doctor’s realistic 5am morning routine | getting back on track edition

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 158

  • @itspurehappiness
    @itspurehappiness Рік тому +136

    This is seriously the best morning routine I've seen. So genuine. Thank you so much

  • @ny1114
    @ny1114 11 місяців тому +169

    The gagging is SOOOO funny and so relatable.

  • @hailey2475
    @hailey2475 Рік тому +494

    I’m soo sorry this happens to you, but the audible gagging in the video had me laughing out loud

    • @DrFayeBate
      @DrFayeBate  Рік тому +39

      😂😂😂 your laughter is a good consolation don’t worry 🫶🏼

    • @darias3802
      @darias3802 Рік тому +4

      Same here hahah

    • @delphinesalaverry4229
      @delphinesalaverry4229 Рік тому +2

      same hahah

    • @bruhkisg6662
      @bruhkisg6662 11 місяців тому +2

      Her accent made me hear “stub my toe”….in then she starts to gag….😂

    • @RJANA-uk5ci
      @RJANA-uk5ci 3 місяці тому

      @@DrFayeBate Gurl it's related. But for better buy a tongue scraper

  • @ShayyButter
    @ShayyButter 11 місяців тому +75

    THESE are the type of morning routines I want to see!!

  • @liff_
    @liff_ Рік тому +89

    Dylan getting up at 5am with you!! why do i find that so cute

    • @DrFayeBate
      @DrFayeBate  Рік тому +32

      It’s the little morning kiss I got in camera that got me 🥲🥲

    • @liff_
      @liff_ Рік тому

      ⁠@@DrFayeBate ahhhh stop thats too cute

  • @AmyCheah
    @AmyCheah Рік тому +26

    you saying no screen time before bed but i’m watching this before i sleep🥲

    • @catie8719
      @catie8719 Рік тому

      both you and Faye posting at the same time literally made my day ❤ xx

  • @wondrouslyperish
    @wondrouslyperish 11 місяців тому +12

    As someone who has both been incredibly dedicated in the gym, fallen off gained 75 lbs, then losing the 75 and reforming healthy habits once more, I have found that discipline beats motivation every time. Most of the time, I do not want to meal prep, wake up early, work 9-10 hour days, then hit a hard workout, however when its a habit and it becomes something you just do, it becomes incredibly easier. Keep it up 👌 great video as always.

  • @Purplesky1013
    @Purplesky1013 Рік тому +13

    I really missed you and your vlogs Faye 😭
    I just love that you're so personal and you motivate me so so so much!! I just love you 😣!!!

  • @amyjones4744
    @amyjones4744 11 місяців тому +5

    the way this is edited is soooo good, love it :)

  • @karolinamacova9474
    @karolinamacova9474 Рік тому +58

    I’ve got a recommendation: If your bedroom has a window with trees outside don’t use the bird chirping as an alarm or when spring comes you’ll be waking up at 3-4 am thanks to the real birds 😅 I learned that the hard way 😅

    •  11 місяців тому +3

      she lives in london i doubt there is many birds that chirp outside her window🤣

    • @misspiggy3606
      @misspiggy3606 11 місяців тому +2

      Depends on where you live in London and if there are trees around. I’m in London and have plenty of birds singing outside my window.

    • @HolgerFried
      @HolgerFried 5 місяців тому

      Me too - now every time I hear the blackbird I am reminded of my alarm

    • @jako8276
      @jako8276 3 місяці тому

      😂

  • @nikkibott3878
    @nikkibott3878 11 місяців тому +38

    Omg the gagging happens to me too when I brush my tongue! My husband finds it hilarious! 🤣

  • @setarehshadabi340
    @setarehshadabi340 11 місяців тому +3

    I love how relatable this is!!

  • @NordicQueen12
    @NordicQueen12 Рік тому +7

    Just watching this video while getting ready for a 12.5hr shift in the hospital. I'm going to give AG1 a try as I take a mountain of supplements each day to keep my energy levels up!
    Love your channel :)

    • @truehappiness4U
      @truehappiness4U 11 місяців тому

      Doctor Mike on UA-cam is even skeptical about the use of such sponsored vitamins. Actually many doctors are skeptical, many companies don’t fully list their ingredient list as well. Don’t trust this doctor her words. She’s in it for the money and fame, taking such useless sponsors.

  • @ariadnelavande5854
    @ariadnelavande5854 11 місяців тому +24

    Can you make a video about your ADHD journey? Your journey to getting a diagnosis, how long you had to wait, how you felt throughout, did you feel anxious to tell your med school about your ADHD, how did you feel when you found out you had ADHD, how do you feel about it now? I know you've already made a video on ADHD studying tips, but it would also be a nice idea to see your ADHD journey is you're comfortable with opening up about that.

  • @anjalikumar4926
    @anjalikumar4926 Рік тому +11

    Literally my fav UA-camr! Keep smashing it ❤

    • @DrFayeBate
      @DrFayeBate  Рік тому +1

      🥹🫶🏼🥹🫶🏼🥹🫶🏼

  • @rachelsmyth9854
    @rachelsmyth9854 10 місяців тому +1

    Obsessed with the editing on this !!

  • @felixcat9320
    @felixcat9320 10 місяців тому +3

    The AG1 is so expensive🥲

  • @medhanamala4193
    @medhanamala4193 Рік тому +6

    First! Thank for everything you do Faye!

    • @DrFayeBate
      @DrFayeBate  Рік тому +2

      Thank you so much for watching and commenting 🥹🫶🏼

  • @ashlyn1510
    @ashlyn1510 Рік тому +4

    ahh faye your videos make my day i love watching them 💕

  • @امالغدير
    @امالغدير 11 місяців тому +3

    All of this are just a morning routine😮if I did two of what u did the sun goes down bravo girl u are a super👏🏻😍

  • @gemmadaly3963
    @gemmadaly3963 11 місяців тому +4

    Love These morning routines! More of those Videos please👏🏻❤️

  • @jessibellnatalie6382
    @jessibellnatalie6382 11 місяців тому +3

    can you talk more about decision fatigue in choosing your clothes in the morning cause i really struggle with that

  • @JshcjchajHxjx
    @JshcjchajHxjx 2 місяці тому +2

    My morning routine is watching someone else’s morning routine

  • @anaisabelpamanesmartinez8369
    @anaisabelpamanesmartinez8369 9 місяців тому

    God the part of "i don't wanna go to work" is sooooooo relatable😂

  • @sophieirwin3497
    @sophieirwin3497 11 місяців тому +3

    I also have a really really strong gag reflex. Made having a nurse swab my throat for my first precautionary covid PCR test oh so much more fun. Thankfully the nurse was pretty unshockable and I didn't actually throw up on her! Neither of us really wanted to see what I had for lunch that day on our tops 🤣

  • @AmandaShawxo
    @AmandaShawxo 11 місяців тому

    GIRLLLLL I feel this soooooo bad. I was on a roll with all my good habits (eating, sleeping, exercising, studying) and then christmas came and it was like I went full indulgent into everything I had "missed out on" while in school. But honestly, you feel so so sooo much better keeping everything in check. My goal is to get back on this early morning kick tomorrow so I'm implementing all of these things TONIGHT!! 🤣 (I must hahahaha)

  • @skylerhorner8796
    @skylerhorner8796 11 місяців тому +1

    When she said “Lindor”, I thought “ooo, she ate chocolates for nutrition”. Then the nerd in me immediately switched to “Lindor, son of Isildur and heir to the throne of Gondor”.

  • @AleyaW
    @AleyaW 11 місяців тому +2

    I literally thought you were talking to the alarm, like it was a call 😂

  • @monicasalinas3348
    @monicasalinas3348 Рік тому +2

    You’re an inspiration

  • @scottaltham6189
    @scottaltham6189 3 місяці тому +1

    You guys seem like a cute couple, thanks for the vid!

  • @bethdoe4635
    @bethdoe4635 11 місяців тому +1

    I have so many questions! First one is I have the exact same sunrise alarm clock, but I’m not sure how the sunset feature works and would love a demonstration. Secondly, what time do you leave for work? I’m a nursing student in the NHS and to get to work on time, I have to be leaving at 6:30 in the morning. I can’t eat before going to the gym or I’ll want to be sick the entire time. I have no idea how I would fit in that entire morning routine in between 5 and 6:30 but I would love to give it a go, and I’m just curious if I’m giving excuses to myself or if I’m being realistic.

  • @arellayolanda8901
    @arellayolanda8901 Рік тому +2

    love the vloggy style vids :)

  • @gospelcoverfridays6683
    @gospelcoverfridays6683 Рік тому +3

    Hey Faye! I love you, from Nigeria!

    • @DrFayeBate
      @DrFayeBate  Рік тому

      Hey!! Hope you’re doing well 🫶🏼

  • @Mr_Smackle
    @Mr_Smackle 11 місяців тому

    as a third year medical student on rotations i would roll out of bed +/- a shower and leave lol. surgery being 5am-5pm really makes you stop caring.

  • @sumjkn
    @sumjkn Рік тому +1

    ugh I love your videos🥰

  • @lara_Penzel
    @lara_Penzel 7 місяців тому +1

    Waaaiiiit at what time do you actually need to go to work ? I am a new doctor myself and I need to get up at 5am and then only have time to gulp down my tea before leaving for rounds at 6am 😮. How do you get so much done before your work start? Do you do a 9 to 5 in England ? Or did you have like a late shift ? 😅 ❤best wishes from an exhausted German doctor ( I Juan’s started a few weeks a go 😮)

  • @Christina277
    @Christina277 11 місяців тому

    Same here Faye, I too am sensitive to gags🥲🥲

  • @v7rys
    @v7rys Рік тому +1

    Loveee uuuu we like these kind of vids

  • @izored
    @izored 11 місяців тому +1

    Coffe machine is a whole orchestra

  • @sablebc
    @sablebc 11 місяців тому +1

    I aint even gonna lie I should be studiing for an exam right now but Im, watching this god damn video instead

  • @ItsJohannaaa
    @ItsJohannaaa Рік тому +4

    okay. I NEED to know where you get your pajamas from??? you always wear such gorgeous and comfy looking sets to bed and you never talk about them! help!!

  • @ClaraMelchior
    @ClaraMelchior 11 місяців тому

    Love your new haircolour

  • @jon7939
    @jon7939 11 місяців тому

    Can't beat a bit of Danpak butter!!

  • @anondfgho
    @anondfgho 11 місяців тому +1

    My mom has bullied me senseless my whole life for always uncontrollably gagging when I brush my teeth and now I do not feel so alone 😅

  • @miriamswindley7366
    @miriamswindley7366 Рік тому +5

    The 'godly hour' of 5am lol. I shall strive for that same mindset and remove the 'un' from 'godly'. Maybe then I'll be half as productive as you!

    • @DrFayeBate
      @DrFayeBate  Рік тому +1

      😂😂 it is pretty un-godly in all honesty 😂

  • @poetrybysuhashani__
    @poetrybysuhashani__ Рік тому

    love it & keep going ✨

  • @martadelavega2323
    @martadelavega2323 11 місяців тому

    I fucking CRIED LAUGHED hard at your gagging when scraping your tongue HAHAHAHAHA loved it

  • @ilovetacobell69420
    @ilovetacobell69420 11 місяців тому +3

    Love your vlogs faye!! as an american med student heavily leaning towards psychiatry as my specialty I'm curious to hear your thoughts on your psych rotation!!

  • @comienmoffat2551
    @comienmoffat2551 Рік тому +1

    That was fun to watch! I too am a gagger! Super sensitive

  • @carlybenarbia9193
    @carlybenarbia9193 Рік тому

    Great video xx

  • @calleigh21
    @calleigh21 11 місяців тому

    Where is your gym set from i love the colour 🤍

  • @barbara9315
    @barbara9315 11 місяців тому

    Did not expect the gagging 😂

  • @dreaming_of_that_mbbs_mbchb
    @dreaming_of_that_mbbs_mbchb 3 місяці тому

    I’ve ordered myself a Lumie Bodyclock Glow 150 alarm clock I had a Philips sunrise alarm clock and it was great but it died after a year and cost me £190 in 2017 and I’ve been reluctant to use another one it was so hard to get to work was impossible to change and set the day time and it was just useless so I’m excited for this one
    Got it from John Lewis so if I hate it it’s going straight back

  • @ansleysmom
    @ansleysmom 11 місяців тому +1

    What time did you leave? How long did this take?

  • @tajamajhenic7046
    @tajamajhenic7046 Рік тому

    I LOVE your gym outfit where is the jacket from??

  • @alicec_9090
    @alicec_9090 11 місяців тому

    The gagging 💀 🤣 that’s all I hear when my husband brushes his teeth hahaha

  • @Bampiss
    @Bampiss 11 місяців тому

    You got time to drive to the gym, work out, cooking…..what time you go to work?? 9am ?. Then you’re lucky. Here we go to work at 6am just to arrive before 7am. Wake up at 5 but without the luxury…..

  • @enterusername2855
    @enterusername2855 11 місяців тому

    Editing is super cute

  • @z10s29
    @z10s29 8 місяців тому

    Where did your friends get that travel coffee cup?

  • @emmacallanan3471
    @emmacallanan3471 11 місяців тому +4

    I think this entire genre of videos proves that 5am is not a sustainable wake-up time for most people... or maybe that's me being lazy!

    • @buzzcutbiene2211
      @buzzcutbiene2211 11 місяців тому

      If I did all of this before going to work I would fall asleep at work at the very latest.

  • @Georgiamodel
    @Georgiamodel 11 місяців тому

    I’m so glad I’m not the only one with the scraper. How do people do it…

  • @marleyhill34
    @marleyhill34 11 місяців тому +2

    7:58 You opening the curtains saying natural light 🤣 and...it's pitch dark.....I hate S.A.D. season.😅.. I need to move closer to the equator...and I'm black and have dark skin so vitamin D shortage too every damn year.

  • @courtneyw6224
    @courtneyw6224 Місяць тому

    Thought i was the only one bout to puke with brushing my tongue my eyes start to water too 😂

  • @neuralnoise06
    @neuralnoise06 11 місяців тому +1

    now those are some glorious eggs..

  • @chao184
    @chao184 Рік тому +1

    It helps when you breathe though your month while brushing your tongue.

  • @scarlettscott6898
    @scarlettscott6898 11 місяців тому

    What time did u need to leave? Can’t imagine fitting all this in! :]

  • @ayesha625
    @ayesha625 3 місяці тому

    So how long does the entire routine take?

  • @jonsmith233
    @jonsmith233 11 місяців тому

    Can u do some week and outfits of the week in your life please

  • @zohalarbabzada9654
    @zohalarbabzada9654 Рік тому

    ok but that audible gagging made me want to gag, I'm sorry XD
    Great video!

  • @emilymolloy953
    @emilymolloy953 Рік тому +1

    Where did you get the matching salad container?

  • @ExcuseMyAshley
    @ExcuseMyAshley 11 місяців тому

    Raving to that coffee machine song

  • @GothicaBeauty
    @GothicaBeauty 11 місяців тому

    I’m glad I’m not the only who finds brushing my tongue makes me boke. xXx

  • @ursulaclarke6066
    @ursulaclarke6066 Рік тому +2

    And that sounds just like me scraping my tongue.

  • @eternitysafro1083
    @eternitysafro1083 11 місяців тому

    No, the gagging while brushing your tongue is REALLLL. Eyes be watering and shit.🤣

  • @IsabellaWhite-ue9hv
    @IsabellaWhite-ue9hv 10 місяців тому

    which lumie alarm clock do you have?

  • @TheResistance2024-k7l
    @TheResistance2024-k7l 11 днів тому

    She has a strong gag reflex. Never knew I always wanted to know that! 😂

  • @MsScarletHeart4ever
    @MsScarletHeart4ever 11 місяців тому

    It’s the gagging for me. I do the same!😂

  • @henriette6660
    @henriette6660 9 місяців тому

    How to get the chirping birds alarm on iPhone?

  • @EnergyPlantingGreens
    @EnergyPlantingGreens 11 місяців тому

    😊😊😊😊❤ 0:10

  • @nanao22
    @nanao22 11 місяців тому

    Sorry the gagging 😂😂😂😂😂😂😂😂😂😂

  • @sizohmthethwa
    @sizohmthethwa 6 місяців тому

    ❤❤❤

  • @jessmoncrieff6486
    @jessmoncrieff6486 10 місяців тому +2

    I didnt realise people had gag reflexes that bad omg 😭

    • @yasymm7376
      @yasymm7376 9 місяців тому

      Mine is worse but without sound lol😂

    • @ASMRColoringTheresa
      @ASMRColoringTheresa 5 місяців тому

      My boyfriend gags when just brushing his teeth 🤣🤦🏼‍♀️

  • @ilaydaC.
    @ilaydaC. Рік тому

    do you use alive app by whitney? your physique is really similar to hers

  • @sunnyshezi2550
    @sunnyshezi2550 11 місяців тому

    What age did you begin med school?

  • @sophieirwin3497
    @sophieirwin3497 11 місяців тому

    Christmas is not the time for self induced good habits! If my (retired, healthy habits all year round, morning person) mum hadn't assign herself as my human alarm clock when I was staying at my parents for Christmas, I probably would have slept the day away and not have had a healthy breakfast my mum made, if I had breakfast at all!

  • @SpaceDroplet
    @SpaceDroplet 11 місяців тому

    Love the video. But the audio was bouncing from quiet convo and calming voice over to bopping beats

  • @maisie1120
    @maisie1120 11 місяців тому

    is ag1 suitable for pregnant women?

  • @lgarcia67
    @lgarcia67 11 місяців тому

    My goodness what time do people in the UK start to work? If I try to do all that in the morning, specially sitting down and having a breakfast like that, I’d be super late.

  • @diesel547
    @diesel547 11 місяців тому +1

    Are british ❤ you incredible accent really ❤

  • @zoeleibl7092
    @zoeleibl7092 11 місяців тому

  • @brockm02
    @brockm02 11 місяців тому +1

    This video must have been terrifying for emetophobes.

  • @KatiaAitoumeziane-we6uj
    @KatiaAitoumeziane-we6uj 2 місяці тому

    no caffeine past 9 am, try it

  • @yoditkiros8679
    @yoditkiros8679 11 місяців тому

    Babe buy a tongue scrapper I am the same but game changer

  • @didajeon6146
    @didajeon6146 Рік тому

    What happened to cycling faye?

    • @DrFayeBate
      @DrFayeBate  Рік тому +5

      Omg my bike got stolen 🥲🥲

    • @didajeon6146
      @didajeon6146 Рік тому +1

      @@DrFayeBate NO WAY THAT'S CRAZY we'll miss seeing you in your cute cycling fits but now we got Ms going to the gym in the morning so same thing still getting our work out in queen 😔🤘💙💙

  • @emilyme23455
    @emilyme23455 11 місяців тому

    Does anyone know of a creator who makes content like this but is single? I feel like every single vlog I see everyone is so attached and dependent on their partner that it's just on relatable to single girl like myself. Thanks!

    • @prettygemini3432
      @prettygemini3432 11 місяців тому +3

      There's lots of single creators. But don't expect them to stay single forever for your sake!

  • @clickprovider8505
    @clickprovider8505 11 місяців тому

    Don't breathe through your mouth when doing the tongue scraping

  • @gemma1211
    @gemma1211 11 місяців тому

    Wow... Still going with the inbuilt captions. You realise they have a feature that people can turn them on if they want. I use to love your videos but they are unwatchable now...

  • @sofivsa
    @sofivsa 11 місяців тому +1

    The gagging is what made me click subscribe 💀

  • @liesjebergmans3415
    @liesjebergmans3415 Рік тому +2

    Why would you include the gagging in the video tho.. Really put off by that but that might be my emetophobia speaking...

  • @Teganwinters1
    @Teganwinters1 11 місяців тому +1

    Did u have to put the gag sound it made me almost start vomiting