Ulcerative Colitis Update... Sorta | CrossFit Vlog 21 |

My hope is to have a good flow for Thursdays to update you all on my UC. How I am feeling, where I am with reformatting the problem and what I believe is working for me that someone in my shoes can try.
Daily strength fitness v-log to share my progress getting back into shape and flex my creative MASCLES!
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[@briang.8342]

I'm glad you're choosing to kick UC's ass rather than just live with it. Respect!!

[@gurjeet09]

Just watched Science of fasting.. and I believe your plan is going to work.. all the best..

[@JohnKonye]

Gurjeet Singh lots of great content out there about it. I’d say its right up there with weed in that its a wholistic approach that requires little expense (medical monetization) to do.

[@Darrell1977]

You may want to check out Grace Liu and Chris Kresser...a lot of it is the microbiome, leaky gut etc. I think there is help apart from drugs...good luck!

[@JohnKonye]

R Kim will definitely research those two soon!