"Fight Gone Bad" part of 10k RPM Challenge

Honestly... did this thinking it was a cool quick workout... had no idea it was part of a bigger challenge. Next year, I will participate in the entire 30 day challenge. the foundation is pretty awesome!
rpmtraining.com/products/10k-...
Ways you can support theCrew \/
bigmanmedia.org/support-the-crew
My UBER Comfortable Desk Chair-
secretlab.corfsn=2108517.982f0&.982f0
#bigmansyndrome
INSTAGRAM - @bigmansyndrome

[@BarkRuffallo]

Glad to see you posting again, John! Keep doing what you're doing and working at your own pace. Best wishes! Look forward to the content you will create!