20 MIN MUAYTHAI CLASS - Combination Footwork Focused (How to execute strikes forward and backwards)

[@mistermichael6911]

Excellent demo! Key point for beginners is to not be flatfooted. The champ here moves smoothly because she's "light footed." Great footwork everyone should study.

[@mike01826]

As a 15 year old boy learning self-defense I really admire you. Keep up the good work❤

[@ayushmourya2831]

Thanks miss for providing this also 😄

[@callmesupreme1533]

Every time I watch a video of yours i unlock something new 🔓 🔥🔥 thank you again 🙏🏽💛

[@SpringSia_HeartMuaythai]

Love that!

[@callmesupreme1533]

@@SpringSia_HeartMuaythai me too thank you 💙♥️

[@MuaythaiPGM]

These shadow boxing videos are great

[@colmobrien9558]

Love these videos. I am very grateful for them

[@wenerbronkhorst7455]

Thank u for all the videos. U are a great teacher, and it is verry nice learning from u.

[@cesarcofg]

Awesome SIa well done. Thanks.

[@sinisterdoom9009]

Thank you Spring!!

[@wenerbronkhorst7455]

Thank u Spring for this material. U are a wonderful coach.

[@k-star9957]

Woo hoo. Love your classes!

[@Mango34562]

thank you coach, your recent vids are gems

[@SpringSia_HeartMuaythai]

Glad you like them!

[@Sidali1104]

Thank you for this video 🌹

[@SpringSia_HeartMuaythai]

Welcome 😊

[@Sidali1104]

@@SpringSia_HeartMuaythai 🌹

[@MiguelCaviedesSaldivar]

Good video!!

[@SpringSia_HeartMuaythai]

thanks for watching :) !

[@josiah9463]

Nice

[@robertmerrick2389]

Good.

[@nooruddinfaqiri4762]

بسیار عالی ❤❤❤subscribe it 🇦🇫

[@lovedeepgaming7517]

The video is unlisted you should public it

[@jav.angel1205]

It will attract all the mma asshole casuals

[@diwakarthakur3635]

Make more video in playlist Muay Thai training

[@Pedrosamigo2]

Hey Spring! Do you train sometimes in Thailand as well? Would be nice to meet for a training. Peter

[@josiah9463]

We need defence video

[@manojdhayal2425]

What's your height Mam?

[@SpringSia_HeartMuaythai]

169cm