15 MIN ABS WORKOUT with MINI BAND - Pilates Home Workout

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This 15 minute Pilates inspired abs workout with mini band will train your lateral and straight abs! This Pilates home workout will challenge your core while staying on the floor!
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Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.