TRICEPS LONG HEAD WORKOUT - ULISSES SECRETS REVEALED!

Many people ask me about building triceps, particularly the Long Head of the triceps. I've developed a number of secrets on how to train specifically for the Long Head of the tricep, which I am sharing with you in this video.
Try it, and let me know in comments how you get on. And, MAKE SURE YOU'RE SUBSCRIBED, for more workout and training secrets coming up.
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[@sahamfakhir8983]

It's amazing to see how polite you are when you talk❤️

[@danielgabriel5178]

Is good to be humble, Friendly, & supportive. Speak slow, wish to have brother or friend Tanx bro..

[@davidp9028]

Big Thanks Ulisses for the great content and clean vids. Being one that loves working out and having my kids view the vids with me means alot with not having to hear multiple curse words during the content. Thanks

[@jayjalloh3631]

That decline tiger push ups really hits the spot, Good looks, Master Ulisses!

[@AAfzal-lk2nf]

Thank you sir for training today's young generation.I hope your time in India is awesome. Lots of love from India❤

[@NapalmThunderbum]

Found this video just now looking for some form help on long head tricep movements. Great video. Definitely have a new subscriber here. I don't even have to watch your other videos yet to know your content will be super helpful. I mean your arms are massive but your whole physique is proportional. Great work man.

[@ravipratap4168]

I must say ...you talk very politely...and you know this thing i like it

[@emmanuelpaynebuabinjr8381]

Thank you so much. By January i will have the arm of Phil Heath. This video has done it all man!!!!

[@Leanmachine148]

One week back I met him in Kuala Lumpur and I was amazed how calm and humble Ulisses is!!!

[@Jgordo111jdg]

I'm so excited to isolate the long head tricep now! Headed to the gym , thanks bro!

[@SunnySingh-qc5rb]

Soo calm and kind talking

[@10BunnY7]

This guy is so HUMBLE😊🙌🏼

[@1985blkboi]

That tiger push up 🤯, can’t wait to try that, and all of the exercises. Great video.

[@fadiboi]

Always keep them coming these are the killers for muscles and growth

[@petertone1616]

Just found this channel and subbed. Been looking for something new for triceps and def going to try a couple of these this week.

[@realblackgoku3078]

for me the most friendliest, smartest and cleverst Fitness coach with an sunny warm true Smile dein heart and passion
thx a lot broo
you are Unique.

[@MagnusPrimeE1]

Definitely going to try theTiger push up and switch to dumb bells on the skull crushers. Great video bro👍

[@iamthesandog6840]

Thank you for the new variants.

[@VselvakumarVselvakumar]

I am saving for you video thank you❤

[@shaneross7428]

Hello. I just found your channel and subscribed. I like your style and way of speaking to your viewers. Your information is inspiring and great for my tris. Thank you.

[@dr.johna.shewmaker406]

the postive energy is infectious. great video

[@majestic631]

Always good to have the whole gym to yourself.

[@10mkamran]

My tricep could feel every single rep that you just done, the burn is real🤝

[@teressajones166]

I did this today during training and it was clear I need to work on the long head tricep omg

[@lhenriquepa]

Absolutely great!

[@zabeethmahin4666]

Thank you for all the information brother

[@Itael_Silva]

🇧🇷 o cara que mais me incentiva 👏👏

[@fernandadmc]

Wooow! Love everything, but specially those two secrets! Thanks for sharing! 🥰

[@melvynarland4390]

The way he talk is so kindly ❤️

[@fitnesspower3965]

Thank you for the video's, boss 💪👍🏻

[@wiolantsungazer7665]

I usually don't subscribe to anyone and I am not a body builder. I would say I am a psychonaut(psychedelics) but I began 2016 to workout and found Dr.Sebi and many more philosophies interesting to me and now I found Ulisses Jr who has the best abs :D
Thought Ulisses was 30 :D or even younger. Great icon and role model =)

[@jameypitts3382]

Great video, thanks for sharing!!

[@shaziamir2122]

I love the way you talk bro do u talk like this all the time or is it just for videos

[@md.yeasinarafat8783]

Thanks brother

[@mohann2007]

Wonderful! Thank you very much!

[@edies7607]

Thanks ..usefull content

[@robertsimon6674]

awesome style /presentation !!

[@romarSabalza101]

Thanks for share greatings from philippines👍💪🏻

[@ButtersLStotch]

Perfect ty

[@yahya606]

Happy to see new videos on UA-cam

[@luisnunez6857]

Great vide as always takecare brother 💪💪👍👍

[@salty1234567890]

Thanks brother!

[@returningtuma1804]

Appreciate it my friend

[@rival2028]

That floor movement at the end is solid 👊🏾💪🏾.

[@renahamilton3030]

Thank you for your videos God bless

[@marthagarcia9737]

Thank you

[@jimmcintyre4390]

Great advice!

[@killakangz5317]

yeah mane... cant wait to get it in. especially decline tiger pushups sheesh😳 great video

[@walidamaankhan7498]

Thanks man that solved my problem ❤

[@abali5894]

Thanks for this video its really helpful for triceps gain 👌👌👏👏👏👍👍

[@beckybarrancalivingnatural8194]

thank you so much

[@shaikshebaanahmed6652]

Thank you for this superb secret..love from india

[@godfredowusuk6844]

Great tips

[@vikashanand4413]

Thanks you sir for this information video 👍 👍👍 👍👍 👍👍 👍👍

[@paulfreedom4613]

Great video! Thanx m8:)

[@greekpowergreekpower9629]

This man really knows how to advertise himself !! Gj man great video

[@fabiopereira6099]

Very good 💪 Ulisses thanks 💪

[@trickyjupiter3954]

Thanks for video! It was helpful. Could u make a bicep one

[@johnjuicehealthy479]

Thank very much great 👍🏽

[@righteousriderprvbs245]

That's a dope hoodie!! Keep up the awesome work man! Blessings.

[@lots3799]

It's so looks soooooo gangstaaaaa

[@mauriziomenandro35]

The king!👌

[@DevendraGuptaProfile]

Last one was ultimate, Thanks

[@arshanmpatel4871]

Superb bro thanks ☺

[@rohanjitbarman1892]

Thanks a lot😍💖

[@uneebawais]

thanks

[@resadyunusov6400]

I am your big fan and I love your advice

[@baileyrex4045]

Always been One of my Favorite Athletes

[@kevinkarkour823]

Dope video as usual Mister Ullises !

[@lots3799]

Yea it's soooooo rad. Dope.

[@villarojovernito2669]

Thnks for advisories...broo

[@estivernejeff5618]

Thx bro

[@AM.._.]

Keep uploading it this video💪💪

[@anhvu-gz2dz]

Helpful

[@sannudavis6032]

Thanks brow

[@lucozade1726]

Huge W thxs!

[@zarrarsteelfabricationallw4728]

Thank you sir 💪😎👍

[@ganeshshinde1442]

Nice

[@happymoremutamaenda8567]

Awesome king

[@sachindaphale7509]

his warm up is my workout !

[@chrispham1113]

Nice! Looking badass there!!!

[@danielworlld5753]

Love u papa good music.

[@JOHNCENA-rd4os]

Thank You So Much

[@itachi_uchiwa106]

wow invisible comment : 0

[@hrishikesslal1211]

Smile spreading like positive vibees !!!

[@akhil3789]

You are awesome .. Big fan 👍🏻

[@sohailmirza659]

Thankyou sir

[@brucedawnmackeigan7]

This guy is the best!1

[@kumarcreative1740]

Super

[@milissas.8364]

Looks Good! I'm going to try this workout, How many reps and sets would you do? Thank you

[@mohammedayaz5011]

Nice and cool explanation 👍

[@UlissesWorld]

Thanks brother, more explanations coming soon 🙌🏾

[@SENJOZ6]

yo born for this bruh

[@devansh4935]

Love you ULI

[@johnfransisco5620]

I like it

[@deugikchanell7186]

Very nice my brother😍😍

[@singerdevdaskirade8130]

Very nice bro

[@FactFusionists]

Pleace make an app for workout ur workout is my best

[@sumatlohar6812]

nice

[@garittlajoie8841]

Great content!! But where did you find that awesome hoodie???????

[@factsgamingyt5247]

Nice work bro 😀 i am from India 🇮🇳 samir Shah Ali thanks for your

[@glennflores7170]

U motivate me master

[@tjtemane5294]

My brother over there doing his best 🐺

[@r0800047777]

謝謝。