3 Healthy Breakfasts by Raw Vegan Chef Cara Brotman
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- Опубліковано 21 сер 2021
- Three amazingly fun and tasty healthy raw vegan plant based breakfast recipes great for kids and anyone wanting some great tasting treats. You can make this anytime of day of course. Heck it's so good, it could even be DESSERT! Enjoy these fun recipes. For more amazing stuff like this, check out the cookbook at where else? www.healthycookbook.com of course!
Our health channel is full of fun, educational videos www.thehealthylife.com
Check out our raw vegan cookbook https//www.healthycookbook.com
Our life-changing health products https//www.markusproducts.com
Cara's Instagram https// iamcarabrotman
Markus and Cara's Instagram: / markusandcara
Best herbal vitamin C in the world- www.markusvitaminc.com
Heal Yourself 101 book- www.healyourself101.com The ebook version is a free download if you don't want the paperback
the Photography Channel MarkusPix on UA-cam / markuspix
Cara, I've commented on your transformation before, but you are killing it! You look better than ever!
You're right She does look better than ever!!
Caras the best!! I love watching her talk about food you can really see how passionate she is about it
This true as today 06/09/23 I lost so fast 102 lb 5’3, No food before the gym so I need to gain more muscle and stop losing weight, so thank you for this I will start today, to eat breakfast now.😊😅
This woman. So awesome. I use to eat at Raw in Beverly Hills and that's how I knew how amazing life could be.
Great options for changing up breakfast. I have been doing similar "ceral" bowl using chia seeds, buckwheat, flax meal, cinnamon, maple syrup or Makita sweetener, almond milk, fruit, walnuts, and pacans. Probably overkill, but it keeps me full for hours.
Makita sweetener I looks on Google and can not find it
@@beafee725 I'm sorry, autocorrect changed the name of the sweetener and I didn't see the correction when I posted my comment. It's Makus Sweet that I use.
@This Old Bag Markus Sweet :) 🍌
Fabulous! I LOVE this! Nutrition as Mother Nature intended. We need more examples of natural eating like this to inspire people towards live food, actual life force energy, dense nutrition and scrumptious taste. Thank you!
That sounds delicious! Inspires me to buy some buckwheat today.
you are AWESOME! I am so happy to have found you and your channels. You are such a good person to share so much. 💙
I just made the flaxseed meal “cereal”, and oh my gosh. So quick and simple, not to mention delicious. I added a dollop of date paste and peanut butter, and it was so tasty!
Your generous sharing means so much!!!!
This is the video I needed! 👏👏👏
I appreciate you soo much!! Thank you for explaining what to do to gain or loose weight. I appreciate your food ideas, they are simple. I have two girls, work a full time job and I need to figure out how to strength train and when. Thank you!
Scrumptious
Cara, you’re an inspiration! I’ve been eating golden flaxseed with fruit and nut milk since your what’s in Cara’s kitchen video and I absolutely love this breakfast and feel amazing! Thank you!
Caria, you are beautiful and the pre- breakfasts are wonderful ideas! Can you do a strength training segment? Enjoy the rest of your amazing day🤗 with your favorite guy MARKUS!
Thank u for the recipes 😍👍!!
Delicious ideas Cara! Thank you for sharing
Love your recipes
LOVE these!!!
Thank you for these great and easy breakfast ideas❣️
Great tips...thanks🥰😊
Once again more masterpieces!
Great, thanks so much!!
Once again awesome healthy recipes! You're an inspiration to all Cara!!!
Thanks for the recipes!! They look delicious !!!
These are fantastic. Thank you for sharing
Love love love this video Cara! Thank you ❤❤❤
Y'all are awesome! Thanks, Cara!! :)
Love your recipes Cara, thank you ❤️
Cara you are an inspiration and I'm thankful for your recipes. I wish you had a vegan restaurant close to me. I would really enjoy eating your food. I really do not enjoy prepping I'm disabled and it's difficult for me to stand hold the utensils however I do the best I can. I pray that somebody close to me would adopt your recipes and share them with me that would be great.
That was awesome!!!! Thank you so much💗💗💗💗
Thanks for the recipes Cara! You make it so easy. I cannot wait to try them ♥️
Looks delicious!
Thanks for sharing!
YummY!!!!! Thank you Cara
You’re the Best! Fabulous lady👍
Great to see you Cara❤️❤️
Thank you Cara!
Thank you so much!😊❤️🌺
So creative ....
Love it...
Cara rocks.....
These look like great breakfàst suggestions ❤️ thank you 💖
Love love love it !!! Thank you Cara👩🏽🌾🌹🍓💐❤️
Cara, thanks for sharing, you are awesome!
Thank you, love this video!
Looking forward to more great videos!!👍👍
Cara’s so brilliant! Thank you for sharing. 🙌💚
Lovely recipes, Cara!
I love how beautifully the food is presented.
Cara you're amazing !
I tried a lot of your recipes. Love them all ♥️♥️ ty. U look amazing
So delicious,thanks so much
Love your videos Cara! And would love to see one of your workouts.♥️
Thank you, Cara, for those recipes. I'm going to try them ASAP. :)
Very creative yet simple and amazing dishes !!
Totally enjoyed this.
Love you Cara!! :) You are such an inspiration!!
I could listen to Cara all day. I love you so much!💖 thank you for these delicious recipes💕💕💕💫🌟
So glad I found your channel again & that you're still making videos!
Sounds Great . Gonna have to try those recipes!! Thanks for Sharing ❤
Wow just wow!!!!
You are awesome Cara!
Awesome, can't wait to try these recipes!
Yummy! Everything looks amazing. Thank you for the tips. 🤗😘💞
I just ordered a bunch from Markus's store and watching you Cara is such an inspiration and motivation. Keep it up guys, you're changing the world and making us more healthy 💛
I love her energy ❤️ makes me smile
♥️♥️♥️ You guys come up with the most wonderous and delicious recipes. Absolute inspiration. Thank you so much.♥️♥️♥️
Looks great! I will surely try them. . Thank you Cara for sharing. .
Looking forward to making homemade wraps. Thanks Cara.
Omg Cara's so freaking cuuuuute!!!!!!
Thanks Cara 👍
Cara, your amazing recipes, presentation and beauty are so inspiring. You have truly changed my life. THANK YOU. And such a great set/camera work.
Love your channel it's the best one my fav. I instantly loved this channel And shared it with many and I have tried so many of your meals and they are delicious!
Awesome amazing recepy
Love these videos
Excellent, Cara. You have made it look easy since you started a lot of this long ago. Thanks.
This is amazing!!
I've tried all these three breakfast recipes , and it so delicious . Thank you Cara
Yum... I love the t-shirt😊👍🏽
Great video, Cara! You look awesome, and your food looks delicious! Thank you for the video!
Love cara, she’s totally goals, love her vibe 😍🥰❤️
100% Spectacular, love it! All of your recipes are so amazing 💗💗 OBSESSED with love on a plate 🥺💗 Thank you both for your lovely content 😚😇
That’s wonderful! Thank you Cara! I’m so glad you put the intro first too. I want to try all of these plus weight training.
Hi Cara and thank you so much these breakfast ideas are fantastic and so yummy and healthy
You are looking so toned and fit with your work outs
Thank you 👍😊🥰
Looks very creative I actually want to try these recipes
All these recipes look great! I remember Cara saying her kitchen looked boring but I think all the stuff you have in there is really neat. Real food is plenty exciting.
Cara, thank you for these wonderful shows! I've become much more adventurous and creative preparing raw and cooked vegs and fruits since watching you. It's very freeing and fun! Sometimes it's beautiful and delicious and sometimes it's kind of ugly but still delicious and sometimes it's awful on both counts 😏 but I'm enjoying myself more than ever in the kitchen! 🥰
CARA: This was another video! I get so inspired in my own kitchen to eat healthier and just incorporate more healthy flavors! THANK YOU SO MUCH! Dawn @ Rich & Dawn in MN :)
Everything looks so delicious
Thank You
Thank you
Amazing! Crazy good! 💜🌿
Need to make that wrap!
Love your videos...
Thank you Cara... it's been years since I used my dehydrator regularly and my health is suffering for it. You are so inspiring and I love your mad kitchen and recipe skills!! XO
Thank you Cara. You inspire me to get back in the kitchen with more raw food recipes. I am visiting with my daughters this week and after watching this video, I jumped in and made some raw food dishes to share with them. They are not raw vegan, but I can plant the seeds. Sending you and Markus much love and hugs.
I can't get over how creative Cara is!
Fun times!
I love the way you make a mess and really enjoy what you are eating, great video 😊
Oh Cara, I love how you play with your food creating new taste temptations! I have a little extra tidbit of information about flaxseeds as well. The two tablespoons per day of powdered flaxseeds help with over active bladder. I make a smoothie with flaxseed powder and what ever fruit I have on hand, and it works! I don't have to hit the restroom every hour at night to empty my bladder like I used to. Though, I've found that if I have the smoothie in the afternoon it works better.
Thanks Cara. 🌸🦋🌈
Wonderful recipes, thank you so much! You are such an inspiration for everyone! Can you share a video of your strength training routine? It would be so helpful to learn what exercises you do, how much weight you use, etc. thanks for considering and if you already did a video like this, sorry I missed it.
Can you elaborate on how to make the pineapple/buckwheat crust for the "pastry" one? I assume it's similar to the crepe instructions, but I wanted to ask if the ratios of fruit to buckwheat powder are different for the pastry crust and/or if the dehydrating time is different. Thanks so much! P.S. - I made the first recipe yesterday, the fruit bowl with almond milk, and it is truly amazing! A breakfast fit for a queen! Thank you for making these videos. - Cori McGraw
I made the buckwheat crackers. They had a great taste, but are hard on the teeth. Is there a way Cara, to make them softer? Also mine curled up a bunch. Is there any way to make them come out flat?