Pilates Reformer Workout | Full Body | INT/ADV

Поділитися
Вставка
  • Опубліковано 7 жов 2022
  • Hey Weekend Warriors! Join me in a FULL BODY workout while be challenge strength, balance, & endurance all in one flow. This will definitely kick your weekend off right. 25 minutes of spice awaits!
    Let's Connect! 🤍
    Instagram: @kathrynchanel_

КОМЕНТАРІ • 13

  • @kathrynchanel
    @kathrynchanel  Рік тому

    Hey everyone! Thank You for watching, I hope you enjoy the workout! I love feedback, so please leave me a comment below. Also, consider to LIKE + SUBSCRIBE to stay updated on new content when it drops! 🤩

  • @veronicablackburn2744
    @veronicablackburn2744 Рік тому

    Thank you. Loved this class!!

  • @balancedbodypopt
    @balancedbodypopt Рік тому

    really felt the obliques with that hands on frame variation! great job

    • @kathrynchanel
      @kathrynchanel  Рік тому

      Yes!! Really great exercise to isolate, glad it was effective.. thank you Naaz! 🤍

  • @lisabosco44
    @lisabosco44 Рік тому

    That was so challenging, Kathryn. I loved it! Thanks ☺️

  • @soniasong4879
    @soniasong4879 Рік тому

    Wow 🤩 this one looks so spicy 👏
    I can’t wait to try this workout
    Thank you Kathryn❤

    • @kathrynchanel
      @kathrynchanel  Рік тому

      Yay! Hope you love it Sonia 🤩 thank you for watching 💜

  • @highvibeyoga
    @highvibeyoga Рік тому

    Loved it! Thank you!

    • @kathrynchanel
      @kathrynchanel  Рік тому

      Thank you Jill! so happy you enjoyed it 😊

  • @betulaydogan6179
    @betulaydogan6179 Рік тому