Leg Mobility Stretches | Good Stretch | Well+Good

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  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 22

  • @professorclup1082
    @professorclup1082 Рік тому +92

    I have been humbled

    • @iixxdyplayzx8363
      @iixxdyplayzx8363 4 місяці тому +1

      Romans 8:38-39
      And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow-not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below-indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord.

    • @iwillnot._2807
      @iwillnot._2807 Місяць тому

      LOL???😭😭😭

  • @marcianadin4939
    @marcianadin4939 Рік тому +11

    Loved the leg mobility stretches, just what I needed. Thank you so much. Have a wonderful day.

  • @JoseDiaz-yl9sh
    @JoseDiaz-yl9sh Рік тому +5

    Very well put. Legs n core very o
    Important. Everybody have a great day

  • @mh9015
    @mh9015 Рік тому +4

    This is wonderful! Thank you. Is there any stretching routine you'd recommend if I have a ton of space between my legs on that last stretch?

  • @jessicarosario8942
    @jessicarosario8942 Рік тому +1

    Great stretch with band/towel and blocks. Thank you!!

  • @burcunious
    @burcunious 9 місяців тому +1

    Very good one! I feel so much better than I started🎉 Thank you so much 💛

  • @ThatManManuel
    @ThatManManuel 11 місяців тому +3

    My mind is like giiirrrrrlll
    But Mam thank you I didn’t know I needed those stretched 😂 I feel like Jedi now

  • @rebeccanewcombe-harmon2626
    @rebeccanewcombe-harmon2626 Рік тому +1

    very good stretch…..thank you so much

  • @Valentino016
    @Valentino016 Рік тому

    Works really well

  • @marlenaeaster5145
    @marlenaeaster5145 Рік тому +1

    So well done thanks so much

  • @kellypantaleoni5166
    @kellypantaleoni5166 Рік тому +1

    I do feel so much better❤
    Thank you ❤

  • @lauragawrusik9142
    @lauragawrusik9142 7 місяців тому

    I ❤ Nicole!

  • @joanns2681
    @joanns2681 Рік тому

    Thank you

  • @bankolea3473
    @bankolea3473 Рік тому +1

    So good but I struggled..

  • @yourking3858
    @yourking3858 8 місяців тому

    most improtant stretches;
    0:49
    1:28
    9:47

  • @robin12379
    @robin12379 7 місяців тому

    Awesome

  • @Nikita-dc3mg
    @Nikita-dc3mg 9 місяців тому

    Its out kf my range i eill back after a month of doing basic

  • @cdnlari
    @cdnlari Рік тому

    Very good stretch!!!

  • @ShA-ix1dn
    @ShA-ix1dn Рік тому

    ❤❤❤