Leg Flexibility for Beginners, Stretches for the Glutes & Legs
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- Опубліковано 8 лют 2025
- Gain flexibility in your legs with these simple stretches for the Glutes and Legs, for Beginners ♥ FREE 14 Day Trial Wellness Plus: psychetruth.vh...
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Give Courtney a warm welcome as she instructs her first class here on PsycheTruth, in this video Courtney demonstrates a great Glute & Leg stretching routine after a workout or to help with muscle soreness!
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Try these stretching routines:
20 Min Full Body Stretch for Pain: • 20 Minute Full Body St...
Full Body Stretches for Beginners: • Full Body Stretches, H...
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