👍

  • @lindathomas9844
    @lindathomas9844 4 роки тому

    Fabulous Thank you

  • @nicothehousecat
    @nicothehousecat 3 роки тому

    OK Day 11 Done

  • @rachelle9188
    @rachelle9188 10 місяців тому

    amazing

  • @jessicacampbell1903
    @jessicacampbell1903 Рік тому

    Can you make some destress side lying for a gentle tone and stretch of the legs

  • @sheilamaebravo1126
    @sheilamaebravo1126 Рік тому

    ❤❤❤

  • @stolendays
    @stolendays 4 роки тому

    👏👏👏👏👏⚘

  • @lindathomas9844
    @lindathomas9844 4 роки тому

    Oops calm

  • @weronikamichalik772
    @weronikamichalik772 3 роки тому

    talk less please

  • @nicothehousecat
    @nicothehousecat 3 роки тому

    OK Day 11 Done