The Ultimate 30-Minute Ab, Arm, and Leg Burnout Session With Jake DuPree

Поділитися
Вставка
  • Опубліковано 5 лют 2025

КОМЕНТАРІ • 373

  • @Thebibi8
    @Thebibi8 4 роки тому +122

    As I was doing the warm up I was afraid that my legs would die, but now I can tell that I am writing this comment with my nose since my arms fell! Still love you Jake and PS❤️

  • @denizemir9159
    @denizemir9159 4 роки тому +157

    I feel so excited when I see a new workout with Jake!! 🔥

  • @pettuul
    @pettuul 4 роки тому +46

    Glad this workout includes arms. I'm addicted to Jake's workouts. Keep them coming!

  • @danamclemore3805
    @danamclemore3805 2 роки тому +6

    No matter how depressed I get ..,
    Jake gets me going.
    I’ve been working out gor many years.
    In shape ; I find his workouts to be challenging and soooo much fun. 🎉

  • @321MTorres
    @321MTorres 4 роки тому +32

    Jake is one of my favorite trainers and I just adore his fun personality 🔥🔥🔥❤️❤️❤️

  • @MumbiMusicOfficial
    @MumbiMusicOfficial 4 роки тому

    JAKE YOU ARE THE BEST!!!!!

  • @lorim2183
    @lorim2183 4 роки тому +6

    Jake is the best! I love his energy and humor! Makes a hard exercise class go fast!

  • @MiaAmareMusic
    @MiaAmareMusic 4 роки тому

    i loved the burn 👌thank u for awesome session at 10 pm ❤️

  • @brandibeverage1383
    @brandibeverage1383 4 роки тому

    I cannot explain to you how excited I was when I saw a new video was posted with Jake!! He has the BEST workouts and is the most motivating trainer I've ever experienced. Please keep on posting more with Jake! He never lets me down.

  • @silog21
    @silog21 4 роки тому +323

    You know when you read Jake DuPree's name this is gonna hurt.

    • @beevegan
      @beevegan 4 роки тому +4

      100% 😆 thats tomorrow mornings workout sorted. Enjoy!

    • @sbruno3822
      @sbruno3822 4 роки тому +1

      @@beevegan ..

    • @libiarodriguez4264
      @libiarodriguez4264 4 роки тому +2

      Jake is dangerous, i know it will hurt when i see his name but he is a great trainer too

    • @vanesaferreirogarcia3924
      @vanesaferreirogarcia3924 4 роки тому +1

      I love your classes Jake DuPree, I am spanish and i am follow you 🤗🤗🤗🤗🤗

    • @juliac9625
      @juliac9625 4 роки тому +1

      I’m doing this tomorrow and I’m excited reading all these comments. I need a challenge!

  • @EVGworkouts
    @EVGworkouts 3 роки тому +1

    I love the fast-pace tempo during all workout till the very cool-down. Awesome! Thank you!

  • @kellyl8261
    @kellyl8261 4 роки тому

    Anything with jake Dupree you know it is the best workouts out there. He's amazing and so funny

  • @jwolfartist3447
    @jwolfartist3447 4 роки тому +1

    I am a big fan of Jake. He offers consistently amazing workouts. I didn’t know if I could make it through this one, but I did. This was exactly what I needed. Thanks Jake! Looking forward to the live Jan 23rd workout.

  • @danamclemore3805
    @danamclemore3805 4 роки тому

    MORE JAKE!! ALWAYS great workout..
    HE has a gift...a very special gift.

  • @courtneymillar7622
    @courtneymillar7622 4 роки тому +6

    Jakes workouts are hard in a way that defeats me but I love his energy so much!

  • @bri3566
    @bri3566 4 роки тому +9

    I can’t wait to try this. I know it’s gonna have my body on fireee!!!

  • @cmat4d
    @cmat4d 2 роки тому

    I love your workouts Jake! I like that you keep moving with no breaks and get a complete workout in such a short time. Love from RI

  • @mimafamilia
    @mimafamilia 4 роки тому +2

    Jake’s workouts are great! Well planned, intense workout, and on top of that.. fun! Looking forward for more workouts from him.. He is the best ever!

  • @sharleepeabody8945
    @sharleepeabody8945 4 роки тому +4

    I've never done a workout with Jake DuPree, But now I feel like I can do ANYTHING! :D thanks so much!

  • @kartikarestuanggara5416
    @kartikarestuanggara5416 4 роки тому +4

    When Jake said "don't blame me, blame yourself. You choose this video" 😂😂😂😂😂. He's all right tho. love this workout so much 😍😍

  • @devorahfriedlander9139
    @devorahfriedlander9139 Рік тому

    I love Jake 's positive energy and funny jokes. Made the workout go by super fast!!

  • @Onlyme0422
    @Onlyme0422 4 роки тому

    Ending a hectic Monday with a workout from Jake is the best way to end your day and start your week!

  • @PiaOyarzun
    @PiaOyarzun 4 роки тому

    Favourite favourite instructor ever!!!! please keep uploading more!!!

  • @naokocanada
    @naokocanada 4 роки тому

    Awesome! One of the best! His seamless workout while chatting through the class...that’s what we appreciate!

  • @jacquelinevanbierk
    @jacquelinevanbierk 3 роки тому

    The beginning was killer haha. As always, amazing workout! Thank you!!!

  • @danamclemore3805
    @danamclemore3805 4 роки тому +1

    LOVE JAKE! That was FANtastic

  • @emilia2031
    @emilia2031 4 роки тому +11

    I love Jake!!! His the best, Workouts with him are so fun (sorry for my English)

  • @YuliyaÇağlar
    @YuliyaÇağlar 3 місяці тому

    Jake is amazing, he always motivates me to do more than I think I can do🔥🔥🔥🔥🔥

  • @mariavictoriaescudero3563
    @mariavictoriaescudero3563 3 роки тому

    Jake - you are the absolute BEST!

  • @SheiliaWagner
    @SheiliaWagner 2 роки тому

    Jake DuPree is the beeeest

  • @JeffWildZug
    @JeffWildZug Місяць тому

    What a great arm workout - loved it.

  • @magsa.6535
    @magsa.6535 3 роки тому

    Jake is amazing! More workouts with Jake please. 🙏😊

  • @ArpitAgarwal1
    @ArpitAgarwal1 3 роки тому

    Really loved it in the morning

  • @MaleahDiggs15
    @MaleahDiggs15 2 роки тому +1

    💪🏾 Another fantastic workout from Jake! His workouts cause some serious burn but I always have a smile on my face with his silly sense of humor! 🔥 My arms were on fire! Thanks, Jake and Popsugar 💙

  • @eh98
    @eh98 2 роки тому

    Your workouts cause some serious BURN but I always have a smile on my face with your silly sense of humor! Always look forward to seeing new workouts from you!

  • @senne31
    @senne31 4 роки тому +1

    Jake again!!!!!!!! I love Jake !!! Thanks for wonderful workout ...I am gonna do this right now.

  • @Roman-nu5xj
    @Roman-nu5xj 4 роки тому

    The most powerful session which i ever seen.
    Thanks a lot.
    Jake make your body great again)))

  • @trishahaldar8293
    @trishahaldar8293 4 роки тому

    I felt the burn in my entire body especially my arms and back.. Thanks Popsugar and Jake DuPree for preventing me from weight gain during this lockdown.

  • @olyakaraliok2120
    @olyakaraliok2120 3 роки тому

    Best couch, looking forward for new videos ♥️

  • @vaishali_prakash11
    @vaishali_prakash11 4 роки тому +3

    Yay a new workout with Jake !
    gonna try this out tommorow

  • @susanwilliamson6952
    @susanwilliamson6952 3 роки тому

    Thank you. Yes. Yes!

  • @Thesoanita
    @Thesoanita 3 роки тому

    Thank you, Jake!

  • @LinaDelli
    @LinaDelli Місяць тому

    Among all of Jake`s WODs on PS, this one is the KILLER. Jake is the Best! Bisous😘

  • @LorrettaStembridge
    @LorrettaStembridge 4 роки тому +1

    This is my first JD workout so I can't compare it to any of his others but I'm sure it's gonna have me feeling tomorrow! My only critique is that there was NO WARMUP so make sure you take the time to do that. I used 6lb for the heavy muscle groups and dropped down to 4.5lb (I have kg) for the arm extensions but it was STILL so difficult. Thanks Jake!

  • @jericakerns
    @jericakerns Рік тому

    I did this workout on yesterday and babyyyyyyy Jake is the truth. That warm up almost took me out but I hung in there. He is a bad ass

  • @FitandVibrant
    @FitandVibrant 3 роки тому

    I love this type of combo workout! Thanks for sharing.

  • @katerinaprikhnenko1383
    @katerinaprikhnenko1383 4 роки тому

    wow i come to the channel hoping that there is a new workout of Jake and here it is!! super happy :) thank you Popsugar for letting us enjoy Jake :D hot workout as always!

  • @agnieszkarajkowska1097
    @agnieszkarajkowska1097 4 роки тому

    Jake's the best!!!

  • @nyssa9891
    @nyssa9891 6 місяців тому

    Jake’s the best ❤❤❤

  • @somertonelliott3389
    @somertonelliott3389 4 роки тому

    Believe this video when it says 'ultimate'. Tough, very tough, but there are modifs. And Jake DuPree is relentlessly good!

  • @Joella22
    @Joella22 3 роки тому

    love it, jake. always so good.

  • @chelseahasflowers
    @chelseahasflowers 4 роки тому +4

    Yesss, this is exactly what I was looking for this morning! ❤️❤️

  • @BeaEvents
    @BeaEvents 4 роки тому +7

    You know it's going to hurt when you see they got Jake DuPree!!! I love hiiim! But seriously, is he really a human??? Man, this is insane!!

  • @kaitlincolepainter
    @kaitlincolepainter 4 роки тому +1

    I had no idea what I was getting myself into but definitely saving this video!! Thank you for a great workout!

  • @charmainedwards4278
    @charmainedwards4278 4 роки тому

    Love Jake's personality 💞💞💞💞💞

  • @aliciallabe9518
    @aliciallabe9518 4 роки тому

    I love your workouts! You are the best, Jake! Thanks for everything!

  • @sasational
    @sasational 4 роки тому

    Always loving Jakes workouts! MORE PLEASE

  • @jamaiya7
    @jamaiya7 4 роки тому

    I love Jake!!

  • @saramcintosh7470
    @saramcintosh7470 3 роки тому

    Jake always challenges me - I love it! great work out!

  • @angeladefonte2526
    @angeladefonte2526 4 роки тому +1

    This was very arm based and I thought my arms were gonna fall off! It was so challenging and great loved it! And love Jake!!

  • @brendavasquez1720
    @brendavasquez1720 4 роки тому +2

    Just finished the workout!! Ahhh it kicked my butt!!! Totally worth it! Congratulations if you make it all the way through 🥳

  • @citywidecommercial8419
    @citywidecommercial8419 3 роки тому +1

    THIS IS A CRAZY HARD WORKOUT!!! LOVED IT!!

  • @maiatarynnahizon9448
    @maiatarynnahizon9448 4 роки тому

    I love love your workouts jake!

  • @brownsugarrr2471
    @brownsugarrr2471 4 роки тому +1

    His workouts are amazing 😊

  • @madhumadhu2647
    @madhumadhu2647 4 роки тому

    Awesome workout..just finished..Jake simehow always manage to challenge my stamina and fitness and difficulty level..lots of love..

  • @vittoriaallegri4260
    @vittoriaallegri4260 4 роки тому

    Jake my dear you are the only trainer that makes me feel excited about sweating that much. Please do more videos! greetings and love from Italy 🌺

  • @frazincompany
    @frazincompany 3 роки тому

    What a wonderful, invigaroting , challenging and fun workout! Thank you Jake!!

  • @alaknandaagarwal8431
    @alaknandaagarwal8431 4 роки тому

    I got so excited when I saw arms workout with Jake, but now writing this with broken fingers and arms after doing the workout. I regret nothing. Thank you Jake and PS!❤️

  • @kimhinsley4416
    @kimhinsley4416 2 роки тому

    What a wonderful workout!

  • @rachelbrisgel7430
    @rachelbrisgel7430 4 роки тому

    MORE JAKE MORE JAKE MORE JAKE PLEASE PLEASE PLEASE !

  • @xochitlguerrero7258
    @xochitlguerrero7258 4 роки тому

    I need more videos with Jake Dupree, Is the best.🔥🔥🔥🔥
    From México 🇲🇽

  • @angelasilva5090
    @angelasilva5090 4 роки тому

    Jake, you rock!! Thank you!

  • @priscillaaniegbuna7884
    @priscillaaniegbuna7884 4 роки тому

    I should have read the description better I was not ready for all those arms! Love ya Jake!

  • @tessao6088
    @tessao6088 4 роки тому +4

    When I see its Jake I know it’s going to be a good one!

    • @beatrizayala.3542
      @beatrizayala.3542 4 роки тому

      You're you're so right you know you're going to work and you're going to have fun.

  • @lexideleon5164
    @lexideleon5164 4 роки тому +9

    the warm up alone was like an entire workout 😂 my shoulders are DEAD.

  • @nastyasolo3052
    @nastyasolo3052 4 роки тому

    Oh lord🔥Awesome! Jake’s Jam❣️

  • @divinedancer428
    @divinedancer428 4 роки тому +43

    **CALORIE BURN**
    I used 5 lb weights and I am 5'2, 120 lbs for reference:
    Overall I burned 230 calories. great workout!!

  • @elenah.8028
    @elenah.8028 4 роки тому

    my favorite trainer❤❤❤

  • @claralink1
    @claralink1 4 роки тому

    The workout with Jake is the best!! I am not a fit woman so, I tried with this workout out for a week, finally I can do it fully. I love the energy he give to us. 😍😍😍😍😍😍🔥🔥🔥🔥🔥

  • @SkylarWinderland
    @SkylarWinderland 4 роки тому +1

    I wanted to cry out of pain! That was SO intense!! My arms have now transformed into jelly ;) Thank you Jake. Can't wait to welcome my new body like you said ;)

  • @nataliavillalobos8165
    @nataliavillalobos8165 4 роки тому +1

    Jake you use to say ”you’re gonna hate me”, but I don't!! I love your routines and your videos!! I feel so good 👍🏻 🦸🏼‍♀️💃🏼🏃🏼‍♀️ GRACIAS!

  • @Christina1217
    @Christina1217 4 роки тому +2

    Thank you, Jake for another great workout video! X

  • @luciaambriz8334
    @luciaambriz8334 10 місяців тому

    First time, after many, many attempts to do Jake's workouts that I managed it with just a tiny pause and not feeling like I was about to unalive 😂 Definitely seeing changes in my body. Love his workouts!

  • @katiewhite9822
    @katiewhite9822 3 роки тому

    This was great, but very focused on arms. Had to go to modified moves but I’ll use this video as a motivator!

  • @2134knees
    @2134knees 2 роки тому

    Much needed abs and arms are my weakness but I love legs!!!

  • @leilakadribasic
    @leilakadribasic 4 роки тому

    This was a different Jake workout and so much fun! 💙💙💙💙

  • @marthasarange2661
    @marthasarange2661 4 роки тому

    Love jakes workout

  • @beatrizayala.3542
    @beatrizayala.3542 4 роки тому +3

    Thank you Jake for this beautiful exercises love your workouts I'm watching you all the way from Monterrey Mexico.

  • @alaashnewer5097
    @alaashnewer5097 4 роки тому +2

    Today's workout 😍 thank you jake

  • @leahmarie6850
    @leahmarie6850 4 роки тому

    Can't wait to try this!!

  • @skapon86
    @skapon86 3 роки тому

    Thanks Jake it was amazing and powerful :) and you are also very funny

  • @YoanUtami
    @YoanUtami 4 роки тому

    Thanks Jake! awesome

  • @l0uxlife
    @l0uxlife 4 роки тому +12

    Done!! I probably won’t be able to use my arms tomorrow 😅

  • @brendavasquez1720
    @brendavasquez1720 4 роки тому

    Jake is the best motivator!!!🙌🏼🙏🏼💜🥳

  • @bronwend3883
    @bronwend3883 4 роки тому +3

    This workout made me laugh (all by myself at home)! Such fun and really challenging.

  • @jatzirymartinez9441
    @jatzirymartinez9441 4 роки тому +2

    4 minutes in and I almost passed out, amazing work out!!

  • @anahisbeltranguillen2986
    @anahisbeltranguillen2986 4 роки тому

    Lov Jake, more workots with himm pleaseeeeeee

  • @gerties4180
    @gerties4180 4 роки тому +2

    I know I'm gonna get a great workout in when Jake is training!!! This one was so exhausting for me I had to take breaks every 10 minutes! I'm gonna keep practicing with it so I can do it all the way thru!!

  • @carlosmethodfitness
    @carlosmethodfitness 4 роки тому +4

    Great looking session Jake, lots of tough movements in there. Great job on this video. Carlos 👍

  • @brunildanegron559
    @brunildanegron559 4 роки тому

    Awesome workout!