How to Cope with Rumination: Don't Feed the “Demon” (Default Mode Network)

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Jessica sat down with Dr. Ned Hallowell to talk about the Default Mode Network or DMN - that Hallowell calls the demon of ADHD. What is it and how does it relate to rumination? Hallowell explains!
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Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (practicalpsych...). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the UA-cam Health program.
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