High Protein Meal Prep: Healthy Chicken Breast Recipe For Lunch Or Dinner by Masuma's Culinary
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- Опубліковано 28 жов 2024
- Looking for an easy, high protein meal prep idea? Check out this tasty chicken lunch box with 48g of protein by Masuma's Culinary! This flavorful meal includes nados-style rice and a healthy cucumber salad, perfect for a nutritious and delicious lunch option.
High Protein Meal Prep: Healthy Chicken Breast Recipe For Lunch Or Dinner by Masuma's Culinary
#highprotein #mealprep #chickenbreast #recipe #dinner #lunchbox #healthyfood #healthyrecipes #chicken #masumasculinary
Ingredients:
2 Chicken breast, about 750g
Oil for cooking
Chicken Marinade:
1 tsp Garlic powder
1 tsp Onion powder
1 tbsp Paprika
1 tsp Dried parsley
1 tsp Chili flakes
1/2 tsp Crushed black pepper
1/2 tsp Salt/to taste
1 tbsp Olive oil
Cooking the chicken:
2-3 tbsp Oil
3 tbsp Tomato puree
2 tbsp Gochujang
1 Cup chicken stock
1 Green chili paper, chopped (optional)
Some chopped cilantro
Rice:
2 Cups basmati rice, soaked for 10-15 minutes and rinsed
Butter, 1 tbsp
One shallots, diced
2 Cloves of garlic, minced
1/2 tsp Turmeric powder
1/2 tsp Cumin powder
1/2 tsp Paprika
Salt to taste
3 1/2 Cups chicken stock
1/4 Cup peas
1-2 Red chili peppers, chopped
Salad:
2 Cucumbers, thinly sliced
3 tbsp Light soy sauce
2 tbsp Vinegar
1/2 Lime, juice
1 tbsp Honey
1/2 tsp Chili flakes
1 Clove of garlic, minced
Finely chopped coriander leaves
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Atoooo colorful nd delicious recipes nd khub e shoundor lagche dekhte nd khete o nishchoi onek moja r hobe.....
It was very delicious alhamdulillah! 🤗 Thank you for your lovely comment! 😊❤️
Super delicious chicken recipe, great cooking presentation, thanks for sharing my friend, have a beautiful weekend
Thank you for visiting and for your kind words! 😊
Một bữa ăn dào dinh dưỡng, món ăn rất ngon, chúc bạn nhiều sức khỏe, nhiều niềm vui
Masha Allah very lovely and tempting meal 😍😍😍 looks amazingly delicious 😋😋😋 thank you for sharing dear sis 👍🏻
Thank you, dear sis, for your wonderful feedback! 😊❤️
So delicious and yummy yummy 🎉well prepared 👌
Thank you for visiting and for your kind words! 😊
Fantastic chicken recipe, looks so yummy and tempting
Thank you for visiting and for your lovely comment! 😊
Lunchbox meal looks so tempting ❤ veggie-rice, chicken, cucumber salad & whatnot 😋a perfect combo & beautiful presentation
Thank you for your wonderful comment!😊❤
Thank you a great recipe
Thank you for your kind words! I'm glad you liked the recipe. 😊
Another delicious and tempting recipe, great presentation, loved it, Thanks for sharing Masuma, Have nice weekend ❤❤
@me.cooking.adventures Thank you, Sarah, for your lovely comment! I'm glad you found the recipe delicious! 🤗 Have a nice weekend too! ❤️❤️
Super cool
Thank you! 😊
🎉🎉❤❤ very good 👍
Thank you! 😊❤️
Delicious recipe
Thank you! 😊
Yummy 😋😋
Thank you!😊
Looks so delicious chicken breast recipe
Thank you for your kind words! 😊
I would love some of this! Very nice indeed!!!!! New friend here -Keep in touch!
Thank you so much for visiting and for your kind words! 😊
Yummy
Thank you! 😊
Super vidéo mon ami .Merci pour le partage .Salutations et bénédictions
@@lanoticedugrandgourmand Thank you so much for your kind words! I really appreciate your valuable feedback. 😊