Don't Miss These 10 Perfect Oblique Exercises 🎯

8 PERFECT EXERCISES OBLIQUE WORKOUT 🎯
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00:00 PERFECT EXERCISES OBLIQUE WORKOUT
00:00
00:13 EZ Bar Up Down Twist
00:33 Kettlebell Slingshot
00:59 Bridge Mountain Climber Cross Body
01:28 Alternate Heel Touchers
01:52 Side Crunch
02:23 One Arm Plank
02:51 Plat Side Bend
03:15 Plank Twist
03:40 Band Overheand Side Oblique
04:09 Dumbbell Standing High Windmill
#obliqueworkout #vcut #bodybuilding

[@m__venkatesh01]

It's very useful now thanks brother❤❤

[@benjihimotto3533]

Awesome

[@Miketecuentahistorias]

Estoy de acuerdo 😎

[@eduardovega8762]

Good job

[@FaisalManzoor-me4lq]

Amazing workout 💪

[@henrysanuma1284]

Nice intro

[@kabak100Rosalia]

❤❤❤❤

[@henrysanuma1284]

Wow

[@user-ii8gk9xk7d]

صلو على سيدنا محمد ❤❤❤❤❤❤

[@user-cq5np8tt3m]

كل التوفيق والنجاح حبيبي يابطل يااسطوره ❤❤

[@maniac_muscle]

ربنا يحفضك يا غالي

[@asutos2240]

👍💪

[@monolito8556]

Gorgeous

[@SSARTIS]

👌👍

[@henrysanuma1284]

Good workout

[@maniac_muscle]

Yes it was!

[@tbwnayeem04]

❤

[@jorgeortega5728]

Thank you for sharing that good routine! Greetings. 😊

[@maniac_muscle]

Thank you too!

[@angelicasanchez7915]

Muchas gracias me ayudan mucho, ❤

[@maniac_muscle]

Thank you too

[@takatohitsuba6130]

Nice workout

[@maniac_muscle]

Thank you!

[@superaddi1956]

Brother pls upload love handle burning exercises its so complicated to targets 😰

[@ICantBreve]

You cant spot reduce, buddy. Put down the fork.

[@alexanderrahl7034]

Anyone who tries to tell you that you can burn fat in _any_ particular area is trying to sell you something. Even free videos on the internet are just after the ad revenue from your view.
You can't spot reduce fat, im struggling with the same thing. Visible abs are a caloric deficit result. Massively cut back on the amount of carbs and sugars you consume, to drastically reduce the amount of times your body engages in an insulin response. This will prevent insulin from signaling for fat deposition in your body, and will help you feel hungry less often. Follow that up with more cardio each week and you'll eventually notice total body fat reduction overall

[@praveenmail2him]

Only a proper diet plan, focus on reducing our body fat content, Take adequate protein equivalent to your body weight, Automatically this goes off..

[@superaddi1956]

@@praveenmail2him thanx ...

[@sophiamcnamara9851]

A lot of this excercise is good for abbs very bad for waist will make the waist square land thick

[@takatohitsuba6130]

Superb

[@maniac_muscle]

Thanks 🤗

[@benjihimotto3533]

Super workout effective

[@maniac_muscle]

Yes it is!

[@Mustafa1410h]

نريد تطبيق للتشريح العضلي وين ممكن نحصله ؟

[@alexanderpaz4004]

Thansk mohammed

[@cheikh5924]

متي اتمرن بطن هل في يوم الراحة أو مع الارجل و ماهو أفضل وقت لتدربها 🙏🙏

[@maniac_muscle]

انا بفضل برأيي شخصي تمرين بطن بكون فكل حصة تتمرنها العب تمرين واحد للبطن ولا تخصص لها يوم واحد الانها عضلة سريعة استشفاء

[@user-id5vj1zm2q]

سلام عليكم هل يمكنني ان افعل جميع ذلك في مرة واحدة خلال التمرين في الجيم

[@maniac_muscle]

ليس من ضروري

[@chlopakizbredy]

Music song ?

[@Harry-il9yh]

Funcionaran

[@nandhukrishnanr2930]

Song name

[@btjsfjdu9924]

ما في عندي ادوات ممكن تنزل فديو تمارين منزليه❤❤❤❤

[@maniac_muscle]

ان شاء الله

[@robinzoHH]

مرحبا! أشرطة الفيديو بارد. من فضلك قل لي اسم المسار? شكرا

[@maniac_muscle]

لم افهم

[@robinzoHH]

@@maniac_muscle Hello! You have an interesting and useful channel. Can you post the name of the track, music? I will be very grateful to you. Greetings from Russia!

[@duvanramirez5946]

Cual es la l nombre de la pista ???

[@robinzoHH]

@@duvanramirez5946 Músico

[@MRManveer-mt2vl]

jay shree Ram 🚩🚩🚩🚩

[@_Y_am]

ich bin erster 😂❤❤

[@sanron4256]

daily?

[@shahiramohammadi7284]

But love handles will not gone by just ab workout!

[@mansongym]

Номер 8 это Русский твист

[@aleksey5351]

Ха 0.10 -химик

[@bharathkumar8378]

Hi bro🩵🫂👊🏽

[@maniac_muscle]

What's up?

[@ActiveGlowTV]

Good job
Come to me brother :)

[@user-ng8tf3uv2x]

Kiopoiusa

[@user-pf2ll8wq7x]

И ЧТО!?ВСЕ КТО ЧМОТРЕЛ ,ДЕЛАЕТЕ ЭТИ УПРАЖЕНИЯ?ИЛИ ТАК ПО МОРГАЛИ И ПОБЕЖАЛИ ДАЛЬШЕ ДИСПЛЕЙ ТАЧИТЬ

[@takatohitsuba6130]

Awesome

[@aldocosta1220]

Good job