V Cut abs Workout (best 8 Oblique Exercise)

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00:00 V Cut abs Workout
00:11 Dumbbell Russian Twist
00:44 Hanging Oblique Knee Raise
01:21 Cable Oblique Twist
02:01 Dumbbell Side To Side Oblique
02:34 Bent Knee Lying Twist
03:05 Barbell Twist Oblique
03:50 Plat Side Oblique
04:26 Barbell Rowing Oblique

[@maniac_muscle]

اتمنى ان يعجبكم الفيديو👍👍 I hope you like the video

[@takatohitsuba6130]

👍

[@KingKhidr]

هذآ مفيد جدا
جزاك الله خيرا

[@mauriceyeke5423]

Oooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo

[@user-ko6ij9bf8b]

Eat clean food also

[@KingKhidr]

The dumbell Russian twist..barbell twist..and the leg lifts over the dumbell are my favorite and they work good together

[@KingKhidr]

Broomstick abs during covid working on line
Serious....

[@jorgeortega5728]

Thank you for sharing that good routine! Greetings 🙂

[@iamaani]

Thanks for best n effective workouts 🇮🇳🇮🇳🇮🇳

[@carlaomarombeiro]

Este exercícios para oblíquo abdômen são muito bom estou fazendo em casa melhorei muito meu abdômen obrigado pelo vídeo.

[@ayusheditz7516]

best u tube channel for fitness videos

[@madalenasores7257]

Excelente exercícios!

[@user-uc8xf9me3r]

استمر عاشت ايدك🖤

[@jarquin5572]

Tienes un nuevo suscriptor
Saludos desde Querétaro México

[@mukhtaralumda9155]

شكرا يا غالي 🤝❤️ عدنا والعود احمد ، من السودان 🇸🇩

[@omonulloxyusufov8348]

수시로 따라해서 연습하고 있는데 효율적이다

[@technotronicboy]

Awesome routine . Thanks Brother for sharing 🙏

[@maniac_muscle]

You are welcome

[@Asthana995]

Present sir 🇮🇳💪🏽

[@hayetamalric8370]

Thanks 😍 😍 😍 😍 😍

[@jabaarchakib7735]

يعجبني كثيرا طريقة التمارين الرياضية جميل جدا شكرا 👍👍👍

[@marloncosey1190]

I LIKE THIS VIDEO PLEASE SO MORE

[@edwincastrotrejo3479]

Muy buenos ejercicios,

[@user-vb4tu1ze6x]

أفضل قناة عاليوتيوب

[@takatohitsuba6130]

Superb

[@takatohitsuba6130]

Awesome

[@geno5169]

I’m pretty lean . Been working on getting abs. Just found your channel. Thank you for these great exercises. I go walking while fasting then lift weights, then I’m ready to eat! My eggs. Bacon. Greek yogurt blueberries. Someday oatmeal

[@maniac_muscle]

You're so welcome!

[@user-rx8nc3yn5i]

عاشت ايدك

[@pradeep72912]

Super

[@Michael-sh4lr]

Thanks bro.❤

[@maniac_muscle]

Welcome 😊

[@LeonRagnarsson]

El ultimo ejercicio me dejo boquiabierto, ese entrena muy bien esas partes de a lado.

[@AromaGod912]

Great video 🤞🏿💯☝🏿

[@maniac_muscle]

Thanks 💯

[@user-cq5np8tt3m]

اسطوره كل عاده حبيبى يابطل بالتوفيق اخي الكريم

[@maniac_muscle]

ربنا يحفضك يارب اخي محمد ❤️❤️

[@user-cq5np8tt3m]

@@maniac_muscle الله يحفظك اخي الغالي

[@ThatOneGuy-jd3jn]

Thx for this video. One thing I dont workout is my core so I must

[@maniac_muscle]

You can do it!

[@jarquin5572]

👏👏👏👌

[@user-bc6jl4ld7i]

استمر يا أسطورة 🌹♥️🇮🇶♥️🌹

[@maniac_muscle]

حبيبي بوجودك

[@user-bc6jl4ld7i]

@@maniac_muscle ♥️♥️

[@ojm7825]

Good

[@vanhoathangvo1035]

V-cut dumbell

[@pindergill0007]

1💓

[@ranjitdhiraj9974]

👍👍👍👍

[@madalenasores7257]

👍💪

[@princesamir4358]

It's not just exercise.. you have to take fat burner or a good pre workout also 🙂

[@gloenlandiah2o]

Trembolona

[@victormanuelarenasalcazar9482]

👍

[@user-ri7sc5mt4m]

So nice

[@maniac_muscle]

Thank you 🤗

[@blackband7436]

I'm back 😀

[@user-xz3zh8hy5g]

Nice

[@maniac_muscle]

Thanks

[@canalladerosario.3809]

Anabolic FC.

[@Gamer_4Life.]

🙂👍

[@ayuj768]

Now my oblique have abs

[@NeKongo369]

Anybody knows the name of the song and the artist?

[@VikramBandikalla-km1xk]

Song name

[@julietamonzon3619]

Ummm,me encantan los bebitos con los abdominales marcaditos ❤️🔥

[@doraanaisnin5199]

Urgida

[@samvelsamvel4803]

👌👌👌👌💪💪💪💪👍👍👍👍

[@edwincastrotrejo3479]

Alguien sabe cuál es el nombre de la segunda canción??

[@fardeenk2277]

Hi

[@Wellfitaj]

you cannot spot reduce !

[@normankopanekopane5185]

22

[@broza82]

Is it even possible to grow that big without taking any supplements?

[@Karmellie]

This guy is seriously on Sarms

[@mackermaldrill2656]

Music is distracting. I know shut it off.

[@alihassuun1311]

I don't think I can ever get a six backs because I have a sugar addiction and I can't stop it 🤷‍♂️

[@dom7day]

Dumbbell russian twist is certifiable way to ruin your lumbar/spine, just fyi.

[@Rahul-vn5vv]

If i do it for 2 month can i see some changes is it possible?

[@yesyesyesywsywsyeyeseyesye4588]

Ofc

[@typhoon2827]

Yes. And get off the carbs, defo.

[@abdirisakabdullahi9846]

Depends on how your belly is

[@Sacrafago90]

Nope....First the body fat % needs to decrease.

[@kirubakarans5878]

You can see the difference by one week Bro

[@itchyballsack6627]

Do not do the the first exercise with too much weight like the guy is doing. You're asking for lower back issues...

[@fakawrahir6417]

This vid is very helpful but the rap is corny asf.😂

[@jhonlloydluspo4494]

thats not ripped

[@drjoe19859]

First of all! You need a very low body fatt%!!!!

[@jojopellegrini2945]

Don't forget the steroids

[@LeonRagnarsson]

Crack 😳

[@adailtonnevesdeoliveira1607]

Coloca uma mulher linda aí
Para da aula ficaria melhor
🍺✌

[@arcanodaimon8624]

Terrorífico bro

[@freddyramirez5818]

This Workouts How Many days a Week is for ?

[@frint3492]

2-3

[@renedwbois7413]

MUSICA DE PORQUERIA... acaso no hay otro para ver el video sin molestar los oidos ??

[@jamesbarnette6219]

examples are WAAAAAAAAYYYYYY to long! Waist of time!