Carnivore Diet - I AM STOPPING (202 Days In)- My Last Meal
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- Опубліковано 7 жов 2023
- Carnivore Diet - I AM STOPPING (202 Days In). Lets Talk about it and the reasons why.
Professor Seyfried:
• Thomas Seyfried: Cance...
/ @blessingsonmyjourney
#carnivore #carnivorediet
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Content here is for educational purposes from my personal journey with the Carnivore Diet. It's not medical advice. I’m not a medical professional. Consult with a healthcare provider for diet or health changes. Information is based on my views and for discussion and learning. - Навчання та стиль
🎬 **Carnivore Diet Documentary-Be Part of the Revolution!**
We're crafting a ground-breaking documentary, revealing the transformative power of the carnivore diet. Follow real people for a year, including those battling obesity, diabetes, and arthritis. This is a project for the people, by the people-and we need YOU!
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🌐 Visit our official site: [Carnivore Diet Movie](www.carnivoredietmovie.com/)
We just contact you via your website?
I've never had back pain before, but I also started feeling some discomfort in my lower back after a period of eating a lot of bacon. Could be a coincidence, but it's processed meat, so in hindsight, it probably wasn't a good idea to eat it as frequently as I did 😅
Would like to
@@asmradventureasmr yes, button and form on the site
…
(The reason is that red meat contains toxins that can damage the kidneys over time. There are different types of red meat, and some are worse for your kidneys than others. For example, processed meats such as bacon, sausage, and ham are the worst for your kidneys because they contain high levels of sodium...)
Absolutely, i know someone how got unfortunately colon cancer stage 4, he did 29 days solid Water fast and only Water fast, he lost 14 kg and the tumor was gone for real, he is now a normal healthy person , last years he became a father.
❤
Do you mean he only lived on water or he fasted from water?
@@yoyoyotooo he only lived on water(he drank just water during this time and nothing else)
If you eat a fruit, within 1.5 to three hours’ time, it will be fully digested. If you eat cooked vegetables, it will take twelve to fifteen hours to digest them. If you eat cooked cereals and other foods, it will take twenty-four to thirty hours. If you eat cooked meat, it will take forty-eight to fifty-two hours. If you eat raw meat, it will take seventy-two hours to digest it. When food remains in the system for such long periods of time, it will rot and cause unnecessary levels of bacteria
@@ccoodd26 so what?
At 69 y.o. I went on Keto and lost 75lbs, and all of my old-age diseases. I'm doing mostly Carnivore now and I'm 75 y.o., just 6 lbs away from my teenage weight. I'm flexible and light on my feet.
Weird how there are hundreds of millions of people that don't eat carnivore based and live happy, healthy long lives.
Fasting and carnivore doesn't really mean health, that's because of the lack of processed garbage.
How do you get your vitamin C?
Well done with the weight loss and lifestyle change. Must be a vegan or bot asking about vit C.
@@danielg2946 when eating a carnivore diet of at least 1000 grams of fresh muscle meat alone, you will exceed the amount of vitamin C you need.
You can also increase your vitamin C intake on a carnivore diet with the addition of organ meats and seafood.
@@danielg2946organs have enough
You’re spot-on about the cancer centers offering ‘treats’ in the waiting area. During my own cancer journey, whenever the hospital did a survey, I’d ask them why they were serving sugar-ladened foods and drinks to the patients and families, knowing that cancer responds to sugar. No response, but I suspect why.
Yeah, totally messed up what do u suspect? Pharma's $, gain?
Why?
Because sugar makes people sick and sick people make the health industry money.
A patient cured is a customer lost.
There is no big money in the cure !!!!!!stay healthy!!🙏
I started carnivore diet this year January 22nd. I started at 300 lb. I'm currently at 208 lb. I've lowed my blood pressure to almost regular blood pressure. I've lost the brain fog. I've lost all my skin tags. My anxiety has gone away. I'm able to go to the grocery store and not be self-conscious. I'm able to play with my children and it's all cuz of the carnivore community. I also have been fasting eating once a day. I change it up once in a while and have been getting great results. But I'm kind of stuck at 208 so I'm going to start exercising and I'm going to start fasting longer and see what happens. Keep up the great work! You're awesome😊
That is awesome! I am so inspired. Keep up this excellence 💪🏽❤️🙏🏽
Apparently a plateau sometimes happens. Keep going. I just started the c diet after a 3day fast. Bit nervous lol.
Oh don't, don't get a sports injury...think it through
I'm 66.
You might consider doing a liver cleanse to jump start the weight loss, it's helps!
Carnivore is a nightmare brother. I’ve been a trucker for 8 yrs . My first 2 weeks I felt AMAZING & LOOKED amazing too! After that it was ALL downhill… It made my dong stop working properly… You will begin to experience not having ANY energy… You won’t have enough energy to fuel up your diesel tanks brother. You’ll be surviving PURELY on stimulants like coffee and energy drinks and having anxiety out-the-frame! Stop doing carnivore ASAP brother. We all have to face the fire ourselves but please consider what I’m saying. Look into durianrider, high carb regenerator, joe schwartz new videos, etc… Carnivore is a nightmare.. Get out as soon as you possibly can. From one trucker to another…
@@hustleandsucceedyou are scum.
I have been on the carnivore diet for 6 months, and I have lost 40 pounds and feeling great. Good luck with your fast!
Congrats!
Congratulations 🎉. How's your blood work?
@@TakeTheRide thanks so much! My good work is good, and my A1C is down to 6.
@@The_Judge300 thanks so much!
@@The_Judge300 thanks so much!
My dad used to say that if cancer wasn't so profitable it would have been cured a long time ago... He died when he was 52 years old from prostate cancer.
🙏🏾🤗💚
So true x
He should have lived another 50 years. I believe the Healthcare system is a form of population control. Don't get me wrong the Doctors and Nurses aren't in on it but they are unknowingly playing a role in it.
Without question. After all the billions spent on cancer research...the best they can still come upwith is chemo.?
Doctors are a prime example of confusing training with smarts. Any expert is prone to this
I have stage 4 cancer I fast 5-7 days every month since April currently on a 21 day , I have remained stable without any conventional medicine, just Keto, fasting, and prayer, fast on my friends, it is saving my life! And there are ALOT of us out here, thriving on metabolic therapies!!!! Thank you for this video all the money spent on cancer research , in some cases it’s right in front of your face. This is not an easy way to live fasting, and diet it is very difficult. You are correct doctors will Never acknowledge this, I’m also on my second 5 out of 21 days! Good luck! Your gunna feel better than you think. Check me out!
Thank you! And great job. I'm only on hour 36 but I feel wonderful. I wish you the best
Sending up a prayer for you, Miss Black.
Also check out castor oil ... apricot kernels / soursoup tea leaves and black seed oil
Well done Miss Black, thinking of you. press/pulse non invasive therapy is the way forward.
Good job... you will do it. Stay strong.
Great information Kerry. It is criminal how they treat our health. I am a 66 year old widow and now the same age my Dad was when he died of cancer. It's astounding. My husband died of heart disease. If I had known what I know now....but my 85 year old Mom is still with us and what I share doesn't do a bit of good. We as a society have been indoctrinated for generations. How seniors are medicated and fed is unbelievable.
Glad you are wise to all of this!
I agree, my mom is pushing eighty and eats terrible. She won’t take any of my advice on diet or exercise. She pops her pills, drinks her sodas and eats her fast food. It’s kind of sad. I ate dinner with her tonight, Chili dogs. After I felt like crap and got diarrhea. I’ll never do that again.
I recently did a 14 day water only fast. It was not hard to do until the 14th day. You will feel great after you do your 5 days of healing and starving them damn cancer cells. Make sure you do the entire 120 hours. Your friend MUST do lion too, with ZERO dairy which contains sugar that will feed the cancer. You and your friend CAN do this. SUPER IMPORTANT!
i'm not sure if you're religious or not - ignore my comment if not - but I did the same 14 day water only fast twice in my life, and my prayer life was amazing and instant connection with God it felt like. Definitely great for the body, but also the mind and soul.
Just curious what type of water were you drinking
Did you check your blood sugar? I bet it never went below 60 even on day 14 which is why this sounds great in theory but doesn't really work in practice. There is always sugar in the blood, otherwise you're dead...
@@timratcliff6590 all in world / life is energy, so water is low, and food is much higher.
so water fasting not sounds so good as many thing. dry fasting and eat could be better for sick people
than water fasting, with all other good things, as have fun and sex ( growth hormone ).
meat gets smelly and old by water, and powders or dry fruits, last much longer, think about.
You were undernourished and delusional @@bradenrodriguez5183
Between these click bait titles and others like " heart attack on carnivore" type titles have caused so many people to tell me the carnivore people i follow have stopped, or had heart attacks. If y'all knew how many people don't watch the video and just scroll past click bait titles and think it's true...it's not good.
Tell me about it, shit is fucken annoying
Exactly!really annoying that they do these click bait titles! I usually stop watching people like this, no need to be melodramatic and trick people to watch your vidoe, just be helpful and authentic!
Yeah it's not just silly, it's harmful.
Thx for heads-up I'll make sure to put not interested in videos from this channel. I notice others posting bs titles too. I'm over it.
Yeap, they are doing disservice with those clickbaits. While i was trying to talk to my husband into doing carnivore, he was reluctant because of the video named "cavnivore destroyed my gut". I later found it and it was about him becoming carnivore after plant based destroyed his gut. Annoying as hell
Im so excited that I came across your videos. Im 58 yo Native American, Navajo. The US gov't has been collecting health data since the 1960s, it proves that the standard pyramid diet is detrimental. Im diagnosis with hypothyroid after Graves disease, diabetic, low testosterone, high estrogen, high BP, renal and liver issues. Since, starting keto, and leaning towards carnivore, I feel Im finally gaining control of my body. I stop Trulicity to allow my digestion to work on it own. Lowered my testosterone shot by half. No BP med. And my morning fasting glucose this morning is 94 with moderate ketone. Lost a few pounds, but keeping hush on numbers. Thank you.
You got this! I've done lots of water fasting. I credit fasting for the reason why I've never been on a single medication. I'm 46. Every single one of my friends is on at least one daily pill for some reason or another. I'm now transitioning my diet to carnivore as well. Much love to you and your friend!!
The five-day water fast is about to become really popular, thanks to Kerry. Kerry I am so glad you are going to see Maggie. Her interview with Dr. Chaffee is one of my all-time favorites. She is so inspiring. It's interesting to imagine how different my life might be right now if I had eaten carnivore my whole life. I love all of your good work, Kerry.
Can't wait!
@@Homesteadhow Hi 👋 Kerry! Me too!
Me too- her interview with Dr Chafee was incredible. And she looks freakishly young and still works the farm. The old First Nations Elders were like her- ate meat mostly, still hunting and skinning out at moose in their 80’s and nineties. I saw a woman like that, one of the last old time Elders, skinning out a moose well into her 80’s in Old Crow, northern Yukon. That was 22 years ago. No one like that is still living. Maggie also brought to light the plight of the Canadian beef industry. So much political and peer pressure here to favour vegan/vegetarian. Hay is harder to get, went from $100 to $160 a round bale this past year according to my friend, etc etc. So Maggie’s message was if y’all want to keep eating beef, better get out of the comfort zone and stand up for the farmers. So true. Our country isn’t exactly the True North Strong and Free these days. (Quoting the anthem) 🇨🇦🍁
Where can I find this interview? What is Kerry’s last name? TIA ❤
I’m sorry, I’m looking for the interview with Dr Chaffee and Maggie 🤦🏻♀️😅
My mom passed away from stage 4 breast cancer in 2020. I wished I had discovered the carnivore/keto way of eating 7 years ago. But everything happens for a reason. Now, I've taken my health into my own hands with the carnivore diet. I want to inspire others to do the same. Carnivore heals 💯
sorry for your loss, yea i wish i knew about carnivore/keto sooner so i could of prevented my fathers stroke and then his passing, very unfortunate we didnt learn sooner, God Bless
I'm so sorry for your loss, Aron. 🙏🏼 May her soul rest in peace. 🙏🏼
@@dragon_dyceSo sorry for the loss of your father. May his soul rest in peace. 🙏🏼
So sorry for your loss. She was so.young!
@dragon_dyce thank you, you have my condolences 🙏
Let's stand together in Prayer for Jeff 🙏🏽 Amen ❤
I’ve done a lot of fasting….my first extended fast was 4 days and I felt euphoric!!! Nothing short of amazing. My longest fast was 8 1/2 days and I got weak. Other fasts, after 3 days, my blood pressure dropped way low and my pulse dropped into the 40’s. I learned something from a fasting coach that summed it up perfectly: fasting is only for the well nourished!
I’ve done many 72 hr fasting. I now am doing 36 hr fasting every other day. I love it and feel great. Fasting is great for us to rebuild stem cells. Thank you for the information you bring us.
I have never done a water fast before but I will do one day or more in solidarity with Jeff @blessingsonmyjourney. God bless him and his beautiful family. God is bigger than Cancer and I will pray for his complete healing. I'm glad you two are friends :)
I came off the wagon of the carnivore diet for a few weeks due to a family wedding and non stop family and friends coming to stay.
OMG I felt terrible physically and the return of back pain together with not being as coherent in my speech.
I've now gone back to carnivore a few days ago and my body is sighing with relief.
I think in a few days more I will be back to feeling well again.
A hard lesson learnt , but I am never ever going back to bad eating ever again.
I did notice how addictive sugar is and it has taken a concerted effort not to consume it.
TrevorDoddev1sx. How long were you on the carnivore before you temporarily went off?
@@lillieball7662 4 months.
@@TrevorDodd-ev1sxCarnivore kills your testosterone. Good luck
It's cause animals, humans need meat, it is part of our chemistry.
It's easy to digest meat. Humans ate vegetables for roughage, fiber, to help digestion.
Water is also important, it is absolutely important. All these "magic diets" are when people start having problems.
Your body will tell you what you need, it is what taste buds were invented for and why people love fat so much.
It is also why the body gets 'thirsty' when it needs water, to communicate that it needs fueling.
@@stanknight9159So Thats why my body signals that I need tobacco and Ice cream aswell. Aaaaaah makes sense now. You do know our bodies can falsely give us cravings Because of dopamin right? A fat person still craves fat. Its not good for him though. High fat diets cause diabetes aswell. Only low fat plant based is proven to reverse disease
Just listened to your video and you are absolutely correct on everything you said. I am 59 and started experimenting with water fasting about 3 years ago (not intentionally at first). My longest water-only fast was 36 consecutive days. I only found out afterward that I needed to replenish minerals that I was not getting from water, so now, I still water fast every month for 7-14 days but I take my electrolytes almost every day during that fast. It makes a huge difference and does NOT break a water-only fast. The healing benefits are extraordinary. My father died of colon cancer at 57 and I want to do whatever I need to do to not go down that road.
Cancer is not a genetic disease, its a metabolic disease. As long as you're living a carnivore lyfestyle, you will remain healthy, but 14 days a month of fasting. Overtime you will lose strength if you go that extreme. Your body only has so much dead proteins and bodily waste to tighten up. Once you get to a certain point and your body doesnt need much maintenance anymore, it'll slowly waste your muscles away with that amount of fasting, even with hightened growth hormone. Your muscles will only be preserved for so long. I recommend not doing as much as a 7-14 day water fast a month. A 3 day waterfast a month is more than enough to get all the healing benefits from a long term fast. 7-14 days a year would be optimal though .
Do you mind me asking what type of electrolytes you use? Im finding so many have sugar.
Yes yes and yes‼️Inflammation is the most common cause of cancer and illness in humans. I’m always lifted up by your message of hope and support for everyone who is suffering. Much love Kerry ❤️
I suffer from endometriosis and worry about the links between this inflammatory disease and cancers of the female reproductive system. Been trying to find the diet that works for me without losing all the weight I've managed to gain, so I'm anxious about trying the keto/carnival diet
Yay! Carnivore and fasting is the way to go. I’ve completely rid myself of psoriasis, 45 pounds down. Was pre diabetic not anymore. 36 hour fast to reset (reboot) this body. Now, I just fast for 18-24 hours a day. I eat once a day. It’s a great life I’m living now.
Good to know about ur progress plz let me know more about psoriasis how bad it was n what body parts were under attack n how long it took u on carnivore to get rid of psoriasis n what u eat on daily basis, I heard that red meat is the cause of psoriasis what is ur take on that with ur experience thanks
@@ZeeshanKhan-ij4qs harsh plaques on legs, torso, for arms, elbows. I dealt with psoriasis since about age 24. I never took pills for it because I was in an occupation where I wanted to keep my immune system. June 1, 2023 I retired and came across Kerry and Jordan Peterson/Joe Rogan and gave it a try. I did three 36 hour fast by July and noticed a very significant change. By August and continued Carnivore, eliminating processed foods, eliminating alcohol and eating once a day I’m still losing weight and I’m completely psoriasis free. No symptoms. My eating lifestyle suits me. Pre-diabetic was reversed, high blood pressure corrected. No medications. I fight inflammation and sugar. When I notice an extra pain from inflammation, I extend my fast, increase my exercise and water. Good luck and happy healing!!
😅😅
😅😅😅
Yes I just eat bacon and eggs and I feel great. Got rid of my sugar cravings and my health has improved a lot.... Put my type 2 diabetes into remission.
Kerry, been following you since the beginning of your channel. I continue to see changes in your appearance. You look great. Thanks for inspiring me and others. Thanks for caring and using your gifts to spread the word.
Thank you so much!
I’ve only seen 1 short and this video and I’ve subscribed and become a member already. I’ve been researching Carnivore for a few weeks and am convinced it’s the way to go. I’m absolutely miserable and finally ready to change. I’ve tried “healthy eating “before lots of fruits, vegetables, and nothing has worked. I’m excited to start this, but I also know that because of 57 years of unhealthy foods that it’s best for me to ease into it. I started yesterday and have it planned out that after three weeks of easing into it, I should be total carnivore by the beginning of week four. I know there are people that would say just jump into it. I can’t because I have to work all week and I can’t risk getting symptoms of it and missing work. I believe that I’m going about this the right way. I’m so excited that I found your channel, thank you for all you do.
Kerry..you may be dumping oxilates. I have been doing carnivore for 4 months and my pains in my joints are gone. But then out of the blue my hip started to hurt. It was better after 2 days. I believe I was releasing oxilates and they were back in my blood stream till i could dump them. Good luck with your fast. I fast on Tuesdays 36 hours every week. I feel great after my fast.
I have heard Oxalates can dump even after being on carnivore for years. I think you may be right. Water fasting should help with flushing oxalates.
Exactly
Considering he ate out at a weird place beforehand I doubt that. It could be as simple as a grill covered in oxidised oil or sugar in cured meat. over aged beef. etc
@@Mallchad true
That’s why I rarely eat restaurant food anymore.
Children in the 1930’s did keto in hospitals to help with epilepsy!! They have tried to bury that info but it is there.
Nobody tried to hide that. What they did hide was the detrimental effects of meat
Just because it has short term benefits doesn’t mean it’s a sustainable long term diet solution it is not sustainable and a lot of the benefits you feel will reverse long term
@@Grgfkn3076 not sure what you call long term? I’m well over 4 yrs carnivore. Kelly Hogan well over ten years. I will put my labs, my metabolic health, my reversed diseases and sanity against the standard american diet everyday!
Long term meaning a lifetime. Studies overwhelmingly show people consuming 30 percent or more of overall calories from meat develop heart disease, strokes and cancer. This all mostly onsets around 70 years old.
Also there is a BIG difference between KETO what you are saying cures epilepsy and CARNIVORE like Kelly is promoting. Keto is much more sustainable long term (lifetime) because it includes plant foods and nuts as well which are shown to reduce
Inflammation and thus heart complications and potentially cancer.
When I notice pain or some other unexplainable health issue, I do a 3-day water fast, get that autophagy fired up & the problem always resolves itself. You'll be fine Kerry.
Does it take 3 days for our bodies to reach autophagy? Is it different for everyone?
My heart goes out... I too am a cancer survivor (thyroid). I hope the fasting works and more people learn about it in relation to fighting cancer.
Rock on Kerry!! You are an inspiration to Many people!!
Keep up the great work!!
I just hit day 70 today. Feeling great..
Are you still doing carnivore?
I'll do it too! I've recently been doing a weekly 48 hour fast from Sunday dinner to Tuesday dinner, but after seeing this video I will extend it out and do a 5 day fast with you and Jeff! I'm a big fan of fasting and I would encourage anyone curious about it to watch videos my Dr. Jason Fung. He's the fasting master.
Brett you are awesome 👌
Hi Brett. I had commented earlier that I was going to think about joining in with the fasting. Not thinking any more. I will join in the fasting with you, Jeff, and Kerry. 🙏🏼🙏🏼🙏🏼
BTW, I just subbed to your channel. 😊
I'm fasting too for a week !!
Will fast in solidarity with all you guys. Basically cos i'm getting similar issues. My rib dislocated from my spine yesterday... I'm betting fasting might aid my body focus on one thing at a time.
It kind of is clickbait.
I'm actually happy it is....
You are an inspiration Kerry. Prayers for you and Jeff. I will be following your journey.
Doctors in this country are more concerned with not being sued than in helping anyone actually get well.
Actually more concerned with profits aka pitching pharm drugs and toxins.
@@Noisycowonline that too
Maybe stop suing them then 😂
Have you ever been sued??? Has your livelihood and reputation ever been threatened even if there was no way to avoid an undesirable outcome? When you've missed time with your family to accommodate patient's needs with late nights in the office, hand-holding........ Sometimes people sue because they are angry at a circumstance that no one could have anticipated or altered. Until you have experienced this..............
fasting for just 2 days fixed a tooth infection that I thought for sure was gonna need a root canal. My son talked me into trying it and I was in shock when it worked.
Hello there, by what mechanism was the infection stopped ? 48 hours is too short a time for your immune system to get a boost. Could lack of chewing have been the reason that ill tooth left you alone ?
I am with you. Starting today. I am four years Lion and have added bacon and my own chickens eggs. Inflammation and back pain are returning. I am 61, have lost 105 pounds (15 from goal) and have slipped in the last few weeks. With eight autoimmune conditions and a!most certainly Lyme, I can't afford the slip. Nothing tastes as good as being pain free feels. I have come from bedridden to working full-time. Thanks for this video. I needed the clarity.
Just saw something with dr. Paul Saladino saying that store bought Bacon is terrible for you because of the nitrates, added sugars, and/or that pig fat is full of omega-6 due to the pigs diet of primarily corn and soy and that too much omega 6 causes inflammation.
Hi! Do you attribute the return of back pain to specific foods? Has it improved due to any actions you've taken?
@@cameroncollier8062I agree with this, and also make sure to buy eggs that aren’t fed grain, or corn. My family found an Amish farm that we purchase our eggs from. They aren’t much more than what you would pay for when buying pasture raised, or something like that at the store. The inflammation, and other issues many people have when consuming eggs are due to them being fed grains/corn.
I want to do this diet but when you see half the animals are fed crap themselves so they aren’t carnivores eating grain and drugs, the result is hard to find nutritious foods that aren’t pumped with omega6 indirectly
Bless you! So great to hear you are no longer bedridden xx
Wow, well done and good luck Kerry. I’m rooting for you and watching with interest!
I’m going to fast for 5 days right along with you. I have done a 21-Day and 10-Day Water Only Fast before. I had been Keto adapted before both of them, so it wasn’t that difficult. On October 14, 2023, I will have been CARNIVORE for 3 MONTHS, so I expect the long-term fasting will be even easier for me this time. I’ve been wanting to break a plateau, and let go of a suspicious lesion on my forehead. This fast will definitely be good for me. I’m 68, and anxious to achieve better health and greater fat loss. Thinking of fasting 3 days every week, Tues-Thurs. You are such a loving, kind, supportive friend to Jeff. Praying for you both. 🙏🏻💧💖
We are all here for support also. You'll do great. I'm on day 14 today and I'm down 17 lbs and feel like I did in my 20s. I'm 46.
I do a ~22 hour fast every Monday. So last meal is sunday evening then again monday evening. Just enough time (over 16 hours) for a weekly autophagy session. Been doing it for almost a year now and it's heen really powerful. No coffee either on those Mondays! Just a total reset.
Nice!
Since I mostly eat one meal a day, I guess I'm fasting for 24 hours each day then?
So therefore, theoretically, I shouldn't have to do any additional fasting on top of that should I?
@@nevillegoddard4966 that's how I view it haha but maybe a prolonged fast has even more benefits. Idk for me it just ruins my sleep and makes work tricky.
I like my Monday resets and it works for me. Maybe in a year or so I'll switch to another system for a while.
@@AlexWinkler Yeah you're probly right Alex! I guess I'd just like to hope that I wouldn't need to fast so much. But I have read that the 3rd day of fasting brings on 'autophagy' which is a good thing.
So, at some point I really should try for a 3 or 4 day water fast. I don't think I would ever do a 'dry' fast without any water though. That seems dangerous & stupid!
All the best on your 5 day fast Kerry. All the support is coming your way!
Thank you so much!
Good luck with your plan Kerry! Can't wait to see how you do! Good bless you! Last meal before fast looks great!
What a great friend you are to Jeff! I'll keep you both in my prayers, and I'm looking forward to your next videos. Can't wait to meet Meg in Canada... you're filming it, right? (Just say yes!)
Just about 17 years ago I met my friend who had been diagnosed with lung cancer. She had never been a smoker, and is/was one of the healthiest people I know. The cancer was found by "accident" when a doctor was x-raying another part of her body and saw something in her lung. He wanted to do surgery, chemo and radiation right away. She said "give me 3 months to work on this on my own" and he agreed. She began juicing and fasting, and in 3 months time one tumor was completely gone, and the other had been reduced to a very small size. She agreed to surgery to get rid of the rest of the tumor, but looking back she says she should have just kept going with what she was doing. Today she is once again very healthy.
I watched chemo ravage my mom until she died when I was a teen... how I wish I had known then what I know now. God bless you, and may God bless Jeff.
It seems eating too often is as much of an issue as eating too much of the wrong food. That’s why I am not eating more than two meals a day.
Proud of you for thinking and sharing, prayers for you and your friend.
My mum knew that a dietary change might help but she rejected it.
Not everyone is brave enough to ignore the doctors.
Dude, love your vids, 60 days, down 30lbs, u’re the one that got me started, keep up the great work
I do a two day water/salt/vitamin/mineral fast each M & Tues. I occasionally switch it up and do the two days some other two days. Every month or two I add Sunday and do a three day from Sun to Tues. The food is much less than many eat, but all fat, protein, and nada else. Its been a couple of months, and all is improved. I was good before, and better now. So glad I came across the vids that convinced me to do this!
Great, you are aware about Dr. Seyfried and his views on cancer! I watched more of his interviews and I can say - make it as the prevention what he is telling!!
Prayers said for you and your family, Kerry. Cheers! :)
Everyone must do what their body tells them to do. Sometimes I can't eat bacon. Sometimes I'm fine. Sometimes I eat just egg yolks and not the whites. I'm attempting to finally get off the dairy. What I feel like eating is what my body wants. I can't have any carbs or else I'm back on sugar. I haven't done it since 1-1-23. I've learned this much from other people's journeys. Listen to your body. I have done fasts for years, however, I've never done a fast as long as 30 hrs. And, I haven't done any fasting longer than 16 to 28 hours since I went carnivore. I want to do it for the health benefits. Best of luck to you!!!
You're depriving yourself of the full benefit of eggs, by not eating the whole egg.
I've done 3 fasts this year so far, one in January (4 days), another in April (7 days) and the last one was back at the end of June (14 days). All 3 were water only. I felt amazing all 3 times as well. I've been carnivore now for the last month or so, and trying to clean it up a bit (need to drop cheese yet), but that has so far been a great thing for my health and vitality. I don't feel I need to fast long anymore, I do fast 23/1 every day as it is, but I've been considering another long one. You may not struggle as much as some would, already being in ketosis should kill the flu-y feeling and cravings won't be as bad as if you started from a "normal" diet. You've got this brother, tear it up!
Fast for 23 hours with a 1 hour eating window. Like most ppl intermittent fast 16/8. Which is fast 16 hours and eat in a 8 hour window. Ex: stop eating at 8pm and return eating at noon the next day
Five day water fasts have a huge impact for resetting our systems. Reaching autophagy is important especially for cancer patients but it can benefit everyone in many ways. ❤😊
You are looking better and better! Your soul is so beautiful and it shows in the physical realm. You are shining bright on all of us ☀️✨✨Thank Youuuu
Wow, thank you!
Your so right Kerry!!! Thomas Seyfried is spot on!
My longest fast was 86.5 hours!!!❤🍖
Great job!
I totally support this for you. In the past two years I've done like eight 7 day and one 14 day water only fasts. Been working on my back and nerves with good results.
I absolutely agree with you new lifestyle. So many people are living now because of living this way. Big hugs and good look. I’ve fasted too and it’s hard but worth the results xxxxxx 🥰🥰🥰🥰
Courageous mission, thanks for sharing! I did five day water fasts two times and it sends my rheumatory arthritis and back pain into remission. After four days it made no difference but on the fifth day it is like somebody turned the pain switch off. Good luck, keep busy and all the best!
Kerry...if you're editing and doing livestreaming and on the phone, etc etc.... that's sitting in your chair and most likely in bad positioning. I got the back issue when we were making sales support videos for QVC. The planning for, filming, and editing are all stressful, too. You have a LOT on your plate AND you're always upbeat and cheering on and inspiring others. You've been asking a TON of your body. I'm amazed at your keeping up with it all! Metaphysically speaking you're carrying a pretty big load on your back, too. Fasting is good, but keeping a sane pace helps as well.
As much as we love to see your LIVES & Shorts all the time... take some time out and work those logs you got. Get that stress out-----oh wait, have you been splitting logs??? THAT could be why your back hurts too.
We all care about you, so... do what you need to take care of you, too. 💥☝️💥
I'm sorry about your inflammation, Kerry. 🥺😞 I haven't been going out to eat that much anymore. After Mass today, went to go eat. Soon after that, I got a slight headache. I haven't had a headache in years. I bet it's the seed oils. 😖😥
I'm glad you're doing a fast. I will think about joining in. 🤷🏻♀️ But if I do, I'll add prayer. You know what Jesus said about prayer and fasting together. 🙏🏼 Yep! 🙏🏼 I offered another Mass for Jeff. 🙏🏼 I'm praying for a miracle. St. Peregrine, pray for Jeff. 🙏🏼❤️
Amen 🙏❤️🔥✝️ my husband and I are Catholic Carnivores too. Just started a couple of weeks ago.
@@tesstorres1462 So glad you're giving Carnivore a try. And I'm so happy to hear that you are Catholic! 🙏🏼❤️🔥✝️ There are many Catholic Carnivores, more than you think. 😉😊🙏🏼❤️🔥✝️
Thanks for sharing this! Praying for Jeff and will fast too, maybe not 5 days…I have been doing carnivore for 4 1/2 months. Age 70, Feeling great. Blessings
Good for you brother! I did a 72 hr fast once and you just sparked me to do it again on the reg.
I do OMAD twice per week then 18/6 for the rest and I feel like a champ on Carnivore.
Love the content - keep it up!
Water fasted with electrolytes once for 16 days & had zero pains, loads of energy & strength after 4 days.
Now I'm off bacon & all grain fed factory meats & that includes fish, chicken, pork etc..
For a week now I've just eaten grass fed beef, grass fed ribeyes & organic eggs.
Bad wrist & joint issues were not fully healing after 3 months & after only a week the pain & mobility issues are improving more than when I was on heavy amounts of bacon etc..
I think it's pesticides like glyphosate that are in the GMO grain fed animal fats.
Paul Saladino has some vids on the lack of nutrients & pesticides in factory farmed, grain fed meats.
Well wishes to all ❤️
Try sourcing more meat that has never been frozen, and eating raw or very lightly cooked more often.
@@-whackd
Thanks I will look into that.
& yes all of my grass fed steaks are still mooing on the inside. ✌️
Paul is also now eating carbs
Yelp. I'm fasting with you. My last meal was yesterday, Saturday. Not only fasting with you and Jeff, but I'm fasting for my brothers and sisters in Israel. Am Ysrael Chai!!
YES! Carnivore Ron. Pray for the peace of Jerusalem!
God bless you brother.
Crazy
I just finished my fast.
Pray for the peace of Jerusalem 🙏🏼
May Hashem bless and protect Israel 🙏🏼
God Bless you Jeff... praying for you and a JEFF WINS celebration 🍾
Interesting, I have been fasting since yesterday afternoon. About 24 hours now. And I was considering extending the fast. The main reason I started the fast is I was out of meat and didn't feel like going to the store lol.
🙏 🇮🇱 ❤
My wife and I tackled keto for a good few years, and we switched to carnivore about a year ago. Everyone is on their journey, and after our research and our own experiences, we personally believe keto-vore is the best diet for us. Enjoyed your journey, good luck!
I'm in. But only for a 72. Thank you for the inspiration. Just watched your interview with Jeff. You are both amazing and inspiring! TY
You're looking good bro. You've got a sharp look in your eyes and a clarity in your voice that I'm sure you didn't have 202 days ago.
I've flirted with this WOE. My wife has as well and desperately needs it. I'm about to start my journey back to health and drag her with me. Keep up the great work.
YES!! You will be SO glad you stopped "flirting" & made the committment😉~ it's way easier than you may think, at least it was for us. Because protein & fat are so truly satisfying, it didn't take long before my husband & I weren't even thinking about other foods. I mean, when you think about it, the meat is always the star of the show right~ & w/this WOE, you get to eat nothing BUT the best of the meal ~all the dang time! It's great, & the benefits are mind blowing, to say the least~ as I'm sure you're already aware, have done the research, etc., but I want to be one more person who encourages you because the reality of life today, versus 2 yrs ago, is like night & day on every level. It truly is like aging in reverse. Again, it's your life & your meat-based WOE, which means it can look however you need it to. For us, it evolved a bit over time as we kept in some low carb veg & some monkfruit/allulose at first. I know some people do better just going full in, but some of us have done it otherwise w/great success~ so my best advice is to make it your own & not get hung up on other people's versions of what it is. You know yourselves & you'll figure out what works best as you go.
Ok, I've rattled on long enough- plz forgive. I just get so excited when I hear of another person- especially a couple- considering it. By far, the best thing we've ever done for ourselves, & the last thing we feel is restricted~ not in the least. It's amazing to wake up feeling this good every day. Best of everything to you & your precious wife~ ~Samantha in AZ
I would like to thank you for supporting your friend Jeff. I've lost my mum and brother to stomach cancer only if i could tell them want i know. Thanks again Kerry God bless
Kerry! You are crushing it! Your videos are so encouraging! Man! I love the Carni community! I started in July and today marks my 90th day! Down 43 lbs! Loving this WOE! Keep on keeping on!
Are you still on carnivore?
@@daphnelattimer9952 yes! Still no more weight loss but free from inflammation, sleepless nights and much better overall peace
@@dawnrobinsonwalker2523 I appreciate you sharing your experience. I just started 4 days ago. I'm still in the baby stages. I have 80 lbs to lose.
@@daphnelattimer9952 you can do it! I use to think I could never do it but each day I got stronger. I do not miss sugar at all. It comes to my mind then I remember how good I feel and that’s worth more than any sugar on my lips! Keep going! You won’t be sorry❤️
@dawnrobinsonwalker2523 Thank you for your encouragement! Ironically, I've never been a big sugar person; but, I find it odd that the last few days I've been craving chocolate cake. I have not given in to the craving because I'm not a sweets person. I'm more of a savory; but, I'm a little confused on what all to eat and how much for protein and fat. I want to make sure I'm not over or under eating. (I tend to stress eat.) I have inflammation, weight, menopause symptoms, and anxiety to lose. I'm hoping I will gain more good in return.
I consider sleep a fast and try to put off breakfast or wait till lunch to eat. It seems like that's the best I can do right now. I'll be watching and see what happens with you. Thanks for keeping us updated.
I do the same👍
skipping breakfast isn't a fast, it's skipping breakfast. You can do it longer (everyone can) esp if you have extra body fat it's even easier. All about discipline.
@@arthurfonzarelli9828 Well I do not eat during my sleep. So I extend that as long as I can.
@@timnestor3005I hope you can find the strength to extend your daily fasting window. It really is just in our mental approach. If it's been awhile for me that I haven't extended my fast longer than 24 hours, I just tell myself that I'm not eating until the set time that I've established for myself and I pray for strength and won't give in no matter what. Once I wake up after not eating the previous day, it gets easier. I've found that just eating one large meal a day in the evening is best for me and how I feel. You'll get there but it's a mental battle for sure that your body will thank you for once achieved.
@@jm1733 Thank you for your support and help.
Can’t wait to hear your fasting results. I periodically do a 36 hour fast. I used to enter a sickening level of autophagy from this when I drank a pitcher of coke a night at my job, and my fasting disrupted that. But Fasting just makes me feel good now, I can even work during a fast, often with more energy.
Ok going to join you but for 3 days - not fully carnivore (low carb, currently) but I’m a big believer in the benefits of fasting. I’ll keep you and Jeff in my prayers and will look forward to hearing from you.
I just shared this on my social media. Lets spread the word together ❤ thank you
Sounds like a great plan, Kerry!! I really appreciate ALL your inspiration and encouragement!! Going to check out your friend Jeff!! God bless you and ALL your thoughtful, caring efforts to help others!! ❤🤗🤗🙏🙏🙏🙏
Good luck to you on your water-fast and good luck to your friend hoping he heals himself soon. It's not gonna be easy! I don't think I'd be able to do it unless I had to. You're a strong man!
Thank you for saying all of this. I hope everything is going well with your friend. Keep up the excellent work 💪🏽❤️🙏🏽
I'm on day 5 of a 7 day water fast. Done a couple of 5 day water fast in the past, first two day was tough though day 3 to 5 been good. Lost 68kg in 18 months, down to 96kg. Been strict carnivore for last 3 months and ketovore for 15 months, feeling amazing no more gout, asmha and body aches.carnivore all the way!
Don't forget many people are ill or dying from the jab.
I will pray and hope you guys are sucessful in your health goals with this 5 day fast. May your back pain dissappears, Kerry.
Your friend is lucky to have a friend like you -it’s a blessing to have a friend supportive of each other-I hope your friend gets cured soon -bless you
Because of you, my body is completely cured you can’t believe it until you do it, I’m very very glad I watched your vids!
I’ve had so many ailments that have gone, not as many as you or as serious as you but I felt like a walking corpse, If I started at the top of my head to my toes I could count 30 problems I’ve had that’s the ones I knew about, I’ve been on this for 20 days! Nothing could do that medically, I’m trying to spread the news but where I live in wales people are horrified by my discovery, I can’t get hold of fat, all the meat in the supermarkets trim the fat off, however I was encouraged today that my butcher said lots are on carnivore locally.
When I look at your steaks I’m impressed in England they are all less than half that size. Also extremely expensive but I would not swap this feeling for all the money in the world! Just started on my exercise bike, hmmm I’m 67 and had a walking stick last year due to gout. We know what it was really!
Alupurinol tablets in the bin 200mg a day doctor said you are on them for life….. im saving the gov lots of money, medicine here is free, you can have what you want it’s like a sweet shop, but I’m almost off all mine just the codeine to go but that’s massively reduced to 3 a day, I’ve got no pain the addiction,so to conclude, I feel 35, I’m running my skin is perfect…… thankyou. I want to hug you.
Kind regards Tony
=PS Chaffee and Berry you are loved
I, recently, started weekly 48 hrs. I stop eating on Sundays @ 3 pm and resume on Tuesday @ 3 pm. Then I eat 2 meals a day, except for Tuesdays then it's one meal. My heaviest meal is breakfast @ 8 am and second one @ 2:30 pm. I'm not very hungry at the second meal, but I go ahead and eat because I know I'll get hungry later on and I don't eat past 3. I fast for a good 17 hours, since I stop at 3 pm and resume at 8 am. I've done 5 days and longer water fasts, but right now, I'm happy with what I'm doing. Good luck. I pray it gets that inflammation out of your back.
I just finished a 3-day water fast yesterday. I felt SO good during it, and it was easy to do since I am fat-adapted and in ketosis from eating carnivore. I'm going to start doing one every week (or maybe every other week) for the autophagy benefits.
I did 5.5 days this year.
The hardest part was making the decision. Wasn't hungry but there was a vague sense of disappointment when meal times came around.
i'm a carnivore Catholic. your friend Jeff will be in my meager, yet fervent prayers. may Jesus' relentless Love keep you, Jeff and your families enveloped in His most tender mercy.✝❤
How exciting! Give Maggie a big hug from us all!!
I did a 30-day water fast once. At what were my previous mealtimes, I would feel hungry for a bit, but if I pushed through those and kept busy, the feeling soon passed. It was mostly just habit calling. I did lose weight, but not as much as most people might imagine one would. I lost far more when I started carnivore, about five months later. (I was previously a keto yoyo dieter). Love carnivore, wish I'd discovered it sooner.
Tell your friend to look into Joe Tippens' story. FenBen got rid of my basal cell carcinoma. When you have a poor prognosis, it's certainly worth a try!
Really glad you mentioned Thomas seyfrieds work
Nice summary too
Keen to see your next episode and best wishes to your friend
Hi Kerry! I'm on vacation for a few days but maintaining carnivore. I started carnivore on January 3rd 2024, just a few weeks ago. I'm planning a five day water fast when I get home because I just feel I need a break from food and I have some healing to do. I had already given up sugar, was fasting and IF, and was mostly Keto so I've had no adverse side effects but also no dramatic changes just a few small improvements. I am looking forward to fasting because I always feel good while fasting. My husband is gluten free but he is not remotely interested in becoming carnivore but has a lot of health issues he needs to heal from. He is very supportive of me going carnivore because he knows my reasons for doing so. I am praying he will give it a try. Thank you for all you are doing! God bless you! 😊
Awesome support and connection of compassion🖖🏽 Tough to fast, especially for 90+% of us whom are addicted to carbs and processed “carbage.” Love Professor Seyfried, as well as Dr. Christy Kesslering (check her out). Anyway, just followed you after watching you on Rina’s channel. Super inspired by the whole movement of animal based eating. Give Maggie a big hug from us all. And refeed slowly. Good health and healing to you and everyone!✌🏽
@@KimbaRoars. Carbage Lol! Good one! Hehe! 😃👍
Christy Kesslering is also fantastic!
Thank you for supporting Jeff on his journey. I was first following you and was inspired by your story when I met Jeff. I am praying for Jeff and am so grateful for his courage and all the research he has done to educate all of us about cancer. Everything he has said is so logical and it is frustrating that the medical profession did not help him,. he has had to do all of the research and experimentation on HIMSELF,
I understand because I was unable to have a child for 6 years and had to do all the research and work by myself. I had the first invitro twins in the US 40 years ago after being told I was NOTa candidate by my 5 specialists in New York. I had to push my way into the first Invitro trials and became pregnant with twins on the first try. But none of my doctors here helped me Just like Jeff and you! I wrote a book called Making Miracles 38 years ago because just Like Jeff there was nothing written to help others on the subject. He is a pioneer and I pray for him to go into remission so that he can continue to live with his family and inspire and teach others about his breakthroughs. May God bless you both. Keep up the great and important work! Nan from Long Island New York
May God continue to bless your efforts Nan! May He protect and multiply those efforts as well, in Jesus' name. Thank you so much for sharing your experience here, as it will surely benefit others to read it~ no doubt about it. The fact that you have also documented it is all the more encouraging, with even greater reach. Amazing. =)
Standing with you in prayer for Jeff and his family~ asking God into the situation is so important, to say the least.
Sending love from Arizona (where it's STILL 100 degrees, errgghh!)~ Samantha
Supporting you both! Go my brothers! Have learned so much and feel so much better! 💜🙏🏻💜 Starting fifth week
Ha! I knew it before i watched when i saw the Title.....fasting is brilliant, and great you supporting your buddy...👊👊
I realized pork was causing me some strange symptoms in my brain like headaches, pulsing/pressure, strange dreams, so I removed all pork and only eat beef and lamb (ruminants) and all of those symptoms went away. I'm guessing it has something to do with monogastric animals passing on whatever they were fed through their meat. I do so well with just high fat beef and lamb and all the pains have gone away that I see no reason to add anything else back in. Eating a lion diet automatically makes you do intermittent fasting since you're satiated for so long. Good luck with your fast and all the best to your friend's healing.
I noticed inflammation came back at times after I ate bacon. So I'm not doing any bacon or cheese right now.
I did a 4 Day water only fast, just 2 weeks ago. Good results. I believe it restarts your metablism. I saw an interview how your Stem Cells start to grow after 3 Days of Fasting, therefore, I decided to go with 4 Day water only Fasting. Just like you stated that, the early Man ate only when they found food. They would use up their stored Fats and proteins in their own bodies.
The pain could be oxalate dumping from deep tissues and bone marrow. It happens when you start carnivore then it can happen months to years later with deeper accumulated oxalates from eating plants, nuts and legumes.
Wow, you sound like a really great friend. God's blessings to you both on this journey.🙏🏻
Great video !
Be careful not drinking tap water as well. Full of chlorine and other compounds that creates inflammation (especially of the gut by decimating good population of bacterias etc)
Spring water , mineral water is great.
Best in glass water bottle (if you wanna avoid plastic as well)
Ur so right David it’s American I swear lol In Europe it’s not like that
The lower back could be remnant oxalates that can take a long time to leave the body
This video saved me HBP diagnosis. My numbers had been unexplainably high some weeks before this video. I was at my wits end when I stumbled on this. I decided to fast along but I took water only all day, at the end of day one my numbers normalized. I went on to day 2 same. Since they I have been on a high protein diet with minimal or next to nothing carbs and my numbers are still great 5 months after. Thanks Kerry
I wish you all the best on your fasting journey. Hugs from Canada 🇨🇦 ❤